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PODCAST

The Blooming Spirit Podcast with Nola Bloom

Welcome to The Blooming Spirit Podcast with Nola Bloom — yoga teacher, meditation guide, and ceremony facilitator based on Koh Phangan, Thailand. Tune into gentle meditations, dharma talks, and rituals to help you reconnect with your inner rhythm and feminine essence. Most episodes are open to all, with a few designed especially for women. Explore more at www.bloomingspiritjourneys.com and find her Gratitude Journal on Amazon. If you enjoy the journey, show your support with a 5-star review! 🌿

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All Episodes

01:00:00

💫 Heaven’s Embrace: The Light Beyond Dreams — A Sleep...

The Blooming Spirit Podcast with Nola Bloom ·

2025/11/01

Drift into a celestial sleep meditation that carries you beyond the boundaries of mind and body.Guided by Nola Bloom’s soothing voice, this 60-minute journey invites you to rest upon clouds of light, pass through six luminous gates, and dissolve into the peaceful radiance of Heaven’s Embrace.Each gate opens a new layer of serenity — releasing tension, softening the heart, and guiding you toward pure stillness.The meditation closes with a gentle countdown beneath the stars, leading you into deep,

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00:20:00

Persephone's Embrace: A Halloween Journey To The...

The Blooming Spirit Podcast with Nola Bloom ·

2025/10/25

Embracing the Essence of Halloween: A Guided Meditation with Persephone 🎃🌙🕯️Step into the mystical magic of Halloween with this deeply immersive meditation led by Nola Bloom. On this night when the veil between the living and spirit worlds is thinnest, you are invited to journey into a sacred cave, guided by Persephone, the Greek goddess of the underworld. 👑✨Through candlelit pathways, glowing crystals, and the warm light of lanterns, you will encounter the wisdom of ancestors and spirits,

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00:20:00

89. Clearing the Inner Space: A Practice of Saucha &...

The Blooming Spirit Podcast with Nola Bloom ·

2025/10/09

In this meditation, we explore Saucha, the first of the Niyamas in the Yoga Sutras, which invites us to return to a natural state of purity and clarity—both within and around us. Whether you're in the midst of a detox or simply longing to create spaciousness in your mind, body, or heart, this 20-minute practice guides you through gentle breath awareness, body softening, and a sacred inner temple visualization.You'll be invited to release what no longer serves you, reconnect with your inner

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00:15:00

88. Magnetic Heart Meditation: Raise Your Vibration

The Blooming Spirit Podcast with Nola Bloom ·

2025/09/25

✨ Magnetic Heart Meditation: Raise Your Vibration ✨Reconnect with the radiant energy of your heart in this guided meditation designed to lift your vibration and restore inner balance. Through gentle breath, visualization, and affirmations, you’ll awaken the natural warmth of the heart and expand it outward into a magnetic field of love and light. This practice supports releasing heavy energy, opening to courage and presence, and carrying heart-centered radiance into your day.Music by Chris Collins🌿

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00:30:00

87. Yoga Nidra: New Moon Temple Of Renewal

The Blooming Spirit Podcast with Nola Bloom ·

2025/09/19

Step into the stillness of the New Moon with Yoga Nidra: Temple of Renewal. This deeply restorative journey guides you into a sacred temple where moonlight, silence, and ancient keepers hold space for your renewal. Through gentle settling, the planting of your sankalpa, and a luminous body scan, you are invited to release effort, connect with your breath, and dissolve into the fertile darkness of becoming.This nidra honors the quiet potency of beginnings—the unseen space where intentions take root

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00:33:00

86. Yoga Nidra: Temple Of The Moon Priestess

The Blooming Spirit Podcast with Nola Bloom ·

2025/09/05

Welcome to this sacred Yoga Nidra practice—a meditative journey where deep rest becomes a path of remembrance and inner renewal.In this moonlit temple of stillness, you’re invited to lie down, soften, and be lovingly tended to by ancient Moon Priestesses. Through breath, imagery, and surrender, this practice guides you into a liminal space between waking and dreaming, where the body heals, the heart opens, and the spirit remembers its wholeness.If your heart feels heavy or you’re longing to feel

