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PODCAST

The Ruck

The Ruck is the journalists" rugby podcast from The Times & The Sunday Times.Join Alfie Reynolds, Alex Lowe, Will Kelleher and a selection of guests every week as they provide insight and reports throughout the season, including big-name interviews and forthright analysis. Hosted on Acast. See acast.com/privacy for more information.

sports rugby

All Episodes

52:48

Are Toulouse and Bordeaux the greatest club sides in...

The Ruck ·

2026/04/06

The last-16 of the Champions Cup delivered! Following an exciting weekend Alfie Reynolds, Elgan Alderman, Alex Lowe and Mark Palmer look back on the action.They chat about the competition finally bursting into life with some excellent matches including, the Stormers narrow defeat to Toulon and Bath getting past Saracens.Elgan was in France to see Toulouse and Bordeaux dismantle Bristol and Leicester and asks if anyone can stop the two giants of French rugby?Mark reflects on the fortunes of Edinburgh

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53:36

Parling's push: love it or hate it?

The Ruck ·

2026/03/30

Following a trio of showpiece matches at big stadiums in the Gallagher Prem Alfie, Will and Charlie are back in studio to review the action.They discuss Geoff Parling's fiery altercation with broadcaster TNT before Gloucester vs Leicester and ask was the head coach right or wrong? And, does it summarise rugby's battle between traditionalists and those trying to modernise the game?They also ask whether neutral semi-finals would be a good thing or damaging to the jeopardy in the season.Castres

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1:00:55

Can Dyson's dosh build a dynasty at Bath?

The Ruck ·

2026/03/23

Sir James Dyson has become a 50% shareholder at Bath, so what does that mean for the club and for English domestic rugby?Will it cement the clubs place at the top of the PREM for years to come? And it will it encourage further investment into the league?Alfie Reynolds is joined by Alex Lowe, Charlie Morgan and Will Kelleher to answer all those questions and chat about the return of the Prem. With Saracens' defeat is it now 5 teams vying for a spot in the top 4? Why are Harlequins lacking such an

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1:02:15

An all-time great 6 Nations produces an ending for...

The Ruck ·

2026/03/15

The 2026 6 Nations is over!One of the great championships went down to the final kick of the final match. Thomas Ramos knocked over a penalty to break English hearts and deny Ireland the title.The morning after the events in Paris, Alex Lowe, Charlie Morgan and Will Kelleher join Alfie Reynolds to look back on an incredible finale and the tournament as a whole.Where on earth has that England performance been? Does it soften the blow of England's worst ever 6 Nations campaign?France are the champions

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47:36

And then there were three…Is there one last Six...

The Ruck ·

2026/03/12

Super Saturday is almost here as the 2026 6 Nations reaches its conclusion.Who will win the title as France, Scotland and Ireland are all in the running?In a championship that has had plenty of twists and turns, will there be another shock on the final weekend?Alfie, Will and Alex are outside a Parisian cafe to look ahead to the weekend. They dive deep into England's struggles by tackling a mountain of listener questions and explaining what has gone wrong for Steve Borthwick's side. Will he remain

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54:02

Historic weekend leaves three nations in the running

The Ruck ·

2026/03/09

What a weekend of 6 Nations action!Italy recorded their first-ever win against England, Scotland produced one of their best performances to put 50 points on France and Wales continued their revival in defeat to Ireland.Alfie, Elgan and Charlie look back on all the action and ask where this weekend ranks all-time in 6 Nations history?They also discuss what makes Scotland so impressive after their victory gives them a shot at the title on Super Saturday? How damaging was the defeat for France and what

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32:25

England's 6 Nations in ruins after their first-ever...

The Ruck ·

2026/03/07

England have lost to Italy for the first time!Following a historic day in Rome, Alfie Reynolds and Will Kelleher are in the Stadio Olympico to unpack an incredible occasion and hugely damaging England defeat.What does the future hold for Steve Borthwick? Can he continue as England head coach? How can a team that won 12 matches in a row suddenly look so lost?They also heap praise on Italy and discuss why this is a significant moment for Italian rugby and the 6 Nations as a whole. Hosted on Acast. See

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1:05:44

Can 'best ever' Italy beat England for the first time?

The Ruck ·

2026/03/05

England make the trip to Rome in the 6 Nations following two defeats and two terrible performances against Scotland and Ireland. So how much pressure are they under ahead of facing Italy on Saturday?Alfie Reynolds, Will Kelleher and Alex Lowe are on the streets of the Eternal City to look ahead to the match. They chat about the raft of changes Steve Borthwick has made for the game and what that tells us about the position England find themselves in. Is it bold selection or panic?They also speak with

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51:29

Seismic changes in English rugby & the 6 Nations run-in

The Ruck ·

2026/03/02

Last week the English league system saw its biggest shake-up since the dawn of professionalism: it was confirmed that from 2029/30 the PREM will change to a franchise system and there will be no promotion or relegation starting next season.Alex Lowe, Will Kelleher and Stuart Barnes join Alfie Reynolds to chat about those developments. Is this an inevitable step to try and fix a system which doesn't work? Or is it betraying the very essence of sport?They also look ahead to round 4 of the 6 Nations

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50:09

Six Nations halfway house: Can Scotland or Ireland...

