PODCAST
The Breath Barista with Sandy Abrams
Sandy Abrams serves up shots of Breath & Mindfulness to help you tap into the power of your BREATH in small moments everyday. Just like you choose the kind of coffee or tea that you drink (from decaf/herbal to triple shot), you should choose how you breathe because mindful BREATH helps you create that specific energy from calm to balanced or boosted. You"ll soon see that your first nourishing breath of the day can be just as coveted as that first sip of morning coffee. How do you take your
All Episodes
1:17
Mindful Tech: Staying Human in a Digital World
The Breath Barista with Sandy Abrams
·
2025/10/28
en-us
14:57
Reclaim Your Attention—One Mindful Breath at a Time
The Breath Barista with Sandy Abrams
·
2025/10/24
en-us
12:10
The Power of Doing Nothing: Rest as a Productivity Tool
The Breath Barista with Sandy Abrams
·
2025/10/22
en-us
14:47
11:58
The Rewired Mind: Letting Go of Limiting Beliefs
The Breath Barista with Sandy Abrams
·
2025/10/21
en-us
7:35
Habit Stacking with Breath: Stack Your Habits, Hack...
The Breath Barista with Sandy Abrams
·
2025/09/12
en-us
7:45
Going Inward: Reset Your Mind, Mood & Energy
The Breath Barista with Sandy Abrams
·
2025/09/08
en-us
18:01
11:31
9:27
14:16
9:28
Breath Practices for Healing Digestive Problems
The Breath Barista with Sandy Abrams
·
2025/02/01
en-us
9:23
13:05
Los Angeles: Let Me Help You Catch Your Breath & Relax
The Breath Barista with Sandy Abrams
·
2025/01/14
en-us
13:36
Morning Wake Up Call for Wellness: Breath Before Tech
The Breath Barista with Sandy Abrams
·
2025/01/13
en-us
12:38
6:35
61:06
3:06
19 results