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PODCAST

The Health Exchange

Dr. Jamie Rutland

The Health Exchange delivers sharp medical insights with humor and lively conversations featuring celebrities, survivors, and expert guests. Each week, our host Dr. Jamie Rutland, a pulmonologist, breaks down complex health topics, making them approachable, engaging, and fun!Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.

education parenting

All Episodes

49:52

Ep 64: Are You At Risk for Kidney Disease with Dr....

The Health Exchange ·

2026/03/19

Episode 64 of The Health Exchange Podcast explores the often overlooked reality of kidney disease with guest Dr. Michelle Estrella, a nephrologist and leader in kidney health research. Dr. Rutland and Dr. Estrella break down how the kidneys function far beyond simply filtering toxins, highlighting their role in regulating blood pressure, electrolytes, and overall balance in the body. They also discuss how the disease is detected through routine lab work, why early screening is critical, and how new

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58:01

Ep 63: How to Get Help for Endometriosis with Dr....

The Health Exchange ·

2026/03/12

Episode 63 of The Health Exchange Podcast examines endometriosis with guest Dr. Mallory Stuparich, a gynecologist and endometriosis specialist who diagnoses and treats the condition. Dr. Rutland and Dr. Stuparich discuss what endometriosis actually is—an inflammatory disease where tissue similar to the uterine lining grows outside the uterus—and why it so often goes undiagnosed for years. The conversation explores how symptoms like severe menstrual pain, pelvic pain, fatigue, and infertility are

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50:20

Ep 62: When to Start Testosterone Therapy with Dr....

The Health Exchange ·

2026/03/05

Episode 62 of The Health Exchange Podcast explores testosterone, hormone optimization, and the evolving field of longevity medicine with guest Christopher Asandra, MD, a physician specializing in anti-aging. Dr. Rutland and Dr. Asandra unpack how testosterone functions at the cellular level, why symptoms like fatigue, brain fog, low libido, and mood shifts matter more than a single lab number, and how individualized treatment can restore energy, muscle mass, and overall quality of life. The

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58:46

Ep 61: 90 Days to Live & a Life Saving Transplant...

The Health Exchange ·

2026/02/26

Episode 61 of The Health Exchange Podcast tells the powerful story of Kahley Schiller, founder of Pilates by Kahley, who at 39 years old was given just 90 days to live after being diagnosed with acute liver failure caused by autoimmune hepatitis. What began as subtle fatigue and nausea quickly escalated to jaundice, an ICU admission, and the realization that a liver transplant was her only chance at survival. Dr. Rutland walks through the science of how the immune system can mistakenly attack the

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47:55

Ep 60: Explaining Pelvic Pain and Female Pleasure...

The Health Exchange ·

2026/02/19

Episode 60 of The Health Exchange Podcast dives into the overlooked and often misunderstood world of women’s pelvic health with guest Dr. Maria Uloko, a urologist and pelvic health expert. Dr. Rutland and Dr. Uloko explore why conditions like pelvic floor dysfunction, urinary incontinence, recurrent UTIs, and hormonally mediated vestibular pain are frequently misdiagnosed or underrecognized. They discuss how hormonal changes, inflammation, and pelvic muscle health intersect to affect comfort,

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55:20

Ep. 59: Pediatric Neurosurgery: Easing Pain with...

The Health Exchange ·

2026/02/12

Episode 59 of The Health Exchange Podcast explores the demanding and deeply human world of pediatric neurosurgery with guest Tony Adkins, PA-C, who works on the front lines helping children and families navigate some of the most overwhelming diagnoses imaginable. Dr. Rutland and Tony discuss what pediatric neurosurgery really looks like day to day—from emergency calls and operating room care to the emotional weight of delivering life-altering news to parents. The conversation breaks down complex

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41:49

Ep 58: How to Maintain a Healthy Smile with Dr. Bill...