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00:33:00

89. Yoga Nidra: Restoring Radiance

The Blooming Spirit Podcast with Nola Bloom ·

2025/08/29

This deeply soothing Yoga Nidra guides you on a journey of inner renewal. Through breath awareness, body scan, and radiant visualization, you’ll gently release heaviness and reconnect with the quiet glow within. Like sunlight returning to a flower, this practice invites your energy to soften, your thoughts to clear, and your spirit to rise.Ideal for times of transition, emotional reset, or simply when you’re ready to remember your inner light. This meditation also gently supports the body during

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26:00

88. Bhagavad Gita: Journey of the Warrior (Sacred...

The Blooming Spirit Podcast with Nola Bloom ·

2025/08/22

Step into the sacred story of the Bhagavad Gita through this immersive guided meditation. Set on the edge of a battlefield, the Gita is far more than an ancient tale—it is a mirror for the soul, inviting you to explore your dharma, inner strength, and connection to the divine. In this episode, Nola Bloom shares her personal story of discovering the Gita in a riverside ashram in India, offering heartfelt reflections on how this ancient text became a guiding light in her life. Through gentle st...

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15:00

87. Emotional Release Meditation

The Blooming Spirit Podcast with Nola Bloom ·

2025/08/15

In this guided Emotional Release Meditation, Nola Bloom gently leads you through a safe and nurturing space to let go of built-up emotions, tension, and energetic weight. Using soothing breathwork, mindful awareness, and compassionate guidance, you’ll be invited to meet your feelings without judgment and allow them to flow freely. This journey is a gentle unraveling—a return to emotional clarity, inner spaciousness, and peace. Perfect for moments when you feel heavy, overwhelmed, or sim...

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60:00

86. Cradled In Starlight: A Sleep Meditation For Deep...

The Blooming Spirit Podcast with Nola Bloom ·

2025/08/07

Let this gentle sleep meditation guide you into deep rest, as you are wrapped in the calming embrace of starlight. ✨ Through soothing breath awareness, poetic imagery, and a luminous body scan, you’ll release the tension of the day and float effortlessly into stillness.✨ This journey includes a peaceful countdown to sleep and concludes with 18 minutes of ambient music to help you drift off naturally and remain in restful slumber. 🎵 No effort is needed—just listen, breathe, and surrender to

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9:59

85. I Am Light: Radiance & Inner Peace Affirmations

The Blooming Spirit Podcast with Nola Bloom ·

2025/08/02

This meditation offers a gentle return to your true nature—pure, radiant light. Through calming and heart-centered affirmations, you’ll release tension, reconnect with inner peace, and shine from within. This is a sacred space to reset, realign, and feel the light that you are. Let the energy of serenity and self-love wash over you as you cultivate a deeper sense of harmony and emotional balance. 🌿 Thank you for joining me on The Blooming Spirit Podcast. If this meditation nouri...

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00:13:00

84. The Heart Knows The Way: A Bhakti Meditation

The Blooming Spirit Podcast with Nola Bloom ·

2025/07/10

The Heart Knows the Way: A Bhakti MeditationThis tender and luminous meditation invites you to soften into the wisdom of the heart. Rooted in Bhakti Yoga—the path of love and devotion—this journey gently guides you inward to reconnect with the sacred light that lives within. After a brief introduction to the four classical paths of yoga, Nola Bloom leads you through a deeply relaxing practice of breath, awareness, and heart-centered imagery. Let yourself be held by devotion, bathed in golden warmth,

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00:33:00

83. Yoga Nidra: Mermaids Of The Sacred Waters

The Blooming Spirit Podcast with Nola Bloom ·

2025/06/27

🧜‍♀️ Yoga Nidra: Mermaid of the Sacred WatersFloat into a dreamlike realm where mermaids spiral through moonlit waters, gently tending to each part of your body with reverence and grace. This mystical Yoga Nidra journey invites you to surrender into the rhythm of your inner tides—drifting through oceanic body scans, soft breath awareness, and a descent into the deepest layers of being.Held in the embrace of sacred waters, you’ll be guided through the subtle energy body and into the quiet ocean of

