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PODCAST

The Migraine Miracle Moment

Josh Turknett, MD

The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs. The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle. ** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The

health & fitness alternative health

All Episodes

Breathing Techniques for Migraine Relief: Help or Hype?

The Migraine Miracle Moment ·

2025/10/17

Click here to sign up for our free newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

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06:56

Is It Time To Go Keto? Here's how to tell.

The Migraine Miracle Moment ·

2025/06/10

Click here to take the Keto Readiness Quiz (or go to: https://brainjo.typeform.com/to/NMb9Pf6W).

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11:51

Could Migraines Be Saving Your Brain?

The Migraine Miracle Moment ·

2025/05/16

Click here to take the short Migraine Energy Quiz and get your Mitochondrial Function Score. Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

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13:12

Is The McDonald's Migraine Hack Worth Trying?

The Migraine Miracle Moment ·

2025/05/07

Click here to take the short Migraine Energy Quiz and get your Mitochondrial Function Score. Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

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17:08

Science-Based Solutions for Boosting Mitochondrial...

The Migraine Miracle Moment ·

2025/03/07

Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

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16:20

The 3 Factors That Determine Your Migraine Resilience

The Migraine Miracle Moment ·

2025/02/28

Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

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10:54

Why Do Some People Get Migraines While Others Don't?

The Migraine Miracle Moment ·

2025/02/13

Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

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10:39

A "Shocking" Study About Migraines

The Migraine Miracle Moment ·

2024/12/08

Click here to subscribe to the "Living the Migraine Miracle" Newsletter on Substack. Click here to view abstract from the study mentioned in the episode ("Prevalence and burden of migraine in the United States: A systematic review").

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07:21

Learning How to Slay the Beast

The Migraine Miracle Moment ·

2024/01/11

Our next 30-Day Jump Start Challenge launches this weekend. In this episode, two of our Migrai-Neverland members talk about how the challenge jump-started their own success in slaying the beast. If you'd like to make 2024 your year to slay the beast, you can click here to register for our next Jump Start Challenge (starting Jan. 13).

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41:09

Anne's Migraine Miracle Story

The Migraine Miracle Moment ·

2023/08/29

Hear Anne's inspiring story of how she's putting The Migraine Miracle program into action to Slay The Beast! LINKS and RESOURCES mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine The BEAST SLAYER TRAINING ACADEMY, a step-by-step course designed to equip you with the knowledge, habits, and routines of our most successful Beast

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18:39

Are Migraines Genetic?

The Migraine Miracle Moment ·

2023/03/28

Grab the free "Ultimate Guide To Migraine Freedom" by going to mymigrainemiracle.com.

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11:09

Living the Migraine Miracle

The Migraine Miracle Moment ·

2023/03/16

Click here to go to the "Living the Migraine Miracle" newsletter

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20:39

Do Weather Changes Cause Migraines? Here's what the...

The Migraine Miracle Moment ·

2023/03/03

To get the "Ultimate Guide To Migraine Freedom" go to mymigrainemiracle.com. There's a common perception that weather systems, or changes in barometric pressure, are a strong migraine trigger. In this episode, learn the 3 key things to know when it comes to the weather and migraine connection. LINKS MENTIONED: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy):

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20:09

How To Treat Migraine Variants (vestibular, ocular,...

The Migraine Miracle Moment ·

2023/01/12

Vestibular migraines, ocular migraines, hormonal migraines, complex migraines, etc.. - are these something fundamentally different, or the beast in sheep's clothing? And do they require different treatment? That's the topic up for discussion in today's episode of The Miracle Moment. Start your journey to migraine freedom today at mymigrainemiracle.com.

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22:31

Best of: Are Migraines a Gut Disorder?

The Migraine Miracle Moment ·

2022/07/18

What is the link between gut health and migraines and what do migraineurs need to know? Find out here in this excerpt from our Gut Health Essentials workshop recently held for Migrai-Neverland members. To catch the full replay video of this workshop and all previous workshops, visit: http://mymigrainemiracle.com/start Vist https://www.mymigrainemiracle.com/ to sign up for our Essentials Email series to get an overview of the Migraine Miracle Program. Subscribe to the podcast so that you don't

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24:28

Histamine Intolerance - What you need to know (Excerpt)

The Migraine Miracle Moment ·

2022/06/22

As a migraineur, here's what know about Histamine Intolerance. This episode features an excerpt from our Histamine Workshop where we cover the facts about myths about histamine intolerance and its impacts on migraineurs. Links mentioned in this episode: *Migrai-Neverland, where you can find the complete Histamine workshop replay video in addition to all of our other workshop replay videos: https://mymigrainemiracle.com/join

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14:16

Program Implementation Questions

The Migraine Miracle Moment ·

2022/05/16

This week we bring you an excerpt from our live Clinic Chat Q&A with our members answering member questions about the specifics of implementing the Migraine Miracle Program. In this episode, Dr. T answers questions about: Can eating a keto diet cause FATTY LIVER disease? Are HERBAL TEAS okay? Are YOGURT, MILK, and SOUR CREAM okay? When and how should you use MCT OIL? Is QUINOA okay on the program? Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and

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18:43

Keto for Migraine Questions Answered

The Migraine Miracle Moment ·

2022/05/05

In honor of our upcoming Ketoblast 30 Day Challenge, Dr. T answers questions about the Ketogenic Diet and how to use it correctly for migraine prevention. This episode answers these questions from our members during our live clinic chat sessions: *What are some keto plans to be avoided? *How to use MCT oil: what to do and NOT to do *How to get into keto without provoking the beast with excess energy? Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and

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16:36

Answered: Fasting, Pain Relief, and Migraine...

The Migraine Miracle Moment ·

2022/04/21

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: When fasting, does drinking coffee or tea break a fast? Will taking pain relief medications for non-migraine reasons, will they contribute to rebound? Why do migraines occur only on one side? Links mentioned in this episode: *Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including

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11:34

What about the Carnivore Diet?

The Migraine Miracle Moment ·

2022/04/13

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Can taking a daily baby aspirin cause rebound? Is a mostly Carnivore diet okay on the MMP Will cashew milk break a fast? Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our Nutrients for Migraine Protection Workshop:

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