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PODCAST

The Parenting 411 Podcast

When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.

kids & family parenting

All Episodes

41:45

Core Values In Parenting: What Children Learn from...

The Parenting 411 Podcast ·

2026/03/24

In this episode, I sit down with leadership mentor and values-based coach, Adalena Oliver, about core values, those beliefs that guide decisions when no one is watching and how they shape parenting through what children observe in everyday moments. Adelena shares how recognizing misalignment with her values, especially freedom, influenced her leadership and personal choices. She recounts a childhood lesson that set her on a course of discovering the true meaning of core values. Adalena explains

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39:50

From Trauma to Transformation: Creating Emotional...

The Parenting 411 Podcast ·

2026/03/19

Today, I’m joined by Samira Jones, founder of Smarter Resilience and the nonprofit Survivors Advocates Voices Emerging (SAVE), for a heartfelt conversation about helping families navigate fear, anxiety, trauma, and life’s hardest seasons.Samira unpacks her SMART framework for resilience: Self-Awareness, Mindset Mastery, Action with Intention, Reinforcing Actions, and Transformation. She explains how resilience is not about simply returning to who you were before hardship, but about learning how to

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44:07

Managing the ‘Mother Load’ While Building a Brand

The Parenting 411 Podcast ·

2026/02/24

Julie Cole calls herself a “recovered lawyer”. She’s the mom of six, and co-founder of Mabel’s Labels, the now award-winning, multimillion-dollar label company that started in a basement. Julie tells the real story behind growing a business while raising a big family, navigating an autism diagnosis, and learning that self-care sometimes looks less like spa days…and more like boundaries, help, and lowering your standards without shame.This conversation is equal parts inspiring and practical—with

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39:20

Can AI Help Stressed Parents? - Real Talk about...

The Parenting 411 Podcast ·

2026/02/17

Feeling overwhelmed by the invisible mental load of parenting? Appointments. Email. School updates. Birthday parties. And the pressure to “do it all”? In this episode of The Parenting 411 Podcast, I talk with Amy Briggs, a pediatric speech-language pathologist, mom, and creator of Aviva, an AI-powered scheduling assistant built to help families reclaim time, reduce stress, and stay present. Amy shares what she witnessed in families’ homes post-pandemic: rising standards, constant guilt, and

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14:12

The New Reality with Money After Divorce

The Parenting 411 Podcast ·

2026/02/10

For this conversation, I just had to bring Donna Cates back. You'll recall she's a financial expert and certified divorce financial analyst who knows her stuff. Our conversation is short but loaded with nuggets divorcing moms need to know. We talk about the emotional and practical impacts of divorce on children, focusing on how parents can manage financial disparities and communicate effectively to maintain stability for their kids.Donna offers insights on handling alimony and child support,

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35:00

Divorce and Money Matters

The Parenting 411 Podcast ·

2026/02/03

Divorce can feel like the ground shifts under your feet—emotionally and financially. In this episode of The Parenting 411 Podcast, I talk with Donna Cates, a Certified Divorce Financial Analyst (CDFA), about the money decisions that can shape your next chapter—and your child’s future. Donna breaks down the most common financial blind spots women face during divorce, what to gather before negotiating anything, and how to stay practical when emotions are running high. You’ll also hear smart guidance

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10:27

Wellness for Parents in a Wired World

The Parenting 411 Podcast ·

2026/01/27

In this episode, I discuss navigating the complexities of modern motherhood and maintaining wellness in a technology-driven world. I share my personal experiences and offer valuable tips for parents on how to embrace technology without letting it overwhelm your lives. My key points include the importance of setting boundaries, leveraging technology as a tool for convenience, protecting family privacy, and balancing screen time with offline activities. By the end of the episode, you will gain insight

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51:37

Breaking Generational Patterns for Intentional...

The Parenting 411 Podcast ·

2026/01/20

For this conversation, I sit down with licensed professional counselor and intuitive healer Marsha Evans to discuss the complexities of parenting and the importance of breaking unhealthy generational cycles. We dive into the pressures parents face, particularly in highly competitive environments, and offers practical advice on how to let children evolve into their true selves. We also talk about the power of family systems, handling teenage rebellion, and the importance of parents doing the inner

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27:46

When to Worry: A Parental Guide to Child Emergencies

The Parenting 411 Podcast ·

2026/01/13

In this episode, I welcome Dr. Kailey Buller, a double board-certified physician in Emergency and Family Medicine and a mom of two, to discuss common childhood illnesses and injuries. Dr. Buller provides invaluable insights on when to seek emergency care versus managing at home, shares the ABCs of emergency situations, and explains common scenarios parents face, such as handling fevers, injuries, and respiratory issues. She also highlights her decision chart and ABC guide for simplifying those

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42:26

Raising Whole Humans: Identity, Letting Go, and...

