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PODCAST

The Self-Driven Child

Helping parents raise kids with healthy motivation and resilience in facing life"s challenges. Oh, and having more fun while doing it!

kids & family parenting

All Episodes

45:14

Mattering: an interview with Jennifer Wallace

The Self-Driven Child ·

2026/01/29

If you’ve ever felt like you’re doing all the right things—checking boxes, meeting expectations—yet still wondering whether any of it really matters, this episode is for you. In this conversation, I sit down with New York Times bestselling author and researcher Jennifer Wallace to explore one of the most fundamental human needs we rarely name directly: mattering. Jennifer joins me to talk about her latest work and the research behind why feeling valued—for who we are, not just what we d...

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35:09

Adolescents Are Identity Scientists: Exploring With...

The Self-Driven Child ·

2026/01/16

In this episode, I sit down with education leader, parent, and author Chris Balme for a deep, thoughtful, and often funny conversation about what adolescents are really doing during the middle school and teen years. We explore why this stage of life is less about “figuring kids out” and more about understanding the intense social, emotional, and neurological work they’re already doing every day. Chris offers a powerful frame that I love: adolescents as identity scientists, running experiments...

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38:09

Why We Sleep - The Great Sleep Challenge

The Self-Driven Child ·

2025/12/16

In this episode of The Self-Driven Child Podcast, I sit down with my longtime partner, co-author, and neuropsychologist Dr. William Stixrud to dig deep into something hiding in plain sight: sleep. We talk about why so many kids, teens, and frankly adults are walking around chronically exhausted—and what that’s quietly doing to learning, emotional health, and overall well-being. This conversation grew out of a powerful question a student asked us after we issued a real-world “sleep challenge,”...

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18:47

How to Have Happy Holidays: What Science Suggests

The Self-Driven Child ·

2025/11/25

In this episode, I dig into one of my favorite topics—what really makes us happy—and why the holidays are the perfect time to rethink how we create joy for ourselves and our kids. If you’ve ever wondered why the things you anticipate don’t always end up being the things that actually fill your heart, you’re not alone. I explore the science behind pleasure versus happiness, why we confuse the two, and how small intentional choices can make the holiday season feel richer, calmer, and more meani...

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46:49

Great Parenting Advice From Lenore Skenazy...

The Self-Driven Child ·

2025/11/11

Ever wonder if we’re raising our kids with too much fear and not enough freedom? In this episode, I’m joined by Lenore Skenazy—founder of Let Grow, author, and self-described “America’s Worst Mom”—to dig into what’s really holding our kids back. We talk about the shift from play-based to phone-based childhoods, and how we, as parents and educators, can reverse course by letting kids take back some independence—without feeling like we’re putting them in danger. We explore how anxiety, both in ...

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17:25

What Are They Thinking?: The Neuroscience of Nagging...

The Self-Driven Child ·

2025/10/24

If you've ever caught yourself reminding your kid—again and again—to get that homework done, check in with the coach, or finally read that book, this episode is for you. I dive deep into the psychology and brain science behind why we nag, how it impacts both our stress levels and our kids’ behavior, and what we can do instead to be more effective, compassionate, and calm. I share a personal story from my own household (yes, I'm guilty too!) and explore what’s really going on in the minds of b...

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29:50

Stress Relief vs. Stress Release: What We All Need In...

The Self-Driven Child ·

2025/10/07

Hey folks, Ned here. If you’ve ever felt like life’s got you underwater—like you’re just barely catching your breath before the next wave crashes in—this one’s for you. In this episode, I sit down with my dear friend, partner, and co-author Dr. William Stixrud to talk about something that’s more relevant now than ever: how we actually relieve stress—not just dodge it. We unpack the critical difference between stress relief (those momentary escapes) and stress release (the tools that really le...

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42:45

Wise Effort with Diana Hill

The Self-Driven Child ·

2025/09/23

We all want our kids to thrive—not just survive the pressure of school, sports, and life. But let’s be honest, it’s not easy. Too often we fall back into the same old habits, even when we know better. That’s why I was so excited to sit down with two incredible people: my friend and co-author, Dr. Bill Stixrud, and psychologist Dr. Diana Hill. Diana’s new book Wise Effort: How to Focus Your Genius Energy on What Matters Most shows us that our kids—and we parents too—don’t have to choose betwee...

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57:45

Dream School: Finding the College That's Right for You

The Self-Driven Child ·

2025/09/09

In this episode of The Self-Driven Child Podcast, I sit down once again with my good friend and New York Times bestselling author Jeff Selingo. You probably know Jeff from his book Who Gets In and Why, which cracked open the mysterious college admissions process. But now, he’s back with a powerful new guide, Dream School: Finding the College That’s Right for You. We explore the realities behind the college admissions frenzy—the pressures, the myths, and the real indicators of student success....

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46:43

Your Child Is Ready For College. Are You?

The Self-Driven Child ·

2025/09/02

Hey folks, Ned here! In this episode, I sit down once again with my friend and co-author Dr. Bill Stixrud for a candid, real-world conversation not just about whether your kid is ready for college—but whether you are too. While we’ve talked before about student readiness, today we focus on the parent side of the equation. We dive deep into the emotional rollercoaster of sending a kid off to college—especially that first semester. From managing your own stress and expectations to shifting your...

