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PODCAST

What People Miss

Cordelia Gaffar

What People Miss: Life is Best Lived in subtle noticing. Join me for conversations about what you miss about yourself, the people in your life, why you are not advancing in your career and how to reconnect intentionally, strategically and sustainably. Tune in for a conversation that feels like a deep breath, a warm embrace, and a radical permission slip to center your own joy again. For resources join The Ultimate Joy Goddess Community

society & culture philosophy

All Episodes

35:13

Navigating Family Dynamics with Accountability Coach...

What People Miss ·

2025/11/11

In this episode, Coach Sandy B, my guest, opens her heart about the journey of learning to tell the truth—especially with the people who raised, shaped, and challenged us the most: our family. We explore what happens when we begin to communicate honestly after years of silence, suppression, or saying only what we believed others could handle.I share my personal reflections on accountability, the complicated layers of family dynamics, and how self-awareness invites us to show up differently. And

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15:18

Let's Talk Respectability Politics with Cordelia Gaffar

What People Miss ·

2025/11/04

Let's Talk Respectability PoliticsIn this episode, I open a heartfelt conversation about respectability politics and the myth of imposter syndrome. We’ve been told that imposter syndrome is something we must “fix” within ourselves—especially if we are women, mothers, creatives, or leaders who dare to do life differently. But what if the real issue is not within us at all?I explore how the world we move through was not designed with all of our identities, expressions, or cultural truths in mind—and

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48:08

Love Awakened: Healing the Blockages That Keep You...

What People Miss ·

2025/10/28

Love Awakened: Healing the Blockages That Keep You From LoveLove isn’t something we chase—it’s something we remember.In this soul-stirring conversation, I sit down with Renee Miller, Founder of The Love Camp and my co-creator of the Love Awakened Retreat for Women, to explore the invisible barriers that keep us from experiencing the fullness of love. We unpack how trauma, self-protection, and cultural conditioning can quietly shape the way we give, receive, and even define love.Set against the lush,

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52:52

What is Really Robbing You of Your Joy with Zahra...

What People Miss ·

2025/10/21

SummaryIn this conversation, Zaha Aljabri and James Faghmous discuss the various factors that rob people of their joy, particularly focusing on capitalism and its associated beliefs. They explore the importance of recognizing one's true nature and spiritual intelligence as a means to reconnect with joy. The discussion also touches on parenting in a capitalistic society, cultural expectations, and the role of joy in spirituality. Ultimately, they emphasize the need to reclaim joy amidst chaos and the

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55:21

What is Really Robbing Your of Your Pleasure with...

What People Miss ·

2025/10/14

In this enlightening conversation, Willie J and I delve into the concept of pleasure, exploring its foundations, the importance of awareness and responsibility in seeking joy, and the transformative power of detachment. How do you do that in these times?Are there practices that you are missing or could deepen?You will enjoy this riveting exchanges between mature believers of different dogma choosing the joy of spirituality as a role model of what is possible.Write me at hello@cordeliagaffar.com and

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17:40

The Whole Tantrum Party Feeling in Community

What People Miss ·

2025/10/07

The Whole Tantrum Party Feeling with Community. Subscribe here. In this opening season episode, I outline reasons to have a whole tantrum. You may think that is not very mature or sensible and I beg to differ. Listen to the six reasons you need to have a whole tantrum and my further invitation to experience that with me. This episode also serves as the guide for season 2 and the conversations you will hear with varying spiritual and religious filters. Feel into your body as you listen. Do you feel

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17:32

Why Rage is Required for Your Ultimate Joy

What People Miss ·

2025/08/08

Why Rage is Required for Your Ultimate Joy!This episode is about extreme feelings that are available to open you up to your core for your ultimate joy. How are you using your rage? Are you using it?I also wrote more about this in my substack. Subscribe, comment and enjoy!https://open.substack.com/pub/cordeliagaffar/p/why-rage-is-required?r=1z8t8j&utm_campaign=post&utm_medium=web&showWelcomeOnShare=trueRage and Joy: The concept of rage as a necessary emotion for ultimate joy, and how to

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38:30

Visibility Cures Feeling Invisible: Seeing the True...

What People Miss ·

2025/07/29

What if the way you show up in the world—on stage, on camera, or even in your daily life—wasn’t about performing… but about being fully, unapologetically YOU?In this powerful and soul-nourishing conversation, I sit down with Lucy Devi Hall, a visibility and public speaking coach who helps entrepreneurs fall in love with how they show up. Lucy’s unique approach blends emotional strategy, embodied confidence, and parts work, guiding leaders to be seen without shrinking or shape-shifting to fit

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01:05:38

The Science of Joy: Stop Negative Meditation & Live...

What People Miss ·

2025/07/20

“Joy is a lifestyle, not something you buy.” – Richard NoelIn this week’s What People Miss, we’re talking about how to live joyfully, intentionally, and in alignment with your true self. My guest Richard Noel — sound therapist, musician, and joy advocate — reveals how:✔ Incantations reprogram your mind faster than affirmations ✔ Your mood is your Wi-Fi (it affects every connection you have) ✔ Emotional baggage blocks your natural state of happiness ✔ Worrying is a form of negative meditation you can

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45:12

"We Can Catch This Healing" – A Conversation on...

