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PODCAST

Marni on the Move

Inspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success

health & fitness entrepreneurship

All Episodes

422: How To Choose Supplements You Can Trust: Vetting...

Marni on the Move ·

2026/01/16

Happy New Year!In this episode of Marni On The Move, Marni is joined by Jordan Glenn, Head of Science at SuppCo for a conversation on trust, transparency, and personalization in the supplement space. After more than a decade of navigating supplements for performance and long-term health, Marni knows how confusing the industry can be. Jordan shares how SuppCo is helping raise the standard by vetting supplement brands, evaluating formulations and delivery methods, and guiding people toward smarter,

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17:02

Monday Moves: Welcome to 2026: A Year Of Movement &...

Marni on the Move ·

2026/01/12

In this Monday Moves episode, Marni Salup welcomes listeners into 2026 with a grounded reset focused on movement, momentum, and alignment. She reflects on the importance of pausing to assess before pushing forward, shares context on her background and the evolution of Marni On The Move, and offers a high-level look at the work she’s been doing behind the scenes alongside the podcast. Without diving into resumes or over-explaining, Marni connects those experiences to one core insight: alignment beats

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34:28

420: Seed Cycling, PMS, Hormone Rhythm & Cycle...

Marni on the Move ·

2025/12/26

In this episode of the Marni On The Move podcast, Marni Salup syncs up with Terry Chang and Dr. Ulrike Kaunzner, co-founders of Two Moons Health, for an in-depth conversation on seed cycling, cycle syncing, and hormone awareness through a practical, science-informed lens. The discussion begins with a clear overview of seed cycling, what it is, how it works, and why this approach to hormonal support are resonating with so many women today.Terry and Dr. Kaunzner share the inspiration behind

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51:15

419: Regenerative Farming: What it is, Why It...

Marni on the Move ·

2025/12/23

On this episode of Marni On The Move, I’m joined by Robby Sansom, Co-Founder and CEO of Force of Nature—a company at the forefront of the regenerative agriculture movement and redefining what responsible meat production looks like.In this episode, we unpack the real impact of conventional farming, the hidden costs behind cheap food, and why regenerative agriculture is emerging as a powerful solution—for soil health, animal welfare, human nutrition, and the planet. Robby breaks down how Force of

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59:52

418: The Next Frontier Of Sleep Tech & Wearables With...

Marni on the Move ·

2025/12/17

Sleep is one of the most critical functions of the brain, yet one in three adults gets an unhealthy amount of sleep, affecting performance, recovery, mental health, and long-term neurological well-being.In this episode of Marni On The Move, Marni is joined by Tim Rosa, CEO of SOMNEE, a company transforming sleep and unlocking peak neurological health to improve the human experience.Built on decades of neuroscience research, SOMNEE uses advanced EEG+ brain sensing and tACS neurostimulation

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1:15:10

417: How Rucking Became A Global Fitness Movement...

Marni on the Move ·

2025/12/04

Today on Marni On The Move, I’m joined by someone who has redefined what it means to be strong, resilient, and connected to community: Emily McCarthy, co-founder of GORUCK.Emily’s story is a masterclass in courage and reinvention. We dive into her rare journey from college athlete to the CIA, the lessons she learned operating in high-stakes environments, and how those same principles—leadership, grit, trust—ultimately inspired the creation of GORUCK with her husband, Jason. We get into the birth

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1:17:20

416: Run the World: Inside Major Marathon Travel with...

Marni on the Move ·

2025/11/25

In this episode, Marni syncs up with Leyla Porteous, General Manager of Sports Tours International, a company that takes runners across the globe for major marathons and creates full-service Race-cation experiences with curated hotels, support, logistics, restaurant recommendations, and pro-level treatment. Sports Tours International connects U.S. runners to international races and international runners to U.S. races, offering seamless, elevated marathon-travel packages for iconic events

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1:00:37

415: The Atlantic’s Nicholas Thompson Talks AI,...

Marni on the Move ·

2025/11/06

Nicholas Thompson, CEO of The Atlantic, journalist, lifelong runner, and author of the brand-new book The Running Ground, joins Marni on the Marni On The Move podcast this week. Nicholas shares the inspiration behind his book and the many chapters of running in his life — from his training, evolution, and achievements to running as a family activity and a form of moving meditation. He talks about his favorite running routes through the city, the shoes he loves, memorable races, and how endurance,

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58:02

414: No Limits: Ashley Paulson On Mental Strength,...

Marni on the Move ·

2025/10/27

Ultramarathoner and iFIT Trainer Ashley Paulson is unstoppable. Fresh off her incredible win at the Bigfoot 200, where she finished first among women and seventh overall, Ashley joins me to talk about what it takes — mentally, physically, and emotionally — to conquer one of the most challenging races on the planet.A mother of four and a grandmother, Ashley is shattering stereotypes and inspiring runners everywhere to chase audacious goals. From running seven marathons on seven continents in seven

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50:09

413. The Next Frontier Of Functional Supplements:...

Marni on the Move ·

2025/10/13

In this episode of Marni On The Move, I’m joined by Kent Yoshimura, muralist, ultramarathon runner, and co-founder of Neuro, the functional gum and mint brand redefining how we think about energy, focus, calm, and sleep. Kent shares how his neuroscience background inspired Neuro’s science-backed formulas and why gum and mints are the next frontier of functional supplements. We dive into his creative evolution from muralist to entrepreneur, the parallels between endurance sports and startup life, and

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45:51

412: Top Running Trends, Community Building &...

