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PODCAST

The Marvyn Harrison Podcast

Marvyn Harrison

A cinematic, story-led conversation exploring the moments that shape who we become. Each episode begins with images, early memories, pivotal turning points, and present day realities prompting guests to unpack the experiences that defined them. From there, the conversation moves deeper: identity, family, ambition, failure, culture, relationships, justice, and the pressures of modern life.Through structured storytelling and unexpected game segments, guests reveal both the serious and the surprising

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All Episodes

34:29

The Health Secretary Exposed The NHS's Biggest...

The Marvyn Harrison Podcast ·

2026/03/25

The Health Secretary sat down with me. And he didn’t hold back.Wes Streeting the man responsible for the entire NHS talks about surviving cancer at 38, the crisis hiding inside Britain’s maternity wards, why Black women are still dying at catastrophic rates in childbirth, what’s really happening with the National Cancer Plan, and why he believes the silent majority needs to start calling out racism before it’s too late.This conversation covers:• His cancer diagnosis at 38 — found by accident,

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16:29

Childcare Costs Just Got HALVED — Here’s What...

The Marvyn Harrison Podcast ·

2026/03/19

Childcare in this country just changed. Permanently.New government data shows that the cost of a full-time nursery place for a child under two has DROPPED by 52% in just two years — from £305/week to £149/week. Families are saving an average of £8,000 a year per child. Half a million households are now receiving 30 hours of funded childcare. And nearly a third of parents say they’ve been able to increase their working hours as a direct result.In this episode, Marvyn breaks down:• The exact numbers

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1:42:11

I Was In The Room When It Happened | BAFTAs, Racism &...

The Marvyn Harrison Podcast ·

2026/03/16

In this episode of The Marvyn Harrison Podcast, three guests — Richie Brave, Manga St Hilaire, Nii Odarte and Rehema Muthamia sit down for one of the most wide-ranging conversations we've had. The BAFTA N-word incident is dissected by someone who was actually in the auditorium when it happened. Richard shares his experience of childhood racism as a seven-year-old child actor, beaten and called the hard-R by his own chaperones. Rehema, the first Black African woman to win Miss England, talks about

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1:25:02

Is The Internet Killing Love?

The Marvyn Harrison Podcast ·

2026/03/03

In this episode of The Marvyn Harrison Podcast, we unpack one uncomfortable question: is the internet killing love? From religion and existential doubt to seasonal depression, trauma bonding, toxic relationship dynamics, and the rise of online healing culture, this conversation goes deep into how modern life is reshaping intimacy.We explore:Why social media amplifies heartbreakThe difference between passion and trauma bondingWhether peace is the same as silenceThe mental health impact of winter and

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26:49

Love Isn’t Mechanical: Stop Dating Like a Checklist

The Marvyn Harrison Podcast ·

2026/02/15

Most people say they want love, then date like they’re configuring a device: height, income, politics, trauma level, texting cadence, therapy status, “emotional intelligence,” travel appetite—tick, tick, tick. It feels safe. It feels efficient. It feels like control.But love isn’t mechanical. People aren’t programmable. They have grey areas: prickly parts, warm parts, avoidant parts, tender parts, contradictions, history. A checklist can’t measure inner world alignment, truth-telling, repair

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40:08

I’m Not “Exposing” Anyone — Here’s The Line I Won’t...

The Marvyn Harrison Podcast ·

2026/02/13

This episode sets the rules of the room.This podcast is committed to protecting the dignity, safety, and wellbeing of anyone whose stories, experiences, or submissions may be referenced. We don’t publish allegations as fact without appropriate verification, context, or public record. We anonymise, change details, reframe, or decline stories to reduce harm—especially when other people didn’t choose public exposure.I also explain why listeners sometimes feel “that’s my story”: because many experiences

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3:09

GAME Went Bust… So I Rebuilt It Into Britain’s Home...

