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PODCAST

The Ruck

The Ruck is the journalists" rugby podcast from The Times & The Sunday Times.Join Alfie Reynolds, Alex Lowe, Will Kelleher and a selection of guests every week as they provide insight and reports throughout the season, including big-name interviews and forthright analysis. Hosted on Acast. See acast.com/privacy for more information.

sports rugby

All Episodes

1:01:42

Are unbeaten England now South Africa's closest rivals?

The Ruck ·

2025/11/24

Following the end of the November internationals Alfie, Alex, Will and Barnsey are back in studio to review the action.In 2025 South Africa have cemented themselves as the number one side in the world but who are their closest challengers? Is it England who have won 11 out of 12 matches in the calendar year? And, will Steve Borthwick's side now be expected to win the 6 Nations?It's also been a tough November for the officials so the boys ask what World Rugby needs to do to give referees more

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38:09

Injury-hit England aim for a perfect autumn

The Ruck ·

2025/11/21

It's the final weekend of the November internationals (apart from Wales and South Africa who play each other next week!). So, Alfie, Will and Elgan are once again at the England training base to look ahead to their match against Argentina. After a huge win against the All Blacks how difficult will this match be? And how important is it to end 2025 with another win? They also have an injury update as Max Ojomoh replaces Fraser Dingwall in the squad for Sunday.Plus, what constitutes success for Wales

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54:59

The Nations Championship explained, Pumas prowl &...

The Ruck ·

2025/11/17

Alfie Reynolds, Alex Lowe, Owen Slot and Will Kelleher look back on the latest action from the November internationals.They ask what was the most important result of the weekend? Wales finally winning at home or England beating the All Blacks? And, they react to Scotland losing to Argentina despite leading 21-0 and what that means for head coach Gregor Townsend.Plus, the Nations Championship, which starts in 2026, has finally released further details about the fixtures so the boys try to explain how

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32:33

A George Ford masterclass, as England ‘batter’...

The Ruck ·

2025/11/15

England have beaten the All Blacks for the 9th time in their history! Steve Borthwick's side ran out comfortable winners for a statement victory.Alfie, Alex and Will react to the result and discuss what it now means for England moving forward. They pay tribute to George Ford who produced an outstanding performance to guide England to victory. And, they ask what does it tell us about this New Zealand team? Hosted on Acast. See acast.com/privacy for more information.

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56:18

Richie McCaw previews England vs New Zealand

The Ruck ·

2025/11/13

All Blacks legend and double world cup winning New Zealand captain Richie McCaw joins Alfie, Alex and Will to look ahead to the match against England this weekend.He explains why an All Blacks team should never be 'developing', what makes Ardie Savea such a great player and how he thinks the game will go at Twickenham. The boys also explain why it is such an important match for the Steve Borthwick England era and why his team selection shows what sort of match we could have in store. Hosted on

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47:04

Scotland miss All Blacks history as England plan...

The Ruck ·

2025/11/10

Alfie Reynolds, Elgan Alderman and Stuart Barnes look back on the latest from the November internationals. They're joined by Mark Palmer to reflect on an agonising defeat for Scotland against New Zealand and ask will they ever beat the All Blacks? They also chat about South Africa's stunning performance away to France in Paris on Saturday night and Steve Tandy's Wales tenure starting with defeat to Argentina.Plus, they look ahead to the matches coming up this weekend, including England's game

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32:49

England beat Fiji (eventually). Now the All Blacks..

The Ruck ·

2025/11/09

Alfie Reynolds and Will Kelleher look back on England's victory over Fiji at Twickenham. For the second week in a row Steve Borthwick's side managed to win the match comfortably despite not being at their best. Plus, Fiji gave further evidence that they will continue to be a force to be reckoned with at international level.With New Zealand next up for England, they ask how well the first two weekends of November have prepared them to take on the All Blacks. And, question who should play at fly-half,

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32:57

Why is Maro Itoje on the bench?

The Ruck ·

2025/11/06

It's the second weekend of November internationals so Alfie, Alex and Elgan look ahead to the action.They are at the England training base so discuss another very interesting squad selection from Steve Borthwick. Including Chandler Cunningham-South getting the opportunity at number 8, Maro Itoje dropping to the bench and Marcus Smith being deployed at full-back.Plus, they look ahead to the other matches at the weekend, especially Wales v Argentina, France v South Africa and Scotland hosting New

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52:28

Steven Kitshoff: Life threatening injury, France vs...

The Ruck ·

2025/11/03

Alfie, Will and Owen Slot are back to review all the November internationals over the weekend and preview the upcoming round of fixtures.They are joined by double world champion Springbok, Steven Kitshoff, who looks back on that epic world cup quarter-final in 2023 between France and South Africa and looks ahead to the sides meeting again in Paris on Saturday. He also chats about his life threatening and career ending neck injury which forced him to retire earlier this year and his new business

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27:29

England's 'bomb squad' downs Wallabies

The Ruck ·

2025/11/01

Alfie, Alex and Will react to England's victory over Australia at Twickenham as Steve Borthwick's side started their November campaign with a 25-7 win.They chat about the impact of the England bench, Henry Pollock (of course!) and how they got over the line.Alfie makes the case for the match being an example of how England have progressed over the last 12 months but Alex & Will are more measured in their assessment of the result against an under-strength Wallabies side. Hosted on Acast. See

