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PODCAST

After Hours Skin Clinic

Raconteur Studios

Welcome to the After Hours Skin Clinic - the place where your skin questions don"t stop when the clinic closes. Hosted by consultant dermatologist Dr Emma Craythorne, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it. Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and

arts fashion & beauty

All Episodes

12:10

Lifestyle & Your Skin: The Truth About Alcohol,...

After Hours Skin Clinic ·

2025/11/13

Your skin tells the story of your lifestyle, from your sleep quality to that weekend glass of wine. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid uncover how daily habits like drinking, smoking, sleep, and exercise, can transform your skin for better or worse.They answer questions like... Can alcohol really make your skin age faster? Is “beauty sleep” a real thing? Does exercise actually boost skin health? In this candid

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21:12

How Diet Actually Affects Your Skin | Dermatologist’s...

After Hours Skin Clinic ·

2025/11/06

Can what you eat really change your skin? Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind diet and skin health in this episode of the After Hours Skin Clinic.From sugar, dairy and antioxidants to collagen supplements and extreme diets, they separate fact from fiction. Discover how nutrition, deficiencies and intolerances can show up in your skin, hair and nails and what a truly skin-friendly diet looks like. You'll learn: How sugar and insulin affect

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22:01

Are You Using Moisturiser The Right Way?...

After Hours Skin Clinic ·

2025/10/30

Think all moisturisers are created equal? Think again. Consultant Dermatologists Dr Ellie Rashid and Dr Emma Craythorne unpack the truth about moisturising - what it really does, how to choose the right one, and why the wrong formula could be harming your skin.In this episode, Ellie and Emma explore how moisturisers work, what ingredients really matter, and how to pick the best formula for your skin type. They break down the science behind humectants, emollients, and occlusives, explain why some

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19:15

How To Protect Your Skin Barrier & Microbiome -...

After Hours Skin Clinic ·

2025/10/23

Is your skincare routine helping your skin... or actually damaging it?Welcome to the After Hours Skin Clinic, the place where the skincare conversation never stops. In this episode Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid return with Dermatology's Golden Rule #2: Understand your skin barrier and microbiome and protect them! Your skin barrier is thinner than cling film, yet it’s your body’s first line of defense, keeping moisture in and irritants out. When it’s damaged,

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24:17

How To Identify Your Skin Type - Dermatologist's...

After Hours Skin Clinic ·

2025/10/16

Think you know your skin? Think again.In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal why truly understanding your skin type is the ultimate foundation for great skin... and how most of us are getting it wrong. Discover what your skin is really telling you: from oiliness, sensitivity, and pigmentation to collagen health - the four pillars that define your unique skin behaviour. Learn how to read your skin’s signs, avoid marketing

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18:34

Your New Favourite Skincare Ingredient: Encapsulated SPF

After Hours Skin Clinic ·

2025/10/09

'The best thing to happen to the skincare industry since retinoids.'...Introducing you to the most effective form of sunscreen out there: Encapsulated SPF. We (should) all know by now that SPF is one of the best ways to slow down the ageing of our skin - it's one of the only 'anti-ageing' ingredients you really need. But, it gets better, there's a new formulation that doesn't pill, there's no yellow cast and it even lasts longer on your skin. In this episode of the After Hours Skin Clinic,

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36:28

The Science to Youthful, Healthy Skin: Mitochondrial...

After Hours Skin Clinic ·

2025/10/02

The health of your mitochondrial DNA could be the key to slowing skin ageing - don’t know what mitochondrial DNA is? We’ve got you covered. In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the fascinating link between mitochondrial health and glowing, youthful skin. With special guest Professor Mark Birch-Machin, one of the world’s leading experts in mitochondrial research, they explore: What mitochondrial DNA is (and why it’s

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31:47

Cellulite and Spider Veins: Causes, Treatments, and...

After Hours Skin Clinic ·

2025/09/25

Is cellulite genetic? Does Tretinoin or caffeine help? What lifestyle factors cause spider veins? In this episode of the After Hours Skin Clinic Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind cellulite and spider veins, why some people are more prone to them, and their science-backed insights into the best treatments out there.Discover dermatologist-approved solutions like sclerotherapy to compression stockings. Emma and Ellie share expert tips on

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29:33

The Dermatologist’s Guide to the Perfect Peach: BBLs,...

After Hours Skin Clinic ·

2025/09/18

BBLs, booty masks, and the science your TikTok feed won’t tell you.Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through the noise, the myths, and the TikTok trends to bring you the skin and body facts you actually need when it comes to the perfect peach. In this episode of the After Hours Skin Clinic Emma and Ellie talk butt skincare and body modification trends. From the rise of surgical tourism and the real risks behind Brazilian Butt Lifts (BBLs) to whether you should

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26:03

'Ozempic Face': The Truth About Weight Loss...