The Marvyn Harrison Podcast ·

2026/02/11

An old workplace game brand went bust—not because people stopped gaming, but because retail changed: downloads replaced discs and the UK high street kept shrinking. The fix isn’t “sell more games.” The fix is rebuilding the purpose.In this episode I lay out the full turnaround blueprint:Accept traditional retail is over.Redesign stores aroundplay: arcades, competitive setups, racing simulators, mini-arenas.Experience, not product.Build a national grassroots league through every location:

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34:07

The Wildest Week in My Camera Roll (No Filter)

The Marvyn Harrison Podcast ·

2026/02/10

This is theno-paddingweekly panel episode:12 stories, 4 perspectives, rapid-fire pitches, and then we go in. Each contributor gets30 secondsto make the case, then the table tests it—facts, incentives, hypocrisy, and what it means for real people.Today’s agenda (12):[Topic] — the 30-sec pitch that changes the framing[Topic] — why everyone’s missing the real incentive[Topic] — the uncomfortable trade-off nobody says out loud[Topic] — who wins, who pays, who gets blamed[Topic] — the headline vs the

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41:30

We Had to Say This Out Loud

The Marvyn Harrison Podcast ·

2026/02/04

This episode is different, and it had to be.As this podcast grows, so does the responsibility that comes with telling stories about real lives, real harm, and real people. In this episode, I explainwhy we’ve added a safeguarding and responsibility notice, what it means, and what this podcast willneverbecome.We talk about:Why not every story deserves public exposureThe difference between truth and spectacleHow cycles repeat across generations and environmentsWhy protecting dignity matters more than

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27:11

Why I Hate Sainsbury’s Local

The Marvyn Harrison Podcast ·

2026/01/25

This episode is a forensic breakdown of Sainsbury’s Local as a system, not a shop.What’s sold as convenience is friction. What’s sold as efficiency is unpaid labour. What’s sold as design is psychological manipulation that fails the moment you’re tired, parenting, or in a hurry.From hostile layouts and absent staff to self-checkout purgatory and inflated prices, this is a critique of how modern “local” supermarkets quietly disrespect time, dignity, and common sense.This isn’t nostalgia. It’s not

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47:38

Rickie Haywood-Williams On Sleep, Stress And...

The Marvyn Harrison Podcast ·

2026/01/18

Rickie Haywood-Williams sits down with Dope Black Dads to talk honestly about health, fatherhood, lifestylechanges and the NHS Healthy Choices Quiz.In this episode, Rickie breaks down what life really looks like behind the microphone andthe Instagram posts. Late nights, early mornings, family responsibilities, Liverpool stress, and the quiet signals from his body and mind that something had to change.The NHS Healthy Choices Quiz is a free, five-minute quiz you can take online. It asks simple

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43:01

Black Adoption Stories: Building a Welcome Home...

The Marvyn Harrison Podcast ·

2026/01/14

What does a welcome home really feel like? with @MarvynHarrison https://www.youcanadopt.co.uk/blackadoptersIn this special episode, we sit around the dinner table to talk honestly about adoption, family, culture, and belonging. Over food that reminds us of home, we explore what it means to create stability and love for Black and mixed-heritage children who are waiting the longest to be adopted in the UK.This conversation is part of the You Can Adopt campaign and features lived experiences from

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30:58

My Day with Kier Starmer, ERA 2025 & the Biggest...

