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Learning and Sharing

老柒

我是老柒，来用英文讲一些故事。Committed Lifelong Learner and Coachable.

science natural sciences

All Episodes

03:17

How bet help make better decisions

Learning and Sharing ·

2024/12/15

In this video, we’ll explore a simple yet powerful trick that can help you make better decisions and avoid regret: asking yourself, ‘Would I bet on this?’ ��This mindset not only helps you think more critically about your choices but also allows you to measure the confidence behind your opinions—whether they’re your own or someone else’s. ��What you'll learn:00:00 – Introduction00:24 – The Power of Betting on Your Decisions �01:18 – Overconfidence Bias ��01:57 – Nassim Taleb's

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05:50

How to improve your memory

Learning and Sharing ·

2024/12/08

Are you struggling to remember things? �� Do you often feel like your memory isn’t as sharp as it used to be? �Don’t worry – you’re not alone! In this video, I break down the fascinating science of memory into three essential parts: encoding, storage, and retrieval. �You’ll learn: How to process information more effectively using simple encoding techniques.� Why good sleep and tools like Notion can help you store information better.� Powerful retrieval methods to recall fuzzy

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04:51

The Power of Solitude: How Being Alone Can Transform...

Learning and Sharing ·

2024/11/25

Discover why solitude is one of the most powerful skills you can develop in today’s fast-paced, hyper-connected world. This video explores the art of being alone, showing how solitude can enhance self-reflection, strengthen relationships, and improve focus.From René Descartes to Benjamin Franklin to Cal Newport, history and modern science reveal the incredible benefits of solitude. Learn how the Default Mode Network (DMN) in your brain activates during solitude, helping you

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06:37

How to find what you really want to do in life

Learning and Sharing ·

2024/11/18

Discover the secret formula to finding what youreallywant to do with your life, inspired by Yagi Jinpei’s bookThe Easiest Way to Find What You Want to Do in the World. In this video, we’ll break down the formula:What You Want to Do = What You Like × What You’re Good At × ImportantYou’ll learn:How to identify your natural strengths (Good at)What truly excites you (Enjoy)Why having a deeper purpose (Important) is the key to long-term successWe’ll also look at how Elon Musk uses

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02:28

Your partner in lifelong learning

Learning and Sharing ·

2024/10/06

I'm just a normal peopleI have no particular labelsbut I believe in lifelong learningso who am II'm your partner in your lifelong learning

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09:31

Future Skills

Learning and Sharing ·

2024/09/22

Are you ready to thrive in a fast-changing world of AI and digital transformation? In this video, I explore four essential skills from Bernard Marr’s book Future Skills that will help you succeed in the future workplace. From taking care of yourself with SHED (Sleep, Hydration, Exercise, Diet) to fostering curiosity and a growth mindset, I break down practical steps you can take today. We also dive into the power of creativity, acting on great ideas, and building your personal

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16:54

How to Achieve the Impossible

Learning and Sharing ·

2024/09/11

In this video, we dive deep into The Art of Impossible by Steven Kotler, breaking down the science of peak performance and how you can apply it to achieve extraordinary goals. We'll explore the four key elements—Motivation, Learning, Creativity, and Flow—that can turn the impossible into possible.Want to boost your creativity, enter the flow state more often, and stay motivated on your toughest goals? This video is for you!� Timestamps:00:00 Intro01:16 The Formula for Achieving

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08:26

Schrödinger's Cat

Learning and Sharing ·

2024/08/25

In this video, we explore Schrödinger's cat �� and its profound implications beyond the experiment.Instead of focusing on the technical details, we dive into what Schrödinger's cat teaches us about the world of probabilities � and how observation or thought � can influence outcomes.We also introduce another key concept from Schrödinger: "life feeds on negative entropy" �.Discover how these ideas from Schrödinger's cat can inspire and be applied to your everyday

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07:54

Maxwell's Demon

Learning and Sharing ·

2024/08/19

Explore the fascinating concept of Maxwell's Demon, a thought experiment that challenges the Second Law of Thermodynamics. In this video, we'll break down how this tiny demon seems to violate the rules of physics, what entropy really means, and the deeper implications for information theory.⏱ Timestamps:00:00- Introduction to Maxwell's Demon00:22- Understanding the Second Law of Thermodynamics02:03 - How Maxwell's Demon Works03:29 - How to Explain it04:24 - Landauer's

