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PODCAST

Rox Lyfe - The HYROX Podcast

The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you"re aiming for a new PB or just want to stay plugged into the sport’s evolution, this

All Episodes

00:58:11
Alex Viada on HYROX Training, Zone 2, and Building a...
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01:10:47
Josh Van Zeeland on HYROX Running, HRV Training, and...
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01:05:14
HYROX Elite 15 Mid-Season Review with Till Shenk -...
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00:58:17
Damian Hughes on HYROX, High Performance and the...
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01:03:10
Inside HYROX: The Massive Operation Behind the Elite...
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00:45:19
Gabriella Moriarty on HYROX, Doubles Strategy,...
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00:57:41
Faisal Abdalla on HYROX, PMA, and What He’s Learned...
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01:04:47
Kris Rugloski on HYROX, Ultras, and Becoming a...
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00:45:40
From Paralympian to HYROX - David Wetherill on Pain,...
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00:52:05
Kate Davey: HYROX Training, Mindset, and Rebuilding...
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00:49:42
Charlie Botterill: Inside the Rise of HYROX’s Hottest...
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01:08:47
Ryan Kent on HYROX Training, Mental Toughness, and...
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01:25:57
Tiago Lousa on HYROX Coaching, World Records, and...
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00:52:17
From NFL to HYROX: Jonah Rosner’s Sports Science...
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01:13:10
Inside HYROX HQ: Mat Lock & Ralf Iwan on Elite...
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00:45:27
Jess Pettrow on HYROX Elite 15, World Records, and...
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00:51:36
From HYROX Volunteer to Elite 15: Emilie Dahmen’s Rise
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00:57:46
Jon Wynn on Heat Training, Mindset and Staying Elite...
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01:06:53
Bjoern Schinke on Training HYROX Champions Smarter,...
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01:06:34
Inside the Mind of Elite HYROX Athlete Dylan Scott
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179 results

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