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PODCAST

Express Yourself Black Man

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it"s the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and

health & fitness mental health

All Episodes

10:52

XYBM Clips: Unresolved trauma will always show up in...

Express Yourself Black Man ·

2025/12/31

If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we’re Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we’re doing enough. Dr. Rose shares her personal and professional insights into emotional wellness,

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9:32

XYBM Clips: This is why so many young Black men...

Express Yourself Black Man ·

2025/12/30

If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we’re Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we’re doing enough. Dr. Rose shares her personal and professional insights into emotional wellness,

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12:46

BEST MOMENTS of Ep. 146 with Dr. Rose

Express Yourself Black Man ·

2025/12/29

If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we’re Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we’re doing enough. Dr. Rose shares her personal and professional insights into emotional wellness,

en

117:11

Ep. 146: Why Black Men feel like we’re Never Doing...

Express Yourself Black Man ·

2025/12/22

In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we’re doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season. This episode is a must-watch as we head into the holiday season, when emotions tend to

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154:54

Ep. 145: Why you shouldn’t let your Trauma keep you...

Express Yourself Black Man ·

2025/12/01

In XYBM 145, I sit down with Vincent Casey, a dedicated minister and relationship mediator, to discuss his profound journey from experiencing church hurt to rediscovering God. Vincent shares his raw and heartfelt story of betrayal, healing, and the power of vulnerability. He talks about leading his family with love, understanding emotional healing, and the significance of men developing a strong relationship with God. Tune in on all podcast streaming platforms, including YouTube. Leave a

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10:39

XYBM Clips: Every Black man can relate to this

Express Yourself Black Man ·

2025/11/26

If you want to listen to the full episode (XYBM 144) from this clip, search for the title: "Ep. 144: Why are BLACK MEN so ANGRY? (Part 2) with Odi" — it was released on November 17, 2025In XYBM 144, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part two of a two-part series — Odi returns to share new insights on his personal stories of depression, suicidal ideation, and heartbreak, offering

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9:39

XYBM Clips: Black therapist explains why Black men...

Express Yourself Black Man ·

2025/11/25

If you want to listen to the full episode (XYBM 144) from this clip, search for the title: "Ep. 144: Why are BLACK MEN so ANGRY? (Part 2) with Odi" — it was released on November 17, 2025In XYBM 144, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part two of a two-part series — Odi returns to share new insights on his personal stories of depression, suicidal ideation, and heartbreak, offering

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9:59

BEST MOMENTS of Ep. 144 with Odi

Express Yourself Black Man ·

2025/11/24

If you want to listen to the full episode (XYBM 144) from this clip, search for the title: "Ep. 144: Why are BLACK MEN so ANGRY? (Part 2) with Odi" — it was released on November 17, 2025In XYBM 144, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part two of a two-part series — Odi returns to share new insights on his personal stories of depression, suicidal ideation, and heartbreak, offering

en

73:07

Ep. 144: Why are BLACK MEN so ANGRY? (Part 2) with Odi

Express Yourself Black Man ·

2025/11/17

In XYBM 144, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part two of a two-part series — Odi returns to share new insights on his personal stories of depression, suicidal ideation, and heartbreak, offering advice to Black men struggling with self-worth and societal expectations. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found

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12:47

XYBM Clips: A lot of Black men feel invisible

Express Yourself Black Man ·

2025/11/12

If you want to listen to the full episode (XYBM 143) from this clip, search for the title: "Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi" — it was released on November 3, 2025.In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns to share new insights on the emotional landscape of Black men, exploring why so many feel unseen, unheard,

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14:24

XYBM Clips: Nobody talks about why so many Black men...

Express Yourself Black Man ·

2025/11/11

If you want to listen to the full episode (XYBM 143) from this clip, search for the title: "Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi" — it was released on November 3, 2025.In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns to share new insights on the emotional landscape of Black men, exploring why so many feel unseen, unheard,

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8:08

BEST MOMENTS of Ep. 143 with Odi

Express Yourself Black Man ·

2025/11/10

If you want to listen to the full episode (XYBM 143) from this clip, search for the title: "Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi" — it was released on November 3, 2025.In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns to share new insights on the emotional landscape of Black men, exploring why so many feel unseen, unheard,

en

115:30

Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi

Express Yourself Black Man ·

2025/11/03

In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns to share new insights on the emotional landscape of Black men, exploring why so many feel unseen, unheard, and misunderstood. We unpack the “deficit model” that defines Black men by what they lack, the male loneliness epidemic, and how patriarchy harms everyone — especially those it claims

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9:16

XYBM Clips: You can’t have success without pain

Express Yourself Black Man ·

2025/10/30

If you want to listen to the full episode (XYBM 142) from this clip, search for the title: "Ep. 142: "Why EVERY BLACK MAN needs HOPE with Elliott Connie" — it was released on October 20, 2025.In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of childhood trauma and abuse, the power of self-love, and the challenges Black men face in advocating for

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10:30

XYBM Clips: Stop feeling guilty for outgrowing people

Express Yourself Black Man ·

2025/10/29

If you want to listen to the full episode (XYBM 142) from this clip, search for the title: "Ep. 142: "Why EVERY BLACK MAN needs HOPE with Elliott Connie" — it was released on October 20, 2025.In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of childhood trauma and abuse, the power of self-love, and the challenges Black men face in advocating for

en

11:30

XYBM Clips: Don’t punish your kids for doing this

Express Yourself Black Man ·

2025/10/28

If you want to listen to the full episode (XYBM 142) from this clip, search for the title: "Ep. 142: "Why EVERY BLACK MAN needs HOPE with Elliott Connie" — it was released on October 20, 2025.In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of childhood trauma and abuse, the power of self-love, and the challenges Black men face in advocating for

en

17:05

BEST MOMENTS of Ep. 142 with Elliott Connie

Express Yourself Black Man ·

2025/10/27

If you want to listen to the full episode (XYBM 142) from this clip, search for the title: "Ep. 142: "Why EVERY BLACK MAN needs HOPE with Elliott Connie" — it was released on October 20, 2025.In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of childhood trauma and abuse, the power of self-love, and the challenges Black men face in advocating for

en

129:32

Ep. 142: Why EVERY BLACK MAN needs HOPE with Elliott...

Express Yourself Black Man ·

2025/10/20

In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of childhood trauma and abuse, the power of self-love, and the challenges Black men face in advocating for their mental well-being. Elliott also opens up about his own story — growing up with an abusive father and how setting one boundary changed the entire fabric of their relationship for

en

10:54

XYBM Clips: Ask yourself these questions before...

Express Yourself Black Man ·

2025/10/15

If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025.In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful

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10:15

XYBM Clips: This is how you can support a veteran in...

Express Yourself Black Man ·

2025/10/14

If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025.In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful

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