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PODCAST

Back in Control with David Hanscom, MD

Mind Body Spirit.fm

Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices

health & fitness alternative health

All Episodes

27:18

The Patterns of Chronic Pain

Back in Control with David Hanscom, MD ·

2025/10/30

In this episode, Dr. David Hanscom continues his discussion with Rick Olderman, a sports and orthopedic physical therapist. He discusseshis approach to treating chronic back pain by identifying and correcting three fundamental patterns: extension, flexion, and side-bending problems. He explains how these patterns are often caused by repetitive movements and compensatory behaviors, and how addressing the underlying issues can lead to significant pain relief. He emphasizes the importance of looking

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30:06

A Systems-Thinking Approach to Treating Chronic Pain

Back in Control with David Hanscom, MD ·

2025/10/30

In this episode, Dr. David Hanscom talks with Rick Olderman, a sports and orthopedic physical therapist, about his journey from discovering that conventional approaches to chronic pain management were ineffective to developing a unique systems-thinking approach that combines elements from Dr. Shirley Saruman's research, fascia studies, and Hanna Somatics. He explains that his new book, Pain Patterns, outlines how these three approaches can be combined to identify and correct the underlying causes of

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30:42

Evidence-based, Patient-centered Healing for Back...

Back in Control with David Hanscom, MD ·

2025/10/21

In this episode, Dr. David Hanscom continues his discussion with Grant Elliott, a chiropractic physician. He explains his online treatment approach to treating patients with chronic back pain which includes: unlimited patient communication, a detailed history and movement based evaluation, exercises to help patients regain the activities they have stopped due to pain, and helping patients “unlearn” their pain. His practice emphasizes the whole body biomechanics, nervous system desensitization and

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27:14

A Non-Traditional, Holistic Approach to Treating Back...

Back in Control with David Hanscom, MD ·

2025/10/21

In this episode, Dr. David Hanscom talks with Grant Elliott, a chiropractic physician who transitioned from a brick-and-mortar practice to offering an online program focused on non-surgical treatment of back issues through evidence-based methods. Grant shares his personal experience with backpain and discusses his approach to treating spine-related pain through comprehensive rehabilitation plans and personalized exercise programs, emphasizing the importance of thorough evaluations and patient

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26:08

Dr. Ira Rashbaum’s Blueprint for Mind-Body Healing

Back in Control with David Hanscom, MD ·

2025/07/24

In this follow-up episode, Dr. David Hanscom takes a dive deeper into Dr. Ira Rashbaum’s approach to treating chronic pain through mind-body medicine. Dr. Rashbaum, who worked alongside Dr. John Sarno for two decades, shares how he carefully diagnoses overlooked conditions, guides patients through therapeutic education, group support, and journaling, and addresses the emotional roots of pain—including rage and stress. He discusses success rates, the power of small-group meetings, and how his

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26:22

Insights from Dr. Ira Rashbaum - Dr. Sarno’s...

Back in Control with David Hanscom, MD ·

2025/07/24

In this episode, Dr. David Hanscom talks with Dr. Ira Rashbaum, clinical professor at NYU and longtime partner of Dr. John Sarno, the pioneer of mind-body medicine. Rashbaum recounts his journey from resident to Sarno’s collaborator, witnessing countless patients recover from chronic pain through compassionate, holistic care that addressed emotional and psychological roots. He reflects on Sarno’s controversial yet transformative methods, the resistance they faced in mainstream medicine, and the

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26:08

Dr. Ira Rashbaum’s Blueprint for Mind-Body Healing

Back in Control with David Hanscom, MD ·

2025/07/18

In this follow-up episode, Dr. David Hanscom takes a dive deeper into Dr. Ira Rashbaum’s approach to treating chronic pain through mind-body medicine. Dr. Rashbaum, who worked alongside Dr. John Sarno for two decades, shares how he carefully diagnoses overlooked conditions, guidespatients through therapeutic education, group support, and journaling, and addresses the emotional roots of pain—including rage and stress. He discusses success rates, the power of small-group meetings, and how his

en

26:22

Insights from Dr. Ira Rashbaum - Dr. Sarno’s...

