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PODCAST

Heavy Muscle Radio

Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don"t miss out!

health & fitness nutrition

All Episodes

44:33

KAI GREENE: MOST DISRESPECTED BODYBUILDER, EVER?...

Heavy Muscle Radio ·

2026/01/14

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73:24

Chris Aceto Shares LEGENDARY Gold's Gym Stories +...

Heavy Muscle Radio ·

2026/01/08

Dave Palumbo and Chris Aceto reunite for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Chris returns from his vacation in Puerto Rico, and talks about why PR is amazing (and why he would potentially move there). Chris talks about his time at Gold's Gym Venice, where he earned the nickname "The Technician" - and all that went into his 15 hour days at bodybuilding's hardcore Mecca of the 90's. Plus, Dave and Chris discuss who would be in their top-10 o...

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77:44

END OF DAYS FOR BODYBUILDING? HMR (12/29/25)

Heavy Muscle Radio ·

2025/12/30

SO. MUCH. NEGATIVITY! Dave Palumbo and John Romano are back for the year-end episode of Heavy Muscle Radio, and there are a lot of controversies to unpack. Plus, our BOLD predictions for bodybuilding in 2026, and remember Dean Tornabene (former Mr. America and Gold's Gym Venice staple) who passed away a few days ago. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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62:56

NICK WALKER WILL WIN THE ARNOLD IF... | Palumbo &...

Heavy Muscle Radio ·

2025/12/22

Dave Palumbo is joined by John Romano on an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly bodybuilding podcast. On today's episode - Dave and John offer their advice to Nick Walker for the upcoming Arnold Classic, what can "The Mutant" do to WIN the Arnold - after a disappointing Olympia appearance? Plus - a HUGE controversy surrounding alleged PMMA usage among some of the top bodybuilders in the world. It's Heavy Muscle Radio, on RXMuscle. SHO...

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51:57

DORIAN YATES' HARSH TAKE ON TODAY'S MR. OLYMPIAS! |...

Heavy Muscle Radio ·

2025/12/15

Palumbo & Aceto | HMR (12/15/25)

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64:42

EXPOSED? Chris Aceto RESPONDS To Derek Lunsford...

Heavy Muscle Radio ·

2025/12/08

Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. On today's episode, Chris Aceto vigorously defends 2 x Mr. Olympia Derek Lunsford against accusations linking him to PMMA usage. Also: Is Dave the most UNDERPAID coach in all of bodybuilding? Scientific-based vs experienced-based coaching - which is better? It's Heavy Muscle Radio, on RXMuscle.

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67:09

JAY CUTLER'S BOLD ANDREW JACKED STATEMENT! | Palumbo...

Heavy Muscle Radio ·

2025/12/03

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a recap of the 2025 Bigman Weekend Pro which saw Polish giant Damian Kuffel qualify for his first Mr. Olympia (previously Classic Physique Olympia in 2023). Plus, Shaun Clarida wins the Japan Pro, once again qualifying him for both the open and 212 Olympia in 2026 - might we see him go to the open? It's Heavy Muscle Radio, on RXMuscle.&nb...

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54:10

DID CHRIS ACETO CHALLENGE NICK WALKER? Palumbo &...

Heavy Muscle Radio ·

2025/11/18

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

en

40:22

THE NEXT MR. OLYMPIA? Andrew Jacked Sends WARNING...

Heavy Muscle Radio ·

2025/11/12

Dave Palumbo is joined by Chris Aceto and Kamal Elgargni - LIVE from Romania where Andrew Jacked wins the 2025 Romania Pro in emphatic fashion. It's Heavy Muscle Radio, bodybuilding's longest running weekly podcast, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ -

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65:46

NICK WALKER vs KYLE WILKES: WHO'S RIGHT? Palumbo &...

Heavy Muscle Radio ·

2025/11/04

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode - Nick Walker breaks up with his coach, Kyle Wilkes, and both have had their space to share their sides of why this relationship did not survive past the Olympia. Plus - the 2025 Poland Pro took place this past weekend, which saw Italy's Andrea Presti punch his ticket to the 2026 Mr. Olympia. SHOP SPECIES NUTRITION: https://speciesnu...

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59:50

WHAT REALLY HAPPENED TO DEREK BACKSTAGE! Palumbo &...

Heavy Muscle Radio ·

2025/10/29

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly radio podcast.

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63:10

OLYMPIA FIRESTORM: HADI ANSWERS BACK + NICK SETS...

Heavy Muscle Radio ·

2025/10/20

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, recapping some more fallout from last weekend's Mr. Olympia competition. Plus, a recap of the 2025 Mexico Pro, which saw Tonio Burton punch his ticket to the '26 Olympia! It's bodybuilding's longest running weekly radio podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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87:06

CONTROVERSIAL OLYMPIA RECAP! Palumbo & Aceto | HMR...

Heavy Muscle Radio ·

2025/10/14

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, the Olympia recap episode of Heavy Muscle Radio. It's bodybuilding's longest running weekly radio podcast.

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63:49

CLASSIC PHYSIQUE OLYMPIA CONTROVERSY! Palumbo & Aceto...

Heavy Muscle Radio ·

2025/10/07

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a preview of the 2025 Olympia, as well as the hottest controversy swirling around the show - regarding the height and weights of Classic Physique competitors!

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77:04

CHATGPT TO JUDGE OLYMPIA? || Palumbo & Aceto | HMR...

Heavy Muscle Radio ·

2025/09/30

Dave Palumbo and Chris Aceto recap the IFBB TSUNAMI PRO in FRANCE... and the surprise victory by Russian Sergey Danilev!

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59:31

NICK WALKER SET TO UPSET OLYMPIA LINEUP? | Palumbo &...

Heavy Muscle Radio ·

2025/09/23

Dave Palumbo & Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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64:48

"HE'S GONNA SURPRISE EVERYONE AND WIN THE OLYMPIA!"...

Heavy Muscle Radio ·

2025/09/16

Dave Palumbo and Chris Aceto break down the IFBB EUROPA GERMANY PRO show and URS 2nd big win. Plus, Andrea Shaw wins 5th Rising Phoenix Womens Bodybuilding Championship

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52:20

IS URS THE NEXT DORIAN? | Palumbo & Aceto | HMR (9/8/25)

Heavy Muscle Radio ·

2025/09/08

Dave Palumbo & Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, the two break down Urs Kalecinski's win at the 2025 Italy Pro, his open class debut, and in the process introducing an exciting new dimension to the upcoming Mr. Olympia - and ushering in comparisons to the great Dorian Yates and Dennis Wolf! It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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68:16

A NEW MR. OLYMPIA TOP-3 + CORMIER EXPOSES NECKZILLA!...

Heavy Muscle Radio ·

2025/09/02

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast! SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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70:04

Remembering Rich Piana & Dallas McCarver (8 Years...

Heavy Muscle Radio ·

2025/08/26

It's Heavy Muscle Radio, on RXMuscle.com.

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