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PODCAST

The Dance Floor with Anna Harsh

The Dance Floor is an exploration of the life lessons learned through the art of dance. Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance. Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades

arts performing arts

All Episodes

00:28:28

Dance, Traditions and Power

The Dance Floor with Anna Harsh ·

2026/10/05

Dance, Traditions and PowerHost: Anna HarshGuest: Natalie Tennant I sit down with former West Virginia Secretaryof State Natalie Tennant to talk about keeping traditions alive for the next generation and what dance can teach us about leadership and how people in power “dance” through life.Follow Natalie IG @NatalieForWV Facebook @NatalieTennant WWW.NatalieTennant.com Follow Anna @TambourineChronicles on InstagramVisit www.AnnaHarsh.com

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00:09:30

5 Ways to take care of yourself as a dancer

The Dance Floor with Anna Harsh ·

2026/09/28

5 Ways to take care of yourself as a dancer. Host: Anna HarshThese 5 tips are simple but necessary to clean or do to stay healthly as a dancer and some are sitting in your car right now. Get fall ready and prepared for the next season of dance.Register now for lessons www.AnnaHarsh.com#CleanupDanceBag #NewMakeup #WaterBottle

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00:07:55

The Italian Dance Discovery

The Dance Floor with Anna Harsh ·

2026/09/25

The Italian Dance Discovery Host: Anna Harsh If you have always wanted to know more about Italian culture or dance was like but were too afraid, this is the episode I want you to listen to.This is a perfect opportunity for you and your whole family! Visit www.AnnaHarsh.com for details

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00:09:16

Learning from Guest Artists

The Dance Floor with Anna Harsh ·

2026/09/22

Learning from Guest ArtistsHost: Anna Harsh Anna Harsh breaks down major lessons and tips that she noticed from the 8 guest artists that she worked with on tour.Grab a notebook and take notes for this one. I list so many lessons that we can learn from working with a guest artist.Visit www.AnnaHarsh.com for more experiences

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00:09:49

Lessons learned while on a Dance Tour

The Dance Floor with Anna Harsh ·

2026/09/15

Lessons Learned while on a Dance TourHost: Anna HarshI am so excited to start this little back stage series because I have just come off some incredible performances and experiences on the road touring Italian festivals all over the USA.I'm taking you behind the scenes—not just of what happened onstage, but of what I actually learned from being there.But sometimes the biggest lessons happen around the performance.So today, I want to share a few lessons while being on this tour. Like Share and

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00:24:00

Tapping into Heritage

The Dance Floor with Anna Harsh ·

2026/08/31

Tapping into Heritage Host: Anna Harsh Director of Allegro Dance CompanyGuest: Delaney Wells, dancer, reporterOn today’s episode, we’re catching up with DelaneyWells, a talented West Virginia dancer whose journey blends the worlds of tap, pageantry, and performance. She will share her advice experience and a huge surprise in this episode ...stay tuned!Delaney shares what it takes to grow as an artist, build confidence through competition, and stay committed to her craft both on and off the

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00:15:46

Italian Drumming

The Dance Floor with Anna Harsh ·

2026/08/28

Italian DrummingGuest: Salvatore GuglielmoHost: Anna Harsh Salvatore will explore the rhythms, traditions, and heartbeat of Italian drumming and the powerful way they bring people together on the dance floor. Sal will be performing with Allegro on Sat September 26@ 3pm for the Washington PA Italian festival sponsored by Primo Italiano Lodge #2800 Main Stage along with the amazing company members and a few other surprise guests that will be joining us too.Visit:www.SalvatoreGuglielmo.com

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00:16:36

Mandolin in Motion

The Dance Floor with Anna Harsh ·

2026/08/26

Mandolin in MotionGuest: Enzo Chiodi Host: Anna Harsh My next guest is a Pittsburgh Pa musician known for his banjo skills but shares his love of Italian music and the mandolin, and gives us a taste of what he’ll be bringing to the dance floor. He also shares a big surprise about his next performance.Visit Enzo: www.EnzoChiodiBanjo.com Visit www.AllegroDanceCompany.net#Mandolin #ItalianMusic #Folkdance #ItalianFestival #WVIHF

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00:18:13

From Point Work to Pizzica Tarantella

The Dance Floor with Anna Harsh ·

2026/08/24

From Point Work to Pizzica Tarantella Host: Anna HarshGuest: Colby Treat Today, we’re stepping into the world of ballet and tango with NYC dancer Colby Treat, exploring the passion, discipline, and artistry behind life in dance. Plus a little Italian dance too.Plus a HUGE surprise that she is sharing.Sunday Sept 6 @ NOON Clarksburg WV - come see the FREE performance with so many surprises! www.AllegroDanceCompany.nethttps://www.instagram.com/colbstreat

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00:27:01

From Salsa to Story-telling

The Dance Floor with Anna Harsh ·

2026/08/17

From Salsa to Story-tellingHost: Anna Harsh Guest: Michael Thornhill, Dancer, Author, Speaker In today’s episode my guest and I have a powerful conversation, where storytelling, salsa dancing, and self-discovery collide. My guest will explore what it means to be seen, heard, and fully human in today’s world.Michael will be performing with Allegro Dance Company on Sat Sept 26 @ 3pm in Washington PA for the upcoming Italian Heritage Festival. Free performance so bring your friends and family! The

