x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

LATE BLOOMERS

Rich & Rox Pink

Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to

education self-improvement

All Episodes

32:25

SURVIVING DECEMBER: Christmas after loss, trauma and...

LATE BLOOMERS ·

2025/12/24

In this deeply personal Christmas episode of LATE BLOOMERS, Rich sits down with Rox—aka “the Grinch”—to unpack the real story behind her decades-long struggle with Christmas. What starts as a festive chat quickly becomes an honest, emotional journey through grief, trauma, family estrangement, alcoholism, shock, and the impossible pressure to feel joyful when your whole world has collapsed.Rox opens up about losing her mum and grandad within days of each other, navigating her dad’s long-term

en

32:54

EPIC FAILS: The flops, failures, and f*ck-ups that...

LATE BLOOMERS ·

2025/12/17

In this episode of LATE BLOOMERS, Rich and Rox dive into the biggest flops, failures, and f*ck-ups of their lives — the ones that embarrassed them, humbled them, shaped them, and ultimately set them on the path they’re on today.Rich talks about giving up a near-pro golf trajectory at 15, two divorces by 32, and the gambling addiction that wiped out everything he had — and the gratitude and perspective that came on the other side of it. Rox shares the pain of taking down her first single after it

en

36:24

THE DELUSIONAL DIARIES: How wrong we were about...

LATE BLOOMERS ·

2025/12/10

In this episode of LATE BLOOMERS, Rich and Rox open up the vault on the beliefs we were 100% convinced were true… and turned out to be absolute delusion. From teenage confidence that made no sense, to “I can definitely handle this” addiction logic, to dating fantasies, career myths, people-pleasing lies, and the stories we told ourselves just to survive — we unpack the wild, hilarious, and sometimes heartbreaking things we genuinely believed.It’s raw, it’s ridiculous, it’s shockingly relatable —

en

27:53

SLEEP SABOTAGE: 10 things only neurodivergent people...

LATE BLOOMERS ·

2025/12/03

In this episode of LATE BLOOMERS, Rich and Rox dive into the ten ridiculous, chaotic, painfully relatable ways neurodivergent brains wreck an entire night — often before we’ve even made it to bed.From doomscrolling and anxious overthinking to sofa naps, Netflix loops, gaming, temperature drama, rumination spirals, and that dreaded “big day tomorrow” insomnia, they break down why bedtime always feels like a boss level we can’t beat. It’s funny, honest, and deeply familiar to anyone whose brain

en

29:12

THE DOPAMINE DIARIES: Weirdly specific neurodivergent...

LATE BLOOMERS ·

2025/11/27

In this episode of LATE BLOOMERS, Rich and Rox dive into the weirdly specific joys that light up neurodivergent brains. From the thrill of a forgotten parcel delivery to the bliss of a fresh pair of socks, they explore the tiny, random, wonderful things that hit like pure dopamine.They cover everything from candle aisles, bookshop wandering, escape rooms, snack obsessions, and “main character” music-video walks, to productivity highs, cosy rituals, and the deep comfort of doing things with your

en

34:26

UNMASKING: The neurodivergent identity crisis hidden...

LATE BLOOMERS ·

2025/11/19

In this episode of LATE BLOOMERS, Rich and Rox finally talk about unmasking — pretending to be someone you’re not, pretending to be neurotypical, pretending you’re fine, and pretending you don’t have needs. Rich shares how his old mask looked like being the “life and soul of the party,” hyper-masculine and always social, while Rox talks about hiding chaos, messy flats, people-pleasing, fawning, and lying about things like lateness out of shame.They explore why neurodivergent people mask — to fit

en

32:05

IMPOSTER SYNDROME: 10 ways we convince ourselves...

