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PODCAST

Muthership Creator Strategy

Helen & Juli Polise

Twice weekly show providing social media updates, trend alerts, original content ideas, strategy session, industry guests, tutorials and more!

business marketing

All Episodes

17:21

#177 - Learn to Edit (or Get Left Behind)

Muthership Creator Strategy ·

2026/02/27

Quick question: Do you know how to edit well?Not “can you trim a clip” I mean… can you really edit in a way that makes your content engaging and cool to watch?That’s what this week’s Muthership Creator Strategy episode is all about.But first, a big shout out to our Studio Creator of the Week: @vickioversixty is one of our founding Studio members whose growth has been unreal. She’s creating cool, confident transition videos and leaning into her niche of brain health – which really fits

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25:25

#176 - Transform Your Social Media

Muthership Creator Strategy ·

2026/02/20

OUR FEBRUARY CREATORS OF THE WEEK:Carla: https://www.instagram.com/fabnfitbycarla?igsh=aXI1MDc5dm1jaWdvTina: https://www.tiktok.com/@getfablecosmetics?_r=1&_t=ZP-942YclJf4IgBetsy: https://youtube.com/@zoomplayground?si=v482Qlzx0TfpUAqyTransformation. Not the instant glow-up or the dramatic before-and-after. I’m talking about the slow kind.The kind you barely notice while it’s happening… until one day you look back and realize you’re not the same creator anymore.This episode covers:Why

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11:12

#175 - Feeling Stuck

Muthership Creator Strategy ·

2026/02/13

First up, here is a link to the Creator Desktop Light Demo I mentioned in this episode: https://www.tiktok.com/t/ZP89VqRPw/Ever feel stuck as a creator… even when you love what you do? 😵‍💫It happens to the best of us!In this week’s Muthership Creator Strategy episode, I share 6 practical ways to get yourself unstuck and it’s not simply ‘just keep swimming’ type of advice. Things like:✨ When it’s actually smart to take a break✨ How to use old content to spark new momentum✨ Why fun +

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22:12

#174 - Tips for Going Live on All Platforms

Muthership Creator Strategy ·

2026/02/06

If your social media views are down right now, one smart strategy is to lean into doing lives.That’s exactly what a lot of creators are trying, especially as TikTok continues to shift. But here’s where things get frustrating fast: creators jump from TikTok lives to Instagram, YouTube, or Facebook expecting the same experience… and it’s not! Fewer people and way less engagement in the commentsWhich leads to the wrong conclusion:👉 “Lives on other platforms don’t work.”But that is not

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21:22

#173 - Engaging Opening Lines or "Hooks"

Muthership Creator Strategy ·

2026/01/30

Today's episode starts with a word everyone uses in social media that I’ve never really liked.“Hook.”It sounds like trickery.Like clickbait.Like you’re trying to catch someone instead of connect with them.And that’s not how I think about content at all.In today’s podcast episode, I break down why I don’t use the word hook — and what I use instead: an engaging opening.Because the goal isn’t to trick your audience.It’s to help the right people immediately understand:· what the video is

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22:46

#172 - Profile + Bio Tips

Muthership Creator Strategy ·

2026/01/23

You probably haven’t thought about your social media bio in a while.And if you’re thinking, “I already took care of that” today’s podcast episode is exactly for you.This week’s podcast is less about rewriting a bio and more about something bigger:the quiet, easy-to-miss places where your online presence slowly becomes outdated… without you realizing it.Your TikTok profile.Your Instagram bio.Your LinkedIn headline.Your website’s About page.All those little “about you” spots that once felt

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14:36

#171 - Email Newsletters: Why and How?

Muthership Creator Strategy ·

2026/01/16

🎧 Why You Should Start an Email Newsletter in 2026 If you’ve ever thought, “An email list isn’t really for my niche” or “That feels like one more thing I don’t have time for,”this episode is for you.In this week’s podcast, I’m breaking down why starting an email newsletter in 2026 isn’t optional anymore for creators (in my opinion) and how it can be one of the most powerful, low-pressure tools you own.I share why I trusted my instincts and started building an email list early in my creator

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22:25

Social Media Strategy 101

Muthership Creator Strategy ·

2026/01/09

Social Media Strategy 101Why this episode mattersMost creators say they want a strategy but don’t actually know what that means. Today’s podcast episode breaks down how to think about social media before you worry about growth, trends, or monetization.What is coveredWhat “strategy” really means (and why most people skip this step)The biggest mistake new creators make when choosing what to postWhy copying “growth tips” can actually hurt your accountWhy selling too soon backfires and what to

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22:59

#169 - Social Media Habits that Stick

Muthership Creator Strategy ·

2026/01/02

In this week’s podcast, I break down how to create social media habits that actually stick — inspired by Atomic Habits and adapted specifically for content creators.We’re talking:Why “trying harder” is the wrong strategyHow to make content creation feel almost automaticThe tiny shifts that remove friction and eliminate burnoutHow consistency gets easier when the effort gets smallerIf posting feels overwhelming, or dependent on “being in the mood”… this episode will change how you think

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21:12

#168 - Recording + Editing Tips

Muthership Creator Strategy ·

2025/12/26

Recording & Editing Tips Every Creator Should KnowIn this episode, Helen shares practical filming and editing tips drawn from decades in professional production—simplified for today’s content creators.What you’ll learn:Why the first 2–3 seconds of your video matter more than you thinkHow tightening clips instantly improves engagementWhen to use wide shots, close-ups, zooms, and POV shots (and why)How camera movement can help—or hurt—your storytellingSimple editing techniques that keep

