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PODCAST

My Sister"s Diary

My Sister’s Diary is where the secrets spill. Think of it as flipping through your sister’s private journal. Full of confessions, real-life stories, and the kind of unfiltered honesty we’re all craving. Thanks for being here :)

society & culture personal journals

All Episodes

54:01

SCARY STORIES | Listener Submissions

My Sister"s Diary ·

2025/10/28

HAPPY HALLOWEEN!!! This week's episode I asked my listeners to submit their scariest story, wether paranormal or real life, and honestly I'm not sure which one is worse. I also fill you in on why we had to get a new car, and why our car is totaled :) Love you guys and hope you have a happy and safe Halloween!!!

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45:44

CREEPY STORIES W/KATE

My Sister"s Diary ·

2025/10/21

WELCOME BACK KATE!! One of mine (and yours) favorite guests joins me today where we are diving into one of my favorite corners of the internet: Reddit. That's right we are revisiting the reddit threads to read about some of the creepiest things that have happened to the people of the internet. We've got everything from finding dead bodies, to being kind of kidnapped by an old lady. Thanks for joining and make sure to tune into next week's episode where I dive into LISTENER SUBMISSIONS of scary

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45:03

LIES WE'VE TOLD

My Sister"s Diary ·

2025/10/14

You know one of the spookiest feelings in the world? Telling a lie. Is it also exhilarating? Yes. But the chance of getting caught is also such a terrifying feeling. Join me today as I read through my listeners lies they've told and find out if they have gotten caught in the middle. Some notes:Why I've been MIA lately + what projects I've been working onHalloween CostumesJuicy lies from my listenersSee you all next week :) Thanks for being here. Follow along on socials!Instagram:

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40:58

SCARY STORIES | CALL YOUR SISTERS ARCHIVES

My Sister"s Diary ·

2025/10/07

Today I am throwing it back to the OG podcast days, with a special episode from Call Your Sisters to kick off this October spooky season. Kate and I discuss some of our Halloween mishaps and/or embarrassing moments, and then dive into our listeners scariest stories. Grab a blanket and your favorite comfort food and snuggle up for this episode. Happy October! Thank you for being here, I'll catch you next week for another episode of My Sister's Diary.

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22:57

BOUJEE ON A BUDGET

My Sister"s Diary ·

2025/09/30

Today I am diving into all of my favorite dupes and products that, in my opinion, you don't actually need the name brand of. Thank you thank you thank you for listening and being here, even when my life is crazy and chaotic. See you next week ;)Follow on Insta @ mysistersdiarypodcastFollow on TikTok @ heysamwoodEmail Inquiries: hey.mysistersdiary@gmail.com

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49:51

FIELD TRIPS FROM HELL w/ Robby

My Sister"s Diary ·

2025/09/23

Welcome back!! This week I am joined by my husband, Robby. We are teaming up to talk about the worst field trips people have ever been on. Firstly, a few things from my diary:Don't ask the internet for fashion adviceTSITP movie thoughtsBut the main event? Field trips from Hell. My husband joins me to read some chaotic stories about food poisoning on a camping trip, getting vomited on during a fire station visit, a manure factory (yes, seriously), a reclaimed water plant tour, and even the time a

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56:41

The 3B's (Boobs, Breakdowns + Belly)

My Sister"s Diary ·

2025/09/18

This week’s diary entry is a little all over the place (in the best way).I’m running down the list on my phone and letting you in on everything:Weaning my baby, the grief + hormones that come with it, and why my boobs hurt so bad I can’t put my arms down (warning: things no one ever told me about nursing).Taylor Frankie Paul as the Bachelorette?? My thoughts on why maybe she needs a solo season of life first.SLOMW trailer breakdown: who’s still friends, who cheated, and who's coming back next

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37:35

HILLS TO DIE ON: TSITP, Taylor Swift, Pineapple Pizza...

My Sister"s Diary ·

2025/09/09

This week on My Sister’s Diary I am talking about the hills we’d die on. From Nickelback to Taylor Swift to why carpet in a bathroom should be illegal, I'm covering all the strong opinions that no one is backing down from. I also share a few of my own hot takes, including why Princess Diaries 2 deserves more love. Plus, before we get into it, I spill my latest thoughts on The Summer I Turned Pretty and the whole Belly, Conrad, Jeremiah drama. Grab your snacks, because this one is full of confessions

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38:39

My Family Still Roasts me Because...

