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PODCAST

Mama Outspoken Podcast

Becoming parents is life-changing, but too often, moms and dads are left to figure it out alone. Founder of Mama Outspoken, Jill, and her husband, Bobby, share their raw and honest experiences as they transitioned into parenthood—everything they wished they had known, the struggles they faced, and the lessons they’ve learned along the way. Their dream is to support new and growing families—moms, dads, and even grandparents—as they navigate the postpartum period and beyond. Through candid

kids & family parenting

All Episodes

26:38

Ep 32 - You Knew What You Were Signing Up For? Yeah,...

Mama Outspoken Podcast ·

2026/04/12

In this episode of the Mama Outspoken Podcast, Jill and Bobby take aim at a phrase so many moms hear: “You knew what you were signing up for.” Jill shares a powerful passage from her book about why that line hits so hard and why, in reality, most of us had no idea what we were walking into. From postpartum depression, anxiety, and rage to the everyday shock of how much motherhood asks of you, they unpack the myth that moms-to-be “know” what they’re getting into simply because they chose

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26:58

Ep 31 - Is It Okay To Hate Being Pregnant… Even When...

Mama Outspoken Podcast ·

2026/03/14

In this honest return to the Mama Outspoken Podcast, Jill and Bobby share why the show has been on a break and what brought them back to the mic. They talk about losing Jill’s dad, walking through confusion around a possible miscarriage, and then finding out she is, in fact, pregnant again. Now around halfway through this new pregnancy, Jill opens up about intense symptoms, shifting capacity in her business, and what it’s like to feel the life being “sucked out of her” while people expect

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32:30

Ep 30 - Would We Try Again? Facing Fear, Faith, and Loss

Mama Outspoken Podcast ·

2025/10/25

In this deeply personal episode, Jill and Bobby open up about their journey of trying for another baby after walking through postpartum depression, anxiety, and rage - and experiencing two miscarriages. Recorded live inside the Mama Outspoken Village, they talk candidly about grief, hope, healing, and the tender balance between fear and faith when deciding whether to try again. With raw honesty and compassion, they share what it’s really like to navigate miscarriage, loss, and the

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25:31

Ep 29 - From Fundraiser to Lifeline: How the...

Mama Outspoken Podcast ·

2025/10/11

After an unplanned summer break, Jill and Bobby return to the mic to share how life, parenthood, and purpose have evolved. In this heartfelt episode, Jill reflects on her lifelong connection to the Postpartum Resource Center of New York (PRCNY) - from raising funds for it as a teen to relying on its support as a mom navigating postpartum struggles. Together, they unpack why organizations like PRCNY and Postpartum Support International are vital for families, what resources are available,

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23:15

Ep 28 - Hope Is Here - How a 5K Became a Turning...

Mama Outspoken Podcast ·

2025/06/14

Jill and Bobby share the powerful story behind the Sounds of Silence and Hope Is Here 5K events—and how something as simple as walking became a life-changing act of healing, advocacy, and community. Jill reflects on her first experience joining the 5K, what kept her from signing up for years, and how the Postpartum Resource Center of New York became a pivotal support in her own postpartum journey. Together, they open up about the ripple effect of showing up—whether it's on the beach at 8

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19:47

Ep 27 - What happens if Bonding Doesn’t Happen Right...

Mama Outspoken Podcast ·

2025/06/07

In this tender and deeply honest episode, Jill and Bobby revisit one of the most emotionally loaded questions new parents often face: “Why don’t I feel connected to my baby yet?” Drawing from a personal excerpt in Jill’s book Mama Outspoken, they open up about the fear, grief, and self-doubt that came with not bonding during pregnancy, and how postpartum experiences didn’t immediately “fix” it. Together, they explore the emotional weight of unmet expectations, the unpredictable nature of

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19:17

Ep 26 - The Truth About Bonding: Sometimes It Comes...

Mama Outspoken Podcast ·

2025/05/31

Jill and Bobby get real about a topic that many moms feel but few talk about—what if you don’t feel connected to your baby during pregnancy? In this open-hearted episode, they unpack Jill’s personal story of navigating the emotional disconnect she felt while pregnant with Declan, the expectations that built up around bonding, and the guilt and confusion that came with it. They also reflect on how their birth experience shaped those early days and share a surprising professional insight from

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21:44

Ep 25 - Why Can’t I Believe I’m a Good Mom?

Mama Outspoken Podcast ·

2025/05/24

In this heartfelt episode, Jill and Bobby dive deep into a question that so many new parents ask themselves but are often too afraid to say out loud: What if I don’t feel like a good mom? Through a vulnerable conversation sparked by an emotional clip from Jill's book Mama Outspoken, they explore the tangled web of postpartum doubt, healing, and the moments that finally make us believe we’re doing okay—even when it doesn't feel like it. This is an honest look at the emotional toll of early

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20:25

Ep 24 - Feeling Like a Failure After Birth? You're...

Mama Outspoken Podcast ·

2025/05/10

In this deeply personal and unfiltered episode, Jill and Bobby open up about the emotional weight of the first few days after birth—particularly the overwhelming feelings of failure, isolation, and pressure that so many parents quietly carry. Jill shares raw reflections from her cesarean recovery and early breastfeeding struggles, while Bobby offers perspective on navigating those vulnerable moments as a partner. Together, they shine a light on the silent expectations placed on new moms and

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25:36

Ep 23 - The Question Every Parent Faces: What if I...

