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PODCAST

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Dr. Michelle Bengtson

Your Hope-Filled Perspective draws on Dr. Michelle Bengtson’s almost 3 decades of clinical expertise as a neuropsychologist to help her listeners regain hope, renew their minds, and transform their lives. With a perfect balance of clinical expertise, compassion, and vulnerability, Dr. Bengtson and her guests purpose to share Biblically-based hope-filled perspectives for real-life issues, struggles, and concerns. Voted #2 in 2022"s Podcast Magazine"s Top 50 Moms in Podcasting.

religion & spirituality christianity

All Episodes

37:58

The Power of Together: Why Community Matters in Faith...

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/10/23

Episode Summary: Community is a gift from God that reflects His nature and intention for us. Through meaningful relationships, we experience support, growth, and a deeper connection with Him. While cultivating community takes effort and intentionality, the blessings far outweigh the challenges. By leaning on biblical principles, embracing vulnerability, and taking actionable steps, we can foster relationships that uplift and transform us. Let’s take God’s invitation to heart and pursue

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28:00

Renewing Your Mind Through Scripture: Breaking Free...

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/10/16

Episode Summary: In this episode, we’re diving into a topic that’s vital for our mental, emotional, and spiritual well-being: how to renew your mind. Have you ever felt stuck in a cycle of negative thoughts, worry, or defeat? You’re not alone. But the good news is that God’s Word provides us with clear guidance on transforming our thinking and experiencing peace, hope, and victory. In this episode, we’ll explore what the Bible says about renewing your mind, why

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35:48

Conquering the Three Enemies of Mental Health:...

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/10/09

Episode Summary: In this episode ofYour Hope-Filled Perspective, we sit down with Kenza Haddock, author ofThe Three Enemies of Your Mental Health: Gain Lasting Victory Over the Devil, the Flesh, and the World. Together, we explore the spiritual and emotional challenges that impact mental health and uncover the biblical strategies to overcome them. Kenza shares practical insights on identifying and defeating these "three enemies" - the devil, the flesh, and the world - through the power of

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33:36

How to Restore Wonder and Meaning to Your Christmas...

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/10/02

Episode Summary: When we think of Christmas, we picture the manger scene, shepherds in the fields, angels singing, and a star guiding the way. But what if we’ve been missing one of the most important parts of the story all along? In her new book,The Spirit of Christmas, award-winning author Cynthia Ruchti invites us to rediscover the Holy Spirit’s presence woven throughout the Christmas narrative—from Genesis in the Garden of Eden to the cry of a baby in Bethlehem. This

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31:37

How to Overcome Life’s Challenges with Faith and Hope

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/09/25

Episode Summary: In this episode of Your Hope-Filled Perspective, my guest Bill Derrick and I share how to navigate life’s unexpected challenges with faith and resilience. Drawing on powerful biblical principles, we discuss how to trust God in the midst of life’s storms and find restoration and hope when circumstances feel overwhelming. Our conversation dives into practical tools for facing adversity, embracing God’s peace, and emerging stronger through trials. If you’ve

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48:05

Healthy Living Simplified: Tips for Aging Well

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/09/18

Episode Summary: Aging is not for the faint of heart. But weight gain, illness, and infirmity do not have to be a way of life in our older years. The Bible has much to say about energy, vitality, healthy living, and aging gracefully. Taking care of our bodies is not selfish: it’s critical. Scripture reminds us that our bodies are the temple of the Holy Spirit. If we don’t take care of our bodies, they won’t take care of us. What is it we need to know to age well? In honor of

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41:12

How to Find Biblical Encouragement for Your Everyday...

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/09/11

Episode Summary: If you’ve ever struggled with discouragement, and we all have because life is full of disappointment and disillusionment, then this episode is for you. In honor of National Day of Encouragement, my co-host, Rev. Jessica Van Roekel and I talk about How to Find Biblical Encouragement for Your Everyday Life. Discouragement can rob us of joy, peace, and a sense of purpose. Encouragement is more than a feeling - it’s a powerful tool to propel us toward hope and confidence

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51:49

How to Start Natural Conversations to Share Your Faith

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/09/04

Episode Summary: Jesus told us to go into all the world and share the gospel. Yet many Christians admit they struggle with the confidence to do so. In this episode, my son, Blake, joins me to talk about how to start natural conversations that open the door to sharing your faith with others. Together we share practical ways to make those conversations genuine and meaningful. Quotables from the episode: God tells us to go to all the ends of the earth. And he says that it's his desire that none

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39:39

Hope and Healing: How To Embrace God’s Presence in...

