Cosmere Counseling

In this episode, we are going to take a look into what makes Bridge Four such an awesome band of brothers, what we can learn from Kal and Teft’s relationship, and a few reasons why Moash sucks. Come join us to learn the relationship lessons from Bridge Four that can enhance our own.#brandonsanderson #cosmere #stormlight #bridgefour #positivepsychologyReferences:Allen, K. A., Kern, M. L., Rozek, C. S., McInerney, D. M., & Slavich, G. M. (2021). Belonging: a review of conceptual issues, an

In this episode, we are taking a look at what we can learn from 3 couples from the Stormlight Archive on creating unity in relationships through principles from the Gottman couples therapy lens. Explore what practical relationship skills we can learn from Dalinar & Evi, Adolin & Shallan, and a mystery couple.#brandonsanderson #cosmere #stormlightarchive #gottmancouplestherapyReferences:Gottman Sound Relationship House: https://www.gottman.com/blog/what-is-the-sound-relationship-house/Gottman

In this episode, we look at what we can learn from Dalinar's experience in making meaningful changes by challenging his beliefs and habits. Learn new ways to break free from feeling stuck and going through the motions, and refocus on what matters most. #brandonsanderson #cosmere #stormlightarchive #mentalhealthFollow us on Facebook (https://www.facebook.com/profile.php?id=61570478087208) for episode updates and community engagement; or email us at fantasyframeworkstherapy@gmail.comReferences:The

In this episode, we explore the first ideal of the Knights Radiant through the lens of Acceptance and Commitment Therapy. How do the oaths guide us toward living a value-driven life? What can we do to start thinking and living according to our values? What can we learn from Dalinar, Kaladin, and even Moash? Contact us at: fantasyframeworkstherapy@gmail.com A few research-supported resources on Acceptance and Commitment Therapy and Values: Utah State University  ACT Self-help Program

In this episode, you will learn what the show is about and who your hosts for Cosmere Counseling are! We cover how the podcast came to be, what you can expect, who we are as Cosmere fans, our professional experience as therapists, our radiant order, and how we've learned from the Stormlight Archive. Contact us at: fantasyframeworkstherapy@gmail.com References: Brandon's Release Party Speech for Defiant: https://youtu.be/jhODyoRZUns?si=wt4JyXCu9g3IbLwh - The referenced speech is from minutes 19-55