x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Watch Us Thrive

*THIS SHOW IS CURRENTLY ON A HIATUS*Watch Us Thrive is more than a podcast. It’s a safe space for healing, growth, and transformation.Hosted by Lianne Torres—Self-Love Coach, Podcaster, Speaker, and Certified Domestic Violence Advocate/Survivor—this show dives into raw, unfiltered conversations on healing from trauma, breaking free from toxic relationships, and turning your pain into power.Each week, hear from inspiring guests who’ve overcome adversity, plus solo episodes from Lianne sharing her

education self-improvement

All Episodes

54:14

Episode 168 | How Do You Rebuild After Narcissistic...

Watch Us Thrive ·

2025/02/11

⚠️Trigger warning: This episode mentions domestic violence. Listener discretion advised.Leaving a toxic relationship is one of the hardest things you can do, but what happens after?How do you rebuild your life, heal from narcissistic abuse, and find your voice again?In this week's episode, I sit down with Maricruz Kwon, a lifestyle photographer + content creator who turned her survival story into a powerful form of storytelling.Maricruz shares how leaving a narcissistic abuser shaped her work and

en

50:06

Episode 167 | What is Spiritual Abuse & How Can...

Watch Us Thrive ·

2025/02/04

Trigger warning: This episode mentions domestic violence. Listener discretion advised.We’re shaking things up this season!🎙️I’m finally bringing back guest interviews + couldn’t think of a better way to kick things off than with this powerful conversation. Today, I’m sitting down with Janine Hernandez—a survivor, author & advocate—to unpack the reality of spiritual abuse.This is a topic that doesn’t get nearly enough attention, but it’s something so many people have experienced, often without

en

37:17

Episode 166 | 9 Types of Men Who Will Ruin Your Life

Watch Us Thrive ·

2025/01/28

This episode of the podcast is going to hit hard but trust me, it's a conversation we need to have. The title says it all: 9 Types of Men Who Will Ruin Your Life.We’re diving deep into the patterns and behaviors that toxic men bring into relationships.I’m breaking it all down: how to spot these red flags, protect your peace, and step into your power. Because sis, your self-worth is non-negotiable.This week, I’m sharing personal experiences and real talk on how these toxic patterns creep into

en

41:52

Episode 165 | The Impact of Cheating/Infidelity

Watch Us Thrive ·

2025/01/21

Have you ever had one of those moments where you’re looking back on your life and realize just how far you’ve come? I know I have.There was a time when I felt broken, lost, and unsure of how I would ever heal from the emotional wounds that came with toxic relationships and betrayal. But let me tell you—healing is possible.In fact, today’s solo episode is all about healing after a major betrayal: cheating/infidelity.It’s not easy, sis… but, we need to talk about it⤵️New episode out now: The Impact of

en

36:46

Episode 164 | Sis, You Know You've Healed When...

Watch Us Thrive ·

2025/01/14

🚨Trigger warning: this episode contains discussions of domestic violence & healing from past trauma. Please listen with care + seek support if needed.I'm back this week with another solo episode and I'm diving deep into a personal breakthrough I experienced just recently.This breakthrough confirmed just how far I've come in my healing journey.If you've ever questioned your growth or wondered what true healing feels like, this episode is for you.In this heartfelt conversation, I reflect on

en

42:07

Episode 163 | 10 Lessons to Carry With You in 2025

Watch Us Thrive ·

2025/01/07

Season 4 of the Watch Us Thrive Podcast is here, and I’m so excited to kick off this new chapter with you!This season marks a fresh direction for the show, blending powerful solo episodes where I share my personal growth journey with impactful guest interviews that will leave you inspired.As I step into this new space, I’m committed to deeper, more vulnerable conversations about healing, self-discovery, and stepping into your power. In this season opener, I’m reflecting on my own growth and the

en

56:17

Episode 162 | How to Heal From Cheating, featuring...

Watch Us Thrive ·

2024/11/19

Have you ever been cheated on?If you’ve experienced the pain of infidelity, you know how deeply it can cut.For the final episode of Season 3 of Watch Us Thrive, I’m joined by Affair Recovery Coach Briaina Latrice to have an honest conversation about infidelity, emotional abuse & what it takes to heal after cheating.As a captivating TED speaker, podcast host, author of "Healing the Heart From Infidelity" & a Certified Affair Recovery Coach, Briaina shines as a trusted guide for women

en

57:06

Episode 161 | Why Self-Love is the Foundation for...

Watch Us Thrive ·

2024/11/12

Angela Morris is a survivor, advocate, and the CEO of Embody Her—a movement empowering women who’ve been through trauma, addiction, abuse, and more.Using her own journey, she’s turned pain into purpose, creating products and resources to help women step out of survival mode and into their power.Angela’s platform is all about connection and transformation, with the upcoming Confessions From a Hauté Mess™podcast sharing real conversations about trauma, healing, and growth. She’s also launching Ask

en

61:02

Episode 160 | How to Move Past Betrayal, featuring...

Watch Us Thrive ·

2024/11/05

At 35, Krista Dykes, a busy music industry publicist and new mom, often wished for support from another working mom who understood her struggles. Inspired by her own journey, she launched Secret Mom Hacks to be that resource for new parents.A Phi Rho Pi Gold Award winner in Persuasive Speaking and a seasoned communications professional, Krista shifted in February 2023 from media relations to full-time mompreneur, officially launching her podcast on March 1, 2023.Through her podcast, she aims to pay

en

52:25

Episode 159 | How The National Domestic Violence...