LATE BLOOMERS ·

2025/11/12

What happens when life starts going right… and your brain still whispers, “You don’t deserve this”?In this episode of LATE BLOOMERS, Rich and Rox talk honestly about imposter syndrome — especially when you’re a late bloomer who never expected life to look like this. From waiting to be “found out,” to secretly believing success is luck, not earned, they break down the sneaky ways self-doubt shows up even when you're thriving. They explore how childhood experiences wire us to minimise ourselves,

en

27:58

BIRTHDAY BLUES: Why some of us cry on our birthday...

LATE BLOOMERS ·

2025/11/05

Birthdays are meant to be joyful… right? So why do they so often come with pressure, comparison, anxiety, and that quiet feeling of I should be happier than this?In this episode of LATE BLOOMERS, Rich and Rox talk honestly about the emotional hangover that can hit around birthdays — especially when you’re feeling behind, overwhelmed by expectations, or carrying grief into another year. From childhood memories and milestone shame to the fear of ageing, loneliness, and the desire to feel seen, they

en

28:35

THE NON SEX SEX GUIDE: 10 small things that make a...

LATE BLOOMERS ·

2025/10/29

Let’s talk about the spark. The one that doesn’t come from lingerie, role-play, or awkward “date nights with expectations.”In this episode of LATE BLOOMERS, Rich and Rox get real about the non sex sex stuff — the everyday things that quietly build (or kill) intimacy in long-term relationships. From body confidence and anger repression to sensory pleasure, deep chats, and clean sheets, they unpack ten surprisingly simple ways to feel close again without costumes or pressure. Expect laughter

en

27:41

TIME MACHINE: What would you say if you had five...

LATE BLOOMERS ·

2025/10/22

If you could travel back in time, what would you tell your 18, 25, and 35-year-old self? In this episode, Rich and Rox climb into the metaphorical time machine to revisit the versions of themselves who were lost, reckless, hopeful, and still figuring it all out.From first heartbreaks to career chaos, from finding purpose to learning how to love — they explore what they’d do differently, what they’d do exactly the same, and what every version of them most needed to hear. This is a conversation

en

37:09

THE GREAT DEBATE: 10 ridiculous fights every...

LATE BLOOMERS ·

2025/10/15

From the thermostat wars to the dishwasher showdown, Rich and Rox are going head to head in THE GREAT DEBATE. In this episode of LATE BLOOMERS, they settle (or at least try to) the 10 ridiculous fights every neurodivergent couple has had. Expect passionate arguments, zero logic, and a lot of love underneath the chaos. Whether it’s about time blindness, cleaning styles, or who left the light on again, this one’s for every ADHD and autism duo just trying to survive domestic life without a

en

30:28

THE ADHD FIX: The shockingly simple shift that...

LATE BLOOMERS ·

2025/10/08

In this episode of LATE BLOOMERS, Rox tells Rich she’s finally found “the cure” for ADHD, and together they explore what actually helps reduce symptoms in real life. From routines, environment, and rest, to the power of self-acceptance, they unpack what genuinely makes a difference when you stop trying to “fix” yourself and start working with your brain instead.They talk about the endless search for hacks and quick fixes, the pressure to be productive, and the surprising mindset shift that changed

en

33:14

THE BIG ADULTHOOD PANICS: 10 terrifying truths no one...

LATE BLOOMERS ·

2025/10/01

Growing up was supposed to be freedom, fun, and finally having it all figured out. Instead, adulthood turned out to be overdrafts, dodgy landlords, endless to-do lists, and the creeping horror of back pain that won’t go away.In this episode of LATE BLOOMERS, Rich and Rox pull apart the 10 biggest adulthood panics — from money meltdowns and career crises, to family drama, social pressure, health scares, and that 3 a.m. voice asking “is this it?” With honesty, humour, and more than a few rants,

en

33:45

OVERTHINKING OLYMPICS: Why your brain won't shut up...

