PODCAST

Vocal De Frag With Arroe Collins

Arroe Collins

De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.

education self-improvement

All Episodes

5:21

Vocal De Frag Episode 175 The Secret Sauce Is In The...

Vocal De Frag With Arroe Collins ·

2025/11/02

I work with someone who is looked upon as being one of the top players on the team. He's not only praised by earned Employee of the Month. Yet he's never had a great review from our guests and the people we serve. What's up with that?

4:43

Vocal De Frag Episode One Hundred 174 The Art Of...

Vocal De Frag With Arroe Collins ·

2025/10/25

We fall witness to pro sports heroes doing it before every game. They warm up! Do you? Not just your body but your mind and soul. Don't go into any meeting or project without physically warming up.

3:59

Vocal De Frag Episode One Hundred 173 Embracing Your...

Vocal De Frag With Arroe Collins ·

2025/10/18

The winds of change. It's been written about as well as performed through music since the beginning of time. On a personal level how we each deal with the winds of change is a unique experience that has the power and ability to either lead or turn us into fumbling failures due 100% to a lack of trust.

3:41

Vocal De Frag Episode One Hundred 172 Would Your...

Vocal De Frag With Arroe Collins ·

2025/10/12

It's a very important question and it may take longer than ten minutes to truly gain access to an authentic answer. Would your mother be proud of you?

4:15

Vocal De Frag Episode One Hundred 171 When You...

Vocal De Frag With Arroe Collins ·

2025/10/05

Those moments you want to have the last word. Oh, it's going to be great! Not a pissing contest but just a moment when you look like you've got it all together. Then you do it! You say something you shouldn't have said.

5:05

Vocal De Frag Episode One Hundred 170 What You Think...

Vocal De Frag With Arroe Collins ·

2025/09/27

Those playful pot shots that others toss in your direction. Calling you old or maybe a little more rounded. They mean it in jest but you're taking it seriously. How can we move around these jabs of joy?

5:31

Vocal De Frag Episode One Hundred 169 Don't Stop...

Vocal De Frag With Arroe Collins ·

2025/09/21

For so many, the thought of asking why seems like more work then inner peace. Being present with your wonder of why keeps your growth pattern activated. When you start to accept what is...is. You're now playing the game of a following, ask why until you're blue in the face.

3:40

Vocal De Frag Episode One Hundred 168 Rethink

Vocal De Frag With Arroe Collins ·

2025/09/14

3:32

Vocal De Frag Episode One Hundred 167 What Is Your...

Vocal De Frag With Arroe Collins ·

2025/09/07

If you could boil down to one word what best describes your current path... what would it be?

4:28

Vocal De Frag Episode One Hundred 166 Remove The...

Vocal De Frag With Arroe Collins ·

2025/08/30

Somewhere along the lessons in life we thought we are to climb the mountain to move beyond the tough challenging times. No... it's time to remove the mountain one rock, one step, on thought at a time. We aren't going up. We are taking it down.

4:19

Vocal De Frag Episode One Hundred 165 Documenting...

Vocal De Frag With Arroe Collins ·

2025/08/24

We are the generation that has seen a lot and done a lot. But did you document it as it was happening? If not, your memories are based on a true story. Taking the time to record your walks or adventures by way of writing or a digital device puts your story on the front page of reality. If you wait to share it, it's based on a true story.

4:31

Vocal De Frag Episode One Hundred 164 Stretching The Map

Vocal De Frag With Arroe Collins ·

2025/08/16

Life feels incredibly tight. So much so I want to stretch the map. We need the room to move. One steps feels like it's covering eight miles. Where are you on your map? If this were a mall could you find your position on the map?

5:05

Vocal De Frag Episode One Hundred 163 Just Listen

Vocal De Frag With Arroe Collins ·

2025/08/10

We're constantly in need of wanting to talk with family and friends but are we truly listening to what's being shared? What if we just listened?

3:11

Vocal De Frag Episode One Hundred 162 When You Give...

Vocal De Frag With Arroe Collins ·

2025/07/27

So often we give so much of ourselves away that we end up feeling very empty. Is there a way to receive while we're giving? Yes...

4:50

Vocal De Frag Episode One Hundred 160 Because I Told...

Vocal De Frag With Arroe Collins ·

2025/07/13

7:56

Vocal De Frag Episode One Hundred Fifty Ninet Is It...

Vocal De Frag With Arroe Collins ·

2025/07/05

Wow! We hear it, we see it, feel it and wonder about it. So often we're told or say out loud, "What is happening is a God calling." Is it?

2:53

Thanks for being a part of the conversation the...

Vocal De Frag With Arroe Collins ·

2025/07/01

6:33

Vocal De Frag Episode One Hundred Fifty Eight Is It...

Vocal De Frag With Arroe Collins ·

2025/06/29

We do it too quickly. The moment we have a great moment, or we're caught up in a conversation about our choices in life, we tend to instantly says, "It's God's calling." Hmmm really? If all we do is God's calling, we are setting ourselves up for failure. We will expect to win win win. We are over labeling our positions on the path. Admit that it's your calling and God is overlooking your decisions.

5:44

Vocal De Frag Episode One Hundred Fifty Seven...

Vocal De Frag With Arroe Collins ·

2025/06/14

5:05

Vocal De Frag Episode One Hundred Fifty Six The Voice...

Vocal De Frag With Arroe Collins ·

2025/06/08

We all have a voice. Some much louder than others. Some more revealing. But it's not just your vocal cords we're hearing. It's what you're posting on social media. You've got a voice. But are you fulfilled?

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