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PODCAST

Journey With Janey Podcast

Jane A Anderson

Are you feeling lost, sad and empty? Life can throw us curve balls in all shapes and sizes.My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next.We are all unique and can all be grieving something at any stage of life. Are you asking yourself the What if question? Do you wonder how life can go on? Join us and uncover the tools and

education self-improvement

All Episodes

16:50

JWJ S4 EP4 - Stepping Gently Forward

Journey With Janey Podcast ·

2026/04/14

Send us Fan Mail This week marks a new beginning. A quiet, grounded step forward. After reaching No.1 bestseller status, Janey reflects on the journey that brought her here from writing her first book just months after loss, to standing in a new season of growth and renewal. This episode is not about success. It’s about becoming. It’s about recognising how far you’ve come, honouring the seasons you’ve lived through, and allowing yourself to move forward gently, intentiona...

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19:01

JWJ S4 EP2 - A Moment by the Sea

Journey With Janey Podcast ·

2026/04/08

Send us Fan Mail This episode comes to you from a place of sunshine, sea air, and unexpected self-discovery. Time away from the demands of everyday life has given me something I didn’t realise I needed space to relax into myself again. To feel playful, curious, and even a little bit like a “naughty school girl,” rediscovering parts of me that had been quietly waiting for attention. Sometimes the most meaningful work we do isn’t business work it’s personal. It’s the gentle work of reconnecti...

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20:13

JWJ S4 EP1 - The Season of New Beginnings - Spring...

Journey With Janey Podcast ·

2026/04/01

Send us Fan Mail As we move into the Easter weekend a time often associated with renewal, hope, and fresh starts. This episode invites you to pause and reflect on where you are in your own life. Not every new beginning arrives with a big announcement. Sometimes it begins quietly, with a shift in how we think, how we feel, or how we choose to move forward. In this opening episode of Season 4, Janey shares gentle reflections on life’s seasons, the power of starting again, an...

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17:27

JWJ S3 Ep12 - The Season Has Changed

Journey With Janey Podcast ·

2026/03/25

Send us Fan Mail In this closing episode of Season 3, Janey reflects on the journey from stillness to rediscovery and the quiet transformations that happen when we trust our own pace. As winter gives way to spring, this episode invites listeners to recognise the changes that have taken place beneath the surface the new clarity, boundaries, and confidence that emerge when we listen deeply to ourselves. Rather than focusing on endings, this episode honours evolution the natural sh...

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16:14

JWJ S3 EP11 - The Places That Hold Our Stories

Journey With Janey Podcast ·

2026/03/18

Send us Fan Mail Where Love Still Lives Recorded overlooking the family farm where Janey scattered her mum’s ashes, this episode is a quiet reflection on place, memory, and the love that shapes us. As Mother’s Day approaches in the UK, Janey shares thoughts on returning to meaningful places, how grief evolves over time, and how the people we lose continue to live through the values, perspectives, and ways of being they gave us. Rather than focusing on loss, this episode e...

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17:38

JWJ S3 EP10 - The Self You're Remembering

Journey With Janey Podcast ·

2026/03/11

Send a text Recorded beside a flowing stream on a bright early-March day, this episode reflects on rediscovery, intuition, and the quiet return to self that often follows seasons of change. In the days around International Women’s Day, Janey explores a different perspective on empowerment, not becoming more, but remembering who we already are beneath expectation, roles, and responsibilities. Through nature, reflection, and lived experience, this episode invites you to reconnect ...

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17:46

JWJ S3 EP9 - Meaning Before Momentum

Journey With Janey Podcast ·

2026/03/04

Send a text As we step into March, the energy begins to shift. The light lingers longer. Momentum feels closer. Ideas start forming again. But before we rush forward, this episode offers a pause. Following a season of storm, expression, rest, and integration, Janey reflects on the importance of choosing meaning before movement. Why momentum without clarity often recreates old patterns. Why sustainable progress starts with alignment. And how rediscovery changes the direction we’r...

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16:59

JWJ S3 EP8 - Creativty Without Pressure

Journey With Janey Podcast ·

2026/02/25

Send a text This episode comes from the space after something meaningful. After recording her chapter for a collaborative book, Janey reflects on the natural rhythm of creativity. The high, the exhaustion, the rest, and the quiet certainty that follows. She explores the difference between creativity and production, why real creative energy comes from trust rather than pressure, and how giving ourselves permission to stop allows belief to catch up with action. With honest ref...

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14:08

JWJ S3 EP7 - The Circle of The Storm

Journey With Janey Podcast ·

2026/02/18

Send a text When What Once Fit No Longer Does This episode is a story about seasons, storms, and the quiet courage it takes to release what no longer fits. As we move from wintering into new momentum, Janey reflects on nature’s rhythms, the shift into Fire Horse energy, and her own journey of recording Circle of the Storm for a collaborative book project. It’s a moment of standing inside change rather than rushing past it. This is an invitation to notice what’s loosening ...

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22:25

JWJ S3 EP6 - Listening Beneath The Surface (A...

Journey With Janey Podcast ·

2026/02/11

Send a text This episode is a gentle reintroduction, not through titles or achievements, but through lived experience. Janey reflects on decades in science and systems, seasons of recovery and loss, and her recent journey co-authoring a collaborative book, a process that invited deeper reflection on what has truly shaped her. Through stillness, writing, and lived change, she shares why most people don’t need fixing, they need space. Space to listen beneath the surface, integrate t...

