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PODCAST

Get Fitty With It

Get Fitty With It

Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you"ll hear me chat on topics, review my monthly

health & fitness

All Episodes

00:28:45

Episode 154: The one Before the Baby Arrives

Get Fitty With It ·

2025/01/20

In episode 154, Hollie is back (for an episode) to catch up on all the things. In this episode, I chat on.... Where I’ve been the last several months End of pregnancy Yearly intentions + More Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's YouTube: https://www.youtube.com/c/holliexhox

en

00:33:06

Episode 153: Social Media Step Back + October Intentions

Get Fitty With It ·

2024/10/14

In episode 153, Hollie is back for her October episode and to catch up on the last month. In this episode, I chat on.... October Intentions Social Media Step Back Preparing for Baby El Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

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00:25:28

Episode 152: I'M BACK!

Get Fitty With It ·

2024/09/09

In episode 152, Hollie is finally back and catching everyone up on life! In this episode, I chat on.... How the Summer Has Been Pregnancy Trimester 1 + Start of 2 Summer Favorites & More! Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

en

01:22:44

Episode 151: Crafting the Future of the Beverage...

Get Fitty With It ·

2024/06/24

In episode 151, Hollie chats with Angela Zeng. As the visionary founder of Karviva Beverages, Angela Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate Karviva’s celebrated line of whole plant-based prebiotic smoothies, antioxidant

en

01:03:46

Episode 150: Improving Yourself in a High-Stress...

Get Fitty With It ·

2024/05/20

In episode 150, Hollie chats with Mike Basevic. About 20 years ago, Mike found himself living in a constant state of emotional turmoil every single day. One day, it all came crashing down on him.He knew he had to get it together for not only his own future & well-being but for his family of 3 young children & their futures. For the next 5 years, Mike spent every day researching and studying every aspect of human behavior. He finally cracked the code on emotions, human performance, and the

en

00:20:38

Episode 149: I Can't Stop Listening to The Tortured...

Get Fitty With It ·

2024/05/06

In episode 149, Hollie reflects on the past month as well as gets ready for the month ahead! In this episode, I chat on.... Reflections on April Intentions for May Monthly Favorites Resources: Record Player: https://rb.gy/ko2j1m Taylor Swift - TTPD: https://rb.gy/p81ygv ACOMAF Boook: https://a.co/d/0cjOqdh Clear Coffee Mugs: https://a.co/d/iaRlQip Kalyn Nicholson YT Channel: https://www.youtube.com/@KalynNicholson Moon/Astrology Info:

en

01:02:48

Episode 148: Fertility Awareness + Getting Ready for...

Get Fitty With It ·

2024/04/15

In episode 148, Hollie chats with Dr. Marc Sklar. Dr. Marc shares his story and why he got into women's reproductive health. We, also, chat about tips for those new to their conceiving journey as well as ones for those who have been struggling to get pregnant. In this episode, we chat on.... Marc's Background + the Patient Who Shaped his Direction Recommended Supplements for Pre-Pregnancy and Beyond Pregnancy Acupuncture and What That Is All About + So Much More! Resources: Dr. Marc

en

00:17:06

Episode 147: The One Where My Cat Won't Leave Me...

Get Fitty With It ·

2024/04/01

In episode 147, Hollie reflects on the past month and gears up for jumping into the month of April, and finally Spring! In this episode, I chat on.... Reflections on March Intentions for April Little Catch Up Resources: Hozier: https://hozier.lnk.to/Unheard_ Mario Party Superstars:

en

01:07:19

Episode 146: Stop Stretching to Live a Pain-Free Life...

Get Fitty With It ·

2024/03/18

In episode 146, Hollie chats with Yogi Aaron. Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation TM. In a world where conventional stretching and flexibility practices are the prescribed norm for pain, Yogi Aaron’s unorthodox method provides a safer and more effective

en

01:11:01

Epsiode 145: The One Where Mary Comes Back w/ Mary...

Get Fitty With It ·

2024/03/04

In episode 145, Hollie welcomes back her prior co-host Mary Sorensen Laidlaw. Mary catches up on what she has been up to in the last 10-11 months since departing from the podcast! Hollie also catches listeners up on her intentions and what's been going on!In this episode, we discuss... Catch and Chat w/ Mary (just like old times!) Mary's Pregnancy Journey Catch Up w/ Hollie on Intentions + Life Resources: A Court of Thorns & Roses Series:

en

01:10:05

Episode 144: Akashic Records, Twin Flames, Astrology...