The Parenting 411 Podcast ·

2026/01/07

In this episode, I welcome award-winning actress, career coach, and motivational speaker, Lydia Nicole, to delve into the journey of parenting young adults. Lydia shares her personal experiences of balancing a demanding career in the entertainment industry while raising her daughter. She discusses the critical lessons she learned about maintaining identity beyond achievements, the importance of mentoring over controlling, and the value of reinvention without losing oneself. Lydia also highlights the

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52:04

Raising Readers: Building Confidence Through Literacy

The Parenting 411 Podcast ·

2025/12/30

Ever worried your child isn't a reader or is quietly falling behind? This conversation will speak right to your heart. Join me as I sit down with Dr. Andrew Vassall (Dr. V), an educator, children's author, literacy consultant, and 2023 Teacher of the Year semi-finalist. With over 20 years in the classroom and his own experience navigating a learning disability, Dr. V shares what really helps underachieving and discouraged readers find their footing and their voice. Discover how diverse, relatable

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40:50

Digital Detox: Reconnecting Teens with the Real World

The Parenting 411 Podcast ·

2025/12/23

What happens to your relationship with your teen when screens start replacing real connection?In this episode, I sit down with youth development expert Kirsten McCormick for a timely and deeply practical conversation about helping teens reconnect beyond their devices. We dig into what’s really going on beneath the surface of constant screen use—and how parents can intentionally guide teens toward confidence, resilience, and authentic relationships in the real world. Kirsten shares insights from her

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8:09

Parenting Under Pressure: Mind and Money Stress

The Parenting 411 Podcast ·

2025/12/16

Parenting under pressure is a reality for many families today. In this episode, I explore the profound connection between mental health and financial stress, two challenges shaping modern family life. Rising costs, emotional strain, and the invisible mental load of caregiving can feel overwhelming, but you're not alone.Tune in as I share valuable insights on purposeful parenting, practical strategies, and resilience to help you navigate these challenges while raising children with faith and

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39:06

How to Be A Bold Advocate On Your Child's Healthcare...

The Parenting 411 Podcast ·

2025/12/09

Be a BOLD advocate on your child’s healthcare journey. You’ll need practical strategies and confidence. In this engaging conversation, I sit down down with pharmacist and patient safety expert Lydia Molinara to uncover the ACE Method—Advocate, Communicate, Educate. This proven approach helps parents navigate healthcare scenarios, ensuring their children’s safety and well-being.Lydia shares valuable insights from her 30+ years of experience, including her personal journey as a mom and how trusting

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13:05

Raising Kids Who Value More Than Just "Stuff"

The Parenting 411 Podcast ·

2025/12/02

Join me for a conversation about one of today’s biggest challenges: raising children beyond the pressures of consumerism. In this episode, I explore practical strategies to help kids value what truly matters—character, kindness, and resilience—over the fleeting appeal of material possessions. We’ll look at how to teach gratitude and resourcefulness as well as how to model intentional spending. Learn how to foster stewardship, encourage generosity, and shift focus from “having” to “being,” as you

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53:05

The Magic of Picture Books For Tackling Tough Topics...

The Parenting 411 Podcast ·

2025/11/18

Navigating tough talks with your kids doesn’t have to be overwhelming. In this light-hearted, thoughtful conversation, I sit down with acclaimed poet and award-winning children’s author Richard Michelson to discuss how purposeful parenting can get a boost from children’s picture books as you tackle life’s most challenging topics. You may find yourself addressing sensitive subjects like loss, injustice, and racism. You’ll want to resilience, empathy, and confidence as you prepare your to child to

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35:03

Anger Management - A Game Changer for Parents

The Parenting 411 Podcast ·

2025/11/11

How can you build a strong family foundation if you're losing you cool when times are tough? Tune in to my conversation with Roshanda Casteel as we share valuable insights and practical strategies for purposeful parenting and navigating challenges. Roshanda, an entrepreneur and advocate for families, opens up about her journey through the family court system and how resilience, faith, and understanding transformed her experiences into a mission to empower others. Together, we explore how anger

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32:48

Forgiveness, Faith & Fatherhood: Surviving and...

The Parenting 411 Podcast ·

2025/11/04

Navigating divorce as a dad isn’t just about surviving court dates and custody calendars—it’s about healing, self-discovery, and, yes, even finding moments to laugh. On this episode of Parenting 411, Dr. David Webb gets real about the messy grace of fatherhood after divorce. From the chaos of “week-on, week-off” parenting to overcoming anger and building joyful new traditions with his kids, Dr. Webb shares wisdom, humor, and that all-important message: love your kids more than you hate your ex. Tune

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12:09

How To Talk To Kids About War and Violence

The Parenting 411 Podcast ·

2025/10/29

Parenting can feel overwhelming when the world outside seems chaotic. In this thought-provoking conversation, I share valuable insights and practical strategies to help you talk to your children about war, violence, and tough news stories in a way that fosters resilience, understanding, and hope. Learn how to approach these challenging topics with purposeful parenting, tailoring your message to your child's age, managing your own emotions, and creating a sense of safety and connection within your

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17:03

Connection Before Correction: 5 Tips for...

The Parenting 411 Podcast ·

2025/09/23

Why don’t kids listen, and more importantly, how can we fix it? In this episode, I share practical strategies and valuable insights to navigate one of parenting’s most common challenges. Drawing from personal experiences and research, this video dives deep into purposeful parenting, helping you build stronger, more cooperative relationships with your children.Explore some essential elements of connection—emotional safety, clear communication, consistent boundaries, positive reinforcement, and

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49 results

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