PODCAST

The Pleasure Zone ~ Milica Jelenic

LIVE MON 8PM ET/7CT/6MT/5PT *DIAMOND HOST* Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our

health sexuality

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Sex Basics For Giving Women Pleasure – Milica Jelenic

The Pleasure Zone ~ Milica Jelenic ·

2025/12/16

The Pleasure Zone with Milica Jelenic - Diamond Host In this episode we will explore the questions that are often asked on Google, like "Do women even like sex?", "What to pleasure women", and so many more. Some of the real basics come down to knowing basic anatomy, knowing how to pleasure women beyond their anatomy and knowing how to start the conversation about pleasure. In this episode you will find out: What are some of the simplest ways to deliver pleasure to women What some of the

Sex Basics That Truly Drive Your Man Wild – Milica...

The Pleasure Zone ~ Milica Jelenic ·

2025/12/09

The Pleasure Zone with Milica Jelenic - Diamond Host "Sex Basics That Drive Your Man Wild” explores the foundational pieces of sex that every woman should understand if she wants to create deeper pleasure and connection with her man. Many listeners search for simple sex explanations, such as “What is a blow job, and how do I do it?” because sex can feel confusing or overwhelming without clear guidance. This episode demystifies sex by breaking down the essentials men respond to most—emotionally,

Unlock Better Sex By Releasing Performance Anxiety –...

The Pleasure Zone ~ Milica Jelenic ·

2025/12/02

The Pleasure Zone with Milica Jelenic - Diamond Host Anxiety and sex often show up together far more than people admit. In this episode we’re breaking the silence. Whether you’ve experienced anxiety during or before sex in new relationships, long-term partnerships, or intimate moments that suddenly felt overwhelming, this conversation opens the door to understanding what’s really happening. When anxiety and sex collide, pleasure shuts down, confidence shrinks, and connection suffers, but it doesn’t

How To Measure Success In A Relationship – Milica...

The Pleasure Zone ~ Milica Jelenic ·

2025/09/16

The Pleasure Zone with Milica Jelenic - Diamond Host What makes a relationship have success? I bet if you asked 20 people you would get 20 different answers. Some might say something very specific about what makes creates success in a relationship, and others might be more vague. There are some fundamental things to look at in figuring out if a relationship is currently having success, moving towards success or doomed to never have success. In this episode we will look at: What is the definition of

Cortisol Detox: Unlocking Passion, Pleasure,...

The Pleasure Zone ~ Milica Jelenic ·

2025/09/09

The Pleasure Zone with Milica Jelenic - Diamond Host When cortisol takes over, it can rob you of connection, intimacy, and even your ability to feel true pleasure. Cortisol is the stress hormone that keeps your body in survival mode, and while it has an important purpose, too much of it can leave you stuck, restless, and disconnected. The good news? By learning how to regulate cortisol, you can open the door to more pleasure, more passion, and a deeper sense of presence in every area of your life

Everyday Intimacy: The Secret Ingredient To Lasting...

The Pleasure Zone ~ Milica Jelenic ·

2025/09/02

The Pleasure Zone with Milica Jelenic - Diamond Host Everyday intimacy is the quiet magic that keeps love alive. Everyday intimacy is the secret to lasting passion, everyday intimacy is the foundation of deep connection. This episode reveals how couples can nurture closeness through small daily rituals, non-sexual touch, and authentic presence. This episode reminds us that passion doesn’t just happen in the bedroom—it’s cultivated in the little ways we show up for each other, every single day

Beforeplay: Building Desire Beyond The Bedroom –...

The Pleasure Zone ~ Milica Jelenic ·

2025/08/26

The Pleasure Zone with Milica Jelenic - Diamond Host Beforeplay is not just a warm-up—it’s the art of building anticipation, presence, and intimacy long before sex begins. Beforeplay creates emotional safety, Beforeplay awakens the senses, and Beforeplay deepens connection beyond the bedroom. In this episode of The Pleasure Zone, Milica Jelenic explores how partners can ignite passion through flirtation, playfulness, and subtle gestures that turn everyday moments into erotic fuel. Listeners will

Navigating Hypersexuality Naturally – Milica Jelenic

The Pleasure Zone ~ Milica Jelenic ·

2025/07/22

The Pleasure Zone with Milica Jelenic - Diamond Host In this empowering episode of The Pleasure Zone, Sex & Intimacy Coach and Holistic Health Practitioner Milica Jelenic explores how to navigate hypersexuality without relying on medication. If you or someone you love experiences overwhelming sexual urges that interfere with daily life, this episode offers a compassionate and practical roadmap to healing and self-mastery. Milica dives into key strategies and tools that support a more balanced and

Kink & Healing Through Taboo Desires – Milica Jelenic

The Pleasure Zone ~ Milica Jelenic ·

2025/07/08

The Pleasure Zone with Milica Jelenic - Diamond Host In this provocative episode of The Pleasure Zone, Milica Jelenic reframes kink as a path to healing, empowerment, and embodiment—not as something “dirty” or deviant. If you’ve ever felt shame about your desires or struggled to express your authentic erotic self, this episode is your invitation to curiosity and compassion. Kink can be a mirror, a ritual, and even a spiritual practice. When practiced with awareness and consent, it can offer profound

How Intimacy Is Integral To A Balanced Life – Milica...