The Health Exchange ·

2026/02/05

Episode 58 of The Health Exchange Podcast explores the powerful connection between oral health, overall wellness, and personal confidence with guest Dr. Bill Dorfman, a leading cosmetic dentist. Dr. Rutland and Dr. Dorfman discuss how the mouth often serves as an early window into systemic health, touching on inflammation, cardiovascular risk, immune function, and chronic disease. The conversation breaks down common dental procedures—such as bonding, veneers, crowns, implants, and root canals—while

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63:01

Ep 57: Real Life in the ER with Dr. Italo Brown | The...

The Health Exchange ·

2026/01/29

Episode 57 of The Health Exchange Podcast goes inside the fast-paced, high-stakes world of the emergency department with guest Dr. Italo Brown, an emergency medicine physician. Dr. Rutland and Dr. Brown explore what it really takes to navigate the chaos of trauma, critical care, and high-acuity patients, while balancing technical skill, rapid decision-making, and deep compassion. They discuss the realities behind life-saving procedures, the emotional highs and lows of patient outcomes, and the

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59:32

Ep 56: Marriage, Medicine, and Autoimmune Disease...

The Health Exchange ·

2026/01/22

Episode 56 of The Health Exchange Podcast examines how autoimmune disease care is evolving when advanced medicine is paired with lifestyle-based intervention. Host Dr. Rutland speaks with Drs. Melissa Mondala and Micah Yu, a married physician team who combine rheumatology, lifestyle, and integrative medicine in their practice. They share their personal journeys—Micah’s own autoimmune diagnosis and Melissa’s early patient experiences—that shaped their approach to care. The conversation covers how

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52:49

Ep 55: Migraine or Headache: Explaining the Pain with...

The Health Exchange ·

2026/01/15

Episode 55 of The Health Exchange Podcast dives into the science, stigma, and real-world impact of migraines with neurologist Dr. Philip O’Carroll and pain management specialist Dr. Richard Paicius. Dr. Rutland leads a wide-ranging conversation on why migraines are not “just headaches,” but complex neurological and inflammatory events shaped by genetics, hormones, brain signaling, and lived experience. The episode explores how migraines are misdiagnosed, why women are disproportionately affected,

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60:59

Ep 54: Inside the Cath Lab with Dr. Priya Rao...

The Health Exchange ·

2026/01/08

Episode 54 of The Health Exchange Podcast features interventional cardiologist Priya Rao Kothapalli in a wide‑ranging conversation about what really determines heart health — from emergency procedures that save lives in minutes to the invisible forces that shape disease over decades. Dr. Rutland and Dr. Rao explore how heart attacks happen, how blocked arteries and faulty valves are treated in the cath lab, and why technologies like transcatheter valve replacement and intravascular imaging have

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57:08

Ep 53: Men’s Private Struggles with Dr. Rena Malik |...

The Health Exchange ·

2026/01/01

Episode 53 of The Health Exchange Podcast features urologist and men’s health specialist Dr. Rena Malik in a candid, evidence-based conversation about what really drives men’s intimate wellness. Dr. Rutland and Dr. Malik explore how male function is shaped by hormones, blood flow, nerves, and psychology, why issues like performance difficulties and early climax can be early warning signs of deeper health concerns, and how treatments range from simple lifestyle adjustments to medications, devices,

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45:57

Ep 52: Understanding Podiatry and Your Foot Health...

The Health Exchange ·

2025/12/25

Episode 52 of The Health Exchange Podcast takes a deep dive into foot health and why the feet are far more connected to overall wellness than most people realize, featuring board-certified podiatrist Dr. Ebonie Vincent-Sleet. Dr. Rutland and Dr. Vincent-Sleet explore how biomechanics, genetics, footwear, and daily habits influence everything from chronic pain and athletic performance to long-term conditions like diabetes. The conversation breaks down common but misunderstood issues such as bunions,

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48:08

Ep 51: Diversity in Dermatology with Dr. Tia Paul |...