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32:59

England's 'New Phase' November; Wallabies Preview

The Ruck ·

2025/10/30

England begin their November internationals this weekend by welcoming Australia to Twickenham.Alfie and Alex are at the England training base to preview the match. They discuss Steve Borthwick's bold matchday squad and explain why the England head coach is under-appreciated for the brave selection decisions he makes. They chat about Tommy Freeman starting at outside centre, the back-row balance and what would constitute success for England this coming month.They also chat about the Wallabies who

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57:06

Warburton on Welsh rugby's future & Freeman the centre

The Ruck ·

2025/10/27

It's the start of the November internationals so Alfie and Will look ahead to the matches this weekend, including England's game against Australia. They discuss Steve Borthwick's bold selection of moving Tommy Freeman to outside centre, which means no Ollie Lawrence, as well as George Ford starting at fly-half. Sam Warburton chats to Will about the WRU's plans to cut the number of regional sides from four to three and he also explains why despite their current poor form Wales should be capable of

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47:31

Caluori's surprise inclusion, Willis' shock departure...

The Ruck ·

2025/10/20

Alfie, Alex and Will are at England's training base after Steve Borthwick announced his training squad ahead of the November internationals. Teenage sensation Noah Caluori has been fast-tracked into the set-up, could he genuinely play a role next month? Owen Farrell isn't a part of this squad but will he return to international duty in the future? And, what does Tom Willis' move to Bordeaux next year, which makes him ineligible for England, tell us?Plus, the boys look back on the PREM action over

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1:01:03

Does rugby want R360?

The Ruck ·

2025/10/13

Alfie, Alex and Will question whether the rugby establishment wants to see R360 - the new global franchise competition - be successful. It follows last week's announcement by eight of the world's top unions that players who sign-up will be banned from international selection. So they ask how much of a setback is this for the organisers? What questions do they need to come out and answer? And, could the disruption actually be a good thing for the game!?Plus, they discuss what England's backline could

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43:21

Two Lions on the pod: Fin Smith staying at Saints &...

The Ruck ·

2025/10/09

Ahead of 'Derby Weekend' in the Gallagher PREM, Will Kelleher heads to the midlands to chat to Northampton Saints. He speaks with Director of Rugby Phil Dowson, plus two of the clubs British & Irish Lions in Fin Smith and Tommy Freeman. Fin explains that wanting to earn more caps for England was a big motivation for signing a contract extension, despite the lure of R360. And find out why he was disappointed with his performances on the Lions tour. Tommy Freeman brings up his 100th Saints

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54:17

Lewis Moody's heart-breaking MND diagnosis - what is...

The Ruck ·

2025/10/06

2003 World Cup winner Lewis Moody has announced that he has motor neurone disease, so, Alex Lowe and Stuart Barnes join Alfie Reynolds to pay tribute to a great man and brilliant player. Tom Kershaw also discusses his investigation for The Times earlier in the year where he looked into the links between elite sportspeople and MND. They also look back on the second weekend of the PREM and ask whether Newcastle were correct to part ways with Steve Diamond and if it's too early to view Bath and

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1:06:44

The Champ, The Prem, and the future of English club...

The Ruck ·

2025/09/30

Promotion and relegation, franchising and the rugby pyramid; these are all issues that are so fundamental to the state of English rugby, and things so few people agree on. So, to tackle these meaty topics Will and Alex go to Twickenham to meet Simon Gillham, the chair of the new Tier 2 board, and vice-president of French Pro D2 side Brive. Can the Champ, which relaunches this weekend, and the Prem finally get on, coexist and thrive together?How could promotion to the top flight work? Will London

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26:59

Red Roses glory as England win home World Cup

The Ruck ·

2025/09/27

England are world champions! The Red Roses have won the 2025 Women's Rugby World Cup so outside Twickenham Alfie, Elgan and Alex look back on the final and the tournament as a whole. They ask what this moment will mean for women's rugby in England? And, what it will mean for the women's game as a whole as other unions play catch up to this all conquering England side? They dissect the performance and credit England's dominance in the final over Canada, plus talk about the job John Mitchell has done

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39:42

Women's Rugby World Cup final preview!

The Ruck ·

2025/09/23

This weekend England face Canada in the Women's Rugby World Cup final. Alfie and Elgan look ahead to the match and ask if the Red Roses can finally get over the line and become world champions. How big a burden are the psychological scars from previous failures? Will it be a seminal moment in the history of women's rugby in England? And, has this tournament broken through to new audiences outside of rugby circles? Alfie also chats to Red Roses legend Rocky Clark who admits it will be an emotional

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1:03:49

'PREM' season preview - A new Red Bull era and...

The Ruck ·

2025/09/22

The new season is here! Ahead of domestic rugby restarting Alfie and Will are at Twickenham to look ahead to the action. It's been a huge summer of change at Newcastle who are now owned by Red Bull, so Director of Rugby Steve Diamond explains what that means for the club and how they can start looking up the table. The season kicks off on Thursday night as Sale host Gloucester, so Sale Director of Rugby Alex Sanderson looks ahead to that and reveals he was watching on in awe at Tom Curry during the

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527 results

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