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PODCAST

BOXBOXBOX PODCAST

Sam Dunn & Dom Cook

Welcome to Box Box Box, the ultimate Formula 1 pit stop hosted by Sam and Dom! Following the thrilling twists and turns of the F1 race calendar, this podcast delivers episodes packed with sharp analysis, unfiltered opinions, and a whole lot of humor.From race recaps and team strategies to paddock drama and off-track gossip, Sam and Dom dive deep into every Grand Prix weekend. Expect fiery debates about the latest team decisions, nostalgic nods to F1 history, and a spotlight on rising stars like Abbi

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All Episodes

36:05

Ferrari Regrets Lewis? McLaren Favouritism? São Paulo...

BOXBOXBOX PODCAST ·

2025/11/07

The grid is on fire this week and we're here to pour petrol on it.In this chaotic episode, we break down the biggest stories circling the F1 paddock: has Ferrari already lost faith in Lewis Hamilton? Is McLaren subtly favoring Lando Norris over Oscar Piastri? Bernie Ecclestone thinks so—and as usual, he’s throwing bombs.We also react to the very on-brand Charles Leclerc engagement (spoiler: even the dog was in on it), drag Bernie’s 95-year-old parenting habits, and try not to get cancelled while

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57:13

Mexico Mayhem: Norris Dominates, Russell Masks Up &...

BOXBOXBOX PODCAST ·

2025/10/31

How Norris hauled McLaren back into victory lane for the first time since 1989 and reclaimed the championship lead.Why George Russell skipped FP1, snuck into the grandstands in full lucha‑libre mode, and what that says about identity & fandom in F1.The rookie watch: Behrmann’s P4 for Haas, a breakout moment or flash in the pan?Safety under the spotlight: an incident involving Liam Lawson and a marshal, the subsequent FIA review, and how risk management in F1 isn’t just backstage.And of course

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63:26

🇺🇸 Chaos at COTA: Sprint Carnage, Verstappen vs Lando...

BOXBOXBOX PODCAST ·

2025/10/25

We're back with an absolute Texas-sized banger of an episode – COTA did not disappoint 🇺🇸💥From the moment the lights went out, it was all-out carnage at Turn 1. The McLarens both wiped in the sprint? Hülkenberg, we’re looking at you. Did Red Bull pay for that move? 🤔We dive into the lasagna tactics of Ferrari, Red Bull’s spicy new floor, and Max Verstappen’s unstoppable form—even while moaning on team radio about everything and everyone (track limits? again?). But don’t worry, we’re not letting

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40:00

Back from a DNS: Baku, Singapore & the McLaren Drama...

BOXBOXBOX PODCAST ·

2025/10/09

Box Box Box is BACK! After a mid-season double DNS (Did Not Show), Sam and Dom return with zero chill and maximum chaos, diving straight into Baku and Singapore — two races packed with drama, DNFs, and digmatization?!We’re talking Verstappen’s Baku Grand Slam, Russell’s Singapore redemption, and that suspicious McLaren favoritism 👀. Is Piastri getting snubbed? Why is Lando always protected? And how does “Team Papaya” celebrate a championship while their driver of the season (Oscar) gets left out of

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39:54

McLaren Mayhem & Monza Drama: Verstappen Wins, Team...

BOXBOXBOX PODCAST ·

2025/09/16

Buckle up because Monza delivered 🍿 From Verstappen’s historic Italian double to McLaren’s team orders drama, the Temple of Speed gave us tension, penalties, and plenty of memes.Dom and Sentio break down all the action from the Italian GP: 🏆 Verstappen’s third win of the season and another Monza masterclass 📈 Piastri vs. Norris heats up—are McLaren playing favourites? 👀 Bortoletto & Hajar show F2 grads are HERE to fight 🔧 Alonso’s suspension failure, penalty chaos & radio gold from

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0:44

WE MISSED THE DEADLINE EPISODE WILL BE OUT TUESDAY...

BOXBOXBOX PODCAST ·

2025/09/12

WE MISSED THE DEADLINE EPISODE WILL BE OUT TUESDAY SORRY GUYS!

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58:14

Dutch GP Chaos: Piastri’s Grand Slam, Norris...

