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PODCAST

Ourselves Podcast

OURSELVES is the world’s first open-source podcast that dives deep into the worlds of creativity, culture, & personal growth. Hosted by film & music video director Arrad, each episode brings you unfiltered conversations with visionary artists, trailblazing entrepreneurs, and thought leaders shaping the future. From behind-the-scenes stories of groundbreaking projects to candid discussions about mental health, reinvention, and navigating the creative industry, OURSELVES is your space to feel

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All Episodes

19:40

5 ways to improve your focus by 20x WITHOUT adderall

Ourselves Podcast ·

2025/10/08

In this solo episode, I unpack the silent killer of creative momentum: distraction. We live in a world built to hijack our attention: our phones, our feeds, our dopamine loops. It’s not that we’re lazy or unmotivated…it’s that our focus is constantly under attack.I share my personal struggles with what I call "creative erosion," the mental fragmentation that prevents us from sitting down and getting meaningful work done. This isn’t just about ADHD. It’s about a system that trains us into constant

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144:20

Music Video Legend Turned Netflix Director: The...

Ourselves Podcast ·

2025/09/19

In this episode, I sit down with legendary director and visual architect Anthony Mandler, the creative force behind some of the most cinematic music videos of the last two decades. From shaping the visual identities of Rihanna and Jay-Z to helming award-winning features, Anthony shares a masterclass in creative evolution, relationship-building, and artistic reinvention.We unpack his late start in directing, his transition from photography to music videos, and the bold moves that defined his career

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102:55

From designing Justin Bieber’s Tours to Building the...

Ourselves Podcast ·

2025/09/05

From Twilight dream sequences to designing visuals for Ariana Grande, Justin Bieber, and the Super Bowl halftime show, Figge has helped shape the visual language of modern entertainment. In this guest episode, we explore how he transitioned from film school to visual effects, pioneered cinematic content for concerts during the rise of LED walls, and helped launch iconic moments like Kanye West’s Glow in the Dark tour.We also get into how Figge co-founded Possible, a trailblazing studio that builds

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20:45

How I turned 1,000 rejections into a full-time...

Ourselves Podcast ·

2025/08/12

Rejection almost ended my filmmaking career. I’ve pitched over 1,000 projects in my life and lost the vast majority of them. I’ve been ghosted, ignored, and told “no” more times than I can count. But every single rejection taught me something that eventually led to my biggest breaks in the industry.In this episode, I share how I survived years of constant rejection, the mindset shift that turned “no” into fuel, why rejection isn’t personal but situational, how to refine your pitch so people can’t

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02:15:28

Taylor Swift's Director Is Coming Out With a New MOVIE!

Ourselves Podcast ·

2025/07/24

From directing iconic music videos for Britney Spears and Eminem to working with Taylor Swift on some of the most defining visuals of the last decade, Joseph Kahn has built a legacy few can rival. In this episode, Joseph takes us through his journey, from dropping out of NYU with $25,000 in debt and hustling his way through Texas rap videos, to becoming one of the most sought-after directors in music and commercial filmmaking.We dive into his unconventional start, the art of bullshitting with

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01:44:34

The Dance Legend Behind Chris Brown, BTS, and Usher

Ourselves Podcast ·

2025/07/16

At just 23, Josh Smith was choreographing for the biggest names in music: Chris Brown, Usher, BTS, Ciara, and more. But his journey started way outside the industry playbook. In this raw and powerful episode, Josh opens up about being rejected, breaking into the dance world with no agent, and how one last-minute audition changed everything.From crashing a Disney audition to touring the world with Usher, this is the unfiltered truth about what it takes to build a sustainable dance career, including

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27:35

How to build a FULL-TIME career as a filmmaker from...

Ourselves Podcast ·

2025/07/04

Let's dive into what it takes to make a full-time living as a filmmaker in 2025. We’re in the most accessible era for filmmaking ever, cameras in your pocket, unlimited platforms to share your work, but with that access comes unprecedented competition. I talk about how the landscape has evolved, the importance of building a strong portfolio, and why choosing a niche is crucial for standing out.I also explore multiple income paths for filmmakers today: from commercial work and music videos to

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02:02:15

From Post Malone in the Studio to Trading Millions in...

Ourselves Podcast ·

2025/06/20

From producing and marketing for some of today’s biggest artists to making major moves as a crypto investor, Seeno Shahrooz has quietly built an empire behind the scenes. In this episode, we dive deep into Seeno’s origin story, from Persian radio stations in New York to running his own recording studio in Los Angeles. He opens up about navigating hustle culture, pivoting from production to artist management, building a six-figure studio from scratch, and finding peace in a chaotic industry. This

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41:53

How AI Will Replace Your Job

Ourselves Podcast ·

2025/06/12

In this eye-opening solo episode, I dive headfirst into the unsettling reality of AI's rapid takeover, across tech, blue-collar jobs, filmmaking, and creativity itself. From Google’s terrifyingly realistic AI-generated videos to the silent extinction of human-crafted art, this is a brutally honest look at how fast everything is changing. Whether you're an artist, a coder, or just someone trying to make sense of it all, this episode will challenge how you see the future, your job, and your own

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02:15:45

How a kid from Oakland directed videos for Rihanna...

