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PODCAST

The Reiki Lifestyle Podcast

Colleen and Robyn Benelli

On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, "Reiki is the secret

religion & spirituality spirituality

All Episodes

29:48

Reiki Journey to Receive the Spiritual Frequency of...

The Reiki Lifestyle Podcast ·

2026/04/23

Step onto the Bridge of Light and travel to the enlightened realm of the Fifth Heaven to receive the spiritual frequency of optimism. In this guided Reiki journey, Colleen Benelli leads you through the spiritual realms to release the "ways and worries of the world" and hydrate your spirit with the primordial waters of peace. Rediscover your inner brilliance and align your human spirit with the divine frequencies of gratitude and joy. Bath in the life force energy of optimism and receive new vitality

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41:13

Reiki for Optimism: Choosing Hope as an Act of...

The Reiki Lifestyle Podcast ·

2026/04/23

In a world that often feels bleak, choosing optimism is a powerful act of resistance. Join Robyn and Colleen Benelli as they explore how to use Reiki to tap into the external frequency of hope and light, even when you aren't "feeling" it internally. Discover practical tools like "microdosing" Reiki and a simple breath mudra to anchor yourself in divine grace and collective kindness. Key Insights: * Optimism as an Act of Resistance: Refusing to succumb to a bleak or "human-hating" narrative is a

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01:11:26

Reiki and the Sacred Art of Listening

The Reiki Lifestyle Podcast ·

2026/04/20

Join Jan Engels-Smith, and Micah Schwader, on this podcast with Robyn Benelli and Colleen Benelli, as they explore the power of listening as a spiritual practice and skill. Discover how intention, presence and Reiki energy allow you to hear your inner truth to connect more deeply with the world around you. This episode provides practical tools to move into a state of coherence and experience the healing that comes from being truly heard. Key Takeaways • Discover how waiting for others to finish

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38:57

Somatic Reiki for the Peacemaker: Finding Inner Calm

The Reiki Lifestyle Podcast ·

2026/04/16

Discover how to navigate the "loud" frequencies of today's world by returning to the wisdom of your felt body. Colleen and Robyn Benelli explore somatic Reiki and the Japanese technique of Byosen scanning to help you regulate your nervous system and cultivate deep inner peace. Key Insights: The Path of the Peacemaker: Peace is a frequency that flows through your body. By using Reiki to regulate your own nervous system, you become a stable point of light that influences the negativity of the world

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20:36

Guided Reiki Journey for Peacemakers: Somatic...

The Reiki Lifestyle Podcast ·

2026/04/16

Step into the frequency of the Peacemaker with this guided Reiki journey designed to reveal your inner awareness and body wisdom. Using the "Bridge of Light" and somatic intuition, Colleen and Robyn Benelli guide you to release the world's noise and reconnect with your soul's stable center. Key Insights: The Power of Automatic Writing: This journey encourages "automatic writing," the practice of allowing information to flow through the pen without judgment. This helps you bypass the analytical mind

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01:39:10

Reiki Hot Takes: Navigating Spiritual Loneliness,...

The Reiki Lifestyle Podcast ·

2026/04/13

In this "Hot Takes" episode, Robyn and Colleen dive into trending spiritual dilemmas from the Reddit Reiki community. They explore the common experience of feeling isolated after a spiritual awakening, the intense "WTF" energy of the current global shift, and the nuances of using Reiki alongside therapy. They also tackle a complex listener story about "soul-tie" relationships and the importance of practitioner ethics, discernment, and maintaining your own inner authority when receiving spiritual

en

44:26

Stop Carrying the World's Stress, Journey for Peace

The Reiki Lifestyle Podcast ·

2026/04/09

Are you feeling the weight of intensity in our world today? In this guided Reiki journey, Colleen Benelli leads you across the Bridge of Light to the Third Heaven to release ancestral burdens of peace and collective stress. Discover how to reclaim your sovereignty and embody the frequency of peace as a powerful form of spiritual activism. Key Insights * Releasing Collective & Ancestral Stress: We often carry burdens that aren't ours, stress from our ancestors, other lifetimes, or the current global

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36:54

Reiki as Activism, Reiki for Peace

The Reiki Lifestyle Podcast ·

2026/04/09

In times of collective tension and "pressure cooker" moments, how do we stay grounded? Join Colleen and Robyn Benelli as they explore the science of entrainment and the spiritual power of Reiki to embody peace during the Great Shift of 2026. Discover how your personal frequency can counterbalance global negativity and serve as a powerful form of activism. Key Insights * The Power of Entrainment: Just as metronomes eventually tick in unison, our energy can entrain to the higher frequency of Reiki. By

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01:28:43

Brett Bevell. Ultra-Psychic Reiki for Healing with...

The Reiki Lifestyle Podcast ·

2026/04/06

In this soul-stirring conversation, Colleen Benelli welcomes back author and teacher Brett Bevell to explore the profound evolution of energy healing and the sacred history of the Omega Institute. Discover the transition from Psychic Reiki to the new Ultra-Psychic Reiki system, featuring the high-vibrational Rainbow Sphere and its five specific bands of light frequencies. Experience a powerful, live guided healing session designed to clear stress, soothe the nervous system, and align your spirit

en

29:30

Reiki Journey to Heal Your Past & Future

The Reiki Lifestyle Podcast ·

2026/04/02

Send Distance Reiki for Peace with Robyn Benelli and our Reiki community. Step into the luminous web of light with this guided Distance Reiki journey. Transcend the limits of time and space to send healing to your past, your future, and the sacred Peace Grids anchored across the Earth. Key Insights * The Infinite Bridge of Light: Distance Reiki (Enkaku Chiryo) operates through the HSZSN symbol, creating a bridge of light that dissolves the "logical" barriers of miles and years. It proves that love