BOXBOXBOX PODCAST ·

2025/09/04

Rain, rage, and racing chaos—Zandvoort did not disappoint! The boys are back to break down a wild Dutch GP weekend that had EVERYTHING: Oscar Piastri pulling off his first-ever Grand Slam 🏆, Lando Norris suffering a devastating DNF 😢, and Ferrari? Well… they Ferrari’d again. Double DNF before halfway. Monza prep = CANCELLED.Dom and [Host Name] relive the drama from Silverstone to the pit lane. Isaac Hadjar stunned the Orange Army with his first podium (let's go, rookie 🚀), and George Russell kept

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61:25

Cadillac’s Bombshell F1 Lineup + Dutch GP Preview &...

BOXBOXBOX PODCAST ·

2025/08/28

Box Box Box is BACK after the summer shutdown — and F1 wasted no time serving up chaos. Dom and Sam return with the biggest bombshell of the season: Cadillac confirming Valtteri Bottas and Sergio Perez as their 2026 drivers. Yep, two of the grid’s most experienced #2s are leading America’s newest F1 squad.We dive deep into: 🏎️ The Cadillac lineup — smart experience or too safe? 🏁 Bottas & Perez career spotlights (aka Captain Mustache & The Smooth Operator’s rival). 🔮 Post-shutdown

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37:57

Norris Clinches 200th McLaren Win — Cadillacs,...

BOXBOXBOX PODCAST ·

2025/08/08

This week, we unpack it all from the Hungarian Grand Prix madness: Lando Norris nails McLaren’s 200th F1 victory, Oscar Piastri’s heart‑stopping push, and Verstappen stumbling off‑pace. We break down Mercedes pulling back their rear suspension upgrade, Alpine seat tension following Franco Colapinto’s crash, and the sizzling rumors around Sergio Pérez making moves. Cadillacs entering F1 in 2026? We’ve got you covered with what that could mean for the grid.Then, brace yourself for chatter about

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54:18

Fred, Ferrari & McLaren Madness | Spa Chaos &...

BOXBOXBOX PODCAST ·

2025/07/31

buckle up—this week’s episode of Box Box Box came back with a vengeance after FOUR recording attempts! 🏎️ We break down fred vasseur's multi‑year contract extension at Ferrari, the internal shake‑up at Red Bull, and Hamilton’s big struggles and comeback drive at Spa.Our hosts Sam and Dom roast McLaren’s thrilling 1‑2 dominance, dissect Oscar Piastri’s daring move on Lando at Eau Rouge, and analyze Mercedes’ internal crisis (spoiler: Russell's eye‑watering £30m/year renewal coming soon). We dive

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51:38

F1 Movie Review (Spoilers!) — Brad Pitt’s Racing...

BOXBOXBOX PODCAST ·

2025/07/17

Start your engines—Hollywood just crashed the grid! Dom and Sam are breaking down the brand new F1 movie in full, spoilers and hot takes included. Whether you’re here for Brad Pitt’s wild racing comeback, real F1 driver cameos, or just the chaos of seeing Apex GP on screen, we’ve got you covered.This episode is a full-throttle review: • Did the movie capture the madness of modern F1, or is it pure Hollywood fantasy? • How legit were the on-track stunts? • Which cameos nailed it (and which were just

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48:03

Silverstone Chaos: Norris Wins, Piastri’s Penalty,...

BOXBOXBOX PODCAST ·

2025/07/10

Strap in, because the British Grand Prix at Silverstone just dropped an instant classic – and episode 25 of Box Box Box is all about the chaos, controversy, and a bit of energy drink taste testing.We kick off with Lando Norris claiming his long-awaited home win, sending the Silverstone crowd wild and putting McLaren at the top of the standings. But it wouldn’t be 2025 without a classic F1 controversy: Oscar Piastri gets slammed with a 10-second penalty for “erratic braking” under the safety car,

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50:31

Track Limits, Red Carpets, and Literal Fires: Austria...

BOXBOXBOX PODCAST ·

2025/07/03

The Austrian Grand Prix delivered chaos, carnage, and questionable couture, so of course Sam and Dom are here to break it all down. From oversized suits on the F1 movie red carpet to undercooked brakes lighting up the pit lane, this episode’s got more drama than a Verstappen radio message. We’re recapping the best (and worst) moments from Austria—including Norris and Piastri’s papaya-powered domination, Verstappen’s unlucky streak, and enough time penalties to make your head spin. Plus: F1 movie

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31:32

No Spoilers, Just Laughs: F1 Movie Reactions & Race...

