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PODCAST

The Breakdown with Bethany

Parenting expert Bethany Braun-Silva interviews your favorite celebrity moms, reality TV stars, and parenting gurus on this fresh and fun interview show. Hosted on Acast. See acast.com/privacy for more information.

kids & family parenting

All Episodes

25:20

Katherine Schwarzenegger Pratt on Courage,...

The Breakdown with Bethany ·

2025/11/06

In this episode ofThe Breakdown with Bethany,Bethany Braun-Silva sits down withNew York Timesbestselling author and mom of three,Katherine Schwarzenegger Pratt,to talk about her new children’s book,Kat and Brandy. Inspired by her real-life pony, Brandy, the story explores courage, resilience, and the power of getting back up after a fall. Katherine opens up about the lessons she learned from her mother,Maria Shriver, how animals have shaped her sense of calm and connection, and why it’s okay for

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13:03

Snooki Gets Real on Motherhood, Messy Homes and...

The Breakdown with Bethany ·

2025/10/30

Nicole “Snooki” Polizzi needs no introduction — but she’s not the same girl we met on the Jersey Shore. In this episode of The Breakdown with Bethany, the reality TV icon turned mom of three, entrepreneur and bona fide cultural force opens up about stinky sports gear, cleaning as therapy, growing up in public, parenting tweens, building businesses — and keeping real friendships alive through every chapter. From Lysol partnerships to lasting loyalty, Snooki is as unfiltered and grounded as ever

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13:48

Jenna Dewan on Following Your Gut

The Breakdown with Bethany ·

2025/10/10

Actress, dancer, and mom of three Jenna Dewan has teamed up with Happy Baby for a partnership that’s as educational as it is entertaining. Together, they’ve released Happy Babies Poop — a playful new children’s book that uses humor and storytelling to teach families about the importance of gut health.The book follows one brave little drop of formula on a journey through baby’s tummy, turning a topic that can feel clinical or awkward into something approachable, funny, and full of heart. For Jenna,

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21:57

Gabby Bernstein on Parenting, Boundaries, and Raising...

The Breakdown with Bethany ·

2025/09/04

In this episode, Bethany sits down with #1 New York Times bestselling author and spiritual teacher Gabby Bernstein to talk about what it means to raise kids in today’s digital world. From navigating screen time to setting healthy boundaries, Gabby shares her insights on how parents can create safe, supportive environments that protect children’s well-being while nurturing their inner spirit. Together, they explore the balance between technology, regulation, and raising kids who feel grounded and

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14:52

Hannah Bronfman on Wellness That Fits a Mom’s Life

The Breakdown with Bethany ·

2025/07/03

This week on The Breakdown with Bethany, we're talking wellness that works in real life—with none other than Hannah Bronfman. She's a mom, entrepreneur, wellness expert, and a woman who's always on the move. In this episode, Hannah breaks down how she fuels up on the go, her favorite self-care rituals that help her stay grounded as a working mom, and the power of lower-sugar, high-protein snacking that actually tastes good. We also get into her partnership with Too Good & Co. and why it's become

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19:38

Lilly Ghalichi on Blocking Out the Noise, Balancing...

The Breakdown with Bethany ·

2025/06/19

On this episode of The Breakdown with Bethany, Lilly Ghalichi joins to talk about the power of being unapologetically yourself, even when the world has a lot to say about it. Known for her glam persona and sharp business mind, Lilly opens up about what it’s really like to juggle motherhood, marriage, and entrepreneurship. She shares why ignoring the noise has been key to her success, how she’s learned to honor both her culture and her ambition, and the emotional weight of trying to “do it all.” It’s

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17:59

Demi-Leigh Tebow on Expecting a Baby Girl, Honoring...

The Breakdown with Bethany ·

2025/06/05

On this episode of The Breakdown with Bethany, I’m joined by Demi-Leigh Tebow—former Miss Universe, entrepreneur, soon-to-be mom, and now, children’s book author. Demi is currently expecting her first child, a baby girl, and she’s channeling her excitement for motherhood into her newest creative project.At the heart of it all? Her beloved Dalmatian, Paris—whom she lovingly calls their “little princess” and who just so happens to be the star of Demi’s debut children’s book. Set against the stunning

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21:14

Myriam Sandler on Designing Joyful, Stress-Free...

The Breakdown with Bethany ·

2025/05/15

On the latest episode of The Breakdown with Bethany, parenting meets design in the most practical—and playful—way possible. Host Bethany Braun-Silva sits down with Myriam Sandler, play and design expert, founder of the massively popular Mothercould platform, and author of the upcoming book PLAYFUL BY DESIGN: Your Stress-Free Guide to Raising Confident, Creative Kids through Independent Play (out May 13, 2025). With over 2.8 million followers and more than 11 billion video views, Sandler has become a

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10:19

Sarah Michelle Gellar on Family Rituals, Food Fights,...

The Breakdown with Bethany ·

2025/05/08

In this episode of The Breakdown with Bethany, Sarah Michelle Gellar gets real about the rhythms of parenting, the importance of family dinners, and the surprisingly emotional journey of getting her daughter to like artichokes. The millennial icon and mother of two shares how carving out unhurried moments—like sitting around the dinner table—creates space for meaningful conversations and lifelong habits. “You don’t get to try something once and then decide you don’t like it,” she says, recounting

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23:57

Allyson Felix on Balance, Identity, and Letting Go of...