Back in Control with David Hanscom, MD ·

2025/07/18

In this episode, Dr. David Hanscom talks with Dr. Ira Rashbaum, clinical professor at NYU and longtime partner of Dr. John Sarno, the pioneer of mind-body medicine. Rashbaum recounts his journey from resident to Sarno’s collaborator, witnessing countless patients recover from chronic pain through compassionate, holistic care that addressed emotional and psychological roots. He reflects on Sarno’s controversial yet transformative methods, the resistance they faced in mainstream medicine, and the

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27:21

Healing Begins When Pain Stops Being the Enemy

Back in Control with David Hanscom, MD ·

2025/05/26

In this episode, Dr. David Hanscom continues his discussion with Miriam Gauci Bongiovanni, Pain Coach and MindBody Practitioner. She explains her approach to treating patients with mind-body symptoms, emphasizing the importance of shifting focus from symptoms as enemies to understanding them as messengers. She described her initial strategy of building confidence in the mind-body connection and exploring emotional factors contributing to symptoms. She discusses the challenge of convincing patients

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27:33

Challenging Pain – From Fear to Fascination

Back in Control with David Hanscom, MD ·

2025/05/26

In this episode, Dr. David Hanscom talks with Miriam Gauci Bongiovanni, Pain Coach and MindBody Practitioner. She shares her journey with chronic pain,which began with a shoulder injury while rock climbing at age 28. Despite being diagnosed with a lesion that required surgery, she chose not to undergo the procedure after learning the surgeon couldn't guarantee a pain-free recovery. Her pain eventually spread to her legs and arms, leading her to discover TMS through online research. Using a

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30:15

Overcoming Chronic Self-Rejection to Heal from...

Back in Control with David Hanscom, MD ·

2025/05/06

In this episode, Dr. David Hanscom talks with Michelle May, LPC, chair of the Intensive Short-Term Dynamic Psychotherapy (ISTDP) Core Trainingprogram at the New Washington School of Psychiatry. She shares her journey into Intensive Short-Term Dynamic Psychotherapy (ISTDP) and how it helped her overcome chronic intense migraines caused by adverse childhood experiences. She explains that traditional therapies like CBT and mindfulness-based approaches didn't address the root causes of her issues

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34:29

A New Healing Narrative

Back in Control with David Hanscom, MD ·

2025/04/22

In this episode, Dr. David Hanscom continues his discussion with Sachit Egan, an avid outdoorsman, runner, and weightlifter. He talks about the physiological and psychological aspects of his pain and emphasizes what he learned about the body's ability to heal and the importance of maintaining a positive outlook. He also discusses the process he used for overcoming pain, including the role of persistence in healing, and the significance of challenging one's beliefs about pain management.Download

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27:20

Getting Back in Control of Healing

Back in Control with David Hanscom, MD ·

2025/04/22

In this episode, Dr. David Hanscom talks with Sachit Egan, an avid outdoorsman, runner, and weightlifter. He discusses his back pain and the various treatments he had undergone. He had been experiencing back pain for many years, with the pain becoming more severe in 2013. He had seen multiple doctors, including surgeons, who all recommended immediate spinal fusion. However, Sachit decided to wait and read David's book, Back in Control, which led him to seek David's help. After seeing David, Sachit

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32:21

Unlocking the Body’s Healing Mechanisms

Back in Control with David Hanscom, MD ·

2025/02/01

In this episode, Dr. David Hanscom talks with Brenda Stockdale, Director of Behavioral Medicine at regional and nationally recognized cancer centers. She explores her innovative work in health psychology, focusing on helping individuals manage chronic pain and overcomeserious illnesses through techniques like psychoneuroimmunology. She discusses her involvement with Bernie Siegel’s Exceptional Cancer Patients (ECAP) program, highlighting the transformative impact of fostering self-mastery,

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31:14

From Fear to Freedom - How Guided Movement Heals...

Back in Control with David Hanscom, MD ·

2025/01/22

In this episode, Dr. David Hanscom continues his discussion with Mags Clark Smith, a specialist in somatic work and mindfulness, and a contributor to a textbook on psychophysiological disorders. She highlights how guided movement can alleviate chronic pain by reducing fear and anxiety, which amplify pain responses. She emphasizes creating safety and trust to helpindividuals reconnect with their bodies and overcome resistance to movement. Her work has proven particularly impactful in areas like

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30:59

Reconnecting with the Body to Heal Chronic Pain

Back in Control with David Hanscom, MD ·

2025/01/15

In this episode, Dr. David Hanscom talks with Mags Clark Smith, a specialist in somatic work and mindfulness, and a contributor to a textbook on psychophysiological disorders. She discusses her unique approach to chronic pain and body awareness. Inspired by identifying her twin brothers through their gaits, she developed a fascination with movement, realizing earlyon how subtle physical cues can reveal individuality and inform body awareness, a theme central to her current work. As a lecturer at

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16 results

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