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PODCAST

Ladies Who Bronché

Ladies Who Bronché

bronché (v): spanglish word for brunch. A podcast from by Julissa Contreras bringing voice into spaces where their perspective is often overshadowed; people who banter, bochinchan, and bronché.

education self-improvement

All Episodes

00:57:58

Ladies Who Align Wealth with Ana N'Jie-Konte

Ladies Who Bronché ·

2026/01/28

In this episode of Ladies Who Bronché, Julissa and Ana N'Jie-Konte dive deep into the often-avoided topic of money and wealth management. They discuss the cultural influences that shape our financial mindsets, the importance of exit strategies for women founders, and the necessity of long-term planning in building wealth. Ana shares her insights on how to navigate financial advice, set realistic goals, and break the cycle of 'mattress money' to empower listeners to take control of their

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00:59:15

Ladies Who Queer the Cosmos with Colin Bedell

Ladies Who Bronché ·

2026/01/27

In this episode of Ladies Who Bronché, Julissa and Colin Bedell dive deep into the world of astrology, how personal connections mold their work, and the cultural significance of authentic expression as modeled by figures like Walter Mercado. They explore the importance of community and the role of astrology in personal growth. The conversation flows through brunch favorites, the future of astrology, and the artistry involved in being an astrologer.Chapters00:00 Welcome to the Brunch Table02:53 The

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00:58:06

Ladies Who Go West with Rocio Mendez

Ladies Who Bronché ·

2026/01/27

In this episode of Ladies Who Bronché, Julissa welcomes Rocio Mendez, an Afro-Latina artist and intimacy director, to discuss a range of topics from their shared love of anime to the complexities of politics and community. They explore the changing landscape of dining culture, the importance of fight and intimacy direction in theater, and the personal growth that comes from moving away from New York. Rocio shares her journey in the arts, the challenges of adjusting to life in a small town, and the

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01:14:03

Ladies Who Invoke with GypjaQ; Invocamus,...

Ladies Who Bronché ·

2025/12/20

In this episode of Ladies Who Bronché, host Julissa Contreras welcomes back Jack Fuller (GypjaQ) for a deep conversation about identity, spirituality, and the importance of community. They explore the complexities of anti-Blackness in spiritual spaces and the power of art as a means of healing and empowerment. GypjaQ shares insights into their creative process for their new EP, Invocamus: Facing the Tower, emphasizing the importance of intention and community engagement. Chapters00:00 Welcome to the

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01:14:29

Ladies Who Have Receipts: Dominican Republic and...

Ladies Who Bronché ·

2025/12/20

In this episode of Ladies Who Bronché, host Julissa Contreras engages in a deep conversation with Dr. Saudi Garcia, a changemaker and activist who supports organizations like In Cultured Company. They explore themes of Dominican and Haitian relations, the impact of capitalism on community, and the importance of joy and personal well-being in activism. Saudi shares her journey as a doctora and the significance of understanding cultural history while navigating the complexities of identity and social

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01:36:04

Ladies Who Love Thyself with Vida Valdes; Ancestors,...

Ladies Who Bronché ·

2025/12/02

In this episode of Ladies Who Bronche, host Julissa Contreras welcomes back Vida Valdes, a spiritual guide and practitioner. They discuss the transformative power of community in spiritual journeys, the importance of self-love, and the concept of life happening for you rather than to you. Vida shares her experiences with surrender, intuition, and ancestral guidance, emphasizing the significance of personal growth and the role of retreats in fostering these connections. The conversation also touches

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00:56:13

Ladies Who Devote with Ayesha Ophelia; Death,...

Ladies Who Bronché ·

2025/11/20

In this episode of Ladies Who Bronché, Julissa welcomes Ayesha Ophelia, a creative and dreamer who works with woman who are interested in creating lives that look as good they feel. Ayesha shares her journey of empowerment, play, and the healing power of somatics, traditional chinese medicine, and the art of devotion. Ayesha emphasizes the need for self-discovery, the role of death and transformation in personal growth, and the importance of making art a playful and liberating experience. The

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01:35:38

Ladies Who Build Chocolate Factories; Cacao Trade,...

Ladies Who Bronché ·

2025/11/14

In this episode of Ladies Who Brunch, host Julissa Contreras engages in a deep conversation with Janett Liriano, CEO of Inaru, a Dominican chocolate brand. They explore themes of cultural identity, the importance of supporting local businesses, and the complexities of race and anti-blackness within the Dominican and Black American communities. The discussion highlights the significance of ethical sourcing, community spending, and the need for holistic conversations about identity and history. Janett

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00:54:08

Ladies Who Dispense with Dolores Pereira; Theater...

Ladies Who Bronché ·

2025/11/05

In this episode of Ladies Who Bronche, host Julissa Contreras welcomes Dolores Pereira, a multifaceted artist and cannabis entrepreneur, to discuss the challenges faced on Broadway and the intersection of cannabis and wellness. Dolores shares her journey in the arts, her passion for creating community spaces, and her new venture, Loud and Lifted, which aims to reclaim cannabis as a form of ancestral medicine. The conversation also touches on mental health initiatives and the importance of supporting

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01:23:41

Ladies Who Color We Sacred with Daníel Colón:...

Ladies Who Bronché ·

2025/10/29

In this episode of Ladies Who Bronche, host Julissa Contreras engages in a deep and insightful conversation with revolutionary artist Daníel Colón. They explore themes of authenticity in the influencer culture, the challenges of social media, and the importance of community connection. The discussion also delves into personal stories about food, cultural reflections, and the role of psychedelics in healing–all while celebrating community initiatives like The Writers Hood. Daníel and Julissa explore

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01:00:07

Lynsey Ayala Rinaldi: Ladies Who Plant Medicine

Ladies Who Bronché ·

2025/10/24

Host, Julissa Contreras, and guest Lynsey Ayala Rinaldi explore the transformative power of plant medicine, particularly cannabis, and the importance of surrendering to the process of personal growth. Lynsey shares her journey from art school to becoming a healer and community leader, emphasizing the significance of trust in spirit and the art of noticing in our daily lives. The conversation highlights the need for community connection, the lessons learned through surrender, and the launch of

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00:53:15

Tatyana-Marie Carlo: Ladies Who Direct; Broadway,...

Ladies Who Bronché ·

2025/06/28

In this episode of Ladies Who Bronché, host Julissa Contreras reunites with theater director Tatyana-Marie Carlo, director of the off-broadway hit Vámonos. Tatyana shares her journey in the theater world, discussing the challenges of being a Latina director and the importance of authenticity in creative spaces. The conversation also touches on the power of educational institutions, hustle culture, the value of local arts organizations, and prioritizing joy in the creative process. Follow:Podcast:

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01:22:38

Rachel Strauss: Ladies Who Divorce Norms; Podcasting...

Ladies Who Bronché ·

2025/06/10

In this episode of Ladies Who Bronché, host Julissa catches up with Rachel La Loca, a multifaceted comedian, writer, and educator. Rachel shares her insights on teaching podcasting, the evolving nature of media representation, and the power of storytelling within the community. The discussion turns into a heartfelt exploration of finding love after divorce, and the importance of keeping your heart open to new possibilities.Follow:Podcast: @ladieswhobroncheGuest: @rachellaloca Host: Julissa Contreras

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00:58:01

Carmen LoBue: Ladies Who Clock Privilege;...

Ladies Who Bronché ·

2025/05/31

In this episode of Ladies Who Bronché, Julissa and Bue engage the intersections of art, community, and personal experiences. They explore the concept of being a 'peaceful warrior' and how art serves as an outlet for rage, especially in times of social unrest. The discussion shifts to the importance of community in nurturing creativity and the complexities of recognition in creative spaces. They also dive into the duality of wealth and goodness, and the impact of privilege on individual

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01:07:59

Deoné Newell: Ladies Who Unburden; plant medicine,...

Ladies Who Bronché ·

2025/05/25

In this episode of Ladies Who Bronche, host Julissa Contreras dives into the integrity of embodiment work with Deoné Newell, a medicine carrier, healer, and sacred artist. They explore themes of spirituality, healing, and the importance of community and ancestral connections. The discussion touches on the significance of breath work, the impact of generational trauma, and the need for integrity in plant medicine practices. Through personal stories and insights, they emphasize the journey of

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01:00:05

Melanie Santos: Ladies Who Connect to Spirit; Kripalu...

Ladies Who Bronché ·

2025/05/16

In this episode of Ladies Who Bronché, host Julissa Contreras chats with Melanie Santos, a multidisciplinary sacred artist. They explore themes of authenticity, community, discernment with social media gurus, the importance of connection, and the role of spirituality in daily life. The conversation also touches on the challenges of navigating personal growth in a complex social climate, the significance of forgiveness, the power of inquiry and curiosity in spiritual practices, and the idea that life

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01:08:23

Christin Eve Cato: Ladies Who Say O.K.; Pregones...

Ladies Who Bronché ·

2025/05/08

In this episode of Ladies Who Bronché, host Julissa Contreras engages in a vibrant conversation with playwright and educator Christin Eve Cato.This episode explores themes of identity, community, and the importance of local theaters, while also addressing the impact of funding cuts on the arts. Cato shares insights about her upcoming play 'O.K.', which tackles reproductive rights and the complexities surrounding them. These sacred writers emphasize the power of creative expression and the

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01:08:33

Djali Brown-Cepeda: Ladies Who Archive;...

Ladies Who Bronché ·

2025/05/01

Bronché is back! In this episode, Julissa Contreras welcomes Djali Brown-Cepeda, co-founder of NuevaYorkinos and Ancestral Allchemy. This episode explores identity narratives, the significance of community support, and the role of motherhood in shaping identities. Djali shares insights on the intersection of personal and collective histories, emphasizing the need for curiosity and documentation in preserving stories. The conversation also touches on the impact of media and technology on cultural

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01:07:32

Black Rose: Ladies Who Talk About Sex; New Year,...

Ladies Who Bronché ·

2021/12/31

This week the beautiful Black Rose joins us to reflect on conquering the year, feelings about Omicron, and envisioning a world where sex can be discussed and sexual expression can hold space without shame. Cheers!#blackpodcast #latinxpodcast #podcast #podsincolor #ladieswhobronche #lwb #perolike #shitspanishgirlssay #dominicana #afrolatina #nowplaying #nyc #newyork #bronx #omicron #covid #newyear #2021 #2022 #sex #sexpositive --- Support this podcast:

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01:32:58

Mozo; Ladies Who Watch their Mouth; Kanye & Drake,...

Ladies Who Bronché ·

2021/12/21

This week we have Mozo on the mic chopping it up about Kanye West & Drake, unpacking the stres and depression during the 2021 holidays, and we dive into a double murder suicide report from Baltimore where a man killed his ex-wife, ex-girldfriend and then himself after a mental breakdown. Gloomy but, that’s where the world is at. Cheers to recovery! #blackpodcast #latinxpodcast #podcast #podsincolor #ladieswhobronche #lwb #perolike #shitspanishgirlssay #dominicana #afrolatina #nowplaying #nyc

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