The Breakdown with Bethany ·

2025/05/03

Allyson Felix has spent most of her life breaking records—and now, she’s redefining balance. In a candid conversation for The Breakdown with Bethany, the most decorated American Track & Field Olympian of all time opened up about what it really looks like to juggle motherhood, entrepreneurship, and legacy-building after elite sports. Felix, now a mom of two and founder of multiple businesses, admits she doesn’t always get it right. “Some days I feel like I’m doing really well at work and failing

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22:35

Jeanelle Teves Talks Balancing a Personal Brand and...

The Breakdown with Bethany ·

2025/04/24

On this episode of The Breakdown with Bethany, we're joined by Jeanelle Teves, a powerhouse executive, global brand leader, and unapologetic advocate for working parents. As the Chief Commercial Officer of Bugaboo and a former Nike executive, Jeanelle brings over a decade of experience in high-level leadership across continents. She opens up about balancing ambition and parenthood, why she started sharing her story online, and how she's using her platform to empower others. Whether you're

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28:31

Tamron Hall on Motherhood, Career, and the Power of...

The Breakdown with Bethany ·

2025/03/27

On this special episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with the legendary Tamron Hall—award-winning journalist, talk show host, and now children's book author—to discuss the beauty, challenges, and evolution of motherhood, career, and storytelling.Tamron opens up about becoming a mother at 48 and how patience, perspective, and personal growth have shaped her parenting journey. She and Bethany discuss the delicate balance of raising a confident, independent child while

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20:40

Jayne Mattingly on Body Grief, Healing, and Finding...

The Breakdown with Bethany ·

2025/03/20

In this deeply moving episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with Jayne Mattingly, creator of Body Grief and author of the upcoming book This Is Body Grief, to explore what it means when your body no longer feels like your own. Whether due to chronic illness, disability, postpartum changes, or other life-altering conditions, body grief is something many experience but few have the language for—until now.Jayne shares her powerful journey from battling an undiagnosed

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10:24

Chelsea Freeman on Baseball, Motherhood & Finding...

The Breakdown with Bethany ·

2025/03/13

In this episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with Chelsea Freeman—entrepreneur, devoted mom of three, and wife of Los Angeles Dodgers star Freddie Freeman—for a candid conversation about life on and off the field. Fresh off the Dodgers' 2024 World Series win, Chelsea shares how she keeps her boys active, the challenges of balancing baseball season with family life, and why she’s passionate about protecting kids from outdoor dangers like mosquitoes and ticks. Hosted on

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16:51

Diving Deeper with Sarah Nicole Landry: Part 2

The Breakdown with Bethany ·

2025/01/16

In the second half of my conversation with Sarah Nicole Landry (@thebirdspapaya) on The Breakdown with Bethany, we take things to a whole new level. From the complexities of intimacy and relationships to the transformative experience of approaching 40, Sarah and I get candid about the personal growth that comes with this milestone age. We also share our wild and empowering journey of applying for the Sports Illustrated Swim Search—because why not dream big at any stage of life? This episode is a

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18:03

Breaking Down Body Confidence with Sarah Nicole...

The Breakdown with Bethany ·

2025/01/09

In this two-part series on The Breakdown with Bethany, we sit down with Sarah Nicole Landry, the powerhouse behind @thebirdspapaya. Sarah's journey from starting her content creation career to becoming a leading voice in body image activism and mental health advocacy is nothing short of inspiring. In Part 1, we dive into her beginnings, the evolution of her platform, and the challenges of navigating authenticity in the world of social media. Whether you're a longtime follower or new to her work,

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14:27

Jennifer Love Hewitt Talks Holiday Traditions, Her...

The Breakdown with Bethany ·

2024/12/05

This week, Bethany sits down with actress, author, and all-around multi-talented star Jennifer Love Hewitt! Jennifer shares her family’s favorite holiday traditions, her best hosting tips, and, of course, her love for Ferrero Rocher.But that’s not all—Jennifer gives us an inside look at her upcoming memoir, Inheriting Magic: My Journey Through Grief, Joy, Celebration, and Making Everything Magical, and opens up about the inspiration behind the book. Plus, hear about her latest projects, from

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21:10

Lauren Bongiorno On Managing Type 1 Diabetes,...

The Breakdown with Bethany ·

2024/11/28

As we near the end of Diabetes Awareness Month, Bethany welcomes Lauren Bongiorno, Founder and CEO of Risely Health, to talk about her inspiring journey as a type 1 diabetes advocate and entrepreneur. Lauren shares how she’s helping others with diabetes break free from cycles of frustration through Risely’s transformational coaching model, empowering individuals to reclaim the life they deserve.Plus, Lauren opens up about navigating her own health while managing type 1 diabetes during pregnancy and

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28:46

Eve Rodsky Talks 'Fair Play' Five Years Later & Her...

The Breakdown with Bethany ·

2024/11/21

This week, Bethany sits down with Fair Play author and thought leader Eve Rodsky to dive into the mental load of parenting, redefining gender roles, and the strategies behind creating more equitable partnerships at home. From balancing the invisible work of running a household to finding joy and meaning in your daily life, Eve shares her groundbreaking insights and practical tools to help families thrive.Don’t miss this eye-opening conversation about fairness, boundaries, and reclaiming your time

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29:59

Adriana Carrig: Little Words, Small Business, Big F'n...

The Breakdown with Bethany ·

2024/11/07

In this episode, we’re joined by Adrianna Carrig, the visionary founder and CEO of Little Words Project. Adrianna started her journey in 2013, fresh out of college, with a simple but powerful idea: to use beaded bracelets as part of a kindness movement. Fast forward to today, and her jewelry brand has blossomed into a retail success with nine stores and numerous pop-ups. In this episode, Adrianna opens up about the challenges and triumphs of running and scaling a small business and shares her

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105 results

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