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PODCAST

Right on Time

Meghan Godsman and Sara Baxter

Welcome to the Right on Time podcast, where we chat all things pre-term labour, NICU journey (the highs, the lows and everything in between) and navigating this beautiful yet challenging life as first time mums. We wanted to start this podcast because when we were in the trenches of NICU life, we searched for something similar but were faced with clinical, factual and ultimately heavy stories. When all wished for was hope and to know we weren’t alone. So we’ve decided to create a safe space to

kids & family parenting

All Episodes

00:40:25

S2 Ep.5: New Year, same us - new direction for ROT.

Right on Time ·

2026/01/17

In this episode, we’re sharing an update on Right on Time — because we’re evolving, and so is the pod.Right on Time was born from our lived experiences, including time spent in the NICU, and that journey will always be woven into this space. But as we grow, so is the podcast.We’ll share why we’re making this change and what you can expect from future episodes.Festive period updates, new years no resolutions, girls night download and fave tv/film watches for 2026!Thank you for being here. You’re

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01:04:46

S2 Ep.4: ‘The Doula Experience’ with Jenny Smith-Nicol

Right on Time ·

2025/12/13

Sara and Meghan are joined by special guest Jenny Smith-Nicol. Jenny is a renowned and successful Doula, specialising in post-partum care. She is a huge advocate and campaigner for woman’s postpartum care. A real womans woman and has this beautiful innate ability to make woman feel seen, held and nurtured in all life’s circumstances, especially after giving birth. In this episode Jenny shares her path to becoming a Doula (her driving force and where her passion comes from). While explaining what

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01:32:07

S2 Ep3: Sharon's Story

Right on Time ·

2025/11/28

In this week's episode the girls are joined by special guest Sharon Muir. Sharon's son Matthew was born 14 weeks premature 22 years ago. She sits down with Sara and Meghan to bravely share her story; what it was like in the NICU, opening up about the impact it has had on her as a mother, the differences between having a premature baby then vs now and becoming a mum again to her son Rory. Its a raw, vulnerable and inspiring listen.

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01:03:13

S2 Ep2 : What kind of parent are you VS Who you want...

Right on Time ·

2025/11/14

In this week’s episode the girls discuss what kind of parents they aspire to be vs who they are in reality. Discussing how outside pressures and life’s daily stresses influence how you parent. The girls delve into contentious topics of parenting and child dynamics such as; should you be your child’s best friend? How do you balance boundaries while still having a close relationship? Bringing up boys in the 21st century and Gen-Z generation and navigating the unknowns.

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00:48:29

S2: Ep 1: "We're back...did you miss us? Cause we...

Right on Time ·

2025/10/31

Sara and Meghan are back together for Season 2. Recapping on their summers; Sara's never ending wedding weekends, family holidays, hen do's and girly trips away (without kids...pure bliss) and finding their 'pink' again. Both girls share an insight into how their little boys are doing, discuss hitting developmental milestones and the pressures we naturally put on ourselves as parents . Plus Meghan speaks candidly about Blake starting nursery and the mixed emotions she felt.

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00:56:02

Episode 8: S1 finale "Surviving the first year of...

Right on Time ·

2025/05/23

Season 1 finale, can you believe it? In this final episode Meghan and Sara catch up on what they’ve been up to recently, travel disasters, and discuss celebrating Blake and Felix’s 1st birthdays. The girls also reflect on surviving the first year of motherhood, sharing their biggest learnings and advice. As always, wrap up on guilty pleasures!

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01:43:30

Episode 7: "As a dad I just had to step up and stay...

Right on Time ·

2025/04/25

In this episode Meghan and Sara are joined by their husband's Paul and Ryan who share what it was like for them having a premature baby, their NICU experience and how it affected them. As well as the 'role' they felt they had to step into at times to support Meghan and Sara and discuss what advice they'd pass onto any dad or parent who's been in or currently in the NICU. It's a powerful and moving episode shining a spotlight on neonatal care leave and NICU fatherhood.

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00:57:54

"Do you ever think about your old life? There's times...

Right on Time ·

2025/03/21

After a short hiatus, Sara and Meghan are back together and share an update on the personal reasons behind the short break. Sara opens up about her recent mental health challenges adjusting to life beyond the NICU and dealing with the trauma. Plus Meghan shares her recent struggles with accepting the realities of Blake's life-long condition, as well as the isolating pressure and comparisons during the weaning journey.The girls speak candidly about reflecting and dreaming of life before becoming

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01:02:37

Episode 5: "Can you truly ever bounce back?" with...

Right on Time ·

2025/03/07

In this episode, Meghan is joined by special guest Michelle Gallagher(owner and co-founder of 365 female) to unpack pre and post partum body changes, health and fitness, and tackle the contentious "bouncing back" stigma.

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01:15:16

Episode 4 - "Porridge for breakfast, lunch and...

Right on Time ·

2025/01/31

In this episode, Sara and Meghan talk about both of their experiences navigating life in the NICU, including the highs and lows of breast pumping, heart-wrenching moments that will stick with them forever and the euphoric moment of finally getting their boys home. Wrapping up with both listeners and their mum guilty pleasures!

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00:34:29

Episode 3: Bonus Episode - "Did you shoot them a look?"

Right on Time ·

2025/01/24

A short bonus episode where we share an update on our Christmases and New Years, as well as share some Mum dilemmas we have encountered recently.

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01:36:45

Episode 2: "We can finally confirm our suspicions" -...

Right on Time ·

2025/01/17

In this episode we discuss Meghan's birth story.

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01:12:00

Episode 1: "I could stretch that open" - Intro and...

Right on Time ·

2025/01/03

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00:01:15

Welcome to Right on Time!

Right on Time ·

2024/11/23

Episode 1 coming January 2025.

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14 results

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