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PODCAST

Gabriella Rebranded | Healing After Trauma, Spiritual Growth, Brain Injury Recovery & Dark Humor

Gabriella Tranchina

What happens when you survive the unthinkable: a 3.5-week coma, brain surgery, and 15 broken bones, and wake up to a whole new purpose?Gabriella Rebranded is a podcast about healing after trauma, spiritual growth, brain injury recovery, and dark humor. After being struck by a car and nearly losing my life, I discovered a way of living rooted in resilience, spirituality, and laughter.Each episode dives into what it really means to rebuild after trauma, connect with the Universe, and find joy in

health & fitness mental health

All Episodes

47:27

My Uterus in a Soup Cup: Women's Autonomy in...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/04/21

Send Gabriella a Text Message. Patient/Female Advocacy & Agency, Cervical Cancer, Double Mastectomy, Uterus & Ovary Removal They can take your organs, but they don’t get to take your identity...and they can give you back your organs if you relentlessly remind them. Time for a brief exhale. Same story, same reality—but this time we giggle. Alissa & I are still talking cervical cancer & BRCA2, but now it’s about what happens after your body has been through it. When you’re tryin...

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63:00

RIP to Girl Parts: Cervical Cancer, BRCA2 Positive l...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/04/14

Send Gabriella a Text Message. Patient advocacy amidst a double mastectomy, ovary & uterus removal, & the 2024 election Contrary to popular belief, hearing “You have cancer,” is not even close to the toughest part of the journey. Alissa's real grind was everything that follows: decisions she never wanted to make, pain she did not expect, and a medical system that can feel weirdly casual while patients, like Alissa, are quietly panicking about their own mortality. As promised, a...

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52:13

Father's Loss Turned Into Remote Energy Healing w/...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/04/07

Send Gabriella a Text Message. Reiki healing, breathwork, burnout, AI, transactional energy, love Make energy healing mainstream - that is Luminara's goal. Meet Romain Daumont, the founder of the energy healing talent agency, Luminara. Energy healing talent agency? I'm sorry - what? Born from grief & devastation over the loss of his son, Luminara is an online immersive platform that pairs you with an energy healer curated for your specific needs. From the comfort of your own home, p...

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14:07

Nervous System Dysregulation vs Exhaustion l Ep 36

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/03/31

Send Gabriella a Text Message. Everyone on the internet (TikTok......) thinks their nervous system is dysregulated - but what does that actually mean? Many people say their nervous system is exhausted or dysregulated, as if those two states equate to the same thing. However, they are two completely different things - and you can't treat yourself correctly if you don't actually know what health problem you're experiencing. This is especially true when one of these problems requires medic...

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63:10

Year of the Horse with Danny Santos l Ep 35

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/03/24

Send Gabriella a Text Message. Year of the horse, year of the snake, Saturn return, Aries Welcome back Danny Santos of Danny Santos and the Crystal Visions, astrologer, ayahuasca shaman, spiritual life coach, and integrative healer. Danny is breaking down for us what it means to be in 2026: the year of the horse. 2025 was the year of the snake, we left it, so what did that mean and what does this year hold? And what’s to come after?!?! It is a crazy time in the Universe, hes’, shes’, and they...

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55:32

Ep 34 l USA Olympian w/ CTE Treatment: Hyperbaric...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/03/10

Send Gabriella a Text Message. Concussions, TBI, Brain Injury, Athletes, Veterans CTE is something that negatively effects the daily life of millions, but we are just barely beginning to talk about; Former team USA Olympic bobsledder, William Person @OneManWithAChamber, is leading the conversation, seeking to help all victims - but he needs our help. William has a new purpose, more fulfilling than what bobsledding ever gave him: to make this neurological disease known and bring ot...

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17:10

Ep 33 l Identity After Trauma Series: Not Recognizing...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/03/03

Send Gabriella a Text Message. Identity crisis, morning pages, meditation, sense of self Losing yourself is, unfortunately, a pretty common part of trauma. When things - perhaps many things - that were so integral to who you thought you were or your daily life suddenly vanish, it usually feels like part of you has gone with it. That’s terrifying, bro - especially if you thought said things defined you. Whether it’s the loss of a career, your health, a loved one, a relationship, your brain, a ...

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78:18

Ep 32 l What NOT to Say to Medical Trauma Survivors:...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/02/24

Send Gabriella a Text Message. Invasive questions, the survivor/patient archetype, incorrect assumptions vs validation, honesty, empathy. One of the hardest parts about reconnecting with friends and family, as well as forging new relationships, after medical trauma is hearing the same sentences on repeat that everyone thinks are appropriate - because they’re what everyone says - but we don’t actually want to hear. The ‘I’m sorry’s,’ ‘But you’re here!!,’ ‘God gives his toughest battles t...

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29:11

Ep 31 l Friendship After Medical Trauma: Growth,...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/02/17

Send Gabriella a Text Message. Tightening your circle, misalignment, outgrowing people, quality over quantity, discernment, friendships that no longer fit….the list goes on. Oof! This was a tough one - tough to live and tough to write. Peer reviewed by fellow medical trauma survivors, this is our take on friendship after trauma. The reality of how friendships change after trauma, how to show up for a friend who’s gone through trauma, & how necessary friendship is to healing. After m...

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76:54

Ep 30 l Carlos Rodriguez, Golf Teacher for Army...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/02/10

Send Gabriella a Text Message. Healing to live in harmony & balance, the lost art of listening, true inclusivity for all abilities When Puerto Rican immigrant, Carlos Rodriguez, returned from Vietnam, he bravely chose to devote himself to a life of peace. Already an accomplished athlete, Carlos took up a study of Aikido that eventually led him to learning and then teaching golf. A PGA pro, Carlos prioritizes his Four Corners foundation where he teaches golf (for free) to all veteran...

