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PODCAST

The Art Of Imperfect Adulting

Welcome to The Art of Imperfect Adulting. This is a show where we explore the beautiful mess of real-life decisions that shape who we become. Real life doesn"t come with an instruction manual. Most of us make decisions without as much information or confidence as we"d like, and our stories don"t fit neatly into highlight reels or cautionary tales. In a world of picture-perfect posts and reality TV extremes, this show carves out space for everyday adults figuring things out as we go. Each episode

education self-improvement

All Episodes

43:03

Marriage, Divorce, and Emotional Growth with Colette...

The Art Of Imperfect Adulting ·

2026/01/31

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Colette Fehr about marriage, divorce, and the impact of family dynamics on adult relationships. Based in Orlando, Florida, Colette candidly shares her journey from growing up in a traditional, conflict-filled New York household to navigating her own early marriage, divorce, and eventual career as a couples therapist. Listeners will gain insights into how childhood experiences unconsciously shape relationship choices, why

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01:03:04

Life After Prison Facing Judgment and Change with...

The Art Of Imperfect Adulting ·

2026/01/29

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Holly Bot about the dramatic realities of incarceration, stigma, and transformation following a prison sentence. Based in Minneapolis, Minnesota, Holly shares her deeply personal story of serving eight years in prison, the personal and social challenges she faced, and the path toward self-forgiveness and growth. The conversation explores how shame, desperation, and loneliness can lead to life-altering decisions—and how humility,

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47:14

Digital Nomad Lifestyle as a Solo Female Traveler...

The Art Of Imperfect Adulting ·

2026/01/27

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Lindsey Tague about the realities and transformations of embracing a full-time nomadic lifestyle. Based out of New York but self-described as a true global citizen, Lindsey shares her journey from corporate burnout to launching a freelance business and ultimately untethering herself from a traditional home. Listeners will gain honest insights into the logistics, myths, emotional shifts, and practicalities of going nomadic,

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47:21

Getting Sober When You Think You Can’t Quit with Mary...

The Art Of Imperfect Adulting ·

2026/01/22

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Mary Alice Stephens about her journey from high-functioning alcoholic housewife to sobriety and self-acceptance. Based in Marin County, California, Mary Alice Stephens shares candid reflections on growing up in a family with a deep culture of drinking, how alcohol shaped her adult social and professional life, and the pivotal moment that led to quitting for good. This conversation is packed with insights for anyone

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01:00:13

Finding Joy After Burnout with D'Layne Benson

The Art Of Imperfect Adulting ·

2026/01/20

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with D'Layne Benson about navigating burnout, self-abandonment, and the transformative power of breathwork for overwhelmed women. D'Layne shares her journey from the ski resort town of Haley, Idaho, highlighting the impact of over-functioning as a nurse, the emotional toll of family demands, and the personal reckoning brought on by the COVID-19 pandemic. This conversation is packed with actionable insight on nervous system

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48:00

Unlocking the Hidden Challenges of College...

The Art Of Imperfect Adulting ·

2026/01/15

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Joanna Lilley about supporting young adults who are struggling in college and navigating transitional moments in early adulthood. Joanna, based in Traverse City, Michigan, shares her experience as a therapeutic consultant working with students who step away from college, as well as the challenges faced by their parents. Joanna offers actionable insights for parents navigating this stage, highlights the developmental shifts in

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59:09

From FBI Career to RV Entrepreneur with Penny Rose

The Art Of Imperfect Adulting ·

2026/01/13

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Penny Rose about the wild adventure of downsizing, embracing nomadic living, and designing a work-life balance fueled by intention and financial freedom. Penny shares her journey from a packed 1,640 square foot “sticks-and-bricks” house to 250 square feet on wheels, revealing the joys, logistical hurdles, and inner mindset shifts that paved the way for her and her husband’s life on the road.About the Guest:Penny is a CPA who

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57:38

Career Change and Rediscovering Adventure with Laura...

The Art Of Imperfect Adulting ·

2026/01/08

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Laura Ericson about the bold journey of leaving a secure career to build an adventurous life and business around world travel. From her base in Eau Claire, Wisconsin (when she's actually home!), Laura details her transformation from director at a technical college to the founder of a thriving group travel company, designing immersive cultural experiences for curious adults. Listeners will walk away inspired by Laura’s candid

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49:14

Sobriety Without Hitting Rock Bottom with Lesley Jones

The Art Of Imperfect Adulting ·

2026/01/06

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Lesley Jones about the journey of ditching alcohol and embracing sobriety without waiting for a traditional "rock bottom." Lesley offers candid insights on redefining what it means to have a problem with drinking, the invisible emotional battles behind high-functioning adulthood, and how choosing sobriety has transformed her sense of peace and purpose. The episode provides real strategies for navigating social situations as a

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01:36

Welcome back, it's a new year. Here's a new trailer.

The Art Of Imperfect Adulting ·

2026/01/05

Happy New Year from your host, Amy Stone. This is a short introduction to season 2 of The Art of Imperfect Adulting. The purpose of this new short audio trailer is to wake up your podcast feed and let the robots know that new episodes are coming soon. Yay for technology!The mission of the show as we begin 2026 is to amplify voices of individual experience.Fresh and fun interviews coming up next.