BOXBOXBOX PODCAST ·

2025/06/26

Unfiltered, unscripted, and all-in on F1! This week, the Box Box Box crew hit the IMAX for the much-hyped F1 movie—and we’re here to spill our first reactions, no spoilers (promise). Expect honest takes on the film’s Hollywood moments, camera wizardry, and why you need to pee before the trailers start. We also break down the upcoming Austria race, swap wild podium predictions, and chat everything from McLaren merch to the chaos of race week logistics. As always, it’s pure banter, big opinions, and a

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43:27

Maple Mess: George Wins, Lando Spins, and Antonelli...

BOXBOXBOX PODCAST ·

2025/06/19

George finally grabs his first win of the season, Antonelli bags his first ever F1 podium, and Lando… well, Lando Lando’d. This week, Sam and Dom unpack the chaos that was the 2025 Canadian Grand Prix—from Red Bull’s petty protests to Norris' race-ending brainfade and Mercedes’ double podium surprise. Plus: FIA boss car flexing, brisket pit stops, and a groundhog that took one for the team. Buckle up—this one’s a ride.

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49:51

Canadian GP Preview: McLaren’s Momentum, Verstappen’s...

BOXBOXBOX PODCAST ·

2025/06/13

As F1 heads to Montreal, Sam and Dom preview the 2025 Canadian Grand Prix with everything from track strategies and tire talk to weather chaos and Wall of Champions predictions. McLaren’s hot streak continues with Piastri and Norris in a tight title fight, while Verstappen teeters one penalty point away from a race ban. Plus: rookie standouts, silly season rumors, and the Nürburgring hands-device controversy. It’s a wild ride—fever, tech failures, and all.

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55:09

Piastri’s Pole Position Party: McLaren's Spanish...

BOXBOXBOX PODCAST ·

2025/06/05

This week on Box Box Box, Sam and Dom unpack the chaos, charm, and championship implications of the 2025 Spanish Grand Prix. Oscar Piastri throws the ultimate pole position party with a dominant win, turning McLaren’s once-sleepy season into a sun-soaked Spanish fiesta. We dive into Lando’s unlucky weekend (and his unexpected wall encounter), Red Bull’s growing Verstappen-vs-the-stewards tension, and why Lance Stroll ghosted the grid. Plus: who’s on deck if Max gets benched, and what’s fueling

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47:23

From Monaco to Mickey: F1’s Most Unhinged Weekend Yet

BOXBOXBOX PODCAST ·

2025/05/30

The streets of Monaco delivered pure chaos, and we’re here for every ridiculous second. Sam and Dom dive into Mercedes’ strategy meltdown (again), George Russell’s dinner date with Albon, and the wild rumor mill swirling around Christian Horner’s potential Ferrari switch. Oh, and did we mention Mickey Mouse might be joining the grid? From Lego collabs to questionable pit stops, this episode has everything short of a Disney-themed DRS zone. Buckle up—it’s Monaco, but make it madness.

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47:27

Imola Was All Heart: Max’s Masterclass, Yuki’s...

BOXBOXBOX PODCAST ·

2025/05/23

Imola brought the chaos, the courage, and the comebacks. Sam and Dom break down a Grand Prix packed with drama—starting with Yuki Tsunoda’s terrifying crash and miraculous recovery, Max Verstappen’s unstoppable drive, and Ferrari’s redemption arc after a shocking qualifying. McLaren continues to flex, pit crews have a shocker, and Sauber quietly celebrates 600 races (while no one notices). Plus: Toto rumors, Monaco previews, and a new “two-step” rule that’s got us dancing dangerously close to

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41:40

From Red Bull to Rock Bottom: The Tragedy of Daniil...

BOXBOXBOX PODCAST ·

2025/05/15

This week, Dom takes Sam (and all of us) on a tragicomic rollercoaster through the unbelievable career arc of Daniil Kvyat — from F1’s rising star to the man who lost his seat, his girl, and even his kid… all to Max Verstappen. We dive into Red Bull’s ruthless driver shuffle era, Vettel’s “torpedo” tantrums, and the cold, hard reality of being the first domino in F1’s most brutal reshuffle. Plus: Imola predictions, surprise ice cream taste tests, and a pink bag full of chaos. It’s heartbreak,

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37 results

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