Loading...

PODCAST

Paula"s Run Club

Momentum Media & Broadcast

Paula Radcliffe and Chris "Thommo" Thompson are inviting you to join our club as part of our Leaves, Laces & Long Runs Autumn Build up series. No matter what you"re training for, we are here to support you every step of the way! Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris

sports running

All Episodes

10:58

Paula's Run Club - The Weekend Round Up

Paula"s Run Club ·

2026/10/06

Welcome to the first of our Weekend Round Up Bonus episodes where we showcase what our wonderful Run Club Listeners have been up to. This episode is all about the Kielder Marathon and it sounds so good! Have a listen and get inspired.Here's the details to get in touch: EMAIL: ⁠⁠⁠paulasrunclub@momentumbroadcast.co.uk ⁠⁠⁠ WHATSAPP: +447564747914 INSTAGRAM: ‪@paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

68:28

Stay Focused When Disaster Happens: Hayden Wilde on...

Paula"s Run Club ·

2026/10/05

Injuries. Setbacks. Plans going completely sideways. Welcome to elite sport.In this episode, we sit down with triathlon starHayden Wildeto talk about what happens when your carefully mapped-out training plan suddenly gets thrown out the window. From his journey into triathlon and his first major championship to the Tokyo accident and the road back, Hayden shares the highs, lows, and lessons learned along the way. We get into staying focused when disaster strikes, adapting when Plan A is no longer

en

38:55

Listen to Your Body: Blisters, PBs & the Marathon...

Paula"s Run Club ·

2026/10/01

This week on the Wahoo KICKR RUN weekly Shakeout by Paula’s Run Club, it’s all about running smarter, staying healthy and finding the joy in the miles.We tackle a listener’s question about blisters and injury management, including when to listen to your body, when to back off, and why an easy week can sometimes be the smartest training decision you make.There’s also plenty for race day:Chicago Marathon course tips, pacing strategies for busy races and PB attempts, plus the mental battle between

en

66:36

Brave Enough to Try: Helen Skelton on Adventure,...

Paula"s Run Club ·

2026/09/28

Welcome to Week 5 of our Leaves, Laces & Long Runs series!From running marathons to kayaking through the Amazon and taking on extreme environments, TV Presenter Helen Skelton knows a thing or two about stepping outside her comfort zone. In this inspiring conversation, Helen shares what adventure has taught her about bravery, endurance, teamwork and mental resilience.Discover why sometimes bravery and stupidity sit surprisingly close together, how breaking huge challenges into small, achievable

en

34:11

Marathon Turns, Training Tips & Running Tech |...

Paula"s Run Club ·

2026/09/24

Join Paula and Thommo for another Wahoo KICKR RUN weekly Shakeoutas they dive into your questions, the latest happenings in athletics, marathon training and the running community. This week, Paula and Thommo reflect on the Athlos meet in London, discuss some standout performances and debate the importance of keeping athletics inclusive. They also tackle your running questions, including how to handle tight hairpin turns during a marathon, with practical advice for anyone taking on a challenging

en

46:34

Families on Track: Running Together, Growing Together...

Paula"s Run Club ·

2026/09/23

Join Paula and Thommo for this specialFamilies on Trackepisode, celebrating the joy of running together as a family. We explore how taking part in running events can bring families closer, build confidence and help children discover a lifelong love of being active. We’re joined by a family and school team to hear about their experiences, what motivates young runners, and how parents can make running fun, inclusive and enjoyable for everyone. We also share practical tips for young runners, chat

en

56:52

Summing Up the Summer: From High Altitude to Great...

Paula"s Run Club ·

2026/09/21

Welcome to Week 4 of our Leaves, Laces & Long Runs series where we are looking ahead to Nairobi hosting the World Championships. Sitting at a lung-burning altitude, it begs the ultimate question: is Thommo a genetic 'Super Responder' to thin air, or just really good at gasping for breath? We dive deep into the real value of altitude training and serve up some crucial, last-minute marathon tips for your next big race.Plus, we tackle the big debates from the Ultimate Championships. Was it weakened

en

36:12

Paula's Run Club - The Shakeout sponsored by Wahoo

Paula"s Run Club ·

2026/09/17

Bears, Blisters and Blood Sugar levels... welcome to this week's Shakeout episode which we are now proud to announce is sponsored by Wahoo!We hope you're not squeamish as we hear about one listener's bursting foot blisters, another is worried about fainting - could it be low blood sugar? - and we also have a bear-y (sorry)! important update on what to do if you encounter a grizzly on your running route. PLUS we're asked for advice on running both the Amsterdam marathon and for Kielder which

en

59:49

Keep Up, Anything Can Happen

Paula"s Run Club ·

2026/09/14

We're in the presence of greatness yet again on Paula's Run Club as we catch up with Double Olympic Triathlon Champion, Alistair Brownlee. Alistair was also individual world triathlon champion twice and won the European title four times. He competed alongside his brother Jonny, two years his junior, at elite level and talks to us about THAT famous race when he pulled Jonny over the line (and onto the podium!) only to be called a cheat.Alistair now has a slower pace of life and works in data

en

36:42

Paula's Run Club - the Shakeout, sponsored by Wahoo

Paula"s Run Club ·

2026/09/10

Welcome to this week's Shakeout episode which we are now proud to announce is sponsored by Wahoo!In this week's episode, we are asked for specific advice about running the Berlin marathon, how to deal with sacral stress fractures and advice for running with menopause pain - should you take a break or continue on the Ultra training journey...! Plus, Paula is all inspired to do the Auckland marathon after we were sent some amazing pics of there and beautiful Queenstown in New Zealand, Thommo is at

