x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more

health & fitness

All Episodes

35:47

Trick or Treat (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2025/10/30

Originally presented as Season 8, Episode 12, October 25, 2021Our story tonight is called Trick or Treat, and it’s a story about a roaming the streets on All Hallows' Eve. It’s also about a gust of wind that turns you around, lit porch lights, and making memories with the people you love. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Visit ⁠⁠⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. ⁠NMH merch,

en

42:33

Chef and the Ghost Light

Nothing much happens: bedtime stories to help you sleep ·

2025/10/27

Our story tonight is called Chef and the Ghost Light, and it’s a story in which, fine, I’ll admit, something happens. The jig is up. It’s even a little spooky friends. So if that isn’t your cup of sleepy-time tea, please skip this episode and dive into one of the hundreds of others I’ve written for you. We’ll return to your regular programming next week. This is a story about Halloween Night at the Inn, as party guests dance and cavort. It’s also about lightning over the lake, whirring in the walls,

en

34:33

Behind the Curtain (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2025/10/23

Originally Presented as Season 10, Episode 22, October 31, 2022Our story tonight is called Behind the Curtain, and it’s a story about two friends meeting for the first time. It’s also about a copper kettle simmering on the stove, a gentle approach to tip people toward kindness, and cinnamon sticks and sliced apples. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 Visit ⁠⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your

en

38:28

The Gatekeeper Tree

Nothing much happens: bedtime stories to help you sleep ·

2025/10/20

Our story tonight is called The Gatekeeper Tree, and it is ever-so-gently a spooky bedtime story. I know that’s not for everyone, so if it’s not for you, the good news is that we have hundreds of other episodes to listen always at your fingertips. This story is about a late night expedition, the flickering light of a lantern in the woods, tree roots that might trip you up, or make way, depending whether or not you ought to be there, a fox kit and a fairy circle, and the prize found at the journey’s

en

36:38

The Curios Shop (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2025/10/16

Originally presented as Season 10, Episode 21, October 24, 2022Our story tonight is called The Curios Shop, and it’s a story about a little shop in downtown Nothing Much, that takes the right set of circumstances to be found. It’s also about creaky wood floors, an old book covered in velvet, and a small grey cat with yellow eyes. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Visit ⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20%

en

32:41

Rosewater and Witch Hazel

Nothing much happens: bedtime stories to help you sleep ·

2025/10/13

Our story tonight is called Rosewater and Witch Hazel, and it’s a story about reclaiming your sparkle on a moonlit night. It’s also about a grey cat and a friendly neighborhood shop for needful things, flower petals and vanilla pods, brown paper and an ink pad, and taking time to pamper yourself, just as you deserve.Subscribe to our ⁠Premium channel⁠. The first month is on us. 💙 We give to a different charity each week and this week we are giving to ⁠Cotton Branch Farm Sanctuary⁠. Their

en

32:12

The Leaf House (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2025/10/09

Originally Aired: October 4th, 2020 (Season 6, Episode 7) Our story tonight is called The Leaf House, and it’s a story about an autumn day spent working in the yard. It’s also a game remembered from childhood, a spider’s web spun on a chrysanthemum, and different ways to think about home. Visit ⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and

en

33:42

Autumn at the Inn, Part 4

Nothing much happens: bedtime stories to help you sleep ·

2025/10/06

Our story tonight is called Autumn at the Inn, Part Four, and for now it’s the last in this series. It’s a story about a new routine that heals as it unfolds, a morning cup of tea drunk from a window seat on the second floor, a room full of interesting objects, and stories waiting to be heard. It’s also about an armful of letters, a bike ride through falling leaves and stepping into something new to find yourself again.Subscribe to our Premium channel. The first month is on us. 💙 Nature’s

en

33:43

The Porch Steps (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2025/10/02

Originally presented as Season 12, Episode 19, October 2, 2023Our story tonight is called The Porch Steps, and it’s a story about tending to a satisfying chore on a cool day. It’s also about acorns falling on the sidewalk, the scent of a wood fire on a cool night, a daydream about the wind, and stepping back to take in a job well done. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our

en

44:30

Autumn at the Inn, Part 3

Nothing much happens: bedtime stories to help you sleep ·

2025/09/29

Our story tonight is called Autumn at the Inn, Part Three. And, you guessed it, it is a continuation of the last two episodes. Though you don't need to go back and listen to those if you slept through them, which I hope you did. This is a story about arriving somewhere you've never been, but where you feel instantly at home. It's also about eucalyptus and chamomile, a thick blanket at the foot of the bed, ducks on the lake, meeting a new friend, and a meal shared in the moonlight.Subscribe to

en

35:54

Chef and Sycamore (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2025/09/25

