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PODCAST

The ADR Chat

Abu Dhabi Review

Hello from Abu Dhabi Review and welcome to the ADR Chat, hosted by Asha Sherwood. In each episode we will feature some real pioneers in Abu Dhabi, who are making moves to do some good for the community and the emirate as a whole. Stay tuned to hear what they think makes Abu Dhabi click, and check out the website and our socials as we help you to LIVE THE CAPITAL.

society & culture

All Episodes

00:46:57

S4, E 15 - The ADR Chat: Expat Law with Aramas...

The ADR Chat ·

2025/09/14

Season 4, Episode 15 - The ADR Chat: Expat Law with Aramas International Lawyers - Samara IqbalIn this episode of The ADR Chat, we speak to Samara Iqbal - the founder and managing partner of Aramas International Lawyers- located right here Abu Dhabi. Samara’s chat with Editor, Asha Sherwood will be discussing laws and regulations that affect Expats in Abu Dhabi and things to think about when planning your move to the capital.Available on Spotify, Apple, YouTube, and wherever you find your

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00:36:00

S3, Ep 14 - The ADR Chat: Menathon Abu Dhabi

The ADR Chat ·

2025/06/26

Season 3, Episode 14 - The ADR Chat: Menathon Abu DhabiIn this episode of The ADR Chat, we speak to Matt Keating - the founder of Menathon Abu Dhabi - a free Sunday morning fitness group helping men connect, get moving, and open up. As part of Men’s Mental Health Month, we explore how this powerful community is breaking stigma and building real support in the city.Available on Spotify, Apple, YouTube, and wherever you find your podcasts.Connect with Abu Dhabi ReviewInstagramWebsiteYouTubeConnect

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00:52:22

S3, Ep 13 - The ADR Chat x This Mama Invests

The ADR Chat ·

2025/06/11

Season 3, Episode 13 - The ADR Chat: This Mama Invests on getting started, growing wealth & empowering womenIn this episode of The ADR Chat, Asha Sherwood sits down with the inspiring mind behind This Mama Invests - a platform that’s redefining what it means to take control of your finances, especially as a woman and a parent. From sharing her personal journey into investing to offering practical advice for beginners, this episode is packed with honest insight, easy-to-digest tips, and

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00:06:30

S3, E12 - The ADR Chat x Raj Dagstani from Marmellata...

The ADR Chat ·

2025/01/27

Our editor Asha Sherwood, sits down for an exclusive chat with Abu Dhabi’s favourite restauranteur, Raj Dagstani from Marmellata Bakery. He discuses their acknowledgement as one of the 50 Best Restaurant in the MENA Region, and the journey from starting as a hole in the wall establishment to becomings a fully fledged restaurant.

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00:04:15

S3 Ep11 - The ADR Chat x Grammy Award winning artist,...

The ADR Chat ·

2025/01/23

Our editor Asha Sherwood, sits down for an exclusive chat with the Grammy Award winning artist, Eve, who discusses her memoir ‘Who’s That Girl?’ and the challenges she faced as a female rapper. She talks about women supporting women and her own interaction with fellow rapper Nicki Minaj. They also discuss the importance of support for female entrepreneurs, and her love for Abu Dhabi. Check out Eve’s favourite UK phrase

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00:37:43

S2, Ep10 - The ADR Chat x Osteopathic Perfect Balance...

The ADR Chat ·

2024/12/03

THE ADR CHAT SEASON 2, EPISODE 10 IS NOW LIVE… Meet Amy Gilbert and Valentina Tura, the owners of In Osteopathic Perfect Balance Medical Center, a new dedicated center to Osteopathy in Abu Dhabi. In the tenth episode of Season 2, Mika talks to Editor, Asha Sherwood about what Osteopathy actually is and what it can mean for you. They the drug-free, noninvasive manual therapy, the techniques, success stories, and what they offer to the residents in the capital. Available on Spotify, Apple, YouTube,

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00:39:59

S2 Ep9: The ADR Chat x Monty Mavelian - The Overlord...

The ADR Chat ·

2024/09/16

THE ADR CHAT SEASON 2, EPISODE 9 IS NOW LIVE…Meet Monty Mavelian, the owner of The Overlord Academy, which focuses on developing well-rounded youth through hands-on learning.In the latest episode of Season 2, Monty talks to Editor, Asha Sherwood about this cadet style club similar to the Scouts, that teaches important skills like, survival skills, empathy, emotional intelligence, and leadership. Monty discusses the importance of getting kids away from screens and teaching them how to interact

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00:39:41

S2 Ep8: The ADR Chat x Dylan Prust - Men's Mental...

