x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

HeartMath"s Add Heart

Deborah Rozman, Ph.D.

The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of

health & fitness mental health

All Episodes

00:33:54

Gratitude Practice for Stress Relief: Louie...

HeartMath"s Add Heart ·

2025/11/19

Guest: Louie Schwartzberg Ever wonder what happens to your physiology when gratitude goes deeper than just “thank you”? Discover a space where gratitude becomes an experience—an uplifting feeling, an intuitive compass, and an antidote to our anxious and fear-saturated world. In this special Add Heart Podcast episode, Deborah Rozman sits down with acclaimed filmmaker Louie Schwartzberg, known for his amazing time-lapse photography (e.g., Fantastic

en

00:32:18

From Hollywood to Heart-Centered Healing with...

HeartMath"s Add Heart ·

2025/10/21

Guest: Kelly Gores Working in the Hollywood film industry may be the dream of many, but another dream awakens when that career meets a deeper calling of the heart and soul. Meet Kelly Gores—actress, filmmaker of the award-winning HEAL documentary and book, and host of the HEAL with Kelly podcast. Her acclaimed documentary, HEAL, is now streaming on Netflix in the United States. In this heart-opening conversation, Kelly shares her fascinating path

en

00:32:18

From Hollywood to Heart-Centered Healing with...

HeartMath"s Add Heart ·

2025/10/21

Guest: Kelly Gores Working in the Hollywood film industry may be the dream of many, but another dream awakens when that career meets a deeper calling of the heart and soul. Meet Kelly Gores—actress, filmmaker of the award-winning HEAL documentary and book, and host of the HEAL with Kelly podcast. Her acclaimed documentary, HEAL, is now streaming on Netflix in the United States. In this heart-opening conversation, Kelly shares her fascinating path

en

00:37:52

The Meditation Hack: Dave Asprey on Heart Coherence...

HeartMath"s Add Heart ·

2025/09/16

Guest: Dave Asprey What if meditation didn’t have to be so hard—or take years of practice to see results? In this compelling episode, our host, Deborah Rozman, sits down with Dave Asprey, author of Heavily Meditated and creator of the biohacking movement, to explore a bold new way to deepen meditation and unlock heart coherence. Dave shares how his journey to Tibet sparked a realization that traditional meditation, while profound, is often difficult

en

00:37:52

The Meditation Hack: Dave Asprey on Heart Coherence...

HeartMath"s Add Heart ·

2025/09/16

Guest: Dave Asprey What if meditation didn’t have to be so hard—or take years of practice to see results? In this compelling episode, our host, Deborah Rozman, sits down with Dave Asprey, author of Heavily Meditated and creator of the biohacking movement, to explore a bold new way to deepen meditation and unlock heart coherence. Dave shares how his journey to Tibet sparked a realization that traditional meditation, while profound, is often difficult

en

00:34:32

A Revolutionary Approach to Love and Why It Matters...

HeartMath"s Add Heart ·

2025/08/19

Guest: Dr. Mimi Guarneri We’re revisiting one of our most impactful episodes with Dr. Mimi Guarneri—an integrative cardiologist whose message continues to resonate deeply. As conversations around stress, nervous system health, and emotional well-being become even more urgent, her insights feel especially relevant. This episode struck a powerful chord when it first aired, and we’re bringing it back because its message is something we believe more

en

00:34:32

A Revolutionary Approach to Love and Why It Matters...

HeartMath"s Add Heart ·

2025/08/19

Guest: Dr. Mimi Guarneri We’re revisiting one of our most impactful episodes with Dr. Mimi Guarneri—an integrative cardiologist whose message continues to resonate deeply. As conversations around stress, nervous system health, and emotional well-being become even more urgent, her insights feel especially relevant. This episode struck a powerful chord when it first aired, and we’re bringing it back because its message is something we believe more

en

00:29:42

Your Brain Is Always Listening—What Is It Hearing...

HeartMath"s Add Heart ·

2025/07/15

Your brain is always listening—what is it hearing from you? Are you feeding it thoughts that create happiness or ones that quietly work against it? In this encore podcast episode, our host, Deborah Rozman, sits down with renowned psychiatrist and brain health expert Dr. Daniel Amen to explore how our inner dialogue, stress responses, and emotional habits shape our mental well-being—often without us realizing it. We dive into the heart-brain connection

en

00:29:42

Your Brain Is Always Listening—What Is It Hearing...

HeartMath"s Add Heart ·

2025/07/15

Your brain is always listening—what is it hearing from you? Are you feeding it thoughts that create happiness or ones that quietly work against it? In this encore podcast episode, our host, Deborah Rozman, sits down with renowned psychiatrist and brain health expert Dr. Daniel Amen to explore how our inner dialogue, stress responses, and emotional habits shape our mental well-being—often without us realizing it. We dive into the heart-brain connection

en

00:32:41

Heart Coherence: The Doorway to High Performance in...

HeartMath"s Add Heart ·

2025/06/17

Guests: Lynn Marriott and Pia Nilsson Excelling in a sport requires more than mastering the mechanics of the game; it requires heart. In this illuminating podcast episode, host Deborah Rozman connects with Pia Nilsson and Lynn Marriott, renowned golf coaches and co-founders of the acclaimed VISION54 golf school, to explore the transformative power of heart coherence in sports and in life. Since 1997, Pia and Lynn have been using HeartMath coherence

en

00:32:41

Heart Coherence: The Doorway to High Performance in...