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00:14:05

10 Facts about Italian Dance

The Dance Floor with Anna Harsh ·

2026/07/22

Host Anna Harsh10 Fascinating Facts about Italian dance that you might have not known before. Listen in and let me know what you think.Do you know of a dance in Italy that is rare? Write in! www.AllegroDanceCompany.net Take a class www.AnnaHarsh.com

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00:32:53

Italian Traditions & Dances

The Dance Floor with Anna Harsh ·

2026/07/13

Italian Traditions & Dances Host: Anna HarshGuest: Dr. Gina MieleDr. Gina M. Miele is a scholar, ethnographer, and storyteller. She holds a Ph.D. in Romance Languages and Literatures from Harvard University and is a professor of Italian at Montclair State University, where she served as the founding director of the Joseph and Elda Coccia Institute for the Italian Experience in America. Her work has appeared in Italica, Marvels and Tales, Fabula, Italian Quarterly, the Paterson Literary Review,

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00:19:25

Dance Tour Events with Surprises

The Dance Floor with Anna Harsh ·

2026/07/06

Dance Tour Events with SurprisesHost: Anna HarshSo many fun and family friendly festival performances, book signings and dance workshops are coming up soon! Grab your calendar and listen in for dates and places! This summer and fall is PACKED with fun. Need the full schedule?Visit: www.AllegroDanceCompany.netLike Share and Subscribe

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00:20:34

Tips for TV Appearances

The Dance Floor with Anna Harsh ·

2026/06/29

Tips for TV AppearancesHost: Anna Harsh Dancer, Producer, Podcaster, AuthorGuest: Lisa from "Living Style with Lisa"Lisa offers amazing tips and advice to be ready for TV Appearances for any artist. Take notes on this one.Lisa is currently a TV producer and TV host of "Living Style With Lisa" a tv lifestyle series featuring diy projects for everyone and talking with guests as they share their passions and experiences as they Live their Style their Way.Lisa is also a freelance

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00:08:07

Meditation for Dancers

The Dance Floor with Anna Harsh ·

2026/06/22

Meditation for Dancers Host: Anna Harsh Take a break today and quiet the mind. Soft music played by Anna Harsh with a guided meditation.A great listen before you take a class or at the end of your day. Enjoy! Don't forget to like, share and subscribe. Want to take a relaxing yoga with meditation class? Book a session with Anna online.www.AnnaHarsh.com

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00:23:53

Coaching to build a Dance Career

The Dance Floor with Anna Harsh ·

2026/06/15

Coaching to build a Dance CareerHost: Anna HarshGuest: Jason Pickett Jason Pickett, a dance educator, choreographer, and the creator of the No Starving Artists brand. Jason shares his unique journey, from starting his dance career at 14 by self-teaching and getting inspired by YouTube and movies, to now traveling the world teaching at conventions and judging competitions.He emphasizes the importance of building genuine relationships, networking, and having a clear personal brand. He shares lessons

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00:28:03

The Power of Passion Part 2

The Dance Floor with Anna Harsh ·

2026/06/08

The Power of Passion - Part 2 Host: Anna Harsh Dancer, Author, Podcaster, ProducerGuest: David Koch Performance ConsultantGuest David Koch explores the power of passion: The dark side of passionWhy our interest turns into passion or something else and how it leads to long-term success in both on and off stage.He shares how to know when you have a passion.Follow David on IG @ sustainable_high_performanceDavid's website: ⁠www.shpperformancescience.com ⁠Visit Anna's Website: ⁠www.AnnaHarsh.com

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00:26:44

The Power of Passion with Guest David Koch

The Dance Floor with Anna Harsh ·

2026/06/01

The Power of Passion Host: Anna Harsh Dancer, Author, Podcaster, ProducerGuest: David Koch Performance ConsultantGuest David Koch explores the power of passion: how it fuels performance, gives us purpose, and how it leads to long-term success in both on and off stage.He shares how to know when you have a passion.Follow David on IG @ sustainable_high_performanceDavid's website: www.shpperformancescience.com Visit Anna's Website: www.AnnaHarsh.com Follow Anna on IG @ TambourineChronicles Like

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00:28:12

Clog Dance to Career Sucess

The Dance Floor with Anna Harsh ·

2026/05/25

Clog Dance to Career Sucess Host: Anna Harsh Guests: Mike Curtis & Brian Bon Mike and Brian share how they got started in clogging and how it has taken them to be successful in their dance careers.Mike Curtis One of the most recognizable names in the clogging world, Mike Curtis began appearing in individual clogging competitions over 20 years ago and has won hundreds of titles including two Duet National Championships. After years in the competition circuit, Curtis knew it was time for something

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00:18:21

From Storytelling to Singing

The Dance Floor with Anna Harsh ·

2026/05/18

From Storytelling to Singing Guest: Jenna Esposito Host: Anna Harsh What can dancers learn from a world-class vocalist who’s shared the stage with legends?This week, Jenna Esposito joins me to break down performance at the highest level from breath control and stamina to storytelling, stage presence, and so much more...If you want to move like a true artist, keep listening...Vocalist Jenna Esposito made her New York nightclub debut in 2004 and has been delighting audiences across the country ever

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