The ADR Chat ·

2024/05/30

THE ADR CHAT SEASON 2, EPISODE 8 IS NOW LIVE…Meet Dylan Prust, a personal trainer and men's mental health advocate. In this episode of Season 2, Dylan talks to Editor, Asha Sherwood about his personal journey with his own mental health, and how it paved the way for him to educate himself, with the aim to help others. Trigger Warning: This video contains references to sensitive topics, including grief, dark thoughts and emotional stress. Viewer and listener discretion is advised. Available

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00:39:05

S2 Ep7: The ADR Chat x Mika from In Element Coaching

The ADR Chat ·

2024/01/31

THE ADR CHAT SEASON 2, EPISODE 6 IS NOW LIVE…Meet Mika Holborow, the owner of In Element Coaching, which guides leaders, teams and individuals to thrive in their element In the second episode of Season 2, Mika talks to Editor, Asha Sherwood about Cultural Intelligence - a subject that everyone should know more about in order to work with the melting pot around them. She teaches different ways of working and skills that you can use to become culturally agile. Available on Spotify, Apple,

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00:35:40

S2 Ep6: The ADR Chat x Hello&Goodbuy

The ADR Chat ·

2023/09/10

THE ADR CHAT IS BACK FOR SEASON 2! EPISODE 6 IS NOW LIVE… Meet Nadia Al Shimmari, the owner of Hello&Goodbuy, a sustainable pre-loved clothing company whose main aim is to “give clothes a second chance of happiness’. In the first episode of Season 2, Nadia talks to Editor, Asha Sherwood about how Hello&Goodbuy started, how many clothes she has already stopped going to landfill and offers tips on how you can invest in quality clothing at a massively reduced price, whilst helping the

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00:23:32

Ep5: The ADR Chat x Punchy - Vision Boards and...

The ADR Chat ·

2023/07/06

Laura Cedrone is the co-founder of Punchy, a company based in Abu Dhabi who provide workshops and services to support people and business. In Episode 5 of The ADR Chat, she speaks to Editor, Asha Sherwood about Punchy's Vision boards workshop which enables you set out your personal and professional goals clearly, as well as equipping you with the skills to achieve them. Laura also discusses the other courses Punchy offers, including Rut breaking, Time Management, and Survival Mode. Check out

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00:44:29

Ep4: The ADR Chat x Tamara Clarke

The ADR Chat ·

2023/06/21

Tamara Clarke is a journalist, mother, author, NBA Cheerleader and a tech expert, based in Abu Dhabi. In Episode 4 of The ADR Chat, she speaks to Editor, Asha Sherwood about her experience of living in the capital, from early beginnings as a new mum to becoming a recognised author and literary icon in the UAE. Discussions also include the NBA in Abu Dhabi, relationships and where Tamara finds her place for 'Me Time' Towards the end of the podcast, you'll also find a cool fact about

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00:34:09

Ep3 - The ADR Chat: Sarah Harfouche from Business...

The ADR Chat ·

2023/05/17

Sarah Harfouche is a business and strategy consultant from Business Challenges, a company based in Abu Dhabi who provide tools for companies and entrepreneurs to build their businesses. In Episode 3 of The ADR Chat, she speaks to Editor, Asha Sherwood about her experience in business, and how she has helped companies to start, scale up, and sell, so they can move on to the next stage in their entrepreneurial journey. Listen out for tips and hear about her free consultation offering in Abu

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00:17:15

Ep2 - The ADR Chat: Laura Cedrone from Punchy, Abu...

The ADR Chat ·

2023/04/27

Laura Cedrone is the co-founder of Punchy, a company based in Abu Dhabi who provide workshops and services to support people and business. In Episode 2 of The ADR Chat, she speaks to Editor, Asha Sherwood about Punchy's CV workshop which enables you to craft the perfect CV for your job search. Laura also offers some valuable tips on those with gaps in their career and how to approach the interview process. Stay tuned for the next episode with Laura about Punchy's Vision Board workshops which

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00:00:45

Welcome to the ADR Chat

The ADR Chat ·

2023/04/04

Hello from Abu Dhabi Review and welcome to the first season of the ADR Chat, hosted by me, Asha Sherwood. In each episode we will feature some real pioneers in Abu Dhabi, who are making moves to do some good for the community and the emirate as a whole. Stay tuned to hear what they think makes Abu Dhabi click, and check out the website and our socials, as we help you to LIVE THE CAPITAL.

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00:43:19

Ep1 - The ADR Chat: Anisa Ismail, Abu Dhabi's Digital...

The ADR Chat ·

2023/04/04

Anisa Ismail is a digital wellness advocate and author, who is ready to help individuals and families disconnect from our ever increasing screen time. In the first ADR Chat with Editor, Asha Sherwood, how she came be in Abu Dhabi and her expansion into the digital wellness sphere. Stay tuned as Anisa offers tips about how to be more present and less reliant on the digital world. Connect with Abu Dhabi Review Instagram: ⁠www.instagram.com/abudhabireview⁠ Website: ⁠www.abudhbaireview.com⁠ YouTube:

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16 results

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