x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

Jennifer Roskamp, CLC

Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families.Our mission is to help you find your purpose,

education self-improvement

All Episodes

9:42

Ep. 237: Before You Start Over Again… Listen to This

The Intentional Midlife Mom Podcast | Simple,... ·

2026/04/10

Send us Fan Mail So every day this week, I have been helping women make forward progress in their clutter inside my Spring Clutter Fresh Start. The transformations that I know these women are experiencing in their homes and in their lives have been extraordinary, but I also know what usually happens after something like this. Maybe you've been joining us in our Spring Clutter Fresh Start, or maybe you've just been following along in these episodes this week where I've been sharing a lit...

en-us

36:35

Ep. 236: The Permission Nobody Gives to Midlife Women

The Intentional Midlife Mom Podcast | Simple,... ·

2026/04/09

Send us Fan Mail Well what I’m here to give you today is surprisingly… Not a strategy. Not a framework. Not a five-step plan. But what I’m here to give you today is: Permission. Specifically: three permissions that nobody in your life is going to hand you. Not your kids. Not your husband or partner. Not your mother or your best friend or the women you follow on Instagram who seem to have it all figured out. The permissions I'm talking about today are the ones that midlife wo...

en-us

8:20

Ep. 235: Why You Keep Losing Momentum (Even When You...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/04/09

Send us Fan Mail Today I want to talk about something that happens to almost everyone when it comes to clutter. And honestly… it’s not starting. It’s not motivation. It’s what happens a few days in…a few days after you’ve started. Resources mentioned in this episode: https://www.jenniferroskamp.com/spring-clutter-fresh-start Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download ...

en-us

11:41

Ep. 234: Why You Keep Avoiding Certain Clutter (And...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/04/08

Send us Fan Mail Today I want to talk about the part of clutter that most people avoid. Not starting. Not getting organized. 👉 But the stuff that keeps getting moved around. The pile you’ve seen before. The things you’ve picked up… and then set back down. And if you’ve ever thought: 👉 “Why is this stuff so much harder to deal with?” This is what we’re talking about today. Resources mentioned in this episode: https://www.jenniferroskamp.com/spring-clutter-fresh-start Get some powerful ...

en-us

33:50

Ep. 233: When Panic Finds You in the Night

The Intentional Midlife Mom Podcast | Simple,... ·

2026/04/07

Send us Fan Mail I want to start somewhere real today. Not with a framework. Not with a tip. Not with a lesson I've already figured out and wrapped up neatly for you. I want to start with what actually happened last week. A few nights ago, I woke up in the middle of the night gasping for air. Not from a nightmare. Not because something was wrong in the room. Not because one of my kids called out or a door slammed or any of the normal things that pull you out of sleep. I was having a panic att...

en-us

10:10

Ep. 232: Why You Get Stuck at Decluttering (and What...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/04/07

Send us Fan Mail Today, I want to talk about something that almost no one talks about when it comes to clutter. Not how to start. Not what system to use. But what happens after you start. Because this is where most women get stuck. And if you’ve ever had the experience of finally getting yourself to begin… only to feel like you didn’t actually get anywhere… this is why. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on...

en-us

14:45

Ep. 231: Why You Haven’t Been Able to Start (And What...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/04/06

Send us Fan Mail Today, we’re kicking off something really huge. I host huge week long clutter events..typically at the start of every quarter, which is of course today! But when it comes to what we’re focusing on this week, I want to share a thought that I think almost every woman has had when it comes to clutter: ‘I don’t even know where to start.’ If that’s ever been you, I want you to hear this right away: That thought makes sense. Not because you’re stuck. Not because you’re unmoti...

en-us

24:57

Ep. 230: The Real Midlife Crisis... It's Not What You...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/04/02

Send us Fan Mail When you hear the phrase "midlife crisis," what do you picture? Be honest. Because for most of us, the image is pretty specific. A man in his late forties. A sports car he definitely doesn't need. Maybe a motorcycle. Maybe a younger girlfriend. A dramatic, visible, kind of embarrassing unraveling that everyone around him can see coming before he can. That's the cultural shorthand for midlife crisis. And we've all laughed at it a little. Or rolled our eyes at it. Or quietly ho...

en-us

39:00

Ep. 229: Why Nothing Has Cleared the Clutter (Even...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/03/31

Send us Fan Mail Before we dive in, I just want to take a second and say…if you're new here, welcome. I hope this conversation is exactly what you needed to find today. And if you've been here for a while, you know how I do this. No fluff. No hype. Just real talk for real women living real lives. And today's topic iis one I have been wanting to sit down and talk about for a long time. Because I think it's one of those things that so many women carry quietly…this low-grade frustration, this su...

en-us

27:22

Ep. 228: The Losses Midlife Women Carry That Never...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/03/26

Send us Fan Mail Before we get into it, I want to ask you something. And I want you to actually sit with it for a second. How are you, really? Not the "I'm fine" version. Not the answer you give when someone asks in the school pickup line or at the family dinner table. The real one. Because here's what I notice about a lot of women in this season of life. Life looks… fine. Maybe even good. The house is standing. The kids are mostly okay. You're showing up. You're handling it. But something fe...

