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PODCAST

Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!

Stop watching porn now without any feeling of sacrifice, deprivation, or loss. This method will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will show you how much to gain from being a non-user. The Easy Peasy method is a technique to overcome pornography addiction, developed by Allen Carr. The book "Easy Way to Stop Smoking" is the foundation of this method. Later adapted as a method for breaking free

health & fitness sexuality

All Episodes

00:08:29

#74: Sex Addiction Excuses: See Through the Lies

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/03/25

Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠⁠⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠⁠⁠⁠⁠Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠©

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00:05:40

#69: Stop Fighting Yourself: You Are Not Two Selves

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/03/11

Title: #69 Stop Fighting Yourself: You Are Not Two SelvesDescription: End the inner war. Discover how to find unity and peace by dissolving the false divide within you.You’re whole—and ready to be free.Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!Peasy Paperback:

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00:11:29

#68: Letting Go of the Fantasy of a “Perfect” Self

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/03/04

Title: #68 Letting Go of the Fantasy of a “Perfect” SelfDescription: Porn feeds the illusion of perfection. Real freedom comes when you release that fantasy and embrace your real, human self.Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No

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00:06:38

#67: What If You’re Not Broken?

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/02/25

Title: #67 What If You’re Not Broken?Description: You’re not damaged—you’re deceived. This episode dismantles shame and shows how freedom comes from truth, not fixing yourself.Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no

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00:08:21

#66: The Hidden Message in Your Urges

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/02/18

Title: #66 The Hidden Message in Your UrgesDescription: Every urge has meaning. Learn how your cravings point to deeper truths—and how to respond withclarity, not compulsion.Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no

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00:10:24

#65: Porn distorts your self-image. You’re Not Who...

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/02/11

Title: #65 You’re Not Who You Think You AreDescription: Porn distorts your self-image. Discover who you truly are beyond the cravings and false beliefs—freedom starts with identity.Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle,

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00:10:39

#64: Reclaiming Your Body: Ending Porn’s Ownership

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/02/04

#64 Reclaiming Your Body: Ending Porn’s OwnershipDescription: Your body isn’t a battleground. Learn how to reclaim your physical self from porn’s control and rediscover peace and presence.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No

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00:06:33

#63: Perfectionism & Porn: Break Free from the Cycle

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/01/28

#63 Perfectionism & Porn: Break Free from the CycleDescription: Perfectionism feeds addiction. Learn how to silence the inner critic and find freedom without needing to be flawless.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No

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00:05:54

#62: 3 Truths That Break the Cycle of Porn Addiction

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/01/21

#62 3 Truths That Break the Cycle of Porn AddictionDescription: Three powerful insights that change everything. See through the lies and step into a life without cravings or shame.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no

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00:05:53

#61: The Truth Behind Porn: What Are You Seeking?

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/01/14

#61 The Truth Behind Porn: What Are You Seeking?Description: Porn doesn’t meet your needs—it hides them. Uncover what you’re truly looking for and how to find it without the screen.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no

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00:06:16

#60: Freedom Starts with Questions: End Porn Addiction

Quit Porn Effortlessly! The Easy Peasy Method... ·

2026/01/07

#60 Freedom Starts with Questions: End Porn AddictionDescription: What if you’re not broken—but just believing lies? Ask the right questions and see how the illusion of porn addiction collapses.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No

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00:06:29

#59: Drop the Grudge: Heal Resentment, End Porn Use

Quit Porn Effortlessly! The Easy Peasy Method... ·

2025/12/31

#59 Drop the Grudge: Heal Resentment, End Porn UseDescription: Porn can’t soothe bitterness—it deepens it. Discover how to let go of resentment and walk into emotional freedom.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no

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00:06:24

#58: Choose Clarity Over Porn: Coping is a Choice

Quit Porn Effortlessly! The Easy Peasy Method... ·

2025/12/24

#58 Choose Clarity Over Porn: Coping is a ChoiceDescription: You’re not powerless, just conditioned. Learn how reclaiming your choice is the first step to lasting freedom from porn.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no

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00:06:17

#57: From Pixels to People: End Porn & Find Connection

Quit Porn Effortlessly! The Easy Peasy Method... ·

2025/12/17

#57 From Pixels to People: End Porn & Find ConnectionDescription: Porn fakes intimacy. This episode exposes the lie of affirmation and shows you the way to authentic connection and freedom.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No

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00:06:48

#56: No More Delay: Quit Porn & Reclaim Your Life

Quit Porn Effortlessly! The Easy Peasy Method... ·

2025/12/10

#56 No More Delay: Quit Porn & Reclaim Your LifeDescription: There’s no perfect time to quit—only now. Discover the truth about the illusion of readiness and walk into lasting freedom.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle,

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00:07:10

#55: Breaking the Relief Illusion of Porn Addiction

Quit Porn Effortlessly! The Easy Peasy Method... ·

2025/12/03

#55 Breaking the Relief Illusion of Porn AddictionDescription: Porn doesn’t soothe, it deceives. Discover how freedom comes from clarity, not cravings. Reclaim your peace today.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no

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00:06:49

#54: End the Porn Trap: The Lie of Controlled Use

Quit Porn Effortlessly! The Easy Peasy Method... ·

2025/11/26

#54 End the Porn Trap: The Lie of Controlled UseDescription: Moderation is amyth. Learn how true freedom from porn begins with clarity, not control. Youdon’t need rules—you need truth.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no

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00:06:27

#53: Break Free from Porn: The Mental Click of Clarity

Quit Porn Effortlessly! The Easy Peasy Method... ·

2025/11/19

#53 Break Free from Porn: The MentalClick of ClarityDescription: Discover the powerful shift that ends porn addiction. Find clarity, peace, and your true self in this moving episode.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no

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00:06:59

#52: Post-Pleasure Peace: The Rebirth

Quit Porn Effortlessly! The Easy Peasy Method... ·

2025/11/12

#52: Post-Pleasure Peace: The RebirthSummary: Experience life after quitting as one of joy, clarity, connection, and regained time, not deprivation.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take

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