Watch Us Thrive ·

2024/10/29

Trigger warning: This episode mentions domestic violence. Listener discretion advised.This episode wraps up my month-long series for Domestic Violence Awareness Month, and I’m so excited to have the National Domestic Violence Hotline sponsoring this episode.It’s been a powerful month of sharing survivor stories, raising awareness & providing resources.In this episode, we’re diving into the incredible work The Hotline is doing to support those impacted by domestic violence and how they’re helping

en

40:33

Episode 158 | How to Find Your Way Out of Survival...

Watch Us Thrive ·

2024/10/22

Tatiana Szulc is a Latina and first-generation trauma therapist. With 8+ years of experience, Tatiana has a background in Somatic Experiencing, a body-oriented approach to healing trauma.As a Somatic Experiencing Practitioner, she works directly with the nervous system, carefully tracking physiological cues of Fight, Flight & Freeze, and gently guiding clients through these survival responses to help restore balance.She believes that nervous system regulation is essential & healing trauma

en

54:25

Episode 157 | How Faith Plays a Role in Healing from...

Watch Us Thrive ·

2024/10/15

Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.Dr. Dionne Greaves is a Business Lifestyle Strategist & Luxury Retreat Curator who helps high-achieving women excel beyond the boardroom by creating alignment in their faith, vision, values, and lifestyle. She’s also a Global Empowerment Speaker who has graced stages in Barbados, Mexico, the US, and the UK.Dr. Greaves is also a 7x Author and the Visionary Author of “Top Secrets of A Successful

en

54:28

Episode 156 | Why You Should Always Choose Yourself,...

Watch Us Thrive ·

2024/10/08

Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.Qimmah M. Burgess, a native of New Jersey, is the Founder, CEO, Creator, and Host of the Pillow Talk with the Tea Podcast and the Founder of EmpowerHer Tribenation.She's also a Plus Size Model, MC, Serial Entrepreneur, Curvy Ambassador for body positivity, Self-Love Confidence Coach & Motivational Speaker.Her brands were created to inspire, motivate, and encourage others to become the best versions

en

51:01

Episode 155 | Worst Ex Ever

Watch Us Thrive ·

2024/10/01

Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.In honor of October being Domestic Violence Awareness Month, I'm dedicating this long overdue solo episode to a topic that hits close to home for me and so many others.DVAM is all about raising awareness, supporting survivors, and highlighting the resources out there for anyone who needs them.So, in this solo episode, I’m diving into Worst Ex Ever, the new Netflix documentary series that sheds light on

en

51:40

Episode 154 | Why It's Never Too Late To Change Your...

Watch Us Thrive ·

2024/09/24

Lisa D. is the Founder of Ella-Go, a mission to empower and uplift women. Her journey began with feelings of unhappiness, being overweight, and lacking a voice.At 40, Lisa turned to running as a tool for empowerment, leading to significant weight loss and a healthier diet. However, the hardest part was learning self-love amidst numerous setbacks.Despite these challenges, she built confidence and became the strong woman she is today.As a former mental health therapist turned certified running and

en

46:03

Episode 153 | How To No Longer Be A Victim Of Your...

Watch Us Thrive ·

2024/09/17

Mary Love is a molecular biologist, an advocate for abuse survivors, keynote speaker, writer, and spiritual frontrunner.She founded Spiritual Atlas, a wellness & advocacy-based company. Through her business, she offers meditation workshops, yoga classes, readings & promotes wellness through bridging meditation with scientific principles of energy and vibration. Mary is also an author of 2 books—Borrowed Wings: A Memoir on Building Resilience, and a poetry essay collection on the Human

en

39:39

Episode 152 | How Guided Journaling Can Help Your...

Watch Us Thrive ·

2024/09/10

Shawnti Refuge, the CEO of Shawnti Refuge Journals, is a Certified Mental Health Coach, Advocate, Speaker & Author.She guides individuals in releasing, healing & living their best lives through guided journaling. Shawnti believes in shedding emotional baggage by addressing its root causes and facilitating natural healing. Inspired by her own life experiences, she’s created a series of self-care guided journals.She has also penned a memoir entitled, “Quiet As Kept”, based on her personal

en

42:34

Episode 151 | How to Get Out of an Abusive...

Watch Us Thrive ·

2024/09/03

Trigger warning: This episode mentions acts of domestic. Listener discretion is advised.Erica Zendejas is a single mom of 2 who works in the veterinary profession. Recently, she started a podcast, Oquela Podcast, with her sister, Nicole.Through that journey, Erica has met so many amazing people, one of them being the host of Watch Us Thrive. She received so much positive feedback from that episode that she felt inspired to share her story and advocate for those who have faced similar challenges of

en

43:16

Episode 150 | The Role of Faith and Spirituality in...

Watch Us Thrive ·

2024/08/27

Caleb Harris is an author, blogger, filmmaker, poet, speaker and life and recovery coach. He is also the founder of Choosing Your Freedom a faith-based recovery coaching business.Having conquered his own battles, Caleb envisioned a sanctuary where men could break free from the chains of addiction and discover their God-given purpose.Through faith-based recovery coaching, Choosing Your Freedom endeavors to be a beacon of hope, inspiring men to find redemption, embrace their spiritual journey, and

en

57:26

Episode 149 | How to Free Yourself from a Toxic...

Watch Us Thrive ·

2024/08/20

Trigger warning: This episode mentions acts of domestic. Listener discretion is advisedNancy Crespo-Richardson is a bicultural, bilingual Licensed Professional Counselor who is passionate about decolonizing therapy and the healing journey. She stays engaged with the latest healing practices for the community, ensuring she practices what she preaches.Nancy takes a holistic approach that blends ancestral practices with strategies from western methodologies, creating a personalized experience for each

en

168 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

Les dents et dodo

BFMTV

一起读书吧！

一起读书吧！

五分钟心理学

柠檬心理

Rock it - dein Raketenstart in den Tag

Hannes kann es