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/08/28

Episode Summary: Not one of us is exempt from loss. We lose what we expected, what we thought we believed, what we dreamed, our sense of security or identity. We lose friendships. We lose people we love. What do we do with the disruption, the devastation of loss? How do we survive unpredictable grief, ongoing suffering, and the questions about God that happen in the dark nights of our lives? None of us want to be in seasons of sorrow. But sometimes the dark nights of life and faith have strange

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33:30

The Keys to Long-term Marital Success and Happiness

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/08/21

Episode Summary: Marriage is a commitment borne on the wings of love that embraces the whole person, warts and all…for better, for worse; for richer or poorer, in sickness and in health. But at a time when commitment levels are low and failure rates are high, we need to be pro-active in protecting our marriages, and looking at them from a biblically-based, hope-filled perspective. Dr. Gary Lovejoy and I talk about the keys to long-term marital success and happiness. Quotables from the

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15:58

How to Persevere Until God Brings Your Dream to Pass

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/08/14

Episode Summary: When God plants a dream in your heart, the journey to seeing it fulfilled can be filled with challenges and delays. In this Sacred Scar Story, Grace Fox shares how she held onto the calling God gave her through years when opportunities seemed out of reach. She opens up about the lessons learned in the waiting, the perseverance it built, and the deep assurance that God’s timing is always perfect. If He has given you a dream, this conversation will encourage you to trust Him to

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32:53

How To Be Present in the Moment and Reap the Benefits

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/08/07

Episode Summary: Being busy is a drug for most people. We believe that busyness is a badge of honor, that constant activity is good, and that productivity (whatever that means), makes us worthwhile. People like to talk about being busy all the time, but oftentimes their relationships suffer. So often we sleepwalk through our days, but there is a tremendous gift in practicing awareness in this present moment. In a culture that gives accolades for business and achievement, we run the risk of

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32:36

Breaking Free from Loneliness: How to Build...

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/07/31

Episode Summary: Today, we’re tackling an issue that affects millions of people: loneliness. In a world that’s more connected than ever through technology, many of us still feel isolated and unseen. Studies show that loneliness has become a public health crisis, impacting our mental, emotional, and even physical well-being. According to a recent study, 1 in 3 adults reports feeling severely lonely. The CDC links social isolation and loneliness to depression, anxiety, Type 2 diabetes,

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13:22

The Neuroscience of Procrastination

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/07/24

Episode Summary: If you’ve ever put off a task, knowing it needs to get done, but found yourself scrolling social media, reorganizing your closet, or doing anything but the thing you should be doing, this episode is for you. But here’s the twist: we’re not just talking about procrastination from a behavioral standpoint. Today, we’re diving into the neuroscience behind procrastination: what’s happening in your brain when you delay and how understanding this can help you

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24:16

How a Doctor Let Go of Bitterness and Found Rest and...

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/07/17

Episode Summary: In this episode, Dr. Vickie Petz Kasper shares her powerful story of how a rare neuromuscular disorder abruptly ended her 20-year career as an OB/GYN, transforming her life in an instant. From delivering thousands of babies to becoming a patient herself, Vickie opens up about the pain of losing her identity as a doctor and battling bitterness. Yet, in the midst of her struggle, she discovered the faithfulness of God, who used her season of forced rest to bring healing, comfort, and

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22:18

The Role of Forgiveness in Healing the Brain and...

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/07/10

Episode Summary: If you’ve ever struggled with forgiveness—whether that’s forgiving others, forgiving yourself, or even struggling with feeling forgiven by God—then this episode is for you. Jessica and I talk about The Role of Forgiveness in Healing the Brain and Heart. Quotables from the episode: Science and scripture both affirm that forgiveness is vital for emotional, physical, and spiritual well-being. Forgiveness is more than a feeling—it’s a powerful

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22:17

How to Walk Through Shame and Fear Without Losing Faith

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/07/03

Episode Summary: On this episode, I talk with Janet McHenry, who shared her painful wound of walking with her husband through a very unjust situation that happened to him which caused her much shame. Yet, she also shares how God revealed himself to her, and answered her prayers in a way that she didn’t expect, producing a beautiful sacred scar. Quotables from the episode: My wound goes back to fall 2001, when we had a two-day blizzard in the Sierra valley when six calves and a bull bedded

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19:30

How to Silence Your Inner Critic

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/06/26

Episode Summary: The inner critic can be a constant and discouraging presence, stealing our joy and hindering us from walking in the confidence God intends for us. It often disguises itself as self-improvement or humility, but in reality, it holds us back from embracing our identity in Christ. In today’s episode, we’ll uncover the sources of this voice, explore how Scripture equips us to combat it, and learn practical, biblically-based strategies to replace self-condemnation with

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22:39

How to Find Hope and Healing through a Child's Addiction

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/06/19

Episode Summary: In this week’s episode, I’m talking with Dawn Ward, who shares her painful story of being a mother to two sons who have struggled with addiction. Dawn shares how God has used those wounds, healed them, and given her purpose in her pain to encourage us that God never wastes our pain. Quotables from the episode: I was a Christian and I thought that if I took my children church and taught them the Bible and did all the things according to God's word then those evil

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30:42

Relating to God as Father: Understanding God’s Love...

Your Hope-Filled Perspective with Dr. Michelle... ·

2025/06/12

Episode Summary: If you’ve ever struggled with relating to God as Father—maybe you’ve been hurt by an earthly father or a church leader and carry a misunderstanding of God’s heart for you-- then this episode is for you. Rev. Jessica Van Roekel and I talk about Relating to God as Father and Understanding God’s Love When Earthly Fathers Fail. Relating to God as Father is vital for a proper understanding and close relationship with the Lord. We can lose sight of who God is

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342 results

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