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PODCAST

The Ruck

The Ruck is the journalists" rugby podcast from The Times & The Sunday Times.Join Alfie Reynolds, Alex Lowe, Will Kelleher and a selection of guests every week as they provide insight and reports throughout the season, including big-name interviews and forthright analysis. Hosted on Acast. See acast.com/privacy for more information.

sports rugby

All Episodes

50:09

Six Nations halfway house: Can Scotland or Ireland...

The Ruck ·

2026/02/23

It's a fallow week in the 6 Nations so Alfie Reynolds, Elgan Alderman and Stuart Barnes discuss all of the action from round three.They chat about Scotland's nervy performance in Cardiff as Gregor Townsend's side (just!) got the victory. Was this Scotland banishing demons from previous campaigns? Or have they once again failed to back up an impressive performance against England?Barnsey gives his verdict on what on earth is going wrong for England following a terrible day at Twickenham in defeat to

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37:28

England's 'alarming' defeat to brilliant Ireland

The Ruck ·

2026/02/21

England's hopes of a 6 Nations title went up in smoke as they lost to Ireland at Twickenham.Following a loss to Scotland a week ago, Steve Borthwick's side produced another lacklustre and dreadful performance. Alfie, Will and Charlie try to pick through the bones of a galling defeat which will ask major questions of this England team. Will it be a performance which ends England careers for some players? Is this 6 Nations campaign salvageable? And, why have the wheels come off so spectacularly?Plus,

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37:16

Itoje's 100th as England face Ireland

The Ruck ·

2026/02/19

Following defeat to Scotland in the Calcutta Cup last weekend, England host Ireland in round three of the 6 Nations on Saturday.Alfie Reynolds, Alex Lowe, Will Kelleher and Charlie Morgan are at the England training base ahead of the match and ask whether England or Ireland are under more pressure heading into the fixture? They chat about Steve Borthwick's squad selection, with Henry Pollock making his first start and Maro Itoje set to earn his 100th cap for his country.Jack Crowley is set to start

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46:43

Is anyone good enough to stop a French Grand Slam?

The Ruck ·

2026/02/16

The second round of the 6 Nations produced plenty of thrills and spills! Scotland stunned England in Edinburgh, Ireland got up and running by beating Italy and Wales shipped fifty points in defeat to France.Alfie Reynolds is joined by Elgan Alderman, Charlie Morgan and David Walsh to look back on the action and preview round three. They ask whether anyone will prevent a French Grand Slam? Whether there is any evidence to suggest Wales are able to win a match this year? And, how damaging was

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33:14

Groundhog day as brilliant Scotland bulldoze England

The Ruck ·

2026/02/14

Scotland destroyed England 31-20 to win the Calcutta Cup!From the stands at Murrayfield Alfie Reynolds, Mark Palmer and Will Kelleher try to unpick a crazy match.The ghosts of Calcutta Cups past came back to haunt England as they once again produced a lacklustre performance in Edinburgh. Their losing streak in the Scottish capital continues. But Scotland were brilliant and bounced back from defeat to Italy the week before.What does this tell us about both sides? Are France the best side in the 6

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57:28

Can England finally win in Edinburgh?

The Ruck ·

2026/02/12

It's Calcutta Cup week as Scotland host England in the 6 Nations.Alfie, Alex and Will are in Edinburgh to look ahead to the match. They discuss the pressure on Gregor Townsend and Scotland, England's poor record north of the border with their last win being back in 2020 and Steve Borthwick's squad for the match on Saturday.They chat about England's continuing drive for positional versatility and ask 'how good are Scotland?' who come into the fixture on a poor run of form, despite the quality of

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44:27

What now for Gregor Townsend? And a pod debut!

The Ruck ·

2026/02/09

On the opening weekend of the 6 Nations Scotland lost against Italy to heap pressure on Gregor Townsend, Ireland lost to France who produced a statement performance and England hammered Wales.Alfie Reynolds is joined by Owen Slot and The Times' new signing, Charlie Morgan, to look back on all the action.The boys discuss whether Townsend departing seems inevitable, whether Andy Farrell has done a poor job in regenerating this Ireland team and whether Thursday night 6 Nations rugby works.Plus, they

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35:39

Clinical England dismantle dismal Wales

The Ruck ·

2026/02/07

England got their 6 Nations campaign up and running with a ruthless 48-7 victory over Wales who endured a torrid day at Twickenham.Alfie Reynolds, Will Kelleher and Elgan Alderman look back on all the action and discuss whether the result actually could have been worse for Wales who saw four players yellow carded. And, where do Steve Tandy's side can go from here as they welcome France to Cardiff next weekend? They look ahead to England's trip to Edinburgh to face Scotland, chat about who impressed

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38:57

Do Wales have any hope of beating England?

The Ruck ·

2026/02/05

What chance do Wales have of beating England at Twickenham this weekend in the opening round of the 6 Nations? The bookmakers have them as huge outsiders so from the England team hotel Alfie Reynolds, Will Kelleher and Elgan Alderman look ahead to the weekend.They chat about whether Wales can harness the passion and spirit of the country to lift their performance. How will England deal with the expectation that they will compete for the title? And, is the big shock on the opening weekend going to

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41:56

Who are the 6 Nations favourites?

