PODCAST
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. Reframing Me is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.Hosted by Dr. Jennifer Brubaker, a
All Episodes
49:16
You can start any time: Things I wish I knew sooner -...
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23:23
Jen is Zen - Consistency is Better than Perfection
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33:01
Tips for Men: When She Feels It More Than You Do
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8:10
12:47
20:28
QZ: The Right Amount of Enough
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5:36
8:24
QZ: Showing Ourselves Kindness
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50:56
When Conflict Isn’t Conflict - It’s Different...
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9:01
Quick Zen: Perseverance and Resilience
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7:57
35:15
Recognizing Confidence and the Things That Still Make...
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32:32
Does Your Senior Have a Case of Senioritis?
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14:23
Jen is Zen - Believe in Yourself and Be Your Own...
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36:50
Raising Teens Mean Balancing Gratitude with Grief
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25:46
Jen is Zen - Control the Controllable
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49:18
When Your Nervous System Is Overwhelmed but Parenting...
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29:15
Jen is Zen - The Only Opinions That Matter
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19:20
Merry Twixtmas and Happy 2026!
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47:21
Connected, Yet Isolated: The Parallel Between Teens...
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