Get Fitty With It ·

2024/01/29

In episode 144, Hollie welcomes back prior guest, Aly Wilkins. From episode 4 to 144, the girls catch up and explore so much more.Aly Wilkins became “successful” at a young age, with a fancy corporate job that looked incredible on paper, but soon found herself at 24 years old and incredibly unhappy and unfulfilled. Becoming incredibly depressed at her bleak future. So, she rejected that and took an unconventional path, completely led by Spirit, that led her into entrepreneurship and personal

en

00:30:18

Episode 143: Let's Chat Meditation Apps + Skincare

Get Fitty With It ·

2024/01/15

In episode 143, Hollie chats about the pros and cons of many meditation apps she's tried. She, also, shares more on her skincare routine and her favorite products. In this episode, I discuss... Pros/Cons of Most Popular Meditation Apps Skincare Breakdown + Routine A TON of Favorites + So Much

en

00:27:01

Episode 142: Reflections to Move Forward...

Get Fitty With It ·

2024/01/01

In episode 142, Hollie shares how the month of December went and what she is excited for as January enters. She, also, chats on her overall 2023 reflections and 2024 intentions + shares some fantastic favorites! In this episode, I discuss... Reflections on December Intentions for January 2023 Reflections / 2024 Intentions + So Much More! Resources: Scalp Brush: https://www.target.com/p/conair-shower-shampoo-massage-hair-brush/-/A-86881241#lnk=sametab Face Wash Accessories: [2 styles]

en

00:18:25

Episode 141: Be Happy Now. [November Reflections +...

Get Fitty With It ·

2023/12/04

In episode 141, Hollie shares her overall feelings on November, and what her intentions for chapter 12 of 12 in 2023. Hello, December! She also catches up on recent favorites, moon phases, and a little collective December energy reading! In this episode, I discuss... Reflections on November Intentions for December Collective Energy Reading for December + Much More! Resources: Moon/Astrology Info:

en

00:28:40

Episode 140: You Are the Missing Key

Get Fitty With It ·

2023/11/20

In episode 140, Hollie chats on self-love and how to build your routine. She, also, provides a little self-love meditation + shares a juicy catchup on life! In this episode, I discuss... Ways to create self love habits Planetary/moon chat + Catching up on everything! {Don't Listen + Skip to Min#24:40 if Driving!} Resources: Quote Name: Thich Nhat Hanh The Bare Female YT: https://www.youtube.com/@TheBareFemale Danny Padilla Games YT:https://www.youtube.com/@DannyPadillaGames Quote

en

00:25:31

Episode 139: The One Where I Kept Talking About Mary...

Get Fitty With It ·

2023/10/30

In episode 139, Hollie shares how her favorite month of the year went, and what's ahead for November. Plus, she gets into some juicy books + more! In this episode, I discuss... Reflections on October Intentions for November Eclipse + Moon Chat And Some Juicy Favorites [!!] Resources: Planet/Moon Chat Info: https://www.refinery29.com/en-us/blood-moon-lunar-eclipse-in-taurus-october-2023 https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023 1989 [Taylor's Version]

en

01:09:33

Episode 138: Creating the Life Y O U Want w/ Lydia...

Get Fitty With It ·

2023/10/16

In episode 138, Hollie chats with Lydia Knight. Lydia Knight, the visionary founder of The She Center, is revolutionizing our culture by empowering individuals to move from self-sabotage to self-fulfillment and contribute their highest gifts to humanity. Creator of the Empower, Prosper, and Rise programs, Lydia embodies effective altruism with initiatives that uplift women and children globally. A certified health coach, eating disorder expert, and recipient of the “Sacred Service Award”, Lydia’s

en

00:17:37

Episode 137: It's Been a WEEK! [September Reflections...

Get Fitty With It ·

2023/10/02

In episode 137, Hollie has a quickie chat on September reflections, staying positive for the month of October + recent happenings. In this episode, I discuss... Reflections on September Intentions for October Favorite Albums + Quick Catch Up Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast:

en

00:58:44

Episode 136: Showing Up For Yourself w/ Adina Kelman

Get Fitty With It ·

2023/09/18

In episode 136, Hollie chats with Adina Kelman. Adina Kelman is a yoga instructor and coach who helps others take control of their mindset around body image and food. She combined her personal experience as an emotional eater and constant dieter with the professional experience she has garnered over the years helping men and women, teens and children, change their relationship to food, to their bodies and to themselves. Adina can help you find emotional food freedom and harness the tools you need

en

00:20:55

Episode 135: Hi, I'm a Recovering Perfectionist!...

Get Fitty With It ·

2023/09/04

In episode 135, Hollie reflects on the month of August, and her upcoming intentions for September. She, also, checks in on the upcoming Moon Phases and chats on some favorite TV shows + books. In this episode, I discuss... Reflections on August Intentions for September Exciting Life Stuff, Favorites + More! Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube:

en

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