What People Miss ·

2025/07/13

"We Can Catch This Healing" – A Conversation on Wholeness, Vulnerability & Black Masculinity 🎙️✨In this powerful and heartfelt episode, I sit down with Bernard to reflect on my guest-hosting experience at King’s Corner—the virtual sanctuary created by Black Men Heal in Philadelphia. Together, we open the door to raw, liberating dialogue on what it truly means for Black men to feel safe in their bodies, reclaim their dignity, and allow themselves to heal. 💔💫🛑 We challenge the grind. 🌀 We

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51:27

Reclaiming Wholeness: A Journey for Black Women Over 50

What People Miss ·

2025/07/06

In this deeply nourishing conversation, the Queen and I embark on an intimate exploration of what it truly means for Black women over 50 to reclaim their wholeness. Together, we dive into the rich layers of Black women's sexual liberation, the healing power of community and co-regulation, and the often unspoken impact of colorism on self-identity and desirability.We unravel the myth that worthiness is something to be earned, instead affirming that self-worth is a radical choice—one Black women must

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45:03

For Black Sexual Liberation with Queen

What People Miss ·

2025/06/29

In this powerful and liberating conversation, Cordelia sits down with Mx. Queen, LCSW, M.Ed., a somatic sex therapist and founder of the Erospirituality Centre, to explore the depths of Black sexual liberation, erotic intelligence, and the sacred intersection of spirituality and sexuality. Together, they unpack the critical distinctions between sex, sexuality, and sexual liberation—and why understanding these differences is essential for both personal healing and collective freedom.This episode

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52:23

Jewels of Juneteenth: What's Left in the Body with...

What People Miss ·

2025/06/22

In this powerful and timely episode of Jewels of Juneteenth, I sit down with Coach E., a seasoned Functional Movement Specialist who has helped over 3,000 clients reclaim strength and ease chronic pain. Together, we dive deep into the layered intersections of functional movement, emotional wellness, and the often-overlooked impact of racism on the body.Coach E. shares his lived experience as a Black man navigating discrimination, and how those encounters leave an imprint—not just on the mind, but

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56:35

The Jewels of Juneteenth: Segregation Dreams Lost

What People Miss ·

2025/06/15

In this episode of Jewels of Juneteenth, I get to discuss segregation, the dreams we lost, and the power we may be missing today with E. Bernard Alexander.Whilst everyone is up in arms about the future of DEI, we ask a challenging and thought-provoking question: Are we missing the gifts of segregation—the ability to empower ourselves, heal our communities, and align with our divine purpose? Could we pull from history and see what we created on the heels of Emancipation to move forward today in a

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35:35

Black Business in the 21st Century with Tiffany Wright

What People Miss ·

2025/06/08

What People Miss is a podcast about living life by noticing the subtleties. Like Mozart said, "The music is not in the notes, but in the space between them". The theme for the month of June is the Jewels of Juneteenth.In this interview, I am interviewing Tiffany Wright, the Founder of BOBC, Blacked Owned Business Community.Highlights:Why is there a need for BOBC?How does the Black business community compare to 100 years ago?What are some of the challenges?Juneteenth Gala originsBlack ExcellenceAbout

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28:21

Jewels of Juneteenth: Emotional Healing as the New...

What People Miss ·

2025/06/01

Are you wearing your crown and creating your life—or simply waiting to see what life gives you?Here’s the truth: It is your birthright to choose. To savor—not just survive. To feel—not just function. To rise—not only react.As we welcome June and prepare to honor Juneteenth, let’s recognize this holiday for more than a moment in time. Let’s use it as a mirror and a map—revealing where we’ve been and where we still must go, especially within.What People Miss About JuneteenthJuneteenth is not just

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31:59

Self-care: Knowing Your Requirements with Abeo Noel

What People Miss ·

2025/05/25

In this conversation, Abeo Noel and I explore the multifaceted concept of self-care, emphasizing its importance in personal well-being and relationships. We discuss the necessity of recognizing one's own needs, the role of retreats in self-discovery, and the connection between self-care and pleasure. We also touch on cultural perspectives of self-care and practical tips for integrating it into daily life, ultimately advocating for a more mindful approach to personal health and emotional awareness.We

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47:35

Why Beautiful Women Choose Ugly Men with Zai Miztiq

What People Miss ·

2025/05/19

Think of this episode as a blend of how you consciously and unconsciously make choices. Zai Miztiq and I were talking one day and this came up.You get to hear our thoughts and the psychology behind why beautiful women choose ugly men. That means behavior as well as looks. I am bringing levity to mental health awareness whether you are a beautiful woman or ugly man join us 😂🥰🎉According to Zai Miztiq, it is an A.R.T. Watch and find out how to magnetize the higher version of yourself!#romance

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27:41

Mothers and Work Stress with Cordelia Gaffar

What People Miss ·

2025/05/11

SummaryIn this episode, Cordelia Gaffar discusses the often-overlooked challenges that mothers face in balancing work and family life. She highlights the emotional labor involved, the impact on self-worth, and offers practical solutions for reclaiming joy and nurturing oneself amidst the chaos of motherhood. The conversation emphasizes the importance of self-care, breathing techniques, and the need for mothers to honor themselves and their contributions.TakeawaysMothers face unique work stress that

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31:03

Mothers and Divorce

What People Miss ·

2025/05/05

My series on Mothers and Motherhood begins Monday on What People Miss. This week let’s be honest about Mothers and Divorce. Some women don’t want it. Some women do want it. Both groups sometimes stay bondage to the emotions of their decision and the circumstances which created it for years. What if you could not only be free of it but use the emotions as the fuel for liberation?What if you could be divorced and free of attachment?1 - Choosing Cartwheels over hurtle2 - Get Comfortable with being

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