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17:43

Ep 29 l Identity After Trauma Series: Rebuilding...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/02/03

Send Gabriella a Text Message. Identity, Re-Birth, Acceptance, Self-Transformation, Growth, Emotional Healing. In this new series I’m doing ‘Identity After Trauma,’ I will be giving step by step guidance on the process of finding yourself again after the re-birth of you. Trauma changes you…forever. You can never go back to quite the same life or same way of navigating the world after your mentality has been altered by trauma, no matter how slight or major. In Part 1 of this series...

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104:19

Ep 28 l Caregivers for TBI Survivors: Managing...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/01/20

Send Gabriella a Text Message. A deeply honest caregiver-focused episode, My Mom and I unpack the reality oflife after a traumatic brain injury—for both the patient and the people who love them. Together, we reflect on the long road from returning home to outpatient rehab and more surgeries, my move back to LA to try to be an adult and live solo, and the many more medical, mental, and subsequent emotional issues. Recovery isn’t linear: it’s one step forward, two steps back, filled with setbac...

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90:07

Ep 27 l A Mother’s Perspective: Family Amidst a...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/01/13

Send Gabriella a Text Message. A family unites during a daughter’s NDE (near death experience), caregiver ptsd & struggle, strength & dependance on each other, love from the community. How does a parent cope when they think their child is going to die? How does a family handle a loved one’s brutal accident & health scare? I somehow convinced my mother, Laura Tranchina, to come to the studio and share exactly that. My life changed the day of my accident, but so did my family’...

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43:22

Ep 26 l Dr. Carl Berdahl: Emergency Medicine, the...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2026/01/06

Send Gabriella a Text Message. Where emergency medicine currently is, the future of diagnosis, including medical AI , & patient advocacy. Introducing Dr. Carl Berdahl, an emergency medicine physician at Cedars Sinai who saved my life. He will say emergency medicine is a team sport - which it is - but he was the captain & delegator of the ER team who saved me. To me, this man is the ultimate celebrity guest. Not limited to just practicing medicine, in this interview he speaks as ...

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19:26

Ep 25 l New Years Reflection & Celebration: Healing,...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2025/12/30

Send Gabriella a Text Message. 2025 brought growth & healing: trauma work for my CPTSD diagnosis, career expansion, faith strengthening, intrapersonal divulgence, family relationship appreciation, friendship fine tuning. Each day, I got closer and closer to reaching alignment as my highest self. That’s thanks to me, but it’s more of a thanks to all of you. My listeners, my supporters, my family, my friends - thank you all. 2025 has been the best year since my accident. Each year gets bett...

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16:04

Ep 24 l Perks of a Mental Disability

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2025/12/16

Send Gabriella a Text Message. Mental disability accommodations for TBI’s include extra fast passes, private sections at events, escorts, jury duty exemption - and that’s only the literal! The theoretical? Even better! Bit of a hot take today, but in the spirit of the holiday season, we are in celebration mode. If I’m going to celebrate every part of myself, that includes my disability. Life has no room for regret. Regret is nothing… but a waste of energy. I love my brain, I’m not in the busi...

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74:37

Ep 23 | Pleasure Science: Reclaiming Sex After Trauma...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2025/12/09

Send Gabriella a Text Message. Whether it’s sexual trauma, like assault, abuse, violation, vaginismus or nonsexual trauma like a brutal accident, sex after trauma can lead to aversion, hypersexuality, and unsafe decisions. Do you need exposure therapy? Is that a bad idea? How do you feel safe in your body again? In this episode, I hear from Nadège, CEO and creator of Pleasure Science. Nadège is a sex scholar, bestselling author, teacher, and speaker who only discovered her career path because...

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26:11

EP 22 l Gratitude: Align with Positivity,...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2025/11/25

Send Gabriella a Text Message. A quick hack to align with positivity, manifestation, and drop into a state of attraction is to practice gratitude. There is always something to be grateful for, even if it doesn’t look like it at first glance. Happy Thanksgiving!! We’re celebrating the week by reminding ourselves what this holiday is about. Gratitude is a lot more hype than ya’ll realize. It’s a shortcut to feeling your way back to positivity, no matter how ugly the situation. (One would ...

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45:01

EP 21 l Healthy Positive Mindset: CPTSD, Grief, &...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2025/11/18

Send Gabriella a Text Message. Divulging into my battle with CPTSD and healing my trauma with the help of neuropsychology. A healthy positive mindset that comes allowing yourself to grieve and celebrating the good, but acknowledging the bad. Refusing to allow yourself grief and denying your loss creates a feux mask of toxic positivity. Instead of moving on, you are pushing down your emotions - which is a big no no because the only way to allow our emotions to move through us is to feel them f...

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113:13

Ep 20 | Kathryn Prescott: Traumatic Accident, PTSD &...

Gabriella Rebranded | Healing After Trauma, Spiritual... ·

2025/11/11

Send Gabriella a Text Message. Fellow automobile-pedestrian accident survivor, actor Kathryn Prescott, shares the story of her own recovery from being hit by a truck. Together, we chat about our common similarities in PTSD and CPTSD, invisible disability, years of surgeries, the complexity of a patient-caregiver relationship, and life after long-term rehabilitation. Kathryn (Kat) Prescott, a UK actress known for the titular role of Carter in Finding Carter and - a guilty pleasure of min...

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