LATE BLOOMERS ·

2025/09/24

In this week’s episode of LATE BLOOMERS, Rich and Rox host the first-ever OVERTHINKING OLYMPICS: complete with events like the 3 a.m. Marathon, Catastrophe Sprint, Analysis Paralysis Relay, Hindsight High Jump, and the Social Gymnastics Floor Routine.Together, they unpack why ADHD and anxious minds get stuck in these cycles — from perfectionism and decision fear to safety-seeking and control — and explore the heavy cost of competing: lost time, broken sleep, strained relationships, and missed

en

27:14

DIRTY LAUNDRY: Shame-free hygiene, ADHD hacks, and...

LATE BLOOMERS ·

2025/09/17

In this week’s episode of LATE BLOOMERS, Rich and Rox air out the DIRTY LAUNDRY — literally. From BO and bed sheets to flannel roulette and maggot towels (yes, really), we talk about the messy realities of hygiene and cleaning when you have ADHD. We share our most embarrassing confessions, break down why cleanliness has no moral value, and give you the hacks that actually work — from five-minute cleans to dopamine baths to inviting someone over just to get the house sorted.This is the shame-free

en

31:27

THE ADHD PARTNER SURVIVAL GUIDE: 10 hacks for a...

LATE BLOOMERS ·

2025/09/10

Being in love with an ADHDer is equal parts chaos, comedy, and connection. In this episode of LATE BLOOMERS, Rich and Rox dive into The ADHD Partner Survival Guide: 10 strategies for a happier relationship.From time blindness to forgotten anniversaries, we share the hacks that have saved our sanity (and our marriage). Expect raw honesty, plenty of laughter, and a few “oh my god, that’s us” moments along the way. Whether you’re the ADHDer, the long-suffering partner, or both, this episode will

en

32:49

MENTAL HEALTH 101: What “well” actually looks like...

LATE BLOOMERS ·

2025/09/03

Ever wonder if your brain’s thriving or just surviving? In this episode of LATE BLOOMERS, Rox and Rich dive into Nancy McWilliams’ 10 qualities of mental health and grade their own messy minds. From secure attachment to zest for life, nothing’s off limits as they swap stories of Rox’s chaotic boozy uni days and Rich’s deer-in-headlights youth. Their scores? A wild mix of wins and “still growing.” Rox finds safety with Rich but still wrestles with self-esteem, while Rich loves their purpose-driven

en

27:05

THE LAZY LIE: Is it laziness or ADHD? How to spot the...

LATE BLOOMERS ·

2025/08/26

Is laziness real, or is it one of the biggest lies told about ADHD? In this episode of LATE BLOOMERS, Rich and Rox tackle the “lazy lie” head-on. They explore why being called lazy never motivates anyone, and why shame only fuels procrastination, anxiety, and self-doubt instead of getting things done.From homework left to the last minute, uni rooms infested with flies, and dodged coffee duties, they swap hilarious and raw stories that show how “lazy” is almost never the truth. With banter, and

en

29:30

ANTI-SOCIAL BUTTERFLY: The neurodivergent urge to...

LATE BLOOMERS ·

2025/08/20

Welcome to LATE BLOOMERS, where Rox and Rich get real about being anti-social butterflies and navigating social life with neurodivergent brains. Rox shares ADHD chaos like double-booking disasters, missing weddings, and the social anxiety that often keeps them home.Rich admits to dodging small talk, pulling Irish Goodbyes, and choosing the dog over most invites unless it’s Green Day. Together they explore the exhaustion of parties that feel like performances, the guilt of cancelling plans, and why

en

28:09

HEALING HURTS: The hidden heartbreak of leaving your...

LATE BLOOMERS ·

2025/08/12

In this honest and unfiltered episode of LATE BLOOMERS, Rich and Rox share the side of healing no one talks about—the part where it feels lonely, awkward, and nothing in your old life fits anymore.Sobriety meant losing friends who only knew them as drinkers. Changing priorities meant some family relationships shifted or ended. Even work and identity had to be rebuilt from scratch. They talk about the grief of outgrowing people you thought would be in your life forever, and how clarity can make

en

53 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College