Ourselves Podcast ·

2025/05/31

How does a kid from Oakland with a MiniDV camera end up directing for Rihanna, JLo, and Usher? Taj Stansberry’s story is anything but typical. In this intimate, raw, and inspiring interview, Taj breaks down how his earliest videos filmed with no budget, no crew, and sometimes no clue, became stepping stones to iconic pop visuals that shaped a generation. From selling his car to pay for shoots, to crashing the gates of the industry without a film school degree, this is the unfiltered truth about

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25:33

Why SINNERS Is the Most Important Film of the Decade

Ourselves Podcast ·

2025/05/22

In this solo episode, I dive into why Sinners might be the most significant cinematic release of the decade. This isn’t just another box office success, it’s a cultural shift. Ryan Coogler’s groundbreaking deal with Warner Brothers grants him ownership rights after 25 years, setting a new precedent for filmmakers to retain equity in their work. We talk about the power of ownership, the long-term value of creative control, and how final cut privileges are changing the dynamics between studios and

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01:29:07

Trevor Jackson explains why the music industry is...

Ourselves Podcast ·

2025/05/09

Trevor Jackson is no stranger to the spotlight — but in this episode, he opens up like never before. From starring in *Grown-ish* and *Superfly* to dropping his most personal album yet, Trevor has seen every side of the industry. He shares how the machine behind music and film is built on money, influence, and perception — and why not having that machine can leave even the most talented artists overlooked. After going through a painful breakup and tearing his Achilles, Trevor found himself at his

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30:09

10 Things You Need To Know About Starting A Podcast

Ourselves Podcast ·

2025/05/02

Starting a podcast sounded like a dream. But three months in, I’ve learned the raw truth: it's a full-time job, it’s humbling, and it’s not for the faint of heart. In this solo episode, I break down the 10 most important lessons I’ve learned so far—from getting hate online to learning how to handle burnout, bad audio, inconsistent platform performance, and the pressure to grow without a return.If you’ve ever thought about launching a podcast (or any creative venture), this episode is for you

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01:47:22

He Designed A Flag For Earth… Then Starting Getting...

Ourselves Podcast ·

2025/04/21

He designed a flag to unite the world. Instead, he was accused of working with the Illuminati. In this episode, Oskar Pernefeldt — Creative Director at Oatly and the designer behind the International Flag of Planet Earth — opens up about how a simple graduation project turned into a global movement… and a conspiracy theory nightmare. We talk about fame, fear, purpose, and the insane power of symbolism in a divided world.Watch if you’re curious about the hidden forces that shape culture — and what

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02:35:12

From Lucasfilm to Doja Cat: Warren Fu Reveals How to...

Ourselves Podcast ·

2025/04/07

In this episode, visionary director Warren Fu shares an inspiring journey through his iconic work in music videos, his creative roots at Lucasfilm, and the delicate balance of creativity and burnout. We dive deep into his collaborations with legendary artists such as Doja Cat, Daft Punk, The Weeknd, and The Strokes. From overcoming immigrant family expectations and cultural differences to navigating the unpredictable worlds of directing music videos and commercials, Warren offers invaluable insights

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25:54

How To Shoot Rap Videos with Major Artists

Ourselves Podcast ·

2025/03/27

Shooting rap videos isn’t for the faint of heart. Missed call times, wild pivots, and $75K wardrobes. Here’s the unfiltered truth about working with hip hop artists.00:00 Introduction 01:09 The Evolution of Hip Hop and Music Videos 01:55 Creating a Treatment for Music Videos 02:52 Expect the Unexpected: Be Ready to Pivot 04:23 Dealing with Late Artists 05:50 Handling No-Shows and Rescheduling 10:08 Importance of Casting 10:43 Avoiding Catfishing in Casting 13:04 Stripping Your Ego and Developing

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01:34:42

MRCL Lost His Father, Home & Car, Then Found Himself...

Ourselves Podcast ·

2025/03/21

What do you do when you lose everything — your father, your home, and your car — all in one month? If you’re MRCL, you turn that pain into purpose… and make some of the most powerful music of your life.In this episode, MRCL shares the raw, unfiltered truth behind his journey from sleeping in his car to producing with TDE and working alongside legends like Terrace Martin, DJ Quik, and more. He talks about the moment that changed everything — when SZA casually said, “Should I call Frank Ocean?” — and

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15:43

The Hidden NICHE Jobs in Filmmaking That Pay More and...

Ourselves Podcast ·

2025/03/13

Filmmaking is changing. The market is oversaturated, and directors are fighting for survival. But niche workers? They’re getting booked and paid. If you want a sustainable creative career, you need to hear this. 00:00 Intro 00:27 The Rise of Niche Workers 00:55 Oversaturation in the Industry 01:26 The Competitive World of Directors 02:57 The Value of Niche Roles 03:07 Defining Niche Workers 03:51 The Demand for Niche Workers 04:52 Why Niche Workers Are Winning 05:21 Specialization: The Key to

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02:25:04

Zoya: The Iconic Gay Persian Content Creator Who Took...

Ourselves Podcast ·

2025/03/06

From Persian family pressure to Shark Tank success! Zoya was expected to follow the traditional Middle Eastern path—become a lawyer, get married, and live the “perfect” Persian life. But she had other plans. As a gay Persian entrepreneur, Zoya had to fight against cultural expectations, family struggles, and self-doubt to build her own empire. In this episode, we dive into: ✔️ How Zoya’s parents reacted when she came out as gay ✔️ The pressures of being Middle Eastern & breaking tradition ✔️

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50:33

2025 Oscars Predictions: I Already Know Who’s Winning

Ourselves Podcast ·

2025/02/27

From Timothée Chalamet to Demi Moore, from Kieran Culkin to Ariana Grande, the 2025 Oscars race is stacked—and I’m calling the shots! These are my official predictions, and trust me, I’m walking into this with full confidence.Best Picture? Best Actor? Best Supporting Actress (Ariana Grande??) and the biggest snubs? I break it ALL down. And yes, I want Ariana to win. Will my picks age like fine wine or completely crash and burn? Either way, I’m locked in—so let’s debate. 00:00 Introduction and Award

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28 results

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