The Ruck ·

2026/02/23

It's a fallow week in the 6 Nations so Alfie Reynolds, Elgan Alderman and Stuart Barnes discuss all of the action from round three.They chat about Scotland's nervy performance in Cardiff as Gregor Townsend's side (just!) got the victory. Was this Scotland banishing demons from previous campaigns? Or have they once again failed to back up an impressive performance against England?Barnsey gives his verdict on what on earth is going wrong for England following a terrible day at Twickenham in defeat to

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37:28

England's 'alarming' defeat to brilliant Ireland

The Ruck ·

2026/02/21

England's hopes of a 6 Nations title went up in smoke as they lost to Ireland at Twickenham.Following a loss to Scotland a week ago, Steve Borthwick's side produced another lacklustre and dreadful performance. Alfie, Will and Charlie try to pick through the bones of a galling defeat which will ask major questions of this England team. Will it be a performance which ends England careers for some players? Is this 6 Nations campaign salvageable? And, why have the wheels come off so spectacularly?Plus,

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37:16

Itoje's 100th as England face Ireland

The Ruck ·

2026/02/19

Following defeat to Scotland in the Calcutta Cup last weekend, England host Ireland in round three of the 6 Nations on Saturday.Alfie Reynolds, Alex Lowe, Will Kelleher and Charlie Morgan are at the England training base ahead of the match and ask whether England or Ireland are under more pressure heading into the fixture? They chat about Steve Borthwick's squad selection, with Henry Pollock making his first start and Maro Itoje set to earn his 100th cap for his country.Jack Crowley is set to start

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46:43

Is anyone good enough to stop a French Grand Slam?

The Ruck ·

2026/02/16

The second round of the 6 Nations produced plenty of thrills and spills! Scotland stunned England in Edinburgh, Ireland got up and running by beating Italy and Wales shipped fifty points in defeat to France.Alfie Reynolds is joined by Elgan Alderman, Charlie Morgan and David Walsh to look back on the action and preview round three. They ask whether anyone will prevent a French Grand Slam? Whether there is any evidence to suggest Wales are able to win a match this year? And, how damaging was

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33:14

Groundhog day as brilliant Scotland bulldoze England

The Ruck ·

2026/02/14

Scotland destroyed England 31-20 to win the Calcutta Cup!From the stands at Murrayfield Alfie Reynolds, Mark Palmer and Will Kelleher try to unpick a crazy match.The ghosts of Calcutta Cups past came back to haunt England as they once again produced a lacklustre performance in Edinburgh. Their losing streak in the Scottish capital continues. But Scotland were brilliant and bounced back from defeat to Italy the week before.What does this tell us about both sides? Are France the best side in the 6

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57:28

Can England finally win in Edinburgh?

The Ruck ·

2026/02/12

It's Calcutta Cup week as Scotland host England in the 6 Nations.Alfie, Alex and Will are in Edinburgh to look ahead to the match. They discuss the pressure on Gregor Townsend and Scotland, England's poor record north of the border with their last win being back in 2020 and Steve Borthwick's squad for the match on Saturday.They chat about England's continuing drive for positional versatility and ask 'how good are Scotland?' who come into the fixture on a poor run of form, despite the quality of

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44:27

What now for Gregor Townsend? And a pod debut!

The Ruck ·

2026/02/09

On the opening weekend of the 6 Nations Scotland lost against Italy to heap pressure on Gregor Townsend, Ireland lost to France who produced a statement performance and England hammered Wales.Alfie Reynolds is joined by Owen Slot and The Times' new signing, Charlie Morgan, to look back on all the action.The boys discuss whether Townsend departing seems inevitable, whether Andy Farrell has done a poor job in regenerating this Ireland team and whether Thursday night 6 Nations rugby works.Plus, they

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35:39

Clinical England dismantle dismal Wales

The Ruck ·

2026/02/07

England got their 6 Nations campaign up and running with a ruthless 48-7 victory over Wales who endured a torrid day at Twickenham.Alfie Reynolds, Will Kelleher and Elgan Alderman look back on all the action and discuss whether the result actually could have been worse for Wales who saw four players yellow carded. And, where do Steve Tandy's side can go from here as they welcome France to Cardiff next weekend? They look ahead to England's trip to Edinburgh to face Scotland, chat about who impressed

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38:57

Do Wales have any hope of beating England?

The Ruck ·

2026/02/05

What chance do Wales have of beating England at Twickenham this weekend in the opening round of the 6 Nations? The bookmakers have them as huge outsiders so from the England team hotel Alfie Reynolds, Will Kelleher and Elgan Alderman look ahead to the weekend.They chat about whether Wales can harness the passion and spirit of the country to lift their performance. How will England deal with the expectation that they will compete for the title? And, is the big shock on the opening weekend going to

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41:56

Who are the 6 Nations favourites?

The Ruck ·

2026/02/02

The 2026 6 Nations is here!Who are the favorites to win the championship? Is it France as the defending champions or a resurgent England?Alfie Reynolds, Elgan Alderman, Alex Lowe and Mark Palmer look ahead to the opening weekend of fixtures. They ask whether Scotland will benefit from flying under the radar? Could Wales win a match? And, who will play fly-half for Ireland?Plus, they chat about a massive Calcutta Cup fixture in week two in Edinburgh, whether England need to reach Paris on the final

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49:53

Will Welsh rugby ever recover?

The Ruck ·

2026/01/26

Alfie and Will welcome Mark Evans back onto The Ruck having returned from his time as the CEO of the Fijian Drua.They chat about the latest developments in Welsh rugby with Y11, the owners of the Ospreys, becoming the WRU's preferred bidder for Cardiff and ask whether there is a danger that rugby in Wales might become like cricket in the West Indies.Mark also gives his views on two of his former clubs Saracens and Harlequins, after it was announced Mark McCall would step away from his role with

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