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PODCAST

She Loves It

Rachel Smithbone

Inquisitive chats, interviews, insights and ramblings into all things spiritual and how it connects to every aspect of our lives, from business to mental health to relaxing and having fun. Hosted on Acast. See acast.com/privacy for more information.

religion & spirituality spirituality

All Episodes

54:18

Ep42 Interview with Emily Doe

She Loves It ·

2025/11/07

If you are a long time listener to this podcast, you are gonna recognise this guest! It’s Emily Doe aka The Dandelion Bard.I have such a soft spot for Emily and I really wanted her to have a solo spot on the podcast so she could share her amazing story, her upcoming album and her brand new book!!Emily never fails to inspire me and I hope that this episode will inspire you as well. We chat origin stories, the power of the Dandelions, Emily’s new book and how you can ask the Universe for exactly what

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29:53

Ep 41 Getting Turned on Again

She Loves It ·

2025/10/31

Come with me for a walk in the Exmoor hills, let’s chat Sacral Generator energy and the importance of living a turned on life. Let’s explore how our values can shape our relationship with social media, our businesses and our art for the better. Plus how trusting and believing that WHO we are and HOW we like to create and share IS enough will change everything and lead to a magical, sustainable business.This episode is for you if you want to be help in the energy of creation and expansion so that you

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58:57

Ep40 Interview with Lizzie Moult

She Loves It ·

2025/10/24

Meet Lizzie Moult, Australian-born artist and speaker living in the Scottish Highlands. I met Lizzie at Mind Body Spirit and she absolutely blew me away with her raucous sense of humour, wisdom and ‘JUST DO IT’ attitude.When she brought out a brand new book, “F*uck Approval - you don’t need it” I knew I wanted to get her onto the podcast.In this episode, we chat chronic people pleaser energy, using your neurospicy brain as your super power and how to claim your dreams. Lizzie Moult is an

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1:03:37

Ep39 Interview w. Zoe Foster

She Loves It ·

2025/10/17

Join me this week as I explore immersive art, holding multiple realities and an upcoming, crowd funded exhibition with Artist, Author and Creator of immersive worlds Zoe KM Foster.Zoe and I have been friends for years and she never ceases to amaze me with her brilliance, devotion to her craft and cosmic vision. It’s a joy to be able to share her with you.In this episode, we weave a tapestry of tangents and even elicit a power cut! Zoe shares her journey from Academic publisher to full blown

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38:52

Ep38 A Summer with Leprechauns, Fae and Daring to Dream.

She Loves It ·

2025/10/10

Dare to dream. This idea is SO alive for me right now, it’s circulating through everything that I am doing and creating and this episode is going to explore that idea with you. Catch up on the Summer Holidays that brought heart ache and insight. Expect amazing book recommendations. Reflections on the importance of surrounding yourself with people that inspire you and breathy hill climbs as we go on a sunny Monday morning walk on Exmoor.Marisa Peer - Rewire Your brain for success in JUST 15 mins on

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28:58

Ep37 My Big Leap

She Loves It ·

2025/10/03

Things are shifting and aligning and I want to bring YOU along for the ride. Today, we go for a walk up a witchy bridle way, foraging for Rowan Berries and explore the idea of the Upper Limit.I love this concept, it’s all about how we have a limited tolerance for happiness, success and abundance in our lives and unless we actively catch those moments when we are limiting ourselves, we will always self-sabotage. Enjoy! And let me know what resonates.Gay Hendricks “The Big Leap”Emily

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15:56

Ep36 RESISTANCE

She Loves It ·

2025/09/26

In this episode, we explore the idea of ‘Resistance’ as postulated in Steven Pressfield’s book “The War of Art”.Resistance is the subtle force that works against you, stopping you creating the very thing you desire to create.We all know it and we have all succumbed to it and in this episode, I explore how and why we need to overcome it.The War of Art by Steven PressfieldFollow me on Instagram – Let’s continue the conversationJoin my Community – Be part of a supportive space for self-love &

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36:00

Ep35 Social Media Mission of LOVE

She Loves It ·

2025/09/20

This isn’t about algorithms — it’s about alignment. In this episode, I share how I’ve reclaimed social media as a space for connection, creativity, and love. If you’ve been feeling burnt out or invisible online, this is your reminder that your presence can be sacred.Follow me on Instagram – Let’s continue the conversationJoin my Community – Be part of a supportive space for self-love & transformationFor 1-2-1 Activation come travel The Vortex with me as your guideInterdimensional Voice

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1:13:04

Ep34: Interview with Emily Doe and Natalie Farrell

She Loves It ·

2025/09/12

Ignore what I say at the start, this is EP34!This week I am joined by two amazing friends and co-creators, Emily Doe and Natalie Farrell. They are the creative force behind “The Power of US” an event unlike anything you have attended before. They discuss all things VOICE activation, the difference between performance and connection and the experience of the event itself. This episode is a full blown transmission with light language, an impromptu live song and so many full body shivers!Tickets: The

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17:35

BONUS Episode!! Introducing SoSL

She Loves It ·

2025/07/26

Several years ago I set myself a summer challenge that proved to be a GAME CHANGER in the Spirit and Self-Love department!So much so that I couldn’t keep the magic sauce all for myself and launched it as a group challenge.In this BONUS episode I’m going to tell you all about why this summer gets to be FULL of self-love 😍Want to know even more? Check out the Sales PageSIGN UP HERE!! Hosted on Acast. See acast.com/privacy for more information.

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1:02:14

Ep33 Interview with Albert Bramante

She Loves It ·

2025/07/23

This conversation goes deep into the heart of what holds so many of us back: imposter syndrome, self-doubt, and the inner narratives that sabotage our success.I’m joined by Dr. Albert Bramante, a performance psychologist, mindset expert, and talent agent who’s spent over 20 years helping creatives, entrepreneurs, and high performers break free from mental blocks and reconnect to their potential.If you’ve ever questioned your worth, wondered if you’re “good enough,” or battled with self-doubt in the

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33:48

Ep32 The Results of my Creative Sabbatical

She Loves It ·

2025/07/18

What happens when you step back from doing, creating, performing… and just listen? In this episode, I share the results of my creative sabbatical — the shifts, the clarity, and the quiet magic that’s found me in the pause.This one’s for anyone wondering if it’s safe to slow down, trust their body, and let creativity come back on its own terms.Follow me on Instagram – Let’s continue the conversationJoin my Community – Be part of a supportive space for self-love & transformationFor 1-2-1

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15:50

Ep31 A Victim of Success

She Loves It ·

2025/07/14

This episode is a permission slip for anyone who’s built the thing… only to realise it’s not what they want anymore.I get honest about the spaces I’ve outgrown, the offers I’ve outlived, and the times success has felt more like a trap than a triumph. If you’ve ever wondered whether you’re allowed to burn it all down and start again, this one’s for you.Follow me on Instagram – Let’s continue the conversationJoin my Community – Be part of a supportive space for self-love & transformationFor 1-2-1

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22:54

Ep 30 Merlin Called Us Both This Time

She Loves It ·

2025/06/27

This is a story of sacred land, dragonflies, and the unexpected power of being called somewhere together.After a voice activation I guided for my husband, we both felt the call to Merlin’s Cave in Tintagel — a quiet, ancient pull neither of us could ignore.This episode is part pilgrimage, part love letter to secluded coves, part reflection on voice, grief, and the mystery of being met by the land in just the right moment.Follow me on Instagram – Let’s continue the conversationJoin my Community – Be

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42:48

Ep29 Interview with Kayla Woo

She Loves It ·

2025/06/25

Kayla Woo is a creative human walking a spiritual path for life and business. She's a powerful priestess of play, performer, singer songwriter, author and women's empowerment coach.‌Within her work she empowers women to lovingly break free from the barriers that hold them back from for-filling their dreams, to harnessing their wild feminine power to live a courageous and confident life. Aligned to their purpose, and the rhythm of their inner and outer seasons so that they can embrace the playfulness

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1:17:03

Ep28 Interview with Katie Brockhurst

She Loves It ·

2025/06/17

This episode is a deep exhale for anyone feeling burnt out by online pressure. I sat down with the one and only Katie Brockhurst — the Social Media Angel — to talk sacred communication, nervous system-friendly content, and how to make our platforms an extension of our souls.This isn’t about being more consistent. It’s about being more you. Come tune in.Katie Brockhurst is the author of Social Media for a New Age. She helps spiritual creatives, seekers, teachers, and change-makers develop a

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14:41

Ep27 Devotion and a Public Declaration of Intent

She Loves It ·

2025/06/13

This episode is a prayer. A firestarter. A recommitment.After a wobbly few weeks, I felt the pull to plant a stake in the ground — not just privately, but publicly. To name my devotion out loud. To this podcast. To my voice. To the long game of creative visibility.This one’s for anyone who’s felt lost, but knows they’re not done. Come walk with me.Follow me on Instagram – Let’s continue the conversationJoin my Community – Be part of a supportive space for self-love & transformationFor 1-2-1

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7:59

Ep26 What are you saying YES to?

She Loves It ·

2025/06/09

Fresh off a paradigm-shifting event in Tunbridge Wells, I recorded this walking episode with one big question swirling in my heart — What are you ready to say yes to?This isn’t about goals or hustle. It’s about soul-aligned yeses. Secret desires. Messy action. I share what I’m saying yes to next — and invite you to feel into what’s quietly waiting inside you.Follow me on Instagram – Let’s continue the conversationJoin my Community – Be part of a supportive space for self-love & transformationFor

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5:38

Ep25 Less Talking More Listening

She Loves It ·

2025/06/06

This episode wasn’t what I planned — it’s what the woods asked for. After three failed attempts to record, I surrendered to the moment. And what came through was a transmission from the land itself.This one is about dropping into stillness. Remembering that presence is enough. That when we stop filling the silence, the world starts speaking back.Come walk with me through the Exmoor woods — and into the magic that lives in the pause.Follow me on Instagram – Let’s continue the conversationJoin my

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24:14

Bonus Episode! FAFfing in London

She Loves It ·

2025/06/03

Hi everyone!I have a bonus episode for you from my latest offering The FAF Experiment. This was all about creating a group that just decided to say Fuck Off to all the drama and worry, and live in the Fuck Around Frequency of enjoying every moment of life for 21 days to see where it takes us. We are 2 weeks in and so far it has been awesome. As part of the package I have been doing private voice note/podcast episodes for the people who joined, but it has been so magical I wanted to share one with

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