My Sister"s Diary ·

2025/09/02

This week I'm talking about the stories our families will never let us live down. From my own infamous “vacation plunger” moment to your submissions about zig-zag sunburns, meatloaf disasters, and driving on the sidewalk, I'm covering all the hilarious and oddly specific memories that siblings, parents, and especially uncles love to bring up year after year.I’m also sharing a few of my own diary entries for the week: half-marathon training (or lack thereof), family photo updates, and the start of

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31:54

WHAT WOULD SAM DO? | Advice Column

My Sister"s Diary ·

2025/08/26

Welcome back! This week I am kicking it off with a summer bucket list update, a Robin-Williams-shaped water stain, and a small rant about contact dermatitis. Then it’s time for a brand-new segment: What Would Sam Do? I ask my listeners to send in their dilemmas, and I give my unfiltered takes. From navigating grief and awkward crushes, to cat pee, bad bridesmaid dresses, nosy neighbors, and a very intense mother-in-law, I fully immerse myself into each situation and answers the big question: what

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33:47

10 Things I’d Tell My Teenage Self

My Sister"s Diary ·

2025/08/19

Ever wish you could give your teenage self some advice? In this episode, I look back at teenage Sam. Weird email addresses, Aeropostale teeshirts, boy drama and all. I share the top 10 things I wish I’d known, with a mix of laughs, cringe, and a little real talk. Thanks for tuning in. Can't wait to read your diary too ;) Follow along on Instagram @mysistersdiarypodcast and TikTok @heysamwood

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31:21

WOULD I RATHER?

My Sister"s Diary ·

2025/08/12

Would you rather, but only answered by me. So really, would * I* rather? First and foremost though, let's talk about the Freaky Friday sequel, Freakier Friday. I saw it this last Friday with my sister for her birthday and it was incredible. Absolutely perfect, everything I could have asked for in a sequel. Jamie Lee Curtis never misses and this was no exception. Was also so glad to have Lindsay Lohan back on the big screen, I missed her. At the risk of giving away too much from this episode, I am

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45:19

WARDROBE MALFUNCTIONS

My Sister"s Diary ·

2025/08/05

Let's take a stroll down memory lane and recap some of the times when we've had a little malfunction with our clothing.,. or lack there of. I'm covering some of my own of course, including one where I purposefully took off my shirt during a date because my armpits stunk. Not a fun memory to publicly share but I took one for the team. Thank you all for submitting your stories and following along on instagram @mysistersdiarypodcast See you next week!

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47:58

MY SHOWER THOUGHTS (that got way too deep)

My Sister"s Diary ·

2025/07/29

In this episode of My Sister’s Diary, I'm diving headfirst into the random and low-key existential thoughts that hit you in the shower (or right before bed when you’re trying to sleep). From the invention of mirrors and how seeing our reflection shapes our sense of self, to the unsettling truth about memory distortion, to wondering if I’m accidentally in the background of someone’s core memory photo—this is a full-on spiral, but in the best way.We’ll talk about: • Ancient mirrors and why seeing your

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38:59

What shouldn't bother me but does. . .

My Sister"s Diary ·

2025/07/23

You know those petty little things that shouldn't get under your skin, but they do? And not in a "haha that's quirky" way, in a "why am I spiraling over this random little thing" way. In today's episode, I'm cracking open the diary to share the petty, irrational, oddly specific things that drive us crazy. Thanks for tuning in, I will see you next week :)

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34:58

RICH PEOPLE SH*T

My Sister"s Diary ·

2025/07/15

Remember when you were a kid and you thought that having a fridge with an ice maker meant you were rich rich? Same. In this episode I'm talking about the random little things that screamed "they're rich" to us as kids. Matching washer and dryer? Money. Heated steering wheel? Literal life goals. Then I will take you through a few things that count as rich people shiz now that we're grown. The things that scream "I've made it". The idea for this podcast was partly inspired by a TikTok series by the

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32:30

Cringe Chronicles | Call Your Sisters Archives

My Sister"s Diary ·

2025/07/09

Today I am diving back into the archives of Call Your Sisters with Kate and bringing you one of my favorite episodes we recorded during our prime. Please enjoy ;) See you back next week with a fresh episode of My Sister's Diary. Cringe ChroniclesYou know those moments you think back on and instantly get sweaty? We know all too well. Today we read our listeners stories about the cringey-est thing that's ever happened to them. Don't worry we will share plenty of our own stories. Thanks for

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36:21

Thoughts I can't even write in my diary . . .

My Sister"s Diary ·

2025/07/02

You know those thoughts you keep to yourself because they're too unfiltered, too petty, too embarrassing.. or just too honest? This episode is that, motherhood and marriage edition. I'm opening the pages of my "would-never-share" diary and saying things I would normally keep to myself. No pretending, just the raw, real version of my you'd only get if I thought no one was listening. Thank you for listening, see you next week ;)

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25:04

DELULU DIARIES

My Sister"s Diary ·

2025/06/24

This week we're diving headfirst into our most unhinged and dare I say iconic delulu moments. Wether it's delusion about how good of a mom you are, or how obsessed a boy is with you, I'm here to validate your delusion. Being delulu is a state of mind, and honestly it is necessary to get through life. Thank you for joining me this week and I will see you next week!

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37:00

GIRL CODE VIOLATIONS: JUSTIFIED OR NOT?

My Sister"s Diary ·

2025/06/17

Today I am diving into the sacred, sometimes shady, world of GIRL CODE. Apparently some of the world thinks that girl code is optional, which it is not. I'm breaking down some messy scenarios, calling out violations, and deciding whether or not they are justified or just straight up foul. Grab your favorite drink, talk me on a walk, deep clean the house, whatever you do while you listen and let's judge together. See you all next week!! ;) Don't forget to subscribe, rate and review.

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