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HER Extraordinary LIFE By Design

Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time. Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives. Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your

education self-improvement

All Episodes

43:18

From Business to Ethiopia to the Magic of Yes: Lori...

HER Extraordinary LIFE By Design ·

2025/11/02

Join Leslie Gaudet and Lori Pappas—author, mentor, and founder of the Wise Woman’s Sisterhood—for a rich conversation about saying yes to what truly matters and allowing each season of life to guide you home to yourself.From building a successful business, to leading humanitarian efforts in Ethiopia, to now helping women reclaim their voice and wisdom, Lori shares the powerful lessons she’s learned about peace, purpose, and presence. In this episode, Lori reflects on what it really costs to chase

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38:14

Resilience by Design: The FAQ Edition

HER Extraordinary LIFE By Design ·

2025/10/31

In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, answers the real questions high-achieving women are asking about resilience — the ones that come up in quiet moments when the pace finally slows but your mind doesn’t. Leslie takes you inside four of the most common questions around resilience and energy: “How do I know if I’m being resilient — or just coping well?” “Why does resilience still feel like recovery

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32:28

How to Build Resilience That Protects Your Energy...

HER Extraordinary LIFE By Design ·

2025/10/24

In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares why true resilience isn’t built through grit or willpower—it’s designed through systems that protect your energy before it’s gone.If you’ve ever found yourself powering through the week, holding everything together while wondering why your calm feels conditional, Leslie reveals how to shift from overdrive to design—where your energy, clarity, and focus

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32:36

The Mirror Effect: Why Your Energy Sets the Tone in...

HER Extraordinary LIFE By Design ·

2025/10/17

In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares why “managing” your relationships through communication alone isn’t the answer—it’s your energy that sets the tone.If you often find yourself holding everyone else’s calm, Leslie reveals how The Mirror Effect shows up in everyday interactions and how small, intentional micro-resets can help you lead your relationships with steady, grounded energy. You’ll

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39:06

Creating Space for Love While Thriving in Business...

HER Extraordinary LIFE By Design ·

2025/10/12

Join Leslie Gaudet and Michelle Chung, Love Strategist and bestselling author, for an empowering conversation about creating space for love while thriving in business. Michelle shares her personal journey and how she supports high-achieving women in building relationships that align with their vision, lifestyle, and values—without relying on dating apps or sacrificing who they are. From emotional bandwidth to subconscious blocks, Michelle breaks down what often gets in the way of love for ambitious

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43:55

How to Stop Powering Through and Start Resetting Your...

HER Extraordinary LIFE By Design ·

2025/10/10

In this solo episode of HER Extraordinary LIFE By Design, host LeslieGaudet, Self-Care Strategist and creator of The YES Reset Method™, shares why “pushing through” isn’t a strength—it’s an energy leak in disguise. Speaking directly to high-achieving women who are used to running on caffeine and willpower, Leslie reveals how small, intentional micro-resets can help you stay focused, calm, and in control no matter how full your day is. You’ll learn how to recognize your body’s early signals of

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41:49

Jessica Summers: Empowering Gen X to Overcome...

HER Extraordinary LIFE By Design ·

2025/10/05

Join Leslie Gaudet and Jessica Summers, speaker, consultant, and author, for an inspiring conversation about resilience, personal growth, and overcoming adversity. Drawing from her own experiences of profound loss, Jessica shares how she empowers high-achieving Gen X individuals to navigate personal and professional challenges while rediscovering their peace, power, and purpose.Learn how Jessica’s unique approach combines practical strategies with a positive mindset to help others move through

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28:28

Resilience by Design: Why Willpower Alone Doesn’t Work

HER Extraordinary LIFE By Design ·

2025/10/03

In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks one of the biggest myths about resilience: that it’s built on sheer willpower. Leslie shares why powering through isn’t strength at all—it’s survival—and how the real cost of white-knuckling your way forward shows up in your energy, your focus, and your presence. Through lived examples and the systems she teaches inside her program, she reveals how

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46:01

The Midlife Shift: Hormones, Habits, and Confidence...

HER Extraordinary LIFE By Design ·

2025/09/28

Join Leslie Gaudet and Sharlene Styles, founder of PURE Natural Health & Wellness, for an empowering conversation about what it really takes to feel energized, clear, and confident in midlife. With over 14 years of experience in metabolic testing, personalized nutrition, and holistic life coaching, Sharlene shares why food alone isn’t the answer—and how your mindset, nervous system, and hormones all work together to support your energy and well-being.In this episode, Sharlene breaks down the

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49:20

The Neuroscience of Healing and Self-Trust with Diane...

HER Extraordinary LIFE By Design ·

2025/09/07

Join Leslie Gaudet and Diane Konkin, Founder and CEO of Advanced Mind Health, for a powerful conversation about emotional clarity, nervous system safety, and fast, effective healing for high-achieving women. Diane shares what led her to develop a rapid-change therapy model that helps eliminate self-sabotage, intrusive emotions, and burnout habits—often in just one or two sessions.In this episode, Diane breaks down how self-sabotage works in the brain, the surprising link between emotional safety

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30:12

How to Recognize When You’re Saying YES from Guilt...