Mama Outspoken Podcast ·

2025/05/03

Jill and Bobby dive deep into the universal question every new parent grapples with: "Am I a good parent?" From pregnancy through toddlerhood, self-doubt often creeps in, leading us to question our abilities. Jill opens up about how this question weighed on her throughout her pregnancy and early postpartum journey, especially as a first-time mom navigating the emotional complexity of motherhood. With candid insights from both of them, they explore how that doubt lingers in the early days of

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21:26

Ep 22 - When You’re Happy but Not Happy: Accepting...

Mama Outspoken Podcast ·

2025/04/26

Jill and Bobby open up about the emotional complexity of early pregnancy, especially the disconnect between outward joy and inward uncertainty. They reflect on how happiness and doubt can coexist, why the “shoulds” of pregnancy can feel so heavy, and how those early feelings can ripple into the postpartum experience. From buyer’s remorse to divine timing, this episode reveals the vulnerable side of expecting a child that often goes unspoken—even to ourselves.In This Episode, You'll

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23:43

Ep 21 - Navigating Feeding Challenges and Trusting...

Mama Outspoken Podcast ·

2025/04/12

Jill and Bobby dive into a raw conversation about their challenges with feeding their son, Declan, and how they struggled to get the proper care and attention from medical professionals. They share their experience of advocating for their child when his tongue tie and lip tie went undiagnosed, leading to hours of frustrating and exhausting nursing sessions. This episode is a candid reflection on how trusting your instincts as a parent, even in the face of dismissal, is crucial for ensuring

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26:47

Ep 20 - Seeing Postpartum Struggles on Screen & In...

Mama Outspoken Podcast ·

2025/03/29

Jill and Bobby reflect on their experience attending the premiere of Behind the Joy, a powerful film directed by Jamal Smart that highlights the reality of postpartum mental health struggles. They discuss the film’s impact, key moments that resonated deeply, and how it can serve as a tool to spark conversations about postpartum depression, anxiety, and OCD. They also open up about their own parenting highs and lows, sharing personal insights into the emotional journey of raising a toddler

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19:18

Ep 19 - Healing from Birth Trauma & Exploring New...

Mama Outspoken Podcast ·

2025/03/08

In This Episode: Jill and Bobby dive deep into their personal experiences with childbirth and the emotions surrounding their first cesarean birth. They reflect on Bobby’s fears during Jill’s C-section, their growing knowledge about birth options, and their considerations for a future home birth. As they prepare for baby #2 (eventually!), they openly discuss the fears, hopes, and lessons they've gathered along the way.Topics Covered: Bobby’s perspective on Jill’s C-section and the fears he

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25:13

How A Movie Helped Us Talk About Postpartum Mental...

Mama Outspoken Podcast ·

2025/02/22

In this episode of the Mama Outspoken podcast, hosts Jill and Bobby share their experiences as first-time parents navigating toddlerhood. They begin with their highs and lows of the week, discussing the challenges they faced, such as dealing with snowstorms and car troubles, as well as highlights like attending a monster truck event with their child. The main focus of the episode is their insightful discussion on the movie 'Night Bitch', which opened their eyes to the realities of perinatal

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25:04

Pregnancy and Pandemic: What We Wish We Knew

Mama Outspoken Podcast ·

2025/02/01

Join Jill and Bobby, hosts of the Mama Outspoken Podcast, as they share their highs and lows of the week, recount experiences of their first pregnancy during the COVID-19 lockdown, and discuss the value of prenatal classes. They delve into personal stories about adjusting to parenthood, encountering unexpected realities like having 'a frog in the throat,' and dealing with family dynamics and social isolation during the pandemic. Offering practical advice and insights, they emphasize the

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31:10

The Courage to Ask: Conversations About Parenthood...

Mama Outspoken Podcast ·

2025/01/25

In this week’s episode, hosts Jill and Bobby dive deep into the realities of parenting, sharing their highs and lows as first-time parents navigating the challenges of toddlerhood. They remind us that it's okay to struggle and that every parent is doing their best in their unique journey. They are joined by special guest Jamal Smart, a filmmaker debuting his new movie 'Behind the Joy', which focuses on mental health and postpartum depression. Join them as they talk about encouraging

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22:05

The Hormonal Rollercoaster Of Pregnancy And...

Mama Outspoken Podcast ·

2024/11/16

In this heartfelt episode, Jill and Bobby dive into the emotional rollercoaster of pregnancy and early parenthood. They candidly share their personal highs and lows, offering an encouraging message for fellow parents who might be navigating similar experiences. The conversation sheds light on the often untold challenges of hormonal changes, both during pregnancy and postpartum, with a touch of humor and honesty. The unpredictability of hormonal changes The challenges and surprises of

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19:53

When Pregnancy Isn’t Joyful: Honest Conversations on...

Mama Outspoken Podcast ·

2024/11/09

Jill and Bobby dive into a topic that doesn’t always get the attention it deserves: not enjoying pregnancy. Many parents feel isolated in their experiences, thinking they're the only ones not enjoying pregnancy. Keep listening for an honest and supportive conversation about - You're not the only one that feels the way you did in pregnancy, it's just hard to find people that actually talk about it - You can ask 50 different people about their pregnancy experience and it's never going

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11:24

Excited for a New Season and Sharing Stories

Mama Outspoken Podcast ·

2024/10/11

Join Jill and Bobby back in the Mama Outpsoken Studio for the start of Season 2. After a three year hiatus, these parents are back to share their story again. This time with some excerpts from Jill's book, Mama Outspoken: A Mom's Journey of Healing through a Pandemic Pregnancy, Birth Trauma, Postpartum Anxiety, Depression & Rage, and potential guests from the book and the Mama Outspoken Village. Keep listening for a little update. Take a break when life gets in the way Sharing our

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33 results

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