The Pleasure Zone ~ Milica Jelenic ·

2025/06/24

The Pleasure Zone with Milica Jelenic - Diamond Host In this episode of The Pleasure Zone, we explore the often-overlooked truth that intimacy is not just a luxury—it's essential to a balanced, fulfilling life. Whether you're in a relationship, navigating solo pleasure, or rethinking connection altogether, intimacy plays a foundational role in your emotional, physical, and even spiritual well-being. This episode dives into five core areas where intimacy impacts your life—and how cultivating it

Sexual Pleasure Made Simple – Milica Jelenic

The Pleasure Zone ~ Milica Jelenic ·

2025/06/17

The Pleasure Zone with Milica Jelenic - Diamond Host Sexual pleasure isn’t reserved for the experts, the experienced, or the “naturally sexy.” It’s a birthright. Yet, for many, years of shame, misinformation, and disconnection have made pleasure feel like a mystery. This episode offers simple tools and mindset shifts to help you reclaim your sensuality with ease and confidence. You’ll learn how to tune into your body, communicate your desires, and cultivate more pleasure—whether solo or with a

Submission & The Art Of Surender – Milica Jelenic

The Pleasure Zone ~ Milica Jelenic ·

2025/05/20

The Pleasure Zone with Milica Jelenic - Diamond Host Have you figured that if you are not in charge of most things in your life that everything will fall apart? If you find yourself needing to be in maximum possible control of your environment, your health and the people you love, you might just need a little surrender. The world of submission, trust, and surrender are very nuanced within intimate relationships. Surrender can deepen bonds, improve stress levels, and allow you to broaden your

How To Own Your Desires Without Shame – Milica Jelenic

The Pleasure Zone ~ Milica Jelenic ·

2025/05/13

The Pleasure Zone with Milica Jelenic - Diamond Host Many of us have been taught to disconnect from our bodies, feelings, and turn away from our true wants. This disconnection often leads to living a life that feels out of alignment and dull. When we deny our desires, we deny a vital part of our life force. And when shame takes the driver's seat, we lose touch with our authentic self. In this empowering and sensual episode, you’ll learn: What Desire Really Is How Shame Gets Programmed Tools to

The Energetics Of Sexual Attraction – Milica Jelenic

The Pleasure Zone ~ Milica Jelenic ·

2025/05/06

The Pleasure Zone with Milica Jelenic - Diamond Host What if your sexual attraction wasn’t just chemistry—but energy? Sexual energy is one of the most potent forces within us—and it’s not limited to our genitals or hormones. It flows through our entire being, influencing how we connect, how we love, and how we attract. When we understand and align our energy centers, we open the door to more passionate, meaningful, and healing sexual experiences. In this episode, you’ll discover: The

Embracing Desire At Every Stage Of Life – Milica Jelenic

The Pleasure Zone ~ Milica Jelenic ·

2025/04/29

The Pleasure Zone with Milica Jelenic - Diamond Host Are you ready to challenge everything you've been told about aging and sexuality? Join your host, Milica Jelenic, as she dives into one of the most powerful — and misunderstood — aspects of human experience: desire in the later stages of life. In this illuminating episode of The Pleasure Zone, we bust the myth that aging equals a decline in sexual pleasure and show how it can actually expand and deepen with time. In Embracing Desire At Every Stage

Unlocking The Mind-Body Connection For Pleasure Part 1

The Pleasure Zone ~ Milica Jelenic ·

2025/02/25

The Pleasure Zone with Milica Jelenic - Diamond Host Are you ready to unlock the connection between your mind and body for deeper, more fulfilling pleasure? Many people struggle to fully embrace pleasure due to stress, trauma, or disconnection. In this episode, we dive into powerful techniques that can help you bridge that gap and enhance intimacy, sensation, and overall well-being. What You’ll Learn: The role of mindfulness in strengthening the mind-body connection How breathwork can heighten

Overcoming Sexual Trauma – Milica Jelenic

The Pleasure Zone ~ Milica Jelenic ·

2025/02/18

The Pleasure Zone with Milica Jelenic - Diamond Host Sexual trauma can have a profound impact on a person’s body, mind, and relationships. But healing is possible—and pleasure can be a powerful tool in the journey toward reclaiming intimacy, self-trust, and joy. Join Milica Jelenic, Sex & Intimacy Coach and Holistic Health Practitioner, as she explores: How sexual trauma affects the nervous system and body Why pleasure can be an essential part of healing Steps to reconnect with your body in a safe

Science Of Seduction – Milica Jelenic

The Pleasure Zone ~ Milica Jelenic ·

2025/02/11

The Pleasure Zone with Milica Jelenic - Diamond Host Welcome to The Pleasure Zone with your host, Milica Jelenic, Sex & Intimacy Coach and Holistic Health Practitioner. In this episode, we dive deep into the science of seduction, exploring how psychology and biology shape attraction and desire. From the science behind dopamine and oxytocin to the seduction techniques that spark connection, we’ll uncover how chemistry and intention come together to create irresistible magnetism. We’ll cover:

Intimacy Milestones & Setting Targets For...

The Pleasure Zone ~ Milica Jelenic ·

2025/02/04

The Pleasure Zone with Milica Jelenic - Diamond Host Join Milica Jelenic on The Pleasure Zone Podcast for an enlightening episode all about relationship milestones! Whether you're setting new relationship milestones, working toward deeper connection, or celebrating past relationship milestones, this episode will guide you on the path to lasting intimacy and growth. Are you and your partner aligned on your relationship goals? In this episode, Milica shares powerful insights on: Identifying shared

Roadmap To Body Positivity & Sexual Confidence –...

The Pleasure Zone ~ Milica Jelenic ·

2025/01/28

The Pleasure Zone with Milica Jelenic - Diamond Host Welcome to The Pleasure Zone with your host, Milica Jelenic—Holistic Health Practitioner and Sex & Intimacy Coach. In this empowering episode, we dive into the transformative journey of embracing body positivity and building unshakable sexual confidence. Are you ready to rewrite your relationship with your body? Tune in as we explore how body positivity can reshape the way you see yourself, not just in the mirror, but in your most intimate

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The Pleasure Zone ~ Milica Jelenic

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