HER Extraordinary LIFE By Design ·

2025/09/05

In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks the hidden cost of saying yes from guilt instead of alignment. Speaking directly to high-achieving women who want freedom, peace, and clarity but often find themselves overcommitted, Leslie shares a personal story of how one “yes” — meant to create opportunity and visibility — ended up draining her time, energy, and self-trust. From procrastination and

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45:37

Community, Connection & Collaboration with Heather...

HER Extraordinary LIFE By Design ·

2025/08/31

What does it really take to build a business community rooted in connection first—where relationships matter more than the next sale? In this episode, I sit down with Heather Brice and Sydney Nanberg, co-founders of the I’m Doing This brand and creators of one of the most intentionally curated Facebook groups for female founders. Together, Heather and Sydney share how their partnership began, what inspired them to rethink the way online communities operate, and why leading with generosity and

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29:36

How Community Shapes You — and the Power to Choose...

HER Extraordinary LIFE By Design ·

2025/08/29

In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, opens up about the invisible imprints of belonging and exclusion—and the power we have to choose differently today.Speaking directly to high-achieving women who look like they have it all together while quietly questioning whether they truly belong, Leslie shares three defining stories from her youth—the missed invitation, the cutting comment, and the silence of

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41:21

Wellness That Builds You Up: Debbie Saidyfye on...

HER Extraordinary LIFE By Design ·

2025/08/17

Join Leslie Gaudet and Debbie Saidyfye, wellness educator and founder of Plant Thriving Women, for a meaningful conversation about reclaiming your energy, honoring your health, and reconnecting with purpose—especially in the midlife season. Debbie shares how her personal wellness journey inspired a movement that blends plant-based living, holistic healing, and community connection.In this episode, Debbie opens up about the emotional toll of burnout and caregiving, how sustainable wellness

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44:57

Mind, Body & the Reset That Lasts with Bonni Wildesen...

HER Extraordinary LIFE By Design ·

2025/08/10

Join Leslie Gaudet for an energizing conversation with Bonni Wildesen Hise and Kerri Pagliarini—the duo behind the 90-Day Mind & Body Reset and co-hosts of the Health Hacks and Wine Racks podcast. With a shared mission to help women feel good in their bodies again, Bonni and Kerri bring their combined expertise in gut health, herbal medicine, and sugar addiction to the table in a way that feels doable, down-to-earth, and refreshingly honest. In this episode, they share how their partnership came to

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39:43

Kaela Gedda & Lisa Liimatta: Creating Empowering...

HER Extraordinary LIFE By Design ·

2025/08/03

What happens when two powerhouse women come together to create a space where others can thrive? Join me in an inspiring conversation with Kaela Gedda and Lisa Liimatta, the mother-daughter duo behind Rise Leadership Circle, as we explore the power of community, collaboration, and leadership. Kaela and Lisa have built a business rooted in supporting women to step into their fullest potential, blending personal growth with professional success. In this episode, they share how their journey together

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17:56

Unapologetic & Unstoppable: Redefining Success...

HER Extraordinary LIFE By Design ·

2025/07/25

In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, offers a grounded and powerful conversation about what it truly means to be unstoppable—without burning out in the process.Speaking directly to high-achieving women who make it all look effortless on the outside while quietly overriding their own needs, Leslie explores the real cost of self-abandonment and introduces three simple but transformative questions that

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40:27

From Expectations to Alignment: Robin Olson on...

HER Extraordinary LIFE By Design ·

2025/07/13

Join Leslie Gaudet and Robin Olson, coach, consultant, and mindfulness advocate, for a powerful conversation about loss, resilience, and the courage it takes to redefine success on your own terms. After navigating personal tragedy, career burnout, and multiple life pivots, Robin shares how she made the bold decision to stop living by outside expectations and start creating a life that actually felt like her own.Through her experience and grounded guidance, Robin offers a fresh lens on navigating

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23:12

How to Stop Filtering Your Voice Just to Feel 'Safe...

HER Extraordinary LIFE By Design ·

2025/06/27

In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™,opens up about the quiet self-doubt that keeps even the most accomplished women second-guessing their voice. Speaking directly to high-achieving women who’ve ever hesitated before speaking, rewritten an email three times, or waited for outside validation—Leslie shares how reclaiming your voice starts with trusting your own inner authority. You’ll hear how

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37:51

Aligning Your Life & Energy for Sustainable Success...

HER Extraordinary LIFE By Design ·

2025/06/15

Join Leslie Gaudet for an inspiring conversation with Maria Malec, a Wellness & Lifestyle Architect who helps people create sustainable success by aligning their energy, habits, and well-being. Maria has guided hundreds of individuals in mastering simple self-care strategies, designing personalized lifestyle systems, and creating a life that flows—without burnout or overwhelm.In this episode, Maria shares how to clear mental clutter, set boundaries that support growth, and build wellness systems

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