en

63:19

Running Happy Miles with Coach Chris Bennett

Paula"s Run Club ·

2026/09/07

Running Happy Miles is an episode that won't fail to put a smile on your face as Paula and Thommo talk with the inspirational Nike Running Global Head Coach, Chris Bennett. Coach Bennett regales us with tales of the origin of the Nike name, how Coach Bennett became Coach Bennett and who inspires him as a runner. We also talk about meditative runs - you might be doing it and not realise! - running for confidence and his biggest bit of advice to get through the training block - don't normalise the

en

30:12

Paula's Run Club - the Shakeout

Paula"s Run Club ·

2026/09/03

Welcome to the weekly Shakeout of Paula's Run Club! In this episode Paula and Thommo talk Jakob Ingebrigtsen and the Norwegian method after we received listener requests to get him on the pod. Thommo talks us through the biggest lesson he learnt from his first marathon, Thommo asks Paula who she would choose to have a dream dinner with and which is their favourite marathon? We also try to get to the bottom of who ran Berlin the fastest... Plus, we get Paula's secrets of how she plans ahead for a

en

51:43

Amanal Petros: Jogging home for Gold

Paula"s Run Club ·

2026/08/31

Welcome to week 1 of our new Autumn series which we're starting off with a bang! We are lucky enough to be joined by Amanal Petros who has just won his first-ever major title with a championship record in the men’s marathon at the Birmingham 2026 European Athletics Championships. Amanal didn’t just survive a very tough course, he thrived on it! He shares insights into his training in Kenya and high altitude benefits, race strategies for tough courses & weather conditions and his preparation for the

en

26:39

Paula's Run Club - The Shakeout

Paula"s Run Club ·

2026/08/27

Welcome to this week's Shakeout episode! We have a disclaimer to make before you listen because we obviously recorded this before Paula was thwarted in her attempt to fly to Sydney, therefore some of the conversation around the in-person Shakeout run has changed. Please keep an eye on our social pages for up-to-date information and to find out where in the world, Paula is!We also hear from our listeners who ask for advice on what training area to focus on in order to build endurance to turn

en

26:00

Little Bags & Budgie Smugglers - A Bonus Episode!

Paula"s Run Club ·

2026/08/25

A 60-mile run, a stage four cancer diagnosis, and a charity challenge that blew past its funding goal are at the heart of this special extra episode from Paula's Run Club. Michael Long joins Paula Radcliffe and Thommo to share the story behind his “Spice Up the Miles” run from Perth to Glasgow and the little acts of kindness powering it all.Donate here: https://www.justgiving.com/crowdfunding/michael-long-3?utm_term=xR9Gd6k4d&utm_medium=FA&utm_source=CL There's a reminder that Paula is heading to

en

59:41

The Record Breaking Swede

Paula"s Run Club ·

2026/08/24

It's week 17 of our summer series, Here Comes the Run and, in this episode, Swedish middle and long-distance runner Andreas Almgren shares insights from his recent European Championships record-breaking 10,000 meters race - did he plan to go out that fast?! - his transition to marathon running, and his training strategies for upcoming races including, rather excitingly, the New York Marathon. Discover how top athletes like Andreas plan their training, fuelling, and race tactics to achieve peak

en

32:31

Paula's Run Club brings you The Shakeout

Paula"s Run Club ·

2026/08/20

Welcome to a special Shakeout episode where we mix things up a little bit and start with a European Athletics Champs themed Honours Board. There's so much to celebrate from the tournament including Georgia Hunter-Bell in the 1500m and Marathon bronze medallist Abbie Donnelly.. we’ve also put out an alert for a lost mascot teddy!There's a reminder that Paula is heading to the Sydney marathon so please let us know if you're there too as we would love to do an audience Shakeout run if you’re

en

20:55

Bonus European Champs Wrap

Paula"s Run Club ·

2026/08/17

Welcome to the final installment from the Run Club at the European Championships in Birmingham.On the Track, we analyse an iconic Men's 10,000m (what was Jimmy Gressier doing?!), find out who Paula puts on the Honours Board for bravery, we analyse the two Jake's performances in the 1500m, the Steeplechase and a flawless performance by Georgia Hunter-Bell.We also discuss the marathons and how tricky the course was, definitely some worthy winners in that one and which athlete arrived with the wrong

en

58:46

Operation Jog On

Paula"s Run Club ·

2026/08/17

This week on the Run Club we've got something slightly different for you as we speak to Inspector Liz Warner from West Mercia Police about their new initiative 'Operation Jog On'. Running safety is something that matters to all of us in our community so we wanted to bring you an episode where we can find out what is being done to help people run with more confidence and security. Jog On is a campaign focused on tackling perpetrator behaviour on our streets, which often creates barriers to women

en

20:05

Bonus Episode No. 2 from the European Championships...

Paula"s Run Club ·

2026/08/15

Join Paula and Thommo for a late night catch up with friend of the pod, Allison Curbishley as they dissect more of the European Athletics Championships. We talk 800m, Steeplechase, 10000m and we can't forget the fantastico show put on by Gianmarco Tamberi in the men's High Jump Final.. Spoiler, Paula puts him on the Honours Board!Don't forget the Immufix offer available at immufix.com. The code is PAULA40 for 40% off your first 3 months Paula personally requests you to please keep sending videos

en

164 results

Similar Podcasts

The GIST of It

The GIST of It

Dynasty Fantasy Football - Under The Helmet

Chad Parsons, Bleav

Overtime with Matt Moscona

Guaranty Broadcasting Company

Tha Boxing Voice

ThaBoxingvoice Radio

Yahoo Fantasy Forecast with Matt Harmon

Yahoo Sports