The Marvyn Harrison Podcast ·

2026/01/13

This episode takes you inside 10 Downing Street for a rare, direct conversation on power, policy, and dignity at work.Marvyn Harrison meets Keir Starmer to unpack the Employment Rights Act 2025 (ERA 2025) — described as the biggest upgrade to workers’ rights in a generation.We break down what ERA 2025 actually delivers: Fire-and-rehire restrictions. The end of exploitative zero-hour contracts. Day-one sick pay. Day-one paternity, bereavement, and parental leave. New protections for pregnant women,

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32:52

I’m Intervening: The Parenting Line We Can’t Cross

The Marvyn Harrison Podcast ·

2026/01/11

This is a safeguarding episode, not a comfort episode. Children are not collateral damage for adult frustration. They are not background noise. They are not “tiny adults” who should just get over it. And they are not content. This episode pulls apart the most dangerous lie we repeat:“Kids are resilient.”There’s a difference between building strength and forcing a child to survive adult-made chaos, yelling, hitting, humiliation, neglect, manipulation, and constant instability. It also calls out the

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14:37

Why Your New Year Goals Keep Failing

The Marvyn Harrison Podcast ·

2025/12/31

Most New Year goals fail for the same reason: they’re fantasies, not systems.In this episode, Marvyn Harrison breaks down why “New Year, New Me” thinking collapses every time — and what actually creates change. This is not about motivation, manifestation, or vague intentions. It’s about identity redesign, constraint awareness, and building daily and weekly systems that survive real life.The conversation covers why outcomes don’t stick without identity, why willpower is overrated, how to design

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15:01

Anthony Joshua Survives Nigeria Car Crash: RIP Sina...

The Marvyn Harrison Podcast ·

2025/12/30

Anthony Joshua has survived a serious car crash in Nigeria that killed two close friends and long-standing members of his team. Physio Sina Ghami and personal trainer Latif “Latz” Ayodele were pronounced dead at the scene after a collision on the Lagos–Ibadan expressway.In this emergency news episode, we break down the confirmed facts, timeline, and reactions from the boxing world, including tributes from Chris Eubank Jr and statements from Matchroom Boxing. We also examine the wider context —

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28:38

Post-Christmas Reflections

The Marvyn Harrison Podcast ·

2025/12/30

This episode is a quiet audit of Christmas, fatherhood, and attention.After two uninterrupted weeks with his children, Marvyn reflects on what it feels like when family life fully aligns — no school runs, no fragmented schedules, no performance. Just presence. The result wasn’t productivity or achievement. It was peace.The episode moves through gift-giving without panic, buying throughout the year, shifting from material presents to experiences, and what it means to fund joy without excess. It

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31:56

Christmas Isn’t About Stuff. It’s About Family

The Marvyn Harrison Podcast ·

2025/12/21

We’ve been trained to treat Christmas like a performance: spend more, buy more, post more, prove more. But the truth is simpler—and harder to defend: Christmas is about family. In this episode, I’m pulling the focus back to what lasts. The moments your children remember aren’t the receipts—they’re the feeling of the home. The laughter in the kitchen. The safety of being together. The un-rushed hours where nobody’s “doing” anything, but everyone’s okay. I talk about how easy it is to slip into

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21:13

5 “Perfect” Green Flags That Secretly Blow Up Your...

The Marvyn Harrison Podcast ·

2025/12/14

You were told to chase green flags.You were never taught how some of them hide the biggest red flags of your life.In this episode, Marvyn Harrison pulls five “perfect” green flags apart and shows the shadow side underneath: limerence, trauma bonds, emotional shutdown, manipulation and cruelty dressed up as “being real”.Across romantic relationships, friendships, family and work, Marvyn unpacks:Intense Chemistry From Day OneThe “we could marry right now” energy that feels like destiny.Why you feel

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22:04

Why I’ll Never Want Diddy’s Version Of Success

The Marvyn Harrison Podcast ·

2025/12/07

Did he do it?In this raw, unplanned monologue, Marvyn Harrison picks up the mic with no notes and processes the new Netflix documentary on Sean “Diddy” Combs in real time. Across almost four decades of alleged abuse, violence, exploitation and terror, he tracks how one man was turned into the “blueprint” for Black male success while victims, communities and even whole events were left in pieces.Project 1 (5)Drawing on the documentary executive produced by 50 Cent, Marvyn walks through the timeline

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221 results

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