PODCAST

Through Adversity Podcast

Rich Jones

education self-improvement

All Episodes

45:52

Toxic Positivity: Truth, Happiness as Disorder, Optimism

Through Adversity Podcast ·

2025/08/14

When can someone being positive become toxic? In this episode we chat about what toxic positivity is, how optimism can hurt, telling the truth is better, and how happiness could be classed as a psychiatric disorder. In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Ric...

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39:08

Bereavement: How, Where, When or Why

Through Adversity Podcast ·

2025/07/31

Have you ever lost something you care deeply about? This could be a job, a car, loved ones, a dog, a cat, or even getting an injury. Even just breaking your arm and losing the ability to do something as well a you could before an injury can cause feelings of grief and loss. In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe men...

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57:54

Paul Gledhill part 2 - First Arrest, CPTSD, Help for...

Through Adversity Podcast ·

2025/07/10

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. In Episode 12 Rich chats with Paul Gledhill a psychodynamic psychotherapist based in Essex. Here in part 1 they chat about Paul's journey through the RAF, tran...

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47:00

Paul Gledhill - Lad to RAF, Radio, Auditors Suck

Through Adversity Podcast ·

2025/06/26

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69:12

Joe Loney PART 2 - Sectioned, Ego Death, Spiritual...

Through Adversity Podcast ·

2025/06/12

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. In Episode 11 Rich chats with Joe Loney about how mental illness feels, what it's like to face bankruptcy and the work of Eckhart Tolle. Joe explains about how...

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60:51

Joe Loney - Domestic Abuse, Fathers4Justice, Stable...

Through Adversity Podcast ·

2025/05/29

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. In Episode 10 Rich chats with Joe Loney about how even if you have a stable start to life, you can still get a few lemons thrown your way! Listen to Joe as he ...

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76:26

Ragnar Potter - Desperation, Armed Robbery,...

Through Adversity Podcast ·

2025/05/15

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. In Episode 9 Rich chats with Ragnar Potter about dealing with abusive partners, men's mental health, ADHD, and armed robbery. It's an episode about trying to l...

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64:26

Ryan Yates (part 2) - Spiralling, panic attacks, Ukraine

Through Adversity Podcast ·

2025/04/17

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. In Episode 8 Rich chats with Ryan Yates, founder of Veterans Army. VA is a veteran's charity was founded to help support, counsel and train former service peop...

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57:08

Ryan Yates - Poor in a posh school, Regimental Life,...

Through Adversity Podcast ·

2025/04/03

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. In Episode 7 Rich chats with Ryan Yates, founder of Veterans Army. VA is a veteran's charity was founded to help support, counsel and train former service peop...

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75:55

Chris Knott - Fighting Pirates, Escaping Haiti,...

Through Adversity Podcast ·

2025/03/20

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. In Episode 6 Rich talks with Chris Knott about everything from fighting Pirates at sea to getting Cancer. Throughout his very adventurous life, Chris Knott has...

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40:19

Dr. Emily Caldicott - Being Trans, Green Jackets,...

Through Adversity Podcast ·

2025/03/06

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. In Episode 5 Rich talks with Dr. Emily Caldicott about growing up knowing she was a woman and not a man, and how that actually led to her serving in the Royal ...

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46:45

TOXIC relationships - How do YOU survive them?

Through Adversity Podcast ·

2025/02/27

How has your week been? We go over what adversity, big or small, that we've been through recently. Also, in this episode we chat about our experiences with toxic people, and how we got through it. In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explor...

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54:06

Wayne Ingram MBE – Paramedic, Prison Healthcare and...

Through Adversity Podcast ·

2025/02/20

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. In Part 2 Rich chats with Wayne Ingram MBE about how leaving the army can be like a bereavement, the awful stuff you see as a Paramedic, what it’s like working ...

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50:32

Wayne Ingram MBE – Belfast ’93, PTSD, Royal Tank...

Through Adversity Podcast ·

2025/02/07

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. Rich chats with Lewis Clark about his early years, and what led to his custodial sentences. Lewis gives a very frank and open portrayal of his lived expe...

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83:58

Lewis Clark - Gangs, PTSD, freedom. Episode 1

Through Adversity Podcast ·

2025/01/23

In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. Rich chats with Lewis Clark about his early years, and what led to his custodial sentences. Lewis gives a very frank and open portrayal of his lived experiences,...

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Through Adversity Podcast

All Episodes

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