The Health Exchange ·

2025/12/18

Episode 51 of The Health Exchange Podcast features board-certified dermatologist Dr. Tia Paul, who joins Dr. Rutland for a wide-ranging conversation on skin health, acne, lasers, and the realities of modern dermatology. The episode explores how different laser technologies actually work, why choosing the wrong treatment can cause serious harm—especially for patients with darker skin—and how individuals can better advocate for themselves when seeking cosmetic or medical procedures. Dr. Paul breaks

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59:39

Ep 50: How to Treat Your Allergies with Dr. Malika...

The Health Exchange ·

2025/12/11

Episode 50 of The Health Exchange Podcast features allergist and immunologist Dr. Malika Gupta, MD, who brings clarity to the confusing and often frustrating world of allergies. She and Dr. Rutland discuss why symptoms can flare at unexpected times, how to tell the difference between seasonal and year-round triggers, and what actually happens inside the immune system during an allergic response. Dr. Gupta explains the strengths and limitations of skin testing and blood work, emphasizing how accurate

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63:31

Ep 49: The Ultimate Vaccine Guide for Your Kids with...

The Health Exchange ·

2025/12/04

Episode 49 of The Health Exchange Podcast breaks down the childhood vaccine schedule with pediatrician Dr. Lori Livingston, who explains what each shot protects against, why the timing matters, and how vaccines prevent not just illness but hospitalizations and long-term complications. Dr. Livingston walks listeners through the early series (hepatitis B, DTaP, polio, Hib, pneumococcal, rotavirus), the important one-year and preteen boosters (MMR, varicella, Tdap, meningococcal, HPV), and respiratory

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27:47

Ep 48: Raising a Doctor with Patty-Jo | The Health...

The Health Exchange ·

2025/11/27

Episode 48 of The Health Exchange Podcast features an intimate and powerful conversation with Patty Jo, who shares her journey as a single mother navigating career pressures, personal challenges, and the realities of raising two sons through adversity. The episode traces her path from an unconventional childhood overseas to parenting amid instability, addiction, ADHD, and the pursuit of law school, all while relying on extended family during medical and emotional crises. Through humorous memories,

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52:18

Ep 47: Two New Lungs Saved Dr. Gary Gibbon's Life |...

The Health Exchange ·

2025/11/20

Episode 47 of The Health Exchange Podcast tells the extraordinary story of Dr. Gary Gibbon, a pulmonologist who became a patient himself through a landmark dual lung and liver transplant. Dr. Rutland speaks with him about the unique challenges of transitioning from doctor to patient, how vulnerability reshaped his perspective on care, and the lessons he learned from the transplant team that treated him like family. The conversation also explores how Dr. Gibbon’s own medical knowledge allowed him to

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32:01

Ep 46: Screening for Type 1 Diabetes with Robin...

The Health Exchange ·

2025/11/14

#sponsored #sanofi_partner Episode 46 of The Health Exchange Podcast dives into type 1 diabetes (T1D) and the challenges inherent in shared decision-making about risk assessment and screening. This discussion with Robin Arzón—who was diagnosed in her 30s—explores strategies for fostering awareness and timely action, breaks down the potential misconceptions that could be swirling, and highlights why early screening and early understanding is important. Dr. Rutland and Robin unpack why a T1D diagnosis

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45:58

Ep 45: UFC Fighters' Orthopedic Healer with Dr. Steve...

The Health Exchange ·

2025/11/06

Episode 45 of The Health Exchange Podcast looks at resilience, recovery, and the evolving science of orthopedic care with guest Dr. Steve Mora, a board-certified orthopedic surgeon and sports-medicine specialist. Dr. Rutland and Dr. Mora dig into how modern orthopedics blends mechanics with biology — from PRP, stem-cell and fat-based therapies to peptides and tailored anesthesia — and why metabolic health, sleep, and movement matter as much as the scalpel. Drawing on stories from UFC fighters to an

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65 results

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