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PODCAST

The Reiki Lifestyle Podcast

Colleen and Robyn Benelli

On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, "Reiki is the secret

religion & spirituality spirituality

All Episodes

01:29:23

Uncovering the Hidden History of Women in Reiki

The Reiki Lifestyle Podcast ·

2026/10/05

Join Robyn and Colleen Benelli along with special guest Su Mach'ado as they explore the vital and often overlooked history of women in Reiki. Discover the courageous stories of pioneering figures like Chie Hayashi, Chiyoko Yamaguchi, and Kimiko Koyama, who kept the practice alive through war and cultural shifts. This conversation highlights the profound impact women have had on shaping the global Reiki community we know today. In This Episode, You Will Learn: Discover the untold history of Chie

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40:40

How to Move from Vision to Reality with Reiki

The Reiki Lifestyle Podcast ·

2026/10/01

Receiving spiritual guidance and actually translating it into physical action can often feel harder than hearing the guidance itself. Join Robyn Benelli as she explores how to break down overwhelming goals into manageable steps, overcome fear, and bring your intuitive insights into reality using Reiki. Key Insights: The Gap Between Knowing and Doing: Hearing or receiving spiritual guidance is only one part; a true challenge lies in bridging the gap between receiving guidance and taking physical

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38:32

Guided Reiki Journey to Your Spiritual Guidance: How...

The Reiki Lifestyle Podcast ·

2026/10/01

Step into a sacred space of inner clarity and divine alignment with this guided Reiki journey. Join Colleen Benelli as she guides you across the Bridge of Light, through the River of Peace, and into the Field of Opportunities to help you release hidden resistance, listen within, and take your one next step with confidence. Key Insights Crossing the Bridge of Light: The distance symbol creates a bridge of light that takes you on a deep journey inward, moving swiftly from your everyday personality to

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01:35:00

Monthly Q&A: Spirit Guides, Reiki History, & Boundaries

The Reiki Lifestyle Podcast ·

2026/09/28

Join Robyn and Colleen Benelli for a monthly Q&A session exploring the deep connections between Reiki practice, spirit guides, and historical roots. This conversation offers grounding guidance on working with enlightened beings, navigating psychic impressions with healthy boundaries, and understanding the evolving history of Reiki. Tune in to deepen your spiritual practice and find community wisdom in a supportive healing circle. In This Episode, You Will Learn: Discover how to connect with

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33:13

Trusting Your Spiritual Guidance

The Reiki Lifestyle Podcast ·

2026/09/24

Navigating spiritual guidance and learning how to trust your inner voice is essential for moving forward when life feels stuck. In this weekly Distance Reiki Share, Robyn and Colleen Benelli explores how to receive, recognize, discern, and ultimately trust your spiritual guidance using Reiki. Discover how to align your divine mind and human experience to take your next authentic step. Key Insights: The Evolution of Trust: Trusting your spiritual guidance builds over time through reflection and

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28:02

Guided Reiki Journey to Release Blocks and Trust Your...

The Reiki Lifestyle Podcast ·

2026/09/24

Navigating spiritual guidance and learning how to trust your inner voice is essential for moving forward when life feels stuck. In this guided Distance Reiki journey, Robyn Benelli helps you release past experiences, worthiness blocks, and old beliefs standing between you and your inner truth. Discover how to use Reiki to clear the path and take your authentic next step with confidence. Key Insights Clearing Worthiness Blocks: Many of us carry inherited beliefs or feelings of unworthiness that

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01:23:37

Reiki Research and Parapsychology with Angela Kolls

The Reiki Lifestyle Podcast ·

2026/09/21

Join Colleen and Robyn Benelli as they sit down with Angela Kolls, founder of Waves of Zen Healing Arts and research curator for the Center for Reiki Research, to explore the fascinating intersection of Reiki and modern science. Discover how rigorous clinical studies, parapsychology, and consciousness research are validating the profound anecdotal healing experiences. Reiki practitioners witness every day. Tune in to gain a fresh, analytical perspective on how Reiki works beyond ordinary laws of

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19:32

Reiki Journey for Intuition: Testing Guidance vs Fear

The Reiki Lifestyle Podcast ·

2026/09/17

Are you tired of second-guessing whether an intuitive download is authentic spiritual guidance or just fear and overthinking? In this guided Reiki journey led by Danni Smith, you will bring a specific decision, hunch, or concern into sacred space to test its energetic tone and physical somatic response. Learn how to recognize the felt difference between steady inner knowing and urgent mental pressure while anchoring deep self-trust without needing immediate certainty. Key Insights Somatic Tone vs

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40:48

Is It Guidance, Fear, or Overthinking? How to Tell

The Reiki Lifestyle Podcast ·

2026/09/17

How do you tell the difference between spiritual guidance, fear, and your own overthinking? In this episode, Robyn Benelli and Danni Smith break down how intuitive discernment actually works in daily life. Learn how to tune into your physical body to recognize fear-based mental spinning, shift out of emotional matching, and anchor into grounded truth with micro-practices like Gassho and the Reiki Ideals. Key Insights: The Somatic Check-In: Real guidance carries a calm, grounded weight in the

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01:30:22

Best of Reiki Lifestyle: The Sacred Meaning of DKM...

The Reiki Lifestyle Podcast ·

2026/09/14

Join Colleen and Robyn Benelli in this special "Best of Reiki Lifestyle" conversation featuring ICRT Licensed Reiki Master Teacher Kenloch Cheung. Explore the deep spiritual roots, kanji strokes, and historical context behind DKM, the Usui Master Symbol, direct from the sacred traditions of Mount Kurama. Kenloch shares his cultural wisdom and personal journey, revealing how this master symbol serves as a practical, illuminating bridge between the spiritual and physical worlds in everyday life. In

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40:04

How to Recognize Spiritual Guidance & Take Your Next...