The Ruck ·

2026/02/02

The 2026 6 Nations is here!Who are the favorites to win the championship? Is it France as the defending champions or a resurgent England?Alfie Reynolds, Elgan Alderman, Alex Lowe and Mark Palmer look ahead to the opening weekend of fixtures. They ask whether Scotland will benefit from flying under the radar? Could Wales win a match? And, who will play fly-half for Ireland?Plus, they chat about a massive Calcutta Cup fixture in week two in Edinburgh, whether England need to reach Paris on the final

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49:53

Will Welsh rugby ever recover?

The Ruck ·

2026/01/26

Alfie and Will welcome Mark Evans back onto The Ruck having returned from his time as the CEO of the Fijian Drua.They chat about the latest developments in Welsh rugby with Y11, the owners of the Ospreys, becoming the WRU's preferred bidder for Cardiff and ask whether there is a danger that rugby in Wales might become like cricket in the West Indies.Mark also gives his views on two of his former clubs Saracens and Harlequins, after it was announced Mark McCall would step away from his role with

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1:01:06

Did Scott Robertson 'lose the dressing room'?

The Ruck ·

2026/01/19

Following the All Blacks sacking head coach Scott Robertson, Alfie, Will and Alex are joined by the New Zealand Herald's Liam Napier to explain why he's been given his marching orders just two years into his tenure. Was it down to losing the dressing room? Or was he not suited to the spotlight which comes with the role?They also look back on the final round of the pool stages in the Champions Cup and explain why the format, despite its issues, is here to stay. They breakdown the last-16 and route to

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51:34

Madness, brilliance and problems: Another weekend in...

The Ruck ·

2026/01/12

Following another weekend of action in the Champions Cup Alfie, Elgan and Alex look back on all of the big stories.With only one round of matches to go until the knockout stages they explain why, despite some great games, the competition continues to have structural issues. They ask what is going wrong at Toulouse who have lost twice already in the pool stage and discuss which teams are in the running to go on to be crowned champions. Plus, Henry Pollock, as always, was in the headlines after an

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30:21

Henry Pollock Special

The Ruck ·

2026/01/08

Henry Pollock had a remarkable 2025!Breaking through with Northampton Saints, making his England debut, beating Leinster in Dublin, a Champions Cup final appearance and being named on the British & Irish Lions tour.So Will and Alex have made the trip up to the East Midlands to chat with Henry Pollock and his director of ruby Phil Dowson. How does the youngster reflect on the past 12 months? Does he enjoys ruffling feathers or care about people's perceptions of him? Plus, what are his aims for

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49:17

What's happening at Harlequins!?

The Ruck ·

2026/01/05

At the midway point in the Prem season Harlequins find themselves in a crisis. They're 8th in the table, having only won two of their nine games, including a 66-21 defeat to Northampton at the weekend.So, Will Kelleher and Alex Lowe are at The Stoop to chat with the Quins CEO Laurie Dalrymple. They discuss the coaching upheaval in the summer and the knock on impact to the clubs current struggles, player retention and why so many academy products have departed South-West London, as well as the

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58:30

Our World XV of 2025!

The Ruck ·

2025/12/29

It's the end of 2025 so in keeping with tradition The Ruck's end of year selection meeting is back as Alfie, Alex, Will and Elgan name a world XV of the year.South Africa are the number 1 side in the world but how many springboks will make it into the team? Who gets selected at fly-half? And, in a year where positional versatility has been so important what does the bench look like?Plus, given that the 2025 British & Irish Lions tour wasn't a 'vintage' series, how much weight do they put on

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56:47

Harlequins humiliated and salary cap secrets

The Ruck ·

2025/12/22

It's the final pod before Christmas and Alfie, Alex, Will and Elgan are back to review all the action over the weekend.They discuss humbling defeats for Gloucester and Harlequins and ask whether the current top five will be the teams to battle for a play-off spot at the end of the season.Plus, why are there so many high profile transfers ahead of next season? And, what can the whole league learn from Bath as they try and build a squad to win a title?Following Sports Personality of the Year they also

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55:35

How to save the Champions Cup, scrums and the Champ

The Ruck ·

2025/12/15

Will and Alex are solving all sorts on the Ruck this week.Mark Palmer comes on to chat aboutGlasgow's extraordinary win over Toulouse in the Champions Cup -- a rare shining light in another mixed round of the competition -- and the boys then debate how to fix the tournament, so there are fewer blow-out pool games.Could there be a "European Super League" instead? Or would it work playing it in one block in May and June?Then Will Collier, the Castres tight-head, joins us to discuss demystifying the

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1:07:14

Is this Bath's year in Europe? Plus hybrid hero André...

The Ruck ·

2025/12/08

The Ruck has a South African flavour this week as we interview Springboks hybrid hero André Esterhuizen, the centre who can also play back-row. We talk about that innovation, the Boks' fine 2025 and the upcoming Champions Cup clash between his Sharks and Saracens on Saturday.Will, Alex and Elgan delve into the first round of the Champions Cup, which featured some of the same old issues but good wins for Northampton Saints, Bath, Bordeaux-Begles and the Scottish sides.Plus, the boys rattle through

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49:24

Where does Welsh rugby go from here?

The Ruck ·

2025/12/01

Following the end of the Autumn Internationals, Alex Lowe and Elgan Alderman review the action. We look at South Africa's 73–0 mauling of Wales, as well as the late-game incident involving Eben Etzebeth.Elsewhere, Alex and Elgan discuss the latest in the R360 league saga, and with the 2027 Rugby World Cup draw coming this week, we look ahead to how the new 24-team format changes the pools, the seeding and the matchups it could deliver. Hosted on Acast. See acast.com/privacy for more information.

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