HeartMath"s Add Heart ·

2025/06/17

Guests: Lynn Marriott and Pia Nilsson Excelling in a sport requires more than mastering the mechanics of the game; it requires heart. In this illuminating podcast episode, host Deborah Rozman connects with Pia Nilsson and Lynn Marriott, renowned golf coaches and co-founders of the acclaimed VISION54 golf school, to explore the transformative power of heart coherence in sports and in life. Since 1997, Pia and Lynn have been using HeartMath coherence

en

00:30:47

The Ripple Effect of Kindness: A Conversation with...

HeartMath"s Add Heart ·

2025/05/20

Guest: Brooke Jones Kindness isn’t just a feeling—it’s a practice, a gentle rhythm we can return to again and again with great benefit to ourselves and others. It asks so little from us yet gives so much, requiring only our intention and shaped by our thoughts, words, and actions. In this episode, we’re focusing on the power of kindness to transform lives. Did you know that one simple act of kindness can inspire five more acts of kindness? Imagine the

en

00:30:47

The Ripple Effect of Kindness: A Conversation with...

HeartMath"s Add Heart ·

2025/05/20

Guest: Brooke Jones Kindness isn’t just a feeling—it’s a practice, a gentle rhythm we can return to again and again with great benefit to ourselves and others. It asks so little from us yet gives so much, requiring only our intention and shaped by our thoughts, words, and actions. In this episode, we’re focusing on the power of kindness to transform lives. Did you know that one simple act of kindness can inspire five more acts of kindness? Imagine the

en

00:35:15

A Heart as Wide as the World: Navigating a Polarized...

HeartMath"s Add Heart ·

2025/04/15

Guest: Sharon Salzberg Discover how the transformative power of loving-kindness can help bridge divides in our polarized world. In this heart-opening episode of the Add Heart Podcast, HeartMath CEO Deborah Rozman interviews Sharon Salzberg, who is perhaps best known for helping to make mindfulness and loving-kindness meditations accessible to mainstream America. Sharon is co-founder of the Insight Meditation Society, author of the bestselling

en

00:35:15

A Heart as Wide as the World: Navigating a Polarized...

HeartMath"s Add Heart ·

2025/04/15

Guest: Sharon Salzberg Discover how the transformative power of loving-kindness can help bridge divides in our polarized world. In this heart-opening episode of the Add Heart Podcast, HeartMath CEO Deborah Rozman interviews Sharon Salzberg, who is perhaps best known for helping to make mindfulness and loving-kindness meditations accessible to mainstream America. Sharon is co-founder of the Insight Meditation Society, author of the bestselling

en

00:32:19

Self-Compassion & Heart Coherence: A Game-Changer for...

HeartMath"s Add Heart ·

2025/03/14

Guest: Kristin Neff, PhD, AHP If you or someone you care about struggles with self-compassion, seeing it as indulgent or self-centered, this episode is for you. Our guest, Dr. Kristin Neff, a world-renowned researcher on self-compassion, says that couldn’t be further from the truth. In this episode, Dr. Neff unpacks the real power of self-compassion, dispels common myths, and reveals why it’s not a weakness to have compassion for ourselves but a key to our resilience. Join

en

00:32:19

Self-Compassion & Heart Coherence: A Game-Changer for...

HeartMath"s Add Heart ·

2025/03/14

Guest: Kristin Neff, PhD, AHP If you or someone you care about struggles with self-compassion, seeing it as indulgent or self-centered, this episode is for you. Our guest, Dr. Kristin Neff, a world-renowned researcher on self-compassion, says that couldn’t be further from the truth. In this episode, Dr. Neff unpacks the real power of self-compassion, dispels common myths, and reveals why it’s not a weakness to have compassion for ourselves but a key to

en

00:31:20

Leading from the Heart: Transforming Business Through...

HeartMath"s Add Heart ·

2025/02/18

Guest: Arnaud Saint-Paul Join host Deborah Rozman as she delves into a profound conversation with Arnaud Saint-Paul, a visionary on a mission to help people connect with their true selves and transform business. Arnaud candidly shares his journey from a 13-year-old seeker to a heart-centered leader, revealing how he discovered the power of heart intelligence. In this episode, Arnaud unveils his transformative approach to business leadership, emphasizing the importance of

en

00:31:20

Leading from the Heart: Transforming Business Through...

HeartMath"s Add Heart ·

2025/02/18

Guest: Arnaud Saint-Paul Join host Deborah Rozman as she delves into a profound conversation with Arnaud Saint-Paul, a visionary on a mission to help 1 billion people connect with their true selves and transform business. Arnaud candidly shares his journey from a 13-year-old seeker to a heart-centered leader, revealing how he discovered the power of heart intelligence. In this episode, Arnaud unveils his transformative approach to business leadership, emphasizing the

en

00:32:19

The Untapped Potential of Money to Elevate Human...

HeartMath"s Add Heart ·

2025/01/21

In this episode of the Add Heart Podcast, host Deborah Rozman welcomes Gordy Bal, the visionary founder of Conscious Thought Revolution, for a transformative conversation about the untapped potential of money to elevate human consciousness. Driven by a bold mission to impact a billion lives by 2030, Gordy seeks to redefine wealth as a tool for purpose and collective awakening. Together, Deborah and Gordy explore the striking contrast between today’s financial paradigm—shaped

en

110 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown