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PODCAST

The ADHD Creative

Mark & Patti Clifford

Want to know what it"s like living with ADHD? Then you tuned into the right podcast. We give you honest and personal experiences living with ADHD for over 80 years between Patti and myself. theadhdcreative.substack.com

health & fitness mental health

All Episodes

6:25

Getting Older With ADHD

The ADHD Creative ·

2025/05/22

Hey Everyone!It’s bound to happen. You’re going to get older one day and you need to be ready.Here’s an idea to think about. Listen in…Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:10

It’s Another Day.Let’s Get Going!

The ADHD Creative ·

2025/05/21

Hey All!Another day begins. Today I’m talking about a bunch of things and how I go about working them all out throughout the day and my life.Tomorrow’s more detail into this topic.Be Well!Mark & PattiIf you’re enjoying the podcast you can help support us by recommending this podcast to others or you can tip us at Buy Us a Coffee This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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6:49

Answering E Mail Concerns, & The Think Tank

The ADHD Creative ·

2025/05/20

Hi All!I received an e mail with some concerns about the show. I answered them today and hope it makes sense to you on why, how, and more as to what this podcast is about.\I also touched a little more on my think tank idea.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:31

Monday Ramblings

The ADHD Creative ·

2025/05/19

Hey All!It’s a Monday, and it’s time for some Monday Ramblings!Enjoy.Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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4:46

ADHD & Caffeine

The ADHD Creative ·

2025/05/17

Hey Everyone!It’s about caffeine today and maybe again Monday?Be Well! Have a Great Weekend!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:12

A New Idea I’m Working On

The ADHD Creative ·

2025/05/15

Hi All!Hope everyone is going well. Today I’m talking about an idea that is probably so far fetched that I’m going to go nuts working on it, but I’ll share the work with you.Enjoy the podcast and remember we now have Transcripts for you to check out.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:00

Have You Committed Suicide? Not The Life Threatening...

The ADHD Creative ·

2025/05/14

Hi Everyone!Note: We are now providing transcripts of each podcast in the event you want to read or keep it in a notebook.Sorry for the ominous headline, but there are people out there, including me that have committed suicide over projects, and or plans both personal and business.Everyone that does do this has a reason for it and react differently to each event.Listen in for more!Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to

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6:36

Interruptions!

The ADHD Creative ·

2025/05/13

Hey Everyone!Interruptions are one of my issues when working on a project, lately over the past years it’s at home.I talk about it today, and ask you to look at interruptions in your life.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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4:25

I’m Back!

The ADHD Creative ·

2025/05/09

Hey All!It’s all podcast! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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6:32

ADHD. The Devils Advocate in You

The ADHD Creative ·

2025/04/28

Hey All!We usually have the devils advocate within. We just have to listen to what it has to say. Living with ADHD makes it easier to be creative and find the advocate inside. Don’t be afraid to use it. Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:07

The Starbucks Syndrome

The ADHD Creative ·

2025/04/23

Hey All!Are you a Starbucks fan? Do you hang in a Starbucks to talk with friends or do some work?There’s nothing wrong with hanging in Starbucks. Just know you’re getting fed a tom of information while sitting there which can be great. Let me know if you have Starbucks syndrome like I do.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:32

What a Mess!

The ADHD Creative ·

2025/04/22

Hey All!Most days it’s like Groundhog Day (the movie). Same thing, same tasks, same same.Then there are the days of, what I like to call “Disconbobulation”Today is one of those days.Listen in for more!Be WellMark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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6:39

Tune In or Tune Out.

The ADHD Creative ·

2025/04/21

Hey All!I was thinking this morning about crowds, and conversations. It’s amazing how ADHD allows you tune in to some and tune out to others. Listen in for more on today’s podcast.Be Well! Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:03

Friday Creativity

The ADHD Creative ·

2025/04/18

Hey All!No matter what day it is, ADHD is there which makes each day creative. There isn’t a day that I know of that doesn’t have some creativity in it. Do you know a day like that?Listen in for my take on everything that creativity interacts with.Be Well! Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:43

A Little Background on Why This Podcast

The ADHD Creative ·

2025/04/17

Catania, where my Grandparents are from and where I lived on and off until the ‘70s.Hey All!Today’s podcast is about our history living with ADHD. I’ll talk more about PAtti’s upbringing in another edition, but today’s it’s mine and mine alone.Enjoy!Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:05

Diagnosis. Feelings. Thoughts. Yay!

The ADHD Creative ·

2025/04/16

Hey All!When you were diagnosed with ADHD, did you have a YAY moment? I know when I was first diagnosed I was too young to understand. What I was older and was able to truly understand what was what, I had that YAY moment.When was your YAY moment?Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:05

I Was Asked the Magic Question the Other Day.

The ADHD Creative ·

2025/04/15

Hey All!As the title says, I was asked the magic question the other day, what’s your podcast about? Give us the elevator pitch.I had 15 seconds to give the pitch which I did. Listen in for the pitch and more.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:49

Monday Blues, and What To Do

The ADHD Creative ·

2025/04/14

Hey All!It’s that day you love to hate and hare to love, but it’s here.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:05

Friday Ramblings

The ADHD Creative ·

2025/04/11

Hey All!Sorry about yesterday, but things do come up. We’re back today with ramblings for a Friday. It’s been a while since I rambled on so here we go.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:05

Some Issues About Coaches I Was Made Aware Of.

The ADHD Creative ·

2025/04/09

Hey All,Recently, a few friends and acquaintances have brought up some issues about their coaches. Most complained about their coach not helping them with their anxiety or depression and asked if I could help.Coaches and mentors like myself cannot and should not say they can help you with depression as a profession. If they are friends, that’s one thing, but not in their official capacity as your coach.If they are your coach, they should not be your friend on a personal level since they can use that

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