Our story tonight is called Chef and Sycamore, and it’s a story about an afternoon in the kitchens at the Inn, as jars of pickles are lowered into the canner. It’s also about sheets of labels ready to add to the jars, the view of the hammocks in the side yard, and a kitty waiting not-so-patiently to play. For a limited time, you can try OneSkin with 15% off using code NOTHINGMUCH at ⁠oneskin.co⁠. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books

en

37:49

Autumn at the Inn, Part 2

Nothing much happens: bedtime stories to help you sleep ·

2025/09/22

Our story tonight is called Autumn at the Inn, Part 2, and it’s the second in this series, though you don't need to go back and listen to Part 1, if, I don't know... you might have slept through it? Nothing much happened in it. This is a story about a train ride, through changing fields, an old station wagon packed-full of pies, a sketch of the moon on the pages of a journal, wind and waves, and a week full of adventure ahead.Nature’s Sunshine is offering 20% off your first order plus free

en

40:05

Thunder and Lightning (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2025/09/18

Originally presented as Episode 31 of Season 14, September 16, 2024Our story tonight is called Thunder and Lightning, and it’s a story about slowing down and getting comfortable as the rain comes down. It’s also about cinnamon and clove, a candle’s flame reflected in a window pane, a sofa turned into a nest for afternoon napping, and the calm and quiet that comes when mother nature takes over. Visit ⁠curednutrition.com/NOTHINGMUCH⁠ and use code NOTHINGMUCH at checkout to receive 20% off your

en

34:00

Autumn at the Inn, Part 1

Nothing much happens: bedtime stories to help you sleep ·

2025/09/15

Our story tonight is called Autumn at the Inn, Part One, and it’s a story written for all of you who have ever dreamt of taking a little trip to the Village of Nothing Much. It’s about a faded business card passed from friend to friend, an address of an Inn on a lake far away, geese flying overhead, a black cat, rustling leaves and the start of an adventure taken when it is needed most. Subscribe to our Premium channel. The first month is on us. 💙 Moonbird: Listeners can get 15% off

en

35:06

The Librarian (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2025/09/11

Originally aired on Season 10, Episode 14 Our story tonight is called The Librarian. It’s a story about the quiet of the closed-up library at the end of the day. It’s also about the books that sometimes get overlooked on the top shelf, a string of lights over an outdoor table, and knowing what your next book will be. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

38:36

Autumn World

Nothing much happens: bedtime stories to help you sleep ·

2025/09/08

Our story tonight is called Autumn World, and it’s a story about a morning with the windows open and fresh fall air blowing through the house. It’s also about crows cawing in a field, coffee and brown sugar, yesterday’s rain drops falling from the trees, a record playing on the turntable, and the feeling of renewal that comes as summer ends.Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 We give to a different charity each week, and this week we are giving to ⁠Wild for Life⁠,

en

34:08

Sleeping Weather (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2025/09/04

Originally aired as Episode 15 of Season 10 Our story tonight is called Sleeping Weather, and it’s a story about a break from the heat and humidity. It’s also about the view from the porch swing at night, deer walking quietly through the corn fields, and clearing your mind with paper and pen, and the end of the day. Subscribe to our Premium channel. The first month is on us. 💙 NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the

en

31:47

The Swim Platform

Nothing much happens: bedtime stories to help you sleep ·

2025/09/01

Our story tonight is called The Swim Platform, and it’s a story about one of the last swims of the season. It’s also about remembered cues from long ago diving lessons, the sound of water lapping against boards, swans and sidestrokes, the smell of varnish and the feel of sun on chilled skin, and a unhurried perfect moment savored before the fall.Subscribe to our Premium channel. The first month is on us. 💙 We give to a different charity each week and this week we are giving to Seal Rescue

en

29:05

Summer Harvest (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2025/08/28

Originally aired as Episode 3 of Season 4, August 26, 2019Our story tonight is called Summer Harvest, and it’s a story about the result of a season’s worth of hard work and planning. It’s also about telling time like a farmer would, a red popsicle eaten under a maple tree, and rows of canned tomatoes neatly lined up in the pantry. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and more!⁠ ⁠Listen to our Bedtime Story Show, Nothing Much

en

41:32

New Path

Nothing much happens: bedtime stories to help you sleep ·

2025/08/25

Our story tonight is called New Path, and it’s a story about a late summer stroll through high grasses and shaded glens. It’s also about coneflowers and crushed stone, lifting the hair from the back of your neck to feel the breeze, an eagle’s nest lined with moss, a cool creek to wash your hands in and feeling welcomed and at home in the wild. Listeners can get 15% off at moonbird.life/nothingmuchhappens. Subscribe to our Premium channel. The first month is on us. 💙 We give to a different

en

176 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown