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PODCAST

Two Wavy Girls On The Internet

Alyson Lupo & SwavyCurly Courtney

Waves not waving? We can fix that. Alyson Lupo and Swavy Curly Courtney are two wavy girls celebrating all things wavy, curly, and wonderfully real—while trying all the products and reading the backs of the bottles, so you don"t have to. Join us as we kick off 2025 with our first podcast season.

arts fashion & beauty

All Episodes

01:07:47

Ep 18 - Why Your Waves Won't Hold: The REAL Reasons...

Two Wavy Girls On The Internet ·

2025/12/10

If your waves look ah-mazing for 10 minutes and then slowly collapse into limp, stretched-out noodles… this episode is for you. In episode 18 (episode 8 of season 2), we're breaking down the actual reasons wavy hair won't hold shape — and spoiler: It's NOT because your hair isn't "curly enough." We dive into the science of wave formation, the biggest routine mistakes people don't even know they're making, and the surprising factors (weather, buildup, wrong products, technique gaps, and even haircut

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01:06:11

Ep 17 - Want Consistent Curls? Grateful Curls...

Two Wavy Girls On The Internet ·

2025/12/04

We're officially TWO WEEKS into our Two Wavy Girls' 30-Day Grateful Curls Challenge, and today we're giving you the real and honest mid-challenge check-in. No fluff, no perfection — just the actual progress, the surprising wins, the annoying struggles, and everything we're learning about our wavy-curly hair along the way. In this episode, we're also including istener encouragement and stories from the community. New here? Join our Grateful Curls Challenge! We're doing 30 days of the SAME products,

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01:14:24

Ep 16 - Hairstory's Wes Sharpton & Grateful Curls...

Two Wavy Girls On The Internet ·

2025/11/19

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. The Grateful Curls Challenge is officially here AND so is our special guest, Wes Sharpton, educator at Hairstory. We talked: technique, consistency, curl clarity, and massive learnings from one of the most innovative brands in the haircare world. We're also kicking off our Two Wavy Girls' Grateful Curls 30-Day Challenge

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01:09:41

Ep. 15 - The Science of Simple: Building a Healthy...

Two Wavy Girls On The Internet ·

2025/11/05

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In this episode of Two Wavy Girls on the Internet, we're breaking down what it really takes to build a healthy wavy and curly hair routine—no fluff, no 27-step wash days. Alyson and Courtney dig into the 5 simple steps to understanding your hair, PLUS the science of simple: How to nourish your hair without overloading

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01:11:27

Ep. 14 - Stop Doing THIS! Overrated Wavy Hair Tips...

Two Wavy Girls On The Internet ·

2025/10/29

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In episode 4 of Two Wavy Girls on the Internet, we're calling out the most overrated wavy hair tips that simply aren't worth the hype…and spilling what actually works for waves and curl. And the best part? We've got a special guest at the table—Barbara, founder of Curls Monthly and @itsbarbiedelle on YouTube and

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50:30

Ep. 13 - Wavy Hair Confessions: What We've Been Too...

Two Wavy Girls On The Internet ·

2025/10/22

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In episode 3 of Two Wavy Girls on the Internet, we’re getting real real. “Wavy Hair Confessions: What We’ve Been Too Scared to Say” is all about the unfiltered truths, guilty pleasures, and controversial opinions we’ve been holding back. From styling regrets to hot takes on popular opinions (including anonymous shares

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01:08:52

Ep. 12 - Humidity, Hard Water, & Everything In-Between

Two Wavy Girls On The Internet ·

2025/10/16

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. This week on Two Wavy Girls on the Internet, we’re tackling the biggest curl saboteurs: humidity, hard water, and the environment you live in—plus the season change on our horizon. From frizz in the Texas heat to flat waves in damp weather, we’re breaking down how climate, water quality, and geography can either bless

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01:06:40

Ep. 11 - Season 2 Kickoff: Mom Hair Hacks

Two Wavy Girls On The Internet ·

2025/10/01

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast segments: - Intro and welcome back! - Mom Hair Hacks: Balancing kids, Chaos, & Curl Care - Product Spotlight - Listener

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01:06:05

Ep. 10 - Season 1 Recap & Juicy New Details

Two Wavy Girls On The Internet ·

2025/03/14

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown: - Recap Season One from Finish to Start - Audience Requests & Questions - Listener Live Q&A - What's on

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01:01:54

Ep. 9 - Scalp Care & 'Learning' Your Hair

Two Wavy Girls On The Internet ·

2025/03/01

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown: - Scalp Care: If it itches, wash it...and more - Learn to 'read' your hair - Product Spotlight -

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01:25:08

Ep. 8 - The Volume vs. Definition Conundrum

Two Wavy Girls On The Internet ·

2025/02/23

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown: - Volume vs Definition: How to achieve one or the other, or both! - Product Spotlight: Our own product

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01:04:24

Ep. 7 - V-Day Inspo: What Made You LOVE Your Waves?

Two Wavy Girls On The Internet ·

2025/02/15

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown: - Valentine's Day Special: What made you LOVE your waves? - Product Spotlight: Our own product FIRST

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01:15:14

Ep. 6 - Is It Transition, or Terrible Product

Two Wavy Girls On The Internet ·

2025/02/09

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown: - Is It Transition, or Terrible Product (and Technique!)?? - Listener Live Q&A - Product Spotlight: Our

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01:15:02

Ep. 5 - DIY Haircuts & How To Talk To Your Stylist

Two Wavy Girls On The Internet ·

2025/02/01

Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free resources, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown: - Stylist Communication: How To Get What You Want - DIY Haircuts: Yes/No/What To Know - Listener Live

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01:07:47

Ep. 4 - Frizz Fixes & Hair Analyses

Two Wavy Girls On The Internet ·

2025/01/25

Join us for our first live podcast season! Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free resources, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown: - Frizz: What it is, Causes, Fixes - Listener Live Q&A -

en

01:04:35

Ep. 3 - Mistakes, Transitions, & Porosity Deep Dive

Two Wavy Girls On The Internet ·

2025/01/18

Join us for our first live podcast season! Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. Check out our favorite products (all about the resolutions!): Alyson's Faves: https://bio.site/alysonlupo Courtney's Faves: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown: - Product Spotlight - Owning Up: Mistakes We're Still Making - The Transition

en

01:14:23

Ep. 2 - Winter Wavy Hair Hacks & Essentials

Two Wavy Girls On The Internet ·

2025/01/11

Join us for our first live podcast season! Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. Check out our favorite products (all about the resolutions!): Alyson's Faves: https://bio.site/alysonlupo Courtney's Faves: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown: - Wavy Hair in the Winter - Best Winter Products for Wavy Hair - Seasonal Scalp

en

56:39

Ep. 1 - Meet The Wavy Girls & How We're Kicking Off 2025

Two Wavy Girls On The Internet ·

2025/01/04

Join us for our first live podcast season! Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. Check out our favorite products (all about the resolutions!): Alyson's Faves: https://bio.site/alysonlupo Courtney's Faves: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown: - Meet the Wavy Girls - Why We’re Starting This Podcast Now - Myths and Magic of

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