Marni on the Move ·

2025/09/29

In this episode of Marni On The Move, I’m joined by Christina Henderson, Event Director of The Running Event—North America’s premier run and outdoor specialty retail conference and trade show. We talk about Christina’s own running journey, the evolution of TRE, the exciting 2025 move to San Antonio, and the biggest trends shaping the running industry today. From trail running to community building, balancing passion with profession, and what’s ahead for specialty retail, this conversation is packed

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45:03

411: Kelly Brush On 20 Years of Impact: Adaptive...

Marni on the Move ·

2025/09/06

In 2006, a ski racing accident left Kelly Brush paralyzed. What began as 20 Middlebury College ski teammates riding 100 miles to help her purchase her first adaptive monoski has grown into a movement that has changed thousands of lives. Today, the Kelly Brush Foundation has raised more than $6.8 million, connected over 25,000 people to adaptive sports, and inspired athletes around the world to discover new possibilities.In this episode, Kelly shares her journey from athlete to changemaker, how the

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1:03:03

410: Next Level Injury Recovery with Michael Conlon,...

Marni on the Move ·

2025/08/16

On this episode of Marni on the Move, I’m joined by Michael Conlon, founder and CEO of Finish Line Physical Therapy, one of New York City’s most innovative and athlete-focused PT practices.Michael shares the story of how Finish Line PT began, his lifelong passion for running and coaching, and how he built a business that has become a true hub for endurance athletes in New York City. From cryotherapy and anti-gravity treadmills to cutting-edge recovery modalities, Finish Line continues to stay ahead

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40:26

409: From Spirituality To Streetwear: Conscious...

Marni on the Move ·

2025/08/04

On this week’s episode of Marni on the Move, I’m joined by Dotan Shoham and his daughters, Shani and Tevelle Shoham — the visionary family behind Galactic Federation of Light, a spiritually infused, conscious fashion brand. We dive into their creative journey, the mystical downloads behind their designs, and how they’re building an emerging streetwear label rooted in higher frequency, intention, and love. In this episode, we talk about: The spiritual and intuitive inspiration behind their

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53:32

FlashbackFriday: Kineon Founder & CEO, Forrest...

Marni on the Move ·

2025/07/25

Forrest Smith is the Co-Founder and CEO of Kineon. We sync up on the Marni On The Move podcast to talk about the company's game changing Move+ Red Light Therapy healing device. Forrest sheds light on where the innovative idea began, how red light therapy works to heal inflammation in our tissues, ligaments, and fascia and the science behind it. He sheds light on his entrepreneurial ventures before launching Kineon, his personal fitness routine and wellness fueling him for success. Shop our code to

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37:45

408: Insole Talk With Matt Gooch MS,C.Ped, Vice...

Marni on the Move ·

2025/07/15

Today on the Marni on the Move podcast, I’m joined by Matt Gooch,MS,C.Ped, Vice President of Product and Innovation at Superfeet Worldwide, where he’s been a driving force for over 15 years.We go behind the scenes of Superfeet’s latest evolution and dive deep into the brand’s vision, innovation, and performance technology. Matt and I explore the science behind their insoles, the exciting new categories they’re launching, and the groundbreaking carbon-plated insole dropping this fall. Whether you’re

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37:31

407: The World’s Smartest Running Shoe! Royi Metser...

Marni on the Move ·

2025/07/01

Today on the Marni on the Move podcast, I’m joined by Royi Metser, Founder of Avelo Running—the groundbreaking new company behind what may be the world’s smartest running shoe. Engineered for performance and precision, Avelo is revolutionizing the way we think about fit, tech, and how shoes interact with our bodies in motion. Royi is no stranger to innovation. With a background in product design and a passion for endurance sports, he’s spent the past several years developing a shoe that adapts to

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36:59

406: Reimagining Movement: Superfeet CEO Trip Randall...

Marni on the Move ·

2025/06/23

This week on Marni On The Move, I’m joined by Trip Randall, CEO of Superfeet — the performance insole and footwear brand helping people move better, feel better, and go further. In this episode, we dive into Superfeet’s exciting brand refresh, bold new direction, and some of the game-changing innovations and partnerships on the horizon.Trip shares insights into how Superfeet is evolving beyond insoles into a full performance ecosystem, the importance of understanding your unique foot type, and how

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43:31

405: Octagon Elite Team Athlete: Liis Berendsen...

Marni on the Move ·

2025/06/13

Team Octagon Elite athlete, Liis Berendsen Rametta, joins me on Marni On The Move to talk all things endurance—Boston Marathon, the Ironman World Championship in Kona, and how she balances it all as a mom of three and full-time teacher.Liis shares her journey into triathlon, how she fits training into her busy schedule, and what drives her to keep showing up and performing at the highest level. We get into race mindset, team dynamics, and the power of consistency over perfection. Whether you're an

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49:51

404: Charlie Sweeney, Pro Runner & Community Manager...

Marni on the Move ·

2025/06/01

This week on Marni on the Move, I'm joined by professional runner and COROS team member, Charlie Sweeney. Fresh off a 19th-place finish at the 2025 Boston Marathon—with a personal best time of 2:12:00—Charlie gives us a behind-the-scenes look at what it really takes to compete at the elite level while holding down a full-time job in the endurance sports tech world.We talk about how he got into running, what pushed him to go pro, who’s coaching him, and how he manages a training load of over 130

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409 results

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