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PODCAST

Sacred Souls with Mariel Heather

I"m Mariel Heather, a Shaman, spiritual mentor and breast cancer survivor. This podcast is created to educate, empower, share wisdom and knowledge from myself and other incredible souls in the spiritual community who have been where you are today. Sharing stories and wisdom can be a form of medicine in itself so I hope that when you listen to this, something deep in your soul resonates with these words.

religion & spirituality spirituality

All Episodes

11:28

What If Your Emotional Eating and Sugar Cravings Are...

Sacred Souls with Mariel Heather ·

2025/12/05

What if your sugar cravings aren't about discipline—but about grief from a life you lived centuries ago? A few months ago, I did a mushroom journey. The plant medicine showed me a past life in France where I had a bakery, making beautiful chocolate croissants. It was my art, my passion, my dream. I'd given up everything for it. And no one came. No one noticed. The dream failed. Suddenly, everything clicked: my obsession with chocolate croissants, my sugar cravings, my candida overgrowth and gut

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30:24

She's a Reiki Master. I'm a Shamanic Guide. We Both...

Sacred Souls with Mariel Heather ·

2025/12/04

What happens when two healers get the same cancer diagnosis—and their intuition leads them down completely opposite paths? Cindy Ryan is a Reiki Master and detachment therapist who discovered her breast cancer tumor through her own intuition. The diagnosis: triple negative, the most aggressive form. As a healer who teaches others to trust their inner guidance, her intuition clearly told her to do chemo and radiation. As a shamanic guide myself, I was diagnosed with the same cancer. My intuition

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18:05

The Real Reason You Can't Feel at Home Anywhere

Sacred Souls with Mariel Heather ·

2025/11/02

After three months away, I'm back with the deepest work I've done yet. I've been living nomadically for nine months, constantly moving, unable to settle. I told myself it was adventure and freedom. But a recent mushroom journey showed me the truth: I've been running. In this episode, I take you inside that journey and what it revealed about home, stubbornness, and why I can't feel grounded anywhere. What you'll hear: The moment the medicine called out my stubbornness (and why it matters) How

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18:33

Why I Couldn't Find Home Anywhere: A Mushroom Journey...

Sacred Souls with Mariel Heather ·

2025/08/22

I've moved countless times in my life, never able to settle anywhere or call a place home. What I thought was wanderlust turned out to be unhealed past life trauma running my life, revealed through a profound mushroom journey. It uncovered how a childhood experience at age 12 triggered ancient wounds from being the sole survivor of a village tragedy. In this episode, I dive into how past life trauma gets activated, why recurring life patterns keep showing up, and how trauma splits off our natural

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09:53

What to Do When You Feel Stuck, Foggy, and Like...

Sacred Souls with Mariel Heather ·

2025/07/02

Ever felt like you’re floating in limbo...not who you used to be, but not yet clear on who you’re becoming? Like you’re stuck, foggy, or disconnected from your purpose… and nothing is fully landing? In this episode, I share what it really means to be in the “in-between”... that sacred space between old identities falling away and new clarity arriving. After months of living in this liminal space (and a powerful recent mushroom journey), I’m opening up about what I’ve learned, how I’ve stayed

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10:03

Mushrooms Revealed My Hidden Depression — And Helped...

Sacred Souls with Mariel Heather ·

2025/06/25

In this deeply honest episode, I’m sharing my journey through high-functioning depression — a state where I was functioning on the outside but emotionally numb and disconnected inside. I didn’t even realize I was depressed until my transformative mushroom journeys revealed the truth and helped jumpstart my healing process. Join me as I dive into how the mushrooms guided me to uncover and clear deep emotional blocks, why contrast is such a powerful teacher, and how this experience has shifted not

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16:31

Where I’ve Been + Why the Universe Crashed My Car...

Sacred Souls with Mariel Heather ·

2025/06/18

Welcome to Season 4 of Sacred Souls! After a 2-month break, I’m back with a life update and some wild spiritual lessons. In this episode, I’m sharing what I’ve been up to, what happened to me in the desert, and how the universe literally crashed my car to deliver a deeper message. I also talk about an unexpected trip to Boise that stirred something in me and how I’m learning to trust the pull, even when it doesn’t make sense yet. From scorpions and wolf spiders to intuitive nudges, this is a story

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27:07

My Body Had a Message — The Mushrooms Helped Me Hear It

Sacred Souls with Mariel Heather ·

2025/04/25

In this episode, I share the raw, unfiltered story of my latest mushroom journey — and how it revealed the deeper energetic root of my gut issues. I kept my intention quiet until now, waiting to truly understand what my body was trying to say. From unprocessed emotions to misaligned environments, what came through was powerful, unexpected, and deeply validating. If you’ve been living with chronic symptoms, especially gut-related, this episode might reflect back something you didn’t even realize you

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21:32

Redefining Healing: Two Women, Two Cancer Journeys

Sacred Souls with Mariel Heather ·

2025/04/16

In this intimate and eye-opening conversation, I sit down with my dear friend, Rachelle, who’s currently navigating an unconventional path to healing after being diagnosed with colorectal cancer. As someone who has navigated and overcome the deadliest form of breast cancer, we discuss the differences and similarities in our cancer experiences, share wisdom and empowerment for others and explore the connection between cancer and our chakras. Together, we’re redefining what healing truly means—mind,

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49:29

How To Use Astrology as Your Portal to Love + Abundance

Sacred Souls with Mariel Heather ·

2025/04/09

We all want more love and more abundance, right? In this episode, I sit down with my friend and evolutionary astrologer Natha, to explore how astrology—specifically your Venus placement—can guide you toward more love, magnetism and abundance. We dive into how to find Venus in your chart, what it reveals about your core desires and how to actually work with that energy to manifest what you want in love and life. If you’re craving deeper self-understanding and aligned creation, this one’s for you. If

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17:03

My Journey of Beating Triple Negative Breast...