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42:35

Distance Reiki: Healing Beyond Space & Time

The Reiki Lifestyle Podcast ·

2026/04/02

Master the art of Distance Reiki to navigate the collective shifts of 2026 with stability and grace. Join Colleen and Robyn Benelli as they explore Enkaku Chiryo, the practice of sending healing energy across space, time, and dimensions to anchor peace in an unstable world. Key Insights * The Reiki Frequency Filter: Learn how to activate a field of light that allows you to remain in soul coherence even when external collective frequencies are in chaos. * Healing Beyond the Linear: Use the Distance

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01:21:23

Reiki in Medical Systems: With Kae Fink

The Reiki Lifestyle Podcast ·

2026/03/30

How can Reiki thrive in hospitals and medical settings? This week, we share our Best of Reiki Lifestyle Podcast with Kae Fink. Kae is a Reiki Master and board-certified holistic nurse who shares her inspiring journey of bringing Reiki into clinical care at University Hospitals Connor Whole Health in Cleveland, Ohio. Kae's work is a model for how Reiki can complement modern medicine—offering stress reduction, emotional support, and comfort to patients, staff, and caregivers alike. Her story is

en

35:26

Reiki for Nervous System & Emotional Regulation

The Reiki Lifestyle Podcast ·

2026/03/26

Discover how Reiki serves as a powerful tool for nervous system regulation and emotional balance during the intense Aries energy of 2026. Join Colleen and Robyn Benelli as they dive into the science of Heart Rate Variability (HRV), the function of the Vagus Nerve, and practical ways to shift from "fight-or-flight" into a grounded state of "rest-and-digest." Companion Link: Guided Reiki Journey: Nervous System Reset Key Insights The Vagus Nerve Bridge: The vagus nerve acts as a physiological bridge

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31:52

Reiki Journey: Reset Your Nervous System & Vagus Nerve

The Reiki Lifestyle Podcast ·

2026/03/26

Step into a sanctuary of peace with this guided Reiki journey designed to regulate your nervous system and activate your "Mouth of God" chakra. Using the Bridge of Light and the River of Peace, Colleen Benelli guides you to release collective stress and align with the intense energies of 2026 to find your next step. Companion Link Reiki Discussion: Reiki for the Nervous System & Emotional Regulation Key Insights The Mouth of God Chakra: Located at the occipital bone where the skull meets the neck,

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01:09:12

Aries Season 2026: Activating Your New Vision and...

The Reiki Lifestyle Podcast ·

2026/03/23

Join Robyn and Colleen Benelli as they welcome astrologer Molly McCord to discuss the high-energy landscape of late March and April 2026. This period marks a significant "get-up-and-go" phase where eight planets accumulate in Aries, providing the life force and courage needed to initiate long-held dreams. After years of feeling stuck or in a holding pattern, the universe is now offering a clear green light to prioritize your soul's alignment and take bold, practical action toward your future. In

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38:10

Reiki for Spiritual Protection: Create Your Field of...

The Reiki Lifestyle Podcast ·

2026/03/19

In the midst of the "Great Shift of 2026", maintaining your sovereignty is more important than ever. Learn how to use Reiki to create a "Field of Light" that acts as a frequency regulator, allowing you to stay stable, grounded, and protected while staying engaged with the world. Key Insights The Field as a Regulator: Spiritual protection in Reiki isn't about building walls; it's about creating a frequency filter. This allows you to perceive the external world without entraining to lower vibrations

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22:23

Reiki Journey for Spiritual Protection and Divine...

The Reiki Lifestyle Podcast ·

2026/03/19

Are you ready to move from a holding pattern into "go-time"? The astrology of late March and April 2026 brings a powerful Aries season renewal, challenging the collective to stand in their power and declare a new path forward Are you ready to release the energetic attachments holding you back? Join Robyn Benelli for a Reiki journey to the Sanctuary of the Soul to heal old cords and reveal your true divine sovereignty. Experience the freedom of being whole, radiant, and spiritually protected as you

en

01:14:03

Rosalyn Acosta Shares the "How-To" of her Energy Healing

The Reiki Lifestyle Podcast ·

2026/03/16

Are you feeling the rapid transformation of the "Great Shift" toward 2026? Join, Robyn and Colleen Benelli, and returning guest Rosalyn Acosta as they explore the practical "hows" of manifestation and energy healing. Rosalyn talks about how to bridge your spiritual vision into physical form using ethical plant medicine, quantum physics, and "spiritual efficiency" for your daily life. In This Episode, You Will Learn: • Discover the biological science behind smudging with Sage and Palo Santo,

en

31:34

A Reiki Journey to Find Your Peace Within

The Reiki Lifestyle Podcast ·

2026/03/12

Step into a sacred space of divine alignment and deep restoration. In this guided Reiki meditation, Colleen Benelli leads you across the inward Bridge of Light to the River of Peace, where you can release the layers of old beliefs and injuries hiding your true soul light. Connect with the 2026 frequencies of peace and gratitude as we anchor global harmony through the world peace grids. Key Insights * The Inward Bridge of Light: While many journeys take us to the higher heavens, this practice

en

33:44

How to Navigate Global Shifts with Reiki & Compassion

The Reiki Lifestyle Podcast ·

2026/03/12

If you are wondering how to use Reiki to navigate global shifts, our discussion provides the practical, spiritual tools, to move from fear into compassion. We answer the question of how to stay grounded when collective energy feels uncertain. In a world of constant information and rapid global shifts, how do we stay grounded without closing our hearts? Join Robyn and Colleen Benelli as they explore how Reiki helps us navigate the complexity of modern life, expand our compassion, and "hold the light"

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