en-us

38:30

Ep. 227: Clutter Help: Why the Clutter Keeps Coming Back

The Intentional Midlife Mom Podcast | Simple,... ·

2026/03/24

Send us Fan Mail Whether you're folding laundry, driving carpool, or sneaking five minutes to yourself in the car before you go inside. However you got here, I'm glad you’re here. I want to start today with a question. And I want you to actually sit with it for a second before we move on. When was the last time you walked into a room in your home and felt genuinely at peace? Not just okay. Not just tolerable. Actually at peace. The kind where your shoulders drop a little and your brain goes q...

en-us

31:06

Ep. 226: When Survival Mode Is Your Permanent Address

The Intentional Midlife Mom Podcast | Simple,... ·

2026/03/18

Send us Fan Mail Hey friend. I'm glad you're here. Before we get into today's episode, I just want to take a second and say — I see you. I know some of you are listening to this while folding laundry that's been sitting in the basket for four days. Some of you are in the car, stealing the only twelve minutes of quiet you're going to get today. Some of you are sitting in a parking lot before you walk into the next thing on your list, just trying to catch your breath. Wherever you are, I'm glad...

en-us

30:42

Ep. 225: When You Can't Put It Down...And Nobody Gets It

The Intentional Midlife Mom Podcast | Simple,... ·

2026/03/17

Send a text I want to start today by saying something that I don't hear said enough in the self help sort of space: The advice to "just take some me-time" is one of the most tone-deaf things you can say to a woman who is essentially drowning. What we commonly hear are things like: "Put something down." "Fill your own cup." "You can't pour from an empty cop.” These things are true. I say them too, I teach them too. But I think there’s an additional conversation that needs to be had. We c...

en-us

39:34

Ep. 224: You Didn’t Lose Yourself in Midlife… Here’s...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/03/11

Send a text I want to start today with something I've been hearing a lot lately. Like, a lot a lot. From women in my community, from DMs, from coaching calls. A sentence that keeps coming up over and over again, said in different ways but meaning the exact same thing. It goes something like this: "I miss being someone who could just handle things." Maybe you've said it yourself. Maybe you've thought it but haven't said it out loud yet. That version of you…the one who could keep the house runn...

en-us

43:41

Ep. 223: Clutter Help: When Your Brain Feels Full and...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/03/10

Send a text Before we get into anything, I want to ask you something. And I want you to actually sit with this. Don't just let it float past you. Have you hit your 40s or 50s and found yourself thinking…when did I become so tired? Not just physically tired. Not just the kind of tired that a good night's sleep fixes. I'm talking about bone-deep, soul-level, I-have-been-running-on-fumes-for-longer-than-I-want-to-admit tired. The kind of tired where you sit down at the end of the day…finally, fo...

en-us

30:59

Ep. 222: When You've Given Up Inside the Marriage:...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/03/04

Send a text I want to talk about something today that I have been sitting with for a while. Not because it's new. But because it keeps showing up. In my coaching clients. In conversations with friends. In the women I know from church, from my neighborhood, from the larger circles I move in. In the DMs I get from women I've never met who found this podcast when we've talked about midlife marriages before because they felt like someone was finally saying what they've been thinking. It keeps com...

en-us

36:13

Ep. 221: Clutter Help: Why Nothing Has Worked: The 5...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/03/04

Send a text I want to ask you something before we do anything else. When you hear the word clutter — what comes to mind? If you pictured a pile of mail. A junk drawer. A closet you've been avoiding since 2022. I understand. That's where most people go. But I want you to stay with me for a second. Because I want to try a different version of that question. What about the mental to-do list that runs on repeat even when your body is completely still? What about the calendar that has been overful...

en-us

27:35

Ep. 220: Why Simple Things Feel Impossible in Midlife...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/02/25

Send a text Before we get into today's conversation, I want to ask you something. How many times have you downloaded the freebie? How many times have you bought the planner? The course. The challenge. The five-day reset. The habit tracker. The color-coded system that promised to change everything. How many times have you started fresh on a Monday — full of hope, full of energy, fully committed, and then by Thursday, it's all fallen apart again? And what do you do with that? You blame yourself...

en-us

40:26

Ep. 219: How We Made Decluttering Suck Less & What...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/02/23

Send a text We just finished our Declutter-a-Thon. And I want to tell you what actually happened. Not just the cleaning. Not just the organizing. Not the before and after photos. Not the perfectly folded towels or the labeled bins. But what shifted in the women who showed up. Because I've run events before. I've taught systems before. I've handed out frameworks and checklists and step-by-step guides. And I know the difference between an event where people walk away with information.. and an e...

en-us

32:54

Ep. 218: When You're Finally Ready For Your Life to...

The Intentional Midlife Mom Podcast | Simple,... ·

2026/02/19

Send a text If you listened to last week's episode about why you still feel stuck—the one about buying hope versus taking ownership, well, this week we're going deeper. Because I got messages. A lot of them. Women saying, "Jennifer, I hear you. I know I've been collecting tools instead of using them. But I genuinely thought buying the course WAS investing in myself. So what's the difference?" And that's what we're unpacking today. Because here's the truth—there IS a difference between investi...

en-us

237 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College