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53:26

Challenge Accepted: 50 Adventures to Make Middle...

The Self-Driven Child ·

2025/08/12

As parents, we often think of middle school as a gauntlet—something our kids just need to survive. But my guest today, education leader, author, and school founder Chris Balme, sees it differently. To him, middle school is an extraordinary time of growth and self-discovery—a period where young people’s brains are changing at their fastest pace since early childhood, making it the perfect time to nurture creativity, agency, and resilience. Chris joins me to share ideas from his new book, Chall...

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49:48

School Phone Policies With An Educator Who Helped...

The Self-Driven Child ·

2025/07/29

What happens when schools set boundaries on student phone use—not to punish, but to empower learning? In this episode, I sit down with Julie Yang, President of the Montgomery County, Maryland Board of Education, to explore the increasingly complex relationship between students, smartphones, and learning environments. Julie brings both personal and professional insights from her roles as an educator, board leader, and parent to help us unpack how thoughtful school policies can shape healthier,...

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21:30

Summer Downtime: The Power of Trees and the Default...

The Self-Driven Child ·

2025/07/15

It’s summer, and that means more time outside—and for me, that means time with trees. In this episode, I dive deep into how trees, those quiet giants of our world, can actually help us and our kids develop healthier minds and deeper self-awareness. I unpack some fascinating science behind what nature, especially time spent among trees, does for our brains, our stress levels, and even our test scores. Inspired by Peter Wohlleben’s The Hidden Life of Trees, I explore not just the hidden life of...

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54:47

A Teen Perspective on Teen School Phone Policies

The Self-Driven Child ·

2025/07/01

Hey folks, Ned here. If you're anything like me, you're always curious about how the younger generation views the world we're handing them—including the phones we put in their pockets and the social platforms we love to worry about. In this episode, I sit down with two remarkable high school students, Ellie and Flair, to talk not just about screen time and school phone policies, but how they really experience technology, anxiety, education, and what it means to grow up today. Ellie and Flair ...

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49:15

Reimagining Education with Dr. Stuart Slavin

The Self-Driven Child ·

2025/06/17

Hey folks, Ned here! This episode is a continuation of our eye-opening conversation with Dr. Stuart Slavin, a pediatrician, medical educator, and mental health advocate who's making waves in education reform. We dive deep into the hidden stressors in elite academic environments and explore what happens when you challenge the status quo. In Part Two of our discussion, Stuart unpacks his groundbreaking research on high-performing high schools and reveals the sobering mental health statistics th...

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32:57

Dr. Stuart Slavin: Simple Curricular Changes That...

The Self-Driven Child ·

2025/06/03

In this episode, I sit down with Dr. Stuart Slavin—pediatrician, medical educator, and a true superhero in the world of educational reform. Stuart’s groundbreaking work has shown that yes, we can dramatically improve student mental health without compromising academic performance—and he has the results to prove it. We get into why today's high schoolers are more stressed than med students, how maladaptive perfectionism is quietly damaging our youth, and what it really means to build resilienc...

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28:23

Six Steps to Being a Non-Anxious Presence

The Self-Driven Child ·

2025/05/20

Hey folks, Ned here. In this episode, I’m diving into something that feels more essential now than ever—how to be a non-anxious presence for the people who count on you. Whether it’s your kids, students, partner, or even yourself, being that calm, steadying force can make all the difference. I know from personal experience and years of working with families that this isn’t easy, especially when the world feels like it’s spinning off its axis. So, I break down six practical, research-backed st...

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42:54

Ch. 8: "Seven Principles" for Supporting Student &...

The Self-Driven Child ·

2025/04/22

In this episode, I’m joined by my dear friend and co-author, Dr. Bill Stixrud. We dive into a topic that’s been at the heart of so many recent conversations: how schools can do a better job supporting students’ mental health, motivation, and overall well-being. Bill and I have spent a lot of time lately visiting schools, giving talks, and listening—really listening—to what kids are telling us about their experience in today’s education system. We’re talking chronic stress, anxiety, and a rele...

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29:29

How To Redesign Schools to Unleash Extraordinary...

The Self-Driven Child ·

2025/04/16

If you’ve ever looked at your kid’s school and thought, “Is this really the best we can do?”—this episode is for you. I sat down with the incredible Jenee Henry Wood, a national leader in community-based school design, and co-author of Extraordinary Learning for All. We dive deep into why our current educational system—designed a hundred years ago for a very different world—often fails to meet the needs of today’s young people, and what it would look like to redesign schools to actually serve...

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39:06

Our New Book! The Seven Principles For Raising a...

The Self-Driven Child ·

2025/03/25

In this very special episode, I sit down with my friend and co-author Dr. Bill Stixrud to celebrate the arrival of our third “baby” — our brand new book, The Seven Principles for Raising a Self-Driven Child: A Workbook. If you’ve ever read our earlier books (The Self-Driven Child and What Do You Say?), and found yourself thinking, “I love these ideas, but how do I actually apply them?”—this episode (and this book!) is for you. We created this workbook to help you go beyond the theory and actu...

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66 results

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