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19:30

Milestones, Misses, and Moving Forward: A Transparent...

The Art Of Imperfect Adulting ·

2025/12/23

Amy Stone, host of The Art of Imperfect Adulting, wraps up her milestone year with episode #178, reflecting on launching the show in January 2025sharing honest lessons learned as a creator in the world of imperfect adulting and personal growth.Topics Amy babbles about in this episode include:• Amy’s heartfelt gratitude for listeners, supporters, and guests—plus a special shoutout to her running buddy Pepe• Behind-the-scenes recap: Amy shares top episodes (Devon Adrian, Jane Epstein), unexpected

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57:09

Making Life Work When Your College Dream Doesn’t with...

The Art Of Imperfect Adulting ·

2025/12/20

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Austin, Texas-based Megan Okonsky about the realities of letting go of “dream plans,” adulting without a roadmap, and how turning disappointment into adventure can lead to unexpected personal and professional rewards. Megan shares her journey from college graduation and Peace Corps rejection to two years of solo international travel, eventually making a home and career.About the Guest:Megan Okonsky is a professional ghostwriter

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37:30

How Saying "No" Sparked a Life-Changing Intuitive...

The Art Of Imperfect Adulting ·

2025/12/18

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Los Angeles- based Missy Toy Ozeas about the transformative journey from people-pleasing and hiding one’s true self to embracing intuition and stepping fully into a new life purpose. Missy shares her story of leaving a decades-long television career after a powerful intuitive message, the challenges of honoring inner guidance after a lifetime of masking, and how synchronistic events shaped her new path as a healer helping others

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01:03:03

A Mother's Journey Raising a Child with Mental...

The Art Of Imperfect Adulting ·

2025/12/16

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Texas-based Claudette Fette about raising her son Aaron through schizoaffective disorder, the complexities of finding proper support, and the painful realities of imperfect systems and desperate decisions. This frank, compassionate conversation explores multi-generational trauma, the struggle for diagnosis, and the human side of surviving—and learning from—the unexpected path of parenting a child with serious mental

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01:06:00

Making Healthy Choices with Valerie Friedlander

The Art Of Imperfect Adulting ·

2025/12/13

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Chicago-based Valerie Friedlander about how intentional choices, including something as small as changing the music you listen to, can lead to major life shifts. Valerie opens up about her journey from family dynamics shaped by addiction, to her self-awareness breakthroughs in college, and her long-standing love affair with music as a tool for emotional processing and personal growth.About the Guest:Valerie Friedlander is a

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46:23

Breaking Generational Cycles with Karen C. L. Anderson

The Art Of Imperfect Adulting ·

2025/12/11

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Connecticut based Karen C.L. Anderson about her decision to go “no contact” with a parent, the impact of childhood trauma and shame, and the path to healing and self-acceptance. Karen shares her own story of estrangement from her mother, breaking generational cycles, and creating a life rooted in intentional identity and boundaries.About the Guest:Karen C.L. Anderson is an author, coach, and sought-after voice in the field of

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50:22

Reinventing Success in Uncertain Times with Emily Guerra

The Art Of Imperfect Adulting ·

2025/12/09

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Emily Guerra. Emily is a Los Angeles native, productivity coach, and founder of The Productivity Flow. The conversation is about navigating unexpected career upheaval, redefining family support systems, and finding mindful balance amid major life transitions. Emily shares her journey from collegiate event planner with a clear path, to a pandemic-induced detour that led her to entrepreneurship and personal growth. Through candid

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53:05

Escaping the Law Firm with Sarah Waldbuesser

The Art Of Imperfect Adulting ·

2025/12/06

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Sarah Waldbuesser, attorney, entrepreneur, and founder of Destination Legal and Twist Law, about her remarkable journey from a “dream job” in global health law to building a thriving online legal business, all sparked by the inspiration of a podcast. Sarah shares what it was like to walk away from a traditional legal career, cash in her 401(k), and take a leap of faith into the world of digital nomadism and entrepreneurship, all

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50:59

Surviving a Panic Attack on the NYC Subway with ...

The Art Of Imperfect Adulting ·

2025/12/04

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Stephanie Sanz. Stephanis is a Brooklyn-based therapist, coach, and founder of her own private practice. They talk about her life-altering experience with a panic attack on the New York City subway and how it shaped her professional and personal journey. Stephanie dives deep into her history of anxiety, overcoming a nontraditional and challenging upbringing, and the surprising ways her struggles have informed her mission to make

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52:05

Navigating Body Image as a Modern Mom with Lindsey...

The Art Of Imperfect Adulting ·

2025/12/02

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Lindsey Kaszuba about the lifelong journey to trusting your own body. Lindsey is a New York City-based integrative nutrition health coach and founder of Kaszuba Health. She candidly shares her experiences growing up in Florida, navigating diet culture, the pressures of postpartum weight loss, and how motherhood and self-reflection transformed her approach to wellness.About the Guest:Lindsey Kaszuba is an integrative nutrition

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188 results

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