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00:10:00

82. Manifest Miracles: Affirmations for a Magnetic Life

The Blooming Spirit Podcast with Nola Bloom ·

2025/06/09

This meditation is a powerful journey into the art of manifestation, designed to awaken your inner magnetism and align you with the energy of your highest desires. Through a sequence of affirmations, you’ll connect with your worth, release doubt, and open to the abundant support of the universe. Let this practice guide you into a space of clarity, confidence, and inspired trust. Embrace the miracle of your own energy, and allow your dreams to unfold with ease and grace.🌿 Thank you for joining me on

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00:37:00

Yoga Nidra: Embracing Light and Shadow

The Blooming Spirit Podcast with Nola Bloom ·

2025/05/18

✨ Embracing the Light and Shadow is a deeply restful Yoga Nidra journey that invites you to honor the full spectrum of your being — not just the light, but also the quiet wisdom of shadow.Set within the dreamlike imagery of an ancient castle, this meditation guides you through the five koshas — the physical, energetic, emotional, intuitive, and blissful layers of self. You'll rest between firelight and moonlight, exploring dualities and discovering the stillness where they meet.This recording

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00:09:00

The Heart Behind My Offerings: A Personal Invitation...

The Blooming Spirit Podcast with Nola Bloom ·

2025/05/16

Welcome to this special opening episode of The Blooming Spirit Podcast—a gentle invitation to connect more deeply and discover the full spectrum of what Nola Bloom offers through Blooming Spirit Journeys.Rather than a meditation or dharma talk, this heartfelt episode weaves together the story behind Nola’s offerings, including private sessions, Yoga Nidra, feminine embodiment, sacred bodywork, and ceremony. You’ll also hear about her most recommended practice—An Embodiment Journey into the Eight

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00:12:00

79. The Space Between – A Dharma Talk & Meditation on...

The Blooming Spirit Podcast with Nola Bloom ·

2025/05/11

In this episode of The Blooming Spirit Podcast, Nola Bloom explores the sacred stillness found in the pause between breaths, thoughts, and moments. Drawing from yogic philosophy and her own teachings, she guides us into awareness of the four parts of the breath—inhalation, exhalation, and the two quiet pauses in between. Through a gentle dharma talk and a calming guided meditation, discover how the space between becomes a gateway to presence, integration, and inner peace.🌿 Thank you for joining me

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00:17:00

78. The Quiet Strength of Saying No: A Reflection on...

The Blooming Spirit Podcast with Nola Bloom ·

2025/04/16

Setting a boundary can be one of the most loving things we do for ourselves—and also one of the hardest. Even when we know it’s right, the act of saying no or asking for space can stir up fear, guilt, doubt, or grief. It can feel messy. Our voice might shake. And afterward, we’re often left questioning ourselves for doing something that goes against deeply ingrained patterns.In this gentle and personal episode of The Blooming Spirit Podcast, Nola Bloom explores the emotional process of holding

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00:17:00

77. Reviving Your Inner Spark: A Burnout Recovery...

The Blooming Spirit Podcast with Nola Bloom ·

2025/04/08

Feeling depleted, disconnected, or like your inner flame has gone dim? This guided meditation is here to help you reconnect with what truly lights you up. Reviving Your Inner Spark offers a gentle, nourishing journey inward — to release the weight of burnout and rekindle your sense of joy, creativity, and purpose.Through breath, visualization, and soothing affirmations, you'll be guided back to the warmth within you — the part that has always been there, waiting to be remembered.✨ If you'd

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00:33:00

76. Yoga Nidra: Enchanted By Forest Spirits 🧚‍♀️✨

The Blooming Spirit Podcast with Nola Bloom ·

2025/03/22

A mystical journey into sacred rest 🌙🌿Welcome to The Blooming Spirit Podcast with Nola Bloom.In this dreamlike Yoga Nidra, you’ll be guided into a moonlit forest where luminous elves, nymphs, and dryads gather around you in reverence. As you lie in stillness, they offer gentle healing with glowing hands, soothing your energy body and inviting you to surrender. 🧚‍♀️This is a meditation for the part of you that still believes in magic…🧚‍♀️✨For the part of you longing to be held by something

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