After Hours Skin Clinic ·

2025/09/11

“Ozempic Face” is another viral beauty buzzword doing the rounds this year, but what does it really mean and how/why does it happen? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down why Ozempic and Wegovy users are seeing dramatic changes to their faces, how rapid weight loss affects skin, and what you can do to prevent or reverse it. From the science of how weight loss injections like Ozempic actually work (and what it

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35:26

Collagen Killers, AI Doctors & Dermatologist Lessons...

After Hours Skin Clinic ·

2025/09/04

Ever wondered what you’d ask your dermatologist if they were your best friend? From choosing the right skincare products to protecting your skin barrier, understanding your skin type, and avoiding habits that damage collagen - this episode of After Hours Skin Clinic covers it all.Consultant dermatologist Dr Emma Craythorne is joined by her best friend Amy Hester Thomson, (sidenote: Amy's worked with some of the biggest names in the music industry including Swedish House Mafia and Kanye West) and

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31:47

Dermatologist Secrets to a Sweat-Free Summer (Botox,...

After Hours Skin Clinic ·

2025/08/28

We all sweat. But, when it starts to feel out of control, it can be uncomfortable, embarrassing, and hard to talk about. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break the silence on sweat , share their stories and tips for treatments that really work.From what causes excessive perspiration to whether your skincare, SPF, or even your hair, might be making things worse, Emma and Ellie explore the science of sweating. They also

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47:37

Is This Normal? Everything You Should Know About Your...

After Hours Skin Clinic ·

2025/08/21

How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing.Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss everything from what’s normal in vulval colour to the hidden risks of cleansing wipes, vulval itching at

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18:24

Peptides: What Are They, How Do They Work, and Should...

After Hours Skin Clinic ·

2025/08/14

They’re everywhere — in serums, eye creams, and moisturisers — but what are peptides, how do they work, and should you actually be using them?In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind peptides and reveal whether the claims really stack up. They tackle the big questions: Do peptides work outside the lab? How should they be applied? And is Argireline really “Botox in a bottle” or just another skincare

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50:09

The Truth About Acne: Triggers, Treatments & Gut...

After Hours Skin Clinic ·

2025/08/07

Acne isn’t just skin-deep — it can affect your confidence, relationships, and even career. In this information-packed episode, consultant dermatologist Dr Justine Kluk joins Dr Ellie Rashid to bust myths and offer solutions. They talk acne triggers and treatments (like tretinoin) as well as the truth about supplements and the role hormones, gut health and stress play in pimple production. They also offer their best advice on coping with the emotional toll of breakouts.Amongst all this, Justine

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25:16

“Nature’s Botox”? Dermatologists React to Castor Oil,...

After Hours Skin Clinic ·

2025/07/31

This week, Dr Emma Craythorne and Dr Ellie Rashid break down some of the internet’s most talked-about skincare trends. From castor oil as an alternative to botulinum toxin to banana peel facials, face taping for lymphatic drainage and beef tallow moisturisers — are these DIY hacks miracle cures or skincare myths?They deliver expert, science-backed takes on what works, what’s risky, and what to avoid. Spoiler: not everything in your kitchen belongs on your face. _____ Have any questions? Send

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48:57

Everything You Need to Know About Vulval Health &...

After Hours Skin Clinic ·

2025/07/24

This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about. In this empowering edition of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal changes that occur during perimenopause and post-menopause, they explain what’s normal, what might need

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35:57

Summer Skin Like A Dermatologist: What Skincare...

After Hours Skin Clinic ·

2025/07/17

In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into everything summer skin—unfiltered, medically sound, and actually helpful.They’re breaking down the truth about tanning beds (yes, they do increase cancer risk), SPF factors and Vitamin D, fake tan, what tanning maximisers and accelerators really do to your skin, what tomato paste has to do with sun-safety and why freckles might be more than just a “cute summer look.” You’ll also hear Ellie and

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34:28

Korean Skincare Deep Dive: From Snail Mucin to Glass...

After Hours Skin Clinic ·

2025/07/10

In this episode of After Hours Skin Clinic, Dr Ellie Rashid is joined by Korean skincare expert Dr Christine Hall to unpack the most talked-about trends and ingredients in K-beauty—beyond the marketing.They cover it all: Korean face masks, snail mucin, bee venom, Korean sunscreens (why they’re so good), placenta extract, mealworms, and the science behind PDRN (yes, derived from salmon sperm). Plus, what exactly are spicules—and how are sea sponges involved? They also get into the truth behind

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31:44

Face Washing Mistakes You’re Probably Making —...

After Hours Skin Clinic ·

2025/07/03

In this episode of The After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into one of the most essential yet often misunderstood skincare practices—how to properly wash your face. Whether you’re a skincare minimalist or a 10-step-routine devotee, this expert-led conversation breaks down everything you need to know about cleansing, from technique and timing to ingredients and tools.Emma and Ellie address the biggest face-washing myths (like the idea that

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