The Reiki Lifestyle Podcast ·

2026/09/10

Discover how to clearly recognize your inner guidance and take your next aligned step using Reiki and intuitive awareness. Colleen Benelli explores practical tools to move beyond self-doubt, access your unique clairsenses, and align the perception triad, head, heart, and gut, into physical reality. Learn how microdosing Reiki in your busy daily life opens the door to your authentic spiritual direction. Key Insights: Guidance in Busyness (Microdosing Reiki): You do not need absolute quiet or rigid

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27:52

Guided Reiki Journey: Hear Your Spiritual Guidance...

The Reiki Lifestyle Podcast ·

2026/09/10

Step into this guided Reiki journey to clear intuitive blocks, release comparison, and reconnect with your authentic spiritual guidance. Travel across the Bridge of Light to the River of Life and the sacred Tree of Life to unify your divine mind, human self, and higher consciousness. Learn how to align your Perception Triad, head, heart, and gut, to receive clear, grounded direction for your next step. Key Insights Surrendering to the River of Life: The river moves effortlessly without needing to

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01:45:59

Uncovering the Untold History of Usui Reiki with...

The Reiki Lifestyle Podcast ·

2026/09/07

Dr. Justin Stein returns to share groundbreaking historical discoveries about the life of Mikao Usui and the early evolution of Reiki. Colleen, Robyn, and Justin explore newly uncovered archival records from Taiwan, revealing Usui's diverse studies in psychology, education, and transnational healing philosophies. This conversation illuminates how early global influences, christianity, esoteric traditions, and historical connections shaped the spiritual practice we know today. In This Episode, You

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22:50

How to Access Spiritual Guidance & Take Action

The Reiki Lifestyle Podcast ·

2026/09/03

Discover how to connect with your inner authority, and clearly recognize your spiritual guidance using practical Reiki tools. As major astrological shifts move us from outside authority to personal sovereignty, Robyn and Colleen Benelli share how to listen to subtle signs and take your aligned next step with confidence. Key Insights: Moving to Inner Sovereignty: We are moving away from relying on external authorities and remembering how to access our own inner truth, autonomy, and Divine Spirit to

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23:22

Reiki Journey to the Temple of Illumined Waters:...

The Reiki Lifestyle Podcast ·

2026/09/03

Step into the Temple of Illumined Waters in this deeply restorative guided Reiki journey led by Robyn Benelli. Release outdated patterns at the River of Peace, connect with your spiritual guides, and access automatic writing to receive clear insight on your soul's next step without burnout. Key Insights Automatic Writing for Direct Clarity: Automatic writing channels pure spiritual guidance onto the page. Asking focused questions while in a high-frequency Reiki state allows your soul's truth to

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01:51:49

Online Reiki Community Q&A | August 2026 Navigating...

The Reiki Lifestyle Podcast ·

2026/08/31

Robyn and Colleen Benelli explore the natural evolution of how we experience Reiki energy through different life cycles and health transitions. They address persistent historical myths surrounding broken bones, pregnancy, and pacemakers while sharing the gentle truth about Holy Fire spirit release techniques. Tune in for a grounded discussion on navigating unexpected spiritual guidance and staying centered in the Reiki precepts. In This Episode, You Will Learn: Understand how shifts in your

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37:02

Animal Reiki Journey: Step Into the Circle of Life

The Reiki Lifestyle Podcast ·

2026/08/27

Step into the sacred Animal Reiki Healing Experience to awaken your authentic human spirit and restore communion with the Earth and the animal kingdom. Cross the Bridge of Light into the Third Heaven, drink from the primordial River of Peace, and take your divine place within the eternal circle of life. Experience profound renewal as you exchange blessings with nature, release heavy layers of separation, and send healing light across global peace grids. Key Insights The Bridge of Light & Third

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36:56

Animal Reiki Healing: Reconnecting Humanity to the...

The Reiki Lifestyle Podcast ·

2026/08/27

Discover how Animal Reiki teaches us to heal our perceived separation from nature and step back into the sacred circle of life. In this session, Robyn and Colleen Benelli explore how working with animal energy guides us into deep belonging, human acceptance, and community reciprocity. Learn how to shift your perspective from dominion over to communion with and create meaningful solutions from a foundation of love. Join the animals in the circle of life. Key Insights: Healing Human Separation:

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01:17:27

Your Angelic Ancestry: Awakening Your Divine Origins

The Reiki Lifestyle Podcast ·

2026/08/24

Have you ever felt a deep, unexplainable longing for another home or felt as though your soul doesn't entirely belong in the human realm? In this powerful conversation, Robyn and Colleen Benelli welcome angel communicator, author, and spiritual teacher Alisha Das to discuss the profound concept of angelic lineage. Alisha shares her unique journey from a strict medical background to channeling the sacred language of the angels, revealing how remembering your celestial origins can bring immediate

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51:17

Spain Eclipse Reiki Stories, Synchronicities & The...

The Reiki Lifestyle Podcast ·

2026/08/20

Join Colleen and Robyn Benelli as they return from Spain with incredible stories of real-time Reiki guidance, eclipse magic in Valladolid, and synchronicities on the road. Explore the profound teachings of the Tree of Life within Animal Reiki and life, and learn how to heal feelings of separation to step fully into belonging and unification consciousness. Key Insights Everyday Reiki in Motion: From locating a lost hearing aid in a large ocean bay to receiving real-time airport ease, engaging Reiki

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