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23:47

#167 - On Camera Confidence

Muthership Creator Strategy ·

2025/12/19

On Camera Confidence!In this holiday-themed episode, Helen shares honest, encouraging guidance for creators who struggle with confidence on camera—especially those who feel awkward, intimidated, or frozen when they hit record.You’ll hear real talk about pushing through discomfort, releasing expectations around views, and why confidence is built through practice—not perfection. Helen also shares a meaningful Unsponsored By spotlight on Alec’s Gift Baskets, a purpose-driven business

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18:23

#166 - Why You're Not Growing on Social Media

Muthership Creator Strategy ·

2025/12/12

🎙️ Podcast Outline — Why You’re Not Growing on Social MediaINTROHelen returns from a creative brand shoot in Dallas — fresh insights coming soonThis week’s Unsponsored by Choice: Fable CosmeticsShoutout to Tina at Fable for beautifully branded products and a makeup refreshToday’s topic: Why you’re not growing on social media — and how to rethink your strategyMAIN TOPICS COVERED1. The Real Reason Growth StallsRelying solely on TikTok Shop, lip-syncs, or still photos = limited

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23:04

#165 - Consumer to Creator

Muthership Creator Strategy ·

2025/12/05

This week on the podcast, we’re talking about one of my favorite topics:How to transition from being a content consumer to a content creator.If you’ve ever felt the nudge to start posting—or you're already creating but want to rethink your approach—this episode will give you a fresh perspective. It’s also a perfect one to share with someone who’s just getting started and isn’t sure where to begin.Here’s what we get into:How to watch your For You Page with real intention and learn from what

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26:54

#164 - Bad Social Media Advice

Muthership Creator Strategy ·

2025/11/28

🚫 The “bad advice” episode: I’m breaking down the most common pieces of social media advice that need to go — and why they’re messing with your head more than helping your content.⚠️ How fake “rules” spread: Why fear-based, clickbait-y tips (“you’ll get shadowbanned if…”) travel so fast — and how to spot creators who are optimizing for their views, not your growth.❤️ Spam-liking, shadowbans & other myths: What actually happens when you like a bunch of videos, and the real line between

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21:56

#163 - Why Branding Matters

Muthership Creator Strategy ·

2025/11/21

Why Branding Matters in Your Personal BrandWelcome to the first episode of the newly branded Muthership Creator Strategy podcast! 🎉It feels perfectly fitting that we’re kicking things off with an episode all about—what else?—branding.In this debut rebranded episode, Helen breaks down one of the most misunderstood parts of being a creator: your personal brand. And spoiler—it's not about logos, color palettes, or fancy visuals. It’s about the feeling you give people every time they land on

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27:49

The Socialize Strategy - Content Audit Tips

Muthership Creator Strategy ·

2025/11/14

Episode OverviewRebrand UpdatesEverything is aligning under the Mothership Creator brand.Newsletter is officially moving to Substack next week for easier commenting, a clean chronological feed, and one central home.New schedule:Tuesdays: Mothership Creator Forecast newsletterFridays: Creator Strategy podcastTuesday’s issue will always preview Friday’s podcast topic.Unsponsored By PicksSaltwater Luxe Sweater — cozy, stylish, compliments from all ages.VRURC Portable Charger — heavy but

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18:16

The Socialize Strategy - Why Do Transitions?

Muthership Creator Strategy ·

2025/11/07

🎙️ Why Every Creator Should Learn Transitions (Even If You’re Not in Fashion or Beauty)🧴 Unsponsored ByRemembrin Daily Cleanse Deep Body WashHelen shares her hilarious discovery of this “anti–old person smell” body wash after seeing a viral video about “old man smell” and learning that persimmon can help neutralize it. The verdict? She loves it — and it’s officially Julie-approved. Slightly exfoliating, fresh-smelling, and now stocked in every shower she owns (plus one for her mom, who

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21:05

The Socialize Strategy - Group Live Etiquette

Muthership Creator Strategy ·

2025/10/31

🧡 Episode OverviewHelen’s back (a little hoarse but always showing up!) with her latest Unsponsored By discoveries and a deep-dive on how to run great group Lives on TikTok — from planning to moderating to managing guests with grace.💄 Unsponsored By: Lip Finds of the WeekCoverGirl Outlast Lip Stain – natural, long-lasting color that feels like your “teenage lips” again.LA Girl Sheer Tint Lip Balm – a light, minty tint for everyday wear.Bonus: pair with a clear balm like BeautyStat for a

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16:03

The Socialize Strategy - Batch Creating

Muthership Creator Strategy ·

2025/10/24

Episode Title: Batch Creating Content: What Works (and What Doesn’t)🗓️ Episode SummaryHelen is back from her travels and diving right into one of the most talked-about topics inside The Muthership Studio this month — batch creating content. In this episode, she shares her honest experience of batch creating tutorials before her trip, what she learned about the process, and why it’s both a powerful tool and a mental shift for creators.She also kicks things off with a hilarious “Unsponsored

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11:13

The Socialize Strategy - Lip Sync Tips

Muthership Creator Strategy ·

2025/10/17

✈️ Opening NotesHelen kicks off this episode laughing at herself because she’s deep in batch creation mode!Yes, this episode was recorded on the same day as last week’s, and she didn’t even change her shirt (she’s airport-ready, okay?). But as she explains, the reason she shares that is to teach transparency: your audience never has to know when or how you batch create, but learning how to do it efficiently is a game changer for content creators.💛 Unsponsored By: Skinnytaste – High Protein

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178 results

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