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12:27

JWJ S3 EP5 - The In-Between

Journey With Janey Podcast ·

2026/02/04

Send us a text Stillness Is Not Stuck: Wintering Before Momentum This episode is a gentle reassurance for seasons that feel slow, dark, or unsettled. In the heart of winter, when energy is gathering but not yet visible. We explore why stillness is not failure, pause is not stuck, and nothing has gone wrong. Drawing on nature’s rhythms and the sense of momentum that builds before movement, this episode reflects on the importance of wintering, integration, and trusting timing. ...

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12:49

JWJ S3 EP4 - What Is Your Snowdrop?

Journey With Janey Podcast ·

2026/01/28

Send us a text Nature as Our Teacher: The Quiet Wisdom of the In-Between Snowdrops appear while winter still holds the ground. They don’t wait for certainty. They don’t rush the season. They emerge because the time is right. In this episode, we explore nature as our teacher and what the snowdrop can show us about the space between who we were and who we’re becoming. When clarity hasn’t arrived yet, and momentum feels premature, nature reminds us that growth often happens qui...

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13:13

JWJ S3 EP3 - The Clues Were Always There

Journey With Janey Podcast ·

2026/01/21

Send us a text Sometimes the path forward becomes clear only when we look back. In this episode, Janey reflects on thirty plus years in science, quality, and systems and the realisation that the clues to her current work were always there. A gentle invitation to reframe your past, trust your patterns, and integrate who you’ve been with who you’re becoming. Journal Prompts What threads keep appearing in my life when I look back? What skills or interests have I dismissed that...

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17:13

JWJ S3 EP2 - After The Rush

Journey With Janey Podcast ·

2026/01/14

Send us a text After the Rush: Starting When the Noise Has Passed This episode explores what happens after the New Year urgency fades, when real change has the space to take root. Through reflection, storytelling, and lived experience, Janey shares how slowing down after hip operations became an unexpected lesson in the science of change, long before she ever studied personal development. Relearning how to walk revealed the power of repetition, patience, and intention, offering a ...

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20:04

JWJ Season 3 Episode 1 - Intentions or Resolutions?

Journey With Janey Podcast ·

2026/01/07

Send us a text This episode invites a quieter way of beginning the year. Instead of resolutions driven by pressure, we explore intentions rooted in awareness, alignment, and truth. I share how setting intentions, from outdoor swimming in frozen water to gentle daily clearing has become a practice of rediscovery. We reflect on the science of habit change, the role of meaning in lasting transformation, and why real change doesn’t come from forcing ourselves to be different, but from...

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15:06

JWJ S2 Ep 9 - The Journey of Rediscovery

Journey With Janey Podcast ·

2025/12/31

Send us a text In the Season 2 finale of Journey with Janey, Janey closes The Quiet Reset at the threshold of a new year. Reflecting on a frosty, star-filled night as 2025 gives way to 2026, she shares a deepened awareness of our place within a vast universe and the quiet meaning that brings. This final reflection explores rediscovery as remembrance rather than reinvention, inviting listeners to honour what has been learned through grief, growth, stillness, and faith. With gentle guidance, Ja...

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14:50

JWJ S2 EP8 - The Darkest Nigght. The New Light

Journey With Janey Podcast ·

2025/12/24

Send us a text The winter solstice reminds us that light returns not with force, but with faith. Slowly. Steadily. Unstoppably. This week’s Journey with Janey reflection explores stillness, loss, and the quiet moment when direction changes even while the world still looks dark. If you’re completing a chapter and standing at the edge of something new, this one is for you. Reflection & Journalling Prompts - Stories, Stillness & Rediscovery You might like to...

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13:49

JWJ S2 EP7 The Science of Faith

Journey With Janey Podcast ·

2025/12/17

Send us a text Janey reflects on the quiet courage it takes to keep going when progress feels invisible. Inspired by the story of the Wright Brothers, she explores how patience, persistence, and gentle self-belief become the true science of faith. www.journeywithjaney.com https://www.facebook.com/profile.php?id=746259271 https://mybook.to/JaneAnderson https://mybook.to/thedaydreamer https://sourceapp.dynamitelifestyle.com/thesource?affliate_url_name=jane-anderson

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17:42

JWJ Season 2 Episode 6 - Stillness & New Beginnings

Journey With Janey Podcast ·

2025/12/10

Send us a text Janey guides you through a moment of deep stillness. A space to breathe, pause, and gently reconnect with yourself. This reflection honours the quiet power of beginnings, reminding you that even in silence, life is quietly preparing to bloom again. Journal prompts to write about or just reflect on in your stillness: 1. Where do I feel the stillness of this season most clearly in my life? What does it teach me? 2. What has 2025 helped me complete, release, or underst...

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19:13

JWJ S2 EP5 - Christmas, Loss & Light

Journey With Janey Podcast ·

2025/12/03

Send us a text In this deeply personal episode, Janey opens her heart to the realities of Christmas in grief, where love and loss intertwine. She offers gentle permission to feel everything, to honour those no longer here, and to rediscover light through honest remembrance and self-compassion. www.journeywithjaney.com https://www.facebook.com/profile.php?id=746259271 https://mybook.to/JaneAnderson https://mybook.to/thedaydreamer https://source.dynamitelifestyle.com/the-source-c...

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