Sacred Souls with Mariel Heather ·

2025/04/03

When I found the tumor, I knew my life would never be the same. But what I didn’t expect was the resistance I’d face when I chose a different path—one without chemo or radiation. I was diagnosed with triple-negative breast cancer, the most aggressive form, and was told the recommended treatment was a double mastectomy with chemo and radiation. Instead, I trusted my intuition, and that decision changed everything. In this episode, I’m sharing the raw truth about my healing journey, the uncomfortable

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20:31

Trusting What’s Next, Even When You Can’t See It

Sacred Souls with Mariel Heather ·

2025/03/19

Fearing the unknown is what keeps us stuck—holding us back from opportunities, growth, and the life we’re meant for. But what if the unknown isn’t something to fear, but something to trust? In this episode, I break down how uncertainty can actually work in your favor and why shifting your mindset around it is the key to moving forward. If you’ve been feeling lost, hesitant, or afraid to take the next step, this episode will help you reframe fear into trust and start embracing what’s ahead with

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27:43

Not Every Birth Story Is Traumatic: How to Find Peace...

Sacred Souls with Mariel Heather ·

2025/03/12

Not every birth unfolds as we expect, but that doesn’t mean it has to leave you feeling broken. In this episode, I’m joined by Danielle Holman, who ended up giving birth via C-section after planning a home birth. In previous episodes, I’ve shared my own birth trauma from being born via C-section, which I uncovered through a mushroom journey, and I also interviewed licensed therapist, Viri Rodriguez about her own experience with birth trauma. Now, I want to bring you a different perspective—one from

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14:42

Is Your Overthinking Actually Unresolved Trauma?

Sacred Souls with Mariel Heather ·

2025/03/05

If you’ve ever felt stuck in an endless loop of overthinking, it might not just be “how you are”—it could be unresolved trauma, even from a past life. As a Virgo sun with four planets in Virgo, I always thought overthinking was just part of my personality. I was wrong! During a recent mushroom journey, I discovered that my overthinking was actually a symptom of birth trauma that left my nervous system in a constant state of fight or flight. In this episode, I break down the connection between

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46:56

The Medicine in the Cards: How to Use Tarot for Your...

Sacred Souls with Mariel Heather ·

2025/02/26

Ever wondered if tarot can give you insight into your health? In this episode, I sit down with my friend, psychic and tarot expert ‪@InbaalPsychic‬ to dive into a side of tarot that’s rarely talked about—using it to check in on your physical, emotional, mental and spiritual well-being. We always hear about tarot for love and money, but what about your health? Inbaal breaks down why it’s often overlooked, how the cards can reveal what your body needs, and even shares powerful spreads you can use to

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42:34

What happens in the womb doesn't stay in the womb |...

Sacred Souls with Mariel Heather ·

2025/02/19

Did you know that experiences from the womb can shape your fears, patterns and even your nervous system? In this episode, I sit down with my friend, licensed therapist, and Reiki healer, Viri Rodriguez, to explore how birth trauma can impact us in ways we don’t even realize. She shares her powerful story of how a car accident while her mom was pregnant with her led to deep fears and other ways it shaped her life. Viri also shares her unique perspective, blending the lens of both a therapist and a

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32:36

From Fear to Freedom: How Mushrooms Changed My Life

Sacred Souls with Mariel Heather ·

2025/02/14

In this episode, I share all the details of my first mushroom journey. I had no idea what to expect and my mind was completely blown. It was the most emotionally intense experience I’ve ever had, but it changed me for the better in ways I never could have imagined! I also discovered that trauma from the womb and my birth story had been affecting me my entire life—something I had never realized until this journey. From deep revelations to unexpected emotions, this experience opened me up to a whole

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18:39

New Beginnings: Healing Breast Cancer, Mushrooms + My...

Sacred Souls with Mariel Heather ·

2025/02/12

Welcome to a brand-new season of the Sacred Souls podcast—now available in video! In this episode, I share some of the biggest transformations I’ve gone through in the past few months. I talk about officially overcoming the deadliest form of breast cancer without chemo or radiation, a life-changing mushroom journey (with a full episode about that coming soon) and why I’m embracing a nomadic lifestyle once again. So much is shifting and I’m excited to take you on this journey with me! If you want to

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13:08

Embracing the Shift: Navigating Your Spiritual Awakening

Sacred Souls with Mariel Heather ·

2023/06/26

In this episode, I dive deep into the world of spiritual awakenings. I briefly share what my spiritual awakening was like so you can see some real-life examples. I share numerous signs and indicators that you may be going through a profound spiritual awakening journey. Discover the subtle shifts in perception, heightened intuition, and synchronicities that often accompany this transformative process. I dive into practical strategies to integrate these experiences into your daily life, fostering

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18:04

You change once you change your ENERGY!

Sacred Souls with Mariel Heather ·

2023/06/09

If you truly want to change your life and change your reality, you have to change your energy. This is something that is often overlooked even if we are someone who is self-aware and actively working on ourself. In this episode, I go into detail about what it means to shift from an energetic level, how you can do this and real life examples of how this will manifest to completely transform your reality. It's not enough to just change what we say or take different physical actions, we need to start

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