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04:24

Laplace's Demon

Learning and Sharing ·

2024/08/11

"在这段视频中，我们深入探讨了一个名为拉普拉斯兽的有趣思想实验。法国数学家皮埃尔-西蒙·拉普拉斯提出了这个观点，认为如果一个超级智能的存在能够知道宇宙中每个粒子的精确位置和动量，它就能够完美预测未来。我们将探讨这一概念如何与决定论联系在一起，并思考我们的行为是否真正自由，还是早已注定。此外，我们还讨论了现代物理学（如量子力学和混沌理论）对这一决定论观点的挑战。无论你是哲学、物理学的爱好者，还是对这些引人深思的思想实验感兴趣，这个视频都非常适合你。别忘了点赞、订阅，并在评论中分享你对决定论的看法！0:00 - 引言：一切是否早已注定？0:52 - 什么是拉普拉斯兽？1:22 - 牛顿物理与决定论2:10 - 现代物理学的挑战：量子力学2:47 - 混沌理论与蝴蝶效应3:23 - 结论：决定论与自由意志3:45 - 接下来是什么？麦克斯韦妖与薛定谔的猫关键词：拉普拉斯兽，决定论，自由意志，皮埃尔-西蒙·拉普拉斯，思想实验，量子力学，混沌理论，蝴蝶效应，海森堡不确定性原理，哲学，物理学，经典力学

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06:08

Zeno's Tortoise

Learning and Sharing ·

2024/08/04

欢迎来到我们的新系列《物理学的四大神兽》！在这个系列中，我们将深入探索物理学中一些最引人入胜和令人费解的概念。在第一集中，我们从芝诺的乌龟开始，这是一个挑战我们对运动和无限理解的悖论。想象一下你在参加面试，面试官问你一个关于兔子和乌龟赛跑的问题，兔子永远追不上乌龟。听起来很疯狂，对吧？我们将探讨为什么会发生这种情况，以及它教会我们什么关于无限和极限的知识。时间轴：0:00 介绍：物理学的四大神兽1:13 解释为什么兔子追不上乌龟1:58 古希腊的视角2:40 引入无限序列和极限3:50 直觉和常识并不总是正确的4:29 关于极限和收敛的有趣内容即将发布的集数包括：拉普拉斯兽：关于决定论和可预测性的思想实验。麦克斯韦妖：一个顽皮的小生物，玩弄热力学定律。薛定谔的猫：一个深入量子力学核心和现实本质的著名悖论。加入我们，一起探索物理学中这些奇妙而美妙的世界。不要忘记点赞、订阅，并点击通知铃铛，这样你就不会错过任何一集。请在评论中告诉我们你最想了解哪一个神兽！

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06:35

The Coastline Paradox and Fractals

Learning and Sharing ·

2024/07/27

你有没有想过，地球上最长的海岸线到底有多长？或者为什么一片雪花的周长可能比整个地球的直径还长？加入我们这一期节目，让我们一起探索这些引人入胜的问题，并进入海岸线悖论和分形的神奇世界。在这一期节目中，你将了解到：为什么测量海岸线的长度并不像看起来那么简单。L.F. 理查德森和他令人震惊的海岸线悖论发现的故事。分形的解释——这些在自然界中随处可见的自相似图案。自然界中的分形实例，如雪花和树枝。分形维度的概念，以及它们如何存在于整数维度之间。科赫雪花及其令人难以置信的分形维度。不同尺度下不同测量结果的关键启示，以及我们世界的复杂性。无论你是数学爱好者，还是只是对自然奥秘感到好奇，这期节目都会为你揭开一种全新的理解世界的方式。所以，跟我一起探索分形和海岸线悖论的奇妙世界吧！

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17:20

The First Principles of AI

Learning and Sharing ·

2024/07/21

在本期节目中，您将学习到：00:00 - 简介01:20 - 什么是第一性原理？什么是第一性原理，它们与其他方法有何不同？亚里士多德为何在哲学中引入第一性原理的概念？05:48 - 第一性原理存在于人工智能中吗？人工智能的发展阶段符号人工智能 vs. 神经网络人工智能中的归纳推理与演绎推理哥德尔的不完备定理10:14 - 人工智能的第一性原理是什么？什么是最小作用量原理？为何最小作用量原理可以被视为人工智能的第一性原理？13:46 - 我们能从中学到什么？第一性原理思维的力量优化的重要性